Constipation
★★★★★
Cough
★★★★★
Meanwhile, I've had a persistent cough since January that finally bloomed into pneumonia-like symptoms (heavy congestion, racking, unstoppable cough 24/7, fever, night sweats, delirium.)
Out of desperation (I had a photo shoot in Florida I had to go on) I took ACV twice in bed, about 2 hours apart.
Whereas I hadn't been able to hardly even stand up, I was so weak and delirious, within two hours, I was sitting up, eating (I'd not eaten much for a couple days), and that night at 7 I was on a jet for Florida. Pretty amazing.
Working for 10 days in Florida, shooting out the window or door of airplanes at other airplanes, I wasn't able to fight it off. I took ACV with me but only took it once or twice, not being fully convinced that was the cure for me at the time.
Plus I was forced to eat less than healthy veggie food while there, as Florida, at least where I was, does not believe in food that does not have sugar, salt and other toxins in copious supply.
I finally finished my work, but pushed hard the last couple days and ended up coming home sick again, especially the coughing, and went back to bed for 3 or 4 days, ending with a trip to the doctor, a prescription for zithromax or whatever it's called (antibiotic), then finally getting better.
However...the cough never quite went away. I began to despair I would ever get better, and as there are many things I want and need to do this coming summer, I decided to pore over earthclinic.com again and started taking 2 TBS ACV with 1/2 tsp baking soda on Monday of this week.
It's now Thursday. I woke up this morning with the distinct body instinct that something was different. I took a deep breath, which lately has led to a little catching cough, and a feeling of tenderness in the bronchia (center of the chest) as if I'd breathed too much smog like when I was a kid.
This morning though, I felt the breath "bottom out", i.e. it still had a bit of the tenderness but it didn't catch, and it felt as if I could take a deep breath that felt solid instead of leading to a little cough or too.
Also, as I went to bed last night, I'd had a bit of a coughing spell, maybe five minutes, clearing out some congestion, and I despaired that I was getting worse, not better.
In fact, I think it was a bit of the well-documented healing crisis that goes with detoxifying, as I felt better this morning.
My question is this: I had a strong, watery diarrhea this morning right after breakfast (cooked buckwheat, tomatoes, cucumber, avocado, celery and olive oil/tahini/aminos/lemon juice/sesame oil dressing, like we have every morning), and I had another bowel-emptying episode about 90 minutes later.
Unlike with previous diarrhea, this felt more like a colon cleanse. I don't feel weak or nauseous, just cleaned out.
I have been taking the ACV with baking soda, 1/2 teaspoon each time, three times a day, fourth day now. I will take it one more day, then stop.
The baking soda keeps it from giving me mild heartburn, and it tastes really good, like diluted apple juice.
Since I have been fighting candidiasis for a couple decades, and alkaline diet and colon cleansing help a lot (I'd been not eating as well this last year, which is why I think I got sick, that and lots of plane travel), I'm familiar with healing crises, but I'd like to know if you think the diarrhea is caused by the baking soda, and would reducing it just a bit help, or should I not worry about it unless it continues?
I feel myself losing weight too.
Also, I'd recommend people don't use honey, as honey is perhaps a healthier version of sugar, but the body sees it as sugar nonetheless. I use Stevia extract to sweeten things. Stevia would be in everything instead of sugar if the sugar lobby hadn't successfully blocked its taking over the sweetener market.
It's a totally non-calorie, natural south american root sweetener. No harmful effect on the body at all, and 150 to 300 times sweeter than sugar, so you don't need much. There are several brands on the market, some have a bit of a bitter aftertaste but there are several that don't.
I'd tell you which ones I use (no commercial interest, I'm a photographer not a food seller) but I know it's against forum policy so anyone who wants to email me, I'll be happy to suggest a couple brands that I've been using with great satisfaction and relief for years..as I love sweets!
(Old Chatham, NY)
05/17/2007
Thanks, didn't want to bust any rules, but it is great stuff, especially for sweet addicts like myself. Here's the two brands we use (parents and kids both) here at home:
Sweet Leaf (powder or liquid)
Now Stevia Extract
Thanks a lot for the fabulous site! I don't know what I would have done, as I don't rely very much on traditional medicine, having heard and experienced too many horror stories. All the best. Jim.
Cough
★★★★★
(Louis Trichardt, South Africa)
12/15/2016
Cough
★★★★★
Coughing, Sore Throat, Snoring
★★★★★
The list grew daily. A nurse friend gave me neck exercises to do that helped the same day. Yesterday, I suddenly had heartburn after breakfast. One testimonial for snoring was by a woman who used 1/4 cup of ACV. Another snoring testimonial included ALL of my symptoms. I had tried remedies for all the separate (I thought) issues with limited success. I even started a two-week cleanse. Yesterday afternoon, I got the store brand ACV ASAP and took 1/4 cup with 1/2 teaspoon of baking soda. I repeated it before bed last night. Success! I barely snored! I woke up the person I was before I ran out of ACV and magnesium. Thank God for Earth Clinic!
Detoxing
★★★★★
Dosage and Tips
★★★★★
Dosage and Tips
(Springfield, Missouri)
06/02/2011
★★★★★
(Brisbane, Queensland, Australia)
06/02/2011
Dosage and Tips
★★★★★
What I found works well for me is to simply take it when I remember to without serious regard to the protcol. Sometimes it is 3 times in a day, sometimes once or twice in a day - sometimes it is every day, other times there are a few days between my doses. I went on a 2 week road trip in this summer and was not able to take any for those 2 weeks. Apparently as long as I take it reasonably regularly, it works despite my not following the protocol religiously. I would highly recommend starting Ted's protocol, then adjusting it to your body's needs. I suspect there will be variations in how it works for each individual according to age, gender, weight, metabolism and so on. Mixing the ACV 1 glass at a time is a bit of a pain, so I got myself a 1 litre jug and marked off the 75 ml (or 1/3 cup) then put 1 tsp ACV in a filled with 750 ml (3 cups) water. This way I don't have to mix so often. I found I prefer it slightly acidic as opposed to tasting the baking soda.
Now for my "tweak": I found if I pour the water in with the ACV, then add the baking soda last and slap a tight-fitting cap on before the baking soda starts to foam up. What happens is you have now created a carbonized beverage that almost (emphasis on almost) tastes good. Hope this helps you as much as it did me. My sincere Thanks to Ted. Steener from QB, Canada
Dosage and Tips
★★★★★
Dosage and Tips
★★★★★
Dosage and Tips
I think you could drop in a teabag (flavor of your choice) if it helps...
Another way I use ACV is to make salad dressing. Just sub the ACV for the acid (vinegars, lemon juice, whatever) in your favorite salad dressing...
Good luck!
Dosage and Tips
★★★★★
Dr. Jarvis states that sometimes a person also needs iodine from kelp, and recommends 2 tsp acv be taken with Lugol's solution in a glass of water (Or half-glass water.) One can also take kelp tablets or sprinkle dulse flakes on salads.
Dosage and Tips
★★★★★
Dosage and Tips
★★★★★
