ACV & Baking Soda Tonic: Boost Health Naturally

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Posted by MH (Eastern North Carolina) on 05/12/2023

I am taking ACV/BS tonic for female issues (possible BV/interstitial cystitis). Been taking it for a week. Even with only 1 tsp of the ACV I'm getting diarrhea every day. What could be the reason for this?


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Posted by Rosanne (Massapequa, N.Y.) on 02/12/2017

I tried acv and baking soda, my heart was racing, broke out in a sweat, and I was shaky. After 2 sips. I followed directions using less then 1/4 teaspoon of baking soda . Was that too much??? This stuff is powerful!!!


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Posted by Teresa (Tennessee) on 08/10/2013

After reading the posts about all the benefits of ACV I finally decided to try it this morning when I got up. I used 2 tsp of the organic ACV with the mother and 1/4 tsp baking soda in about 10 ounces of water. After about 30 minutes, I started burping like crazy off and on for what seemed like an hour. Is this normal? I am wondering if I should omit the baking soda next time. Any feedback would be greatly appreciated, I really want to do this for my health. Thanks in advance.


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Posted by Dessy (Rockhampton, Australia) on 06/28/2013

Hi Ted, For the last 6 months I have been taking ACV and bicarb both morning and night to balance my PH. I test my saliva and urine with Litmus paper, first thing in the morning and my saliva is usually around 6.4 with my urine around 7.6 or higher. For about the last 5 weeks my urine has been very, very cloudy, sometimes dark, and othertimes can be a thick cloudy yellow colour. This does not happen daily, but when it does it is quite alarming. Could it be a side affect of the remedy I am taking? I am thinking of changing over to the lemon/lime/bicarb treatment. I hope you can advise me. Thank you for your good work, it is much appreciated.


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Posted by Lorica (New Albany, Indiana) on 02/27/2013

I am puzzled as to why one needs to use baking soda with apple cider vinegar in order to bring up the ph levels to more alkaline. For me personally the baking soda, even at what seems like a small level, often causes me a concerning, though slight, pain in one kidney. In addition, if taken with food, baking soda can interfere with good digestion.

I have found that taking 1-2 tbsp ACV in a quart of water, sipped throughout the day, keeps me perfectly alkaline. I do take extra potassium as I know it can cause a deficit there, & I use a brand that seems to work well for me personally, for that, namely Twinlab.

For times when I am away from home I have ACV capsules, one brand that smells especially strongly of vinegar so I know it's the real deal.


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Posted by Rina (Phalaborwa, Limpopo, South Africa) on 02/26/2012

Apple Cider Vinegar for Acid Reflux: Dear TED, I went to my pharmacy for a blood test to see what my acid count was. 5.9 it is very high. Today I bought a swimmingpool test kit, to test my urine and it was 7.6 the acid count. My friend told me about your Apv and bp drink, I've been taking it for 4 days now. Yesterday my legs and fingers was swollen. I take 2 tbsp acv, 1/4 tsp bp in a 1/2 glass of water. Why the swollen legs an fingers. Can you please advice me. My fingers are very stiff in the mornings.

I had a operation 3 years ago my small intestine died 10cm. I am fine after the operation.


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Posted by Lt (Boston, Ma) on 09/20/2011

Hi:

I've been taking apple cider vinegar (2 TBlspns) along with 1/4 tsp baking soda in 8 oz of water. I seem to be having diarrhea and stomach cramping. Is this normal? I've taken it for once a day for two days on an empty stomach in the morning. Should I stop taking this or am I doing something wrong?

Please help! Thanks!


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Posted by Ella (Edgbaston, Uk) on 04/03/2011

Hi Ted,

I started taking ACV with BS a couple months ago and I feel I have seen some positive results ie: my skin etc. The problem is I noticed since I started this regime I feel like something is crawling under the skin on my upper back. This doesn't happen everyday, but enough for me to notice it.

Have you heard of this before? What kind of reaction is this? I am anxious to hear your opinion and advice.

Regards,

Ella


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Posted by Sunshine (Pasadena, Nfld. Canada) on 12/06/2009

Well I have tried this as well, and I find it makes my face twitchy and red and I just do not feel good when I take it. Also, I have tried the baking soda and water with lemon juice as well as just with water, but it still seems to give me a headache and yes, somehow I suspect its because of Candida.


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Posted by Emarie (Indianola, Wa, Usa) on 11/23/2009

I get a constant headache when I use the ACV. I lowered the dosage to 1t ACV with Baking soda but still get the headache. Is anyone else having this problem? Is it a normal temporary side effect? I am trying to get rid of candida.


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Posted by Golditoo (Rockport, Mass., Usa) on 08/19/2009

Hello:

I wonder if someone could shed some light on this: I've been taking the ACV and baking soda together: (1 tbl and 1/4 tsp) and actually enjoy the taste. Ironically, my father, who lived to be 100 and took no medications but baking soda for upset stomach his whole life, lived independently until his late 90s. I never suspected a connection between his health and longevity until I started reading all the posts on this site.

Anyway, since taking the ACV and BS, I suspect it has an affect upon my thyroid. I've been taking thyroid meds for hypothyroidism for decades. Lately I've had a terrible problem with sleep; I'm awake the whole night. And I'm sweating a lot. IN the past this was a sign that my thyroid meds were too strong. I've lowered the dosed (my endocrinologist thinks I'm wacky, doing this on my own) because this wakefulness is a torment, night after night.

What I would like to know--from Ted, if he is available, or others--is if anyone has experienced this situation. I suspect the ACV has increased my metabolism.
I hope to hear from someone re this situation. I'll add my praise to this site: there's nothing else like it.

All best,

Golditoo


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Posted by Carol (Kimper, KY) on 04/07/2009

Dear EarthClinic-

I am so confused about what this is. I started taking baking soda(1/4 tsp.) mixed in 2 tblsp of ACV. I let it set about 30 minutes and then add about 4-5ounces of orange juice and drink. I have done this for about 7 days 2 times a day. Lately I am having big time JOINT PAIN. Today I had pains so sharp in my knees that I couldn't stand on them until it quit.When I wake in the a.m. my fingers are very stiff and my knuckles hurt. Is this a possible side effect of the Baking soda and acv? I have been using it to try and balance my ph as i have candida (mouth,scalp and vaginal). Any suggestions?


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Posted by Josephine (Accra, Ghana) on 02/25/2009

I have being very thrilled with the ACV/BS feedback on this site. I am trying the coconut oil as well. Since, I started the ACV/BS, I have seen a lot of changes for good but it appears to be I am gaining weight. Can any one help me? I take 2tablespoon ACV + 1/4 teaspoon of BS twice daily. I have been taking it for 3weeks now and I experienced terrible menstrual pains this month. I do not want to give the ACV/BS but somebody tell me if I am doing something wrong. I want to loose weight not gain. thanks


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Posted by Soraya (Al Ain, UAE) on 08/14/2008

Hello, am breastfeeding woman, age 35, am taking since a week acv + b.soda + honey and water and I've noticed that my milk production is almost gone. Please clarify.


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Posted by Susan (Chicago, IL) on 08/11/2008

Wondering if others have had this same experience . . . When I first started alkalizing, it didn't make me feel so good, when I used baking soda with my apple cider vinegar. Like you, I liked the vinegar alone in water better, even though that didn't feel quite right, either.

I used PH strips to find out I was way too alkaline. Long story short, I researched and decided that for me, it was a sign of a vitamin or mineral deficiency. I worked on this for awhile (with a good food based multi, colloidal minerals, Armour thyroid, and b- complex), and I started coming up consistently acidic like most people. It was exciting for me to go acidic, because then I knew I'd fixed the deficiency problem.

I've been able to take the baking soda/ACV combo with no problems now (it's helping with many problems).

I'm not sure that adding baking soda is for everyone, but I thought I'd share what worked for me. Also, don't drink tap water if possible.



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