Baking Soda
Health Benefits

Baking Soda Health Benefits: Natural Remedies & Cleaning Tips

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Body Odor

6 User Reviews
5 star (4) 
  67%
3 star (1) 
  17%
(1) 
  17%

Posted by Denise (Massachusetts) on 11/22/2016 25 posts
★★★★★

I recently tried baking soda under arm as a deodorant and I gotta tell you, it is fantastic. If I knew about this years ago oh life would have been so much better as I had struggled with commercial deodorants that didn't contain aluminum, which were hard to find in the past and they don't work ANYWHERE as good as baking soda. Just one point - I apply the tiniest amount to dry underarms. I don't use water. It lasts for days I tell you! An absolute god send!


Body Odor
Posted by Mo (Amsterdam, The Netherlands) on 05/24/2008
★★★★★

I read about using Baking Soda as a deodorant and have been using it for the last 3 months. I had tried everything - crystals and a product with lemon juice and its essence - all very good but it did not always protect the entire day. I am very happy to say that Baking Soda has been the best I have ever used - 100% effective - lasting the whole day and longer. When I shave my underarm I use Virgin Coconut Oil (VCO) for at least 2 to 3 days in order to allow healing before resuming with Baking Soda. (Please do this to avoid burns). VCO is also very good but has not consistently protected all day long. I have been spreading the word to health conscious friends.

Like others, I think this site is a god-send. Thank you. I have started using Baking soda as a facial and all over body scrub; then I apply ACV and finally VCO to my face. I have been quite consistent for the last 3 months including Ted's advise regarding large facial pores. I cannot believe that my skin looks so beautiful and smooth at the age of 41. I always had beautiful skin now I look even younger - it simply is amazing!!

I have now starting being more consistent with drinking ACV 3 times a day because I need to loose at least 16 llbs. Since the birth of my third child 11 months ago - it has been a very slow process. I am hoping that in a few months I can be write a post like many others - saying that I am loosing weight. I also plan to ingest VCO and also start using it for all cooking as well. I began eating 1 tablespoon of Black Strap Molasses every morning. I try to eat a very healthy diet. So I guess soon I will not only look good but feel great as well.

Thanks again for this wonderful site!!

Replied by Eve
(Liverpool, Merseyside)
02/28/2010

Hello

It says that Baking Soda / Bicarb can deplete the body of minerals and vitamins. Is it still safe to use it.

Eve

EC: Hi Eve,

Bill from San Fernando, Luzon, Philippines has brilliantly answered this question! Check his post dated 02/25/2010 here: https://www.earthclinic.com/remedies/alkalizing_formulas.html#TEDS


Body Odor
Posted by Jackie (Chicago, IL) on 08/22/2007
★★★★★

OK guys, you have to try the baking soda remedy! It's awesome!! I have been wetting and then patting some baking soda under my arms after a shower and then going to the office. No b.o. all day -- amazing! One thing I suggest -- if you do wet the baking soda down before application, just make sure it dries before you put on a shirt. I didn't wait one day, put on a tee-shirt and hit the town. Later I looked in the mirror and discovered HUGE whitish stain rings around my pits. It looked terrible! I had a good laugh and then got mortified that I'd been out all day with pit rings. Ha ha.


Body Odor
Posted by Jane (Los Angeles, California) on 06/25/2007
★★★★★

baking soda, wonderful cure for body odor!!! i had been suffering for years with stinky pits. just dust some baking soda under your arms a couple of times a day, and like magic, the smell completly disappears!!! it helps to know that i also have an allergy to the aluminum in reg. deoderants. however, it didn't stop me from trying everything on the market to try to stop the smell! it's a wonderful cure!!! thank you earth clinic for your help!!!

Replied by Onyx
(Doha, Qatar)
02/29/2012
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

I've been using this for 3 days now as directed by another user on this site (wetting underams and then patting baking soda on it) and it's been very effective as an alternative to anti-perspirant. The only downside was that it stung like crazy when I applied it which continued for about an hour afterwards, this morning I was shocked to see that my underarms were totally raw and scabs had started to form! What I think must have happed is that the baking soda crystals chaffed at the skin on my underams, which is quite sensivie. Anyway I really want this stuff to work, it's so much better than store-bought antiperspirant, so I'm going to try dissolving some in water and then applying it. Hopefully I'll get the same results without the raw skin (ouch).

Replied by Dallas
(Amesbury, Ma)
12/31/2013

I had the same problem a few months ago. I found the baking soda to be the best deodorant ever. And then I got a burning, itchy rash in both underarms that I am STILL trying to get rid of.

Replied by David
(Central Sc)
01/01/2014

A few years back, I too, was using baking soda for several months with no problems, then all of a sudden, I began to burn and chafe; consequently, I change my regime to the following: I slap some virgin coconut oil on first, then I sprinkle borax in my palms and slap that on as well; seems to work well for me this past three years.


Broad Benefits

7 User Reviews
5 star (7) 
  100%

Posted by Alakhi (Livingston, Montana) on 08/08/2013
★★★★★

Baking soda for pcos and acne: I just want to thank you from the bottom of my heart for the baking soda remedy!! It has helped me better than anything with my skin issues, and there is no comparison in how I feel. It seems to help me with all of my food allregies too! I drink the baking soda and use it to wash my face. When I stop using this my issues come back.


Broad Benefits
Posted by Paula J. Schutte, Ccht (Denver, Colorado) on 08/12/2011
★★★★★

Thank you for your information. I am a Colon Hydro Therapist who sees many clients with acid reflux, gout and rheumotoid arthritis. I have used your tip on baking soda, lime and lemon juice with a splash of water for a few years now and it has helped in 100% of the cases where folks stuck with it a bit. Thank you, thank you!


Broad Benefits
Posted by Kristinad (West Valley City, Utah) on 07/10/2009
★★★★★

I got a case of ring worm that seemed to appear out of no where. The area felt itchy for several days and then a patch a bit smaller than a dime appeared. It was a very classic circle with little mounded dots around the edge and red in the whole circle and it itched like crazy. I looked on your sight for a cure and tried several including the penny-in-vinegar etc. Some helped a little others made it worse.

When it first appeared I had tried plain Baking Soda which definitely calmed it down but it did not disappear. I decided to try it again with a little vaper rub like Vicks from the dollar store, to hold it in place. It worked immediately and in two days was totally gone. I was very happy!

Baking soda has worked miracles for me in many ways, including getting rid of mouth infections and a patch of eczema on my elbow that had been there for years.

It is the first thing I turn to for a sugar reaction. Just a tiny amount on the tip of my finger clears up all kinds of problems. For skin surface problems, mostly I have just made a paste of BS and water and allowed it to dry but now I have tried it with the Vicks like product and with Triple Antibiotic that works better as it holds it at the sight. I do not know what would work in the mouth, not that of course!

I believe we are all different and the differences in our natural body chemistry makes things react differently for all of us so we have to find what is right for us. I love this sight as it has so many wonderful ideas and I've had a lot of success with different cures. Thanks so much!

One more thought I have, is I feel it is important to not over do on natural remedies. When I see people saying they take something everyday after it first worked it makes me wonder. If you do it too often and too much when you do not really need it, then where are you going to get the lift you need when you have another problem. Moderation, I believe, is a wise course, but everyone is different and has to find what works for them.


Broad Benefits
Posted by LorenP (Henderson, Nevada USA) on 06/14/2009
★★★★★

For constipation and relief of muscle and knee pain, I take half a teaspoon of baking soda when I get up in the night to void. It produces results soon after getting up for the day, muscle pains are much less and after doing this for several days my knee pain is gone. There is no happiness like an empty rectum. I'm 82.

Replied by Andoy
(Boise, Id)
11/27/2011

Thanks for the tip. It worked for my constipation too.


Broad Benefits
Posted by Robin (Walhalla, SC) on 07/11/2008
★★★★★

I recently had a bad burn from a lawn mower. I put burn medicine on it, but it didn't put out the fire at all. I read a post on here about baking soda, and decided to try it. I made a thick paste out of baking soda and water and put it all over the burn. It was amazing! The fire went out of the burn IMMEDIATELY. I few days later, my son was stung by a wasp. I made the same paste and put it on his sting and it took the pain away for him. It worked on a four year old who was screaming in pain.


Broad Benefits
Posted by Jessyka (Memphis, TN, USA) on 02/21/2008
★★★★★

I had the horrid nail fungus many years ago and took Lamasil to clear it up. When my father failed to do the same, the fungus returned years later, both pinky toenails now fully infected. Without the money for the medicine and the will to again risk its side-effects, I lived with it. 11 days ago, I adopted a baking soda regimine for other reasons (cancer preventative). Today, my right pinky nail simply fell off when I was drying after my morning shower. Beneath, a new nail - a perfect nail - was found growing in. Nothing else in my diet or lifestyle has changed other than the baking soda addition to my routine. Most Americans' lifestyles and diets leave our bodies too acidic for good health. Baking soda balances the bodies Ph, creating a more alkaline system. I mix 1 teaspoon in a glass of water at bedtime. Ideally, it's recommended taken in the morning with no food or drink for 1 hour before or after; however, as I'm hypoglycemic, I have to have my Coca-Cola (others have coffee) first thing each morning, so I don't drop dead.

Regardless, I've noticed a number of improvements since adopting the baking soda routine (which is terribly easy to do - quick and simple). I'm sleeping better, my skin is clearing up, and, lo and behold, my toenail fungus is obviously dead... in eleven days!!! [Insert delighted giggle here] I couldn't believe it when I discovered the old infected nail barely holding on and falling away with the first touch and a shiny new healthy nail beneath (even if it is small yet). Now, I'm watching the still-infected nail on the left, and yes, it's got a line of "disconnection" appearing. I recommend giving the baking soda a try and do so for more reasons than defeated nail fungus. Go ahead, google "baking soda" and see how much you discover. In some European country (think it was Italy or Germany), a doctor is actually curing cancer with baking soda therapy, even in serious cases where changing the bodies Ph to one more alkaline is making all other treatments (as chemo) doubly effective. Cancer cells cannot thrive or spread in an alkaline environment. And consider this - it's in your kitchen. You cook with it. You eat it. It's non-toxic, has no ill side-effects, costs almost nothing, and even whitens teeth. I can't say everyone will have the astounding all-around results I have so quickly encountered, but I'd have to encourage them to give it a shot. It's too easy to implement not to try. That's one teaspoon baking soda stirred into one glass of water, once a day, preferably in the morning (but it doesn't seem to matter), with no food or drink for an hour before or after. Good luck.

Replied by Jay Mango
(Germantown, Ohio, Usa)
11/23/2012

Tea tree oil works best for toenail fungus.


Broad Benefits
Posted by Cory (West Hurley , NY) on 01/05/2008
★★★★★

I have used baking soda for over 20 years for nausea it works every time. If I eat greasy foods or just a stomach virus. I would be lost without it..it also works great for uti's it makes the shaking icky feeling go away....


Burns

5 User Reviews
5 star (5) 
  100%

Posted by Katie (Garland, TX) on 10/10/2008
★★★★★

I was trying to make sugar wax for hair removal at home. I had poured the sugar in a bowl and was waiting for it to cool.. I got bored and decided to pick at the edges to see if it was setting right. The edges were hard. I picked more and caught my knuckle of my middle finger on the HOT, melted sugar. It hurt A LOT! Running cold water on it helped, but eventually, the pain and swelling got so bad, nothing was working. I went to the 24 hour drug store and the manager sprayed some burn pain relief on it. It worked but I kept having to spray it on, and eventually, it stopped working, too.

Out of desparation, I went with my first instinct I had when I burned myself and made a paste out of baking soda. The pain went away immediately. But it came back as the baking soda dried out. I had to go to bed so I could work the next day. So, I made more paste, caked it on my finger, covered my hand with a ziploc baggie and covered the baggie with a sock. Then, I took Excedrin PM and went to bed. When I woke up, the baking soda paste was still wet and my finger no longer hurt. There's a blister there, but no pain!


Burns
Posted by Jasmine (Chicago, IL) on 05/25/2008
★★★★★

I saw that many had mentioned that baking soda when mixed into a paste (using water) relieves and sometimes eliminates burns. This is true, however, in my own experimentation, I no longer retain burns if I have baking soda on hand.

Apply the paste thickly over the burned area. The thicker the better. I leave it on until it dries, then rinse it off with water and reapply. Continue doing this until you have no pain. This completely takes the pain and redness out of 1st and 2nd degree burns. You won't even know you were burned! The first time you apply it, it will relieve the pain, but it may return. I've never had to apply it more than 4 times but trust me, taking the time to do this remedy will save you blistering, pain, and irritation later on!

There is one other remedy for burns. I once burned my hand on a very hot light bulb. My skin turned white on one site of the burn, indicating a 3rd degree condition. I didn't have any feeling in the area, the skin was completely dead. The other parts were red and sore, indicating a 2nd degree burn. A day past and I had no relief. The burn started looking worse. I tried honey, it only made me sticky but the heat was still there.

I knew that tea was an astingent, so I took a normal lipton black tea bag and dunked it in hot water twice, then I allowed the bag to cool. I placed the wet bag over the burn and wrapped my hand to keep it in place. I fell asleep for 2 hours and when I woke up the burn no longer hurt and was beginning to heal! I changed bags and rewrapped it for a few hours. My skin turned temporarily a little orange/brown but the burn gave me no problems afterward, healed perfectly and didn't scar at all.

Replied by Dontworrybhappy
(Los Angeles, Ca)
07/29/2016

I heard egg whites help with burn, your skin will regenerate faster. The sooner you apply the egg white the better the healing would be.


Burns
Posted by Mariana (Grannis, AR) on 09/28/2006
★★★★★

I was baking a cherry pie and i burned my hand on the baking pan. About two hours later i couldn't stand the pain anymore and i looked this web site up and tried the baking soda paste. It worked!!!!! My pain was gone within 10 min. I would recomend this to anyone. It is great and it really works!


Burns
Posted by Reese (Huntersville, NC) on 07/19/2006
★★★★★

i mixed up the baking soda and the water and put it on right away and the pain stopped. i had been putting ice on it for about an hour before, but the pain just came back over and over again



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