Garlic
Health Benefits

Garlic: A Superfood for Health and the Immune System

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Tooth Abcess, Infection
Posted by Chanana (Aubrey, USA) on 02/06/2008
★★★★★

My mom had a severe absessed tooth a few months ago (almost a year). It was so bad she could not sleep at night. She used garlic and it cleared the infection and it has not returned. She cut raw garlic and rubbed the cut edge on the tooth and gums a couple of times a day and also ate a whole clove a couple of times a day and then gradually reduced the garlic intake as she felt it healing. She also used whole cloves (the spice you use in pumpkin pie etc. )as a local pain killer. If you bite down on the whole clove it releases a potent pain killer. just wanted to chip in some info that can hopefully help others, this is a great site...


Colds
Posted by Esther (Lymanville, Pennsylvania) on 11/08/2007
★★★★★

Editor's Choice

Chewing raw garlic, which is hard on the stomach and bad for the breath, vs drinking garlic tea, which is neither, is very effective against colds.

To make the garlic tea, chop a garlic clove or two into a cup, add boiling water, followed by lemon and honey to taste.

The garlic will settle to the bottom.

Be sure to spoon it up and chew well when you have drunk the liquid.

Drink a cup of garlic tea frequently, at least once a day, when everyone around you is passing a cold back and forth, or at the first hint of a scratchy throat or runny eyes and sniffles. I am religious about this, and have not had a cold in years.


Eliminate Garlic Breath
Posted by Shane (Melbourne, Australia) on 08/16/2007
★★★★★

For those who don't want the smell of raw garlic on their breath try this method. Crush a clove or two onto a dessert spoon then add olive oil and down the hatch. you get the benefits of raw garlic with none of the breath issues. Best taken with meals.

Angina - Warning
Posted by Pat (Burlington, Vermont) on 07/10/2007
★☆☆☆☆

WARNING!

Although many of you believe you have been cured of angina by taking garlic and flaxseed, I am afraid that is is not true and you are in a dangerous situation. These supplements are very useful and strong if used correctly...as prevention. However, they cannot unclog arteries. Please be good to yourself and reasonable. Use all available treatments and advice together! There are plenty of wonderful cardiologists who have a holistic approach.

Angina - Warning
Posted by Kathy (Benton, Ar) on 11/29/2011

There is a supplement that will help your arteries. It was discovered by Dr. Louis Ignarro who won a nobel prize for his discovery - Prevent Heart Attack and Stroke with Nitric Oxide. I take 1000 mg L-Arginine and 750 L-Citralline daily - taken together in the a.m. before eating. It relaxes the arteries from a hard, tight state. I have taken these two supplements for three years for plaque in my left subclavian artery. I get an ultra sound every year. My blood pressures were different in my arms the first two years. The third year, last year, my blood pressures were the same and my ultra sound results were very good. My doctor, a vascular surgeon, is following me closely. You can read about Dr. Ignarro in The World's Greatest Treasury of Health Secrets, Bottom Line Publications. He was also interviewed by Hugh Downs for his discovery.


Chewing Raw Garlic
Posted by R Smith (LONDON) on 01/02/2006
★★★★★

You can simply chew a peeled clove of raw garlic in the mouth, making sure you chomp it sufficiently into small pieces. The juices will be absorbed by your tongue almost immediately into your system, and is a fast way of getting it into the body. You can spit out the pieces without swallowing them, once the juice has been absorbed.

History of Garlic
Posted by Susan (USA)

Garlic has a long history in folklore as a protector from disease and evil spirits (such as vampires). For these reasons, garlic is not only consumed as a healthy food and medicine but it is also worn to fight various ills. Many native cultures throughout the Caribbean use garlic in religious rituals and divinations. Hippocrates, the father of modern medicine, used garlic in infectious diseases and particularly prescribed it for intestinal disorders.

12th century German mystic Hildegarde von Bingen recommended simmering garlic in water for twenty minutes and drinking the "tea" for bronchial problems like asthma. This treatment is still in use in many cultures. Three cloves of garlic in boiling water is also recommended as a topical cure for athlete's foot. Additionally, garlic was used extensively in the battlefields during World War I (1914-1918) to treat and dress wounds and infections. Being a natural antibiotic and widely available, it was the most effective antiseptic available at the time.

HEALING POWERS OF GARLIC:
Garlic has been used in herbal medicine to treat asthma, deafness, leprosy, bronchial, congestion, hardening of arteries, fevers, worms and liver and gall bladder trouble. Herbal books list it being useful in Leucoderma, leprosy, piles, worms, catarrhal disorders and cough. Additionally, it is reported that garlic is good for the heart, stimulates appetite, and is an energy tonic.

Garlic's unpleasant odor is due to its sulphur content. This mineral is contained to a greater degree in its volatile oil, which has remarkable medicinal virtues.

Juice of garlic has a most beneficial effect on the entire system as it helps dissolve an accumulation of mucus in the sinus cavities, bronchial tubes and the lungs. It also helps expel poison from body through pores of the skin.

Summary
Posted by Susan (USA)

* Garlic is a gastric stimulant & helps with digestion.
* It acts as an anti flatulent, carminative and diaphoretic.
* It stimulates the kidneys and is diuretic in nature.
* It is a tonic, giving strength & vitality
* It is an expectorant having a special effect on the bronchial and pulmonary secretions.
* It is beneficial for eyes & brain.
* It helps to heal fractured bones (also see comfrey poultices)
* It is a great antiseptic.
* It has allicin, which has the property to destroy germs which are not killed by penicillin. As such, it is a very powerful germicidal.
* It rehabilitates sexual malfunctions.
* It improves functional activity of heavy smokers.
* Half a raw garlic clove a day can increase body activity to dissolve blood clots, thereby preventing heart attacks and strokes.
* A couple of raw garlic cloves daily can bring blood cholesterol levels down in heart patients.

Click here to see all books on the healing properties of garlic.

Summary
Posted by atul (Washington, DC) on 07/16/2009

The way i'm having garlic juice is: take 2-3 cubes of garlic, cut each cube into two/three pieces, put them in a glass of water (room temp), cover the glass and soak the garlic for the whole night. next morning drink the water in empty stomach. you can use the same group of garlic for 2-3 days. i've been having it for little over a year. i used to have cold at least once every winter, but not anymore.


High Blood Pressure
Posted by jake (chicago) on 04/14/2024
★★★★★

garlic - fresh pressed - I recently started with yogurt 1-3x per day for valley fever. Dr. Weil of Arizona suggests garlic as it is strongly anti fungal.

What I have found additionally is that it is cure for high blood pressure. Art's recommendation - carditone - took me down from 160 - 180 systolic to 130 - 140 range, but the garlic has brought my level down to 100 - 115 systolic. Of course the 100mg nattokinase I started a month back undoubtedly has contributed as well.


Raw Garlic Side Effects
Posted by Gertjr (Madison) on 08/30/2020

I know that when I eat lots of raw garlic, I will bleed more than usual. If I'm getting bloodwork done, I avoid it for a week prior. If I don't, the simple gauze pad on the site doesn't stop it from bleeding and I need to apply pressure for quite some time or it'll bleed right through the dressing. So, for me, it thins my blood. Who knows what that does to my blood pressure.


Garlic Side Effects
Posted by Marty (FL) on 03/19/2023

I have found when we do most things in extreme, we may end up with a healing crisis. All the uncomfortableness in the body is in the lymphatic system and toxins not having a way out of the body so all kinds of things can happen until it does. If your kidneys are not filtering, then all the waste in the lymph is being held somewhere. That can be dangerous when all of a sudden a big load gets dealt with and then it can't go anywhere, make sense?

Slowly build up to more and more but listening to the body is important and using kinesiology on yourself is helpful too.


Colds
Posted by Susan (California) on 01/16/2016
★★★★★

For colds, I take the minced garlic without chewing it. That way you have no garlic smell on your breath or between your teeth. Just brush a little after swallowing, just in case.


Colds
Posted by Tinyx (South Bend, Indiana) on 03/28/2015
★★★★★

I put 1 clove of crushed garlic for each of my baby's socks when he had colds. I put 1 pair of socks on his feet then the socks with garlic next. This is the only remedy that I have tried for his colds from 1 month to 1 year old. It only took 2 applications for him to recover from the early signs of colds.


Garlic and Blood Thinning
Posted by El (Al) on 12/20/2013

Hi. I felt I was coming down with the flu, so ate lots of garlic. Next day, I had a horrible nose bleed. Since then, I've had bruising. Apparently, the garlic thinned my blood too much. So, if I want to take garlic for the flu or whatever, what should I take with it so I won't bleed? I've always been a free flowing person, so when I donate blood they have to do extra wraps. Low BP, too. Suggestions?

Broad Benefits
Posted by Minuck (Scotchtown Cape Breton, Nova Scotia Canada) on 08/06/2011
★★★★★

i had a wart and applied garlic with a bandage for 7 days and it is now gone, also got rid of a mole using garlic. I also find garlic improves my eyesight and can drive at night without any difficulty. Sure does cure an earache. I shall try garlic in socks at night. I read they must be white cotton socks. Your site is very informative. Thank you

Bloating
Posted by Cateye (Melbourne, Australia) on 05/20/2011
★★★★☆

Just did a quick squizz to see what this brilliant earthclinic.com says about bloating. Been funny in the belly for the last few weeks. Bit of a mystery because my diet is usually exemplary since the whole allergy breakthrough c. Five years ago. Stopped the MMS for the same length of time I've been bloating now I think of it, but I tried the (organic) garlic about four/five mins ago and can already feel a lessening of the awful pressure. I've been craving apples, dandelion root tea and fresh fruit- pineapple, kiwifruit, passionfruit- so I guess enzymes have their place in here too. Come to think of it I've been rather free with the salt on the meat lately... Hitting the hay now, nighty-night and best health to you.


Colds
Posted by Heidi (Saint Louis, Missouri, Usa) on 02/25/2011
★★★★★

I have been cutting up a clove of garlic and adding it to hot water, drinking it before bed. This is the first year (knock on wood) that I have not gotten sinus, cold, or flu. Not sure if it is the garlic, but I'm not going to stop drinking it. I do this a few times a week.


Garlic, Horseradish, Honey Remedy
Posted by 1rose (Sacramento, Ca) on 12/02/2010
★★★★★

Greetings to everyone. I'm very grateful for this site, I've used the information I found here and it has helped greatly, I'm writing now my 1st post because I want to give back as a thank you. :)

I have this amazing recipe that's actually a tremendous antibiotic, antiviral, anti critter remedy. I've used it for 3 years now with GREAT results. A friend told me about it when I was very sick with the flu in 2008, I have lost my voice, my whole body ached and I was half dead in bed for 4 days. She came over and brought this jar with stuff (I'll tell you in a minute) and I took a tablespoon of it and in 20 minutes my voice came back and I felt 75% better. I was stunned! By the next day I was fully recovered. Last year I got the swine flu and I got rid of it the same day by taking this remedy.

Here is what you need: equal amounts of fresh garlic and fresh horseradish, for ex. 3oz fresh peeled garlic and 3oz fresh horseradish. You will need a small food scale for weighing the stuff. Use a small grater and grate both the garlic and horseradish. Put them in a glass jar and add enough organic, raw honey to make a paste that will keep both the horseradish and garlic paste together. Close the jar and let it macerate for at least 3 days and then take 1T every 4-5h for at least 3 days or so...

I felt my body coming down with the flu again this year and I just made this mixture real fast and took 1T right away and in 1h I was sweating buckets... It does miracles... It kills infections of all sorts, etc. I've told everyone and their mother about this :) some do it and are amazed, some laugh. I have a jar with the stuff already made in my cupboard for emergency, :) the stuff doesn't expire because of the honey and it doesn't lose its potency either. To me it tastes good because I know what it does to my body, it kills the viruses, bacteria and it strengthens the immune system, it can't get any better than that! I pray that this post will go around the world and will save many people from misery. Thank you Earth Clinic for this wonderful site,
God bless. 1Rose
PS: It's safe for the kids, the dose is smaller 1t every 4-5h. The problem is that they complain about the taste, :)


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