Hydrogen Peroxide Inhalation
Health Benefits

Hydrogen Peroxide Inhalation Guide: Bill Munro Method

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Fatigue
Posted by Christiane (Los Angeles, CA) on 10/31/2007
★★★★★

I have been experimenting with several remedies. I have been doing the HP inhalation for a few weeks now but only when fatigued. I use a throat spray bottle and spray a few times until I cough while inhaling, that seems to be the only way that I can determine that it's not just coating the back of my throat. I notice that it works almost immediately to get me out of that "desperately need more sleep" haze. It lifts that "heavy" feeling. I tried it again 2 days ago when I only got 4 hours of sleep with the intent that if I did the HP inhalation and it worked AGAIN then I would be convinced. I'm completely convinced for fatigue purposes at this time. I intend to increase my usage soon.

Also, I read where someone mentioned using iodine on cysts. I am using it on a cyst (may be caused by an ingrown hair or not!)on my shin, about the size of the circumferance of a sharpie marker. I started this a few weeks ago and was applying the iodine once a day for about 3 days straight. Then I forgot about it. I just happened to look this morning and it has shrunk by about half and the skin on top just peeled off. I will be starting up again today to see if I can get rid of it completely over the next week or so.

I have Candida but no insurance and I was trying a product that has been rated as the number 1 recommended product. Unfortunately, it felt like my kidneys were not happy about it so I had to get off of it. I am going to try some other methods to see if it helps. I'll post when I know more.

Fatigue
Posted by Annie (Mexico) on 05/12/2010

Hi, for candida try a vaginal douche with 1 cup of distilled water an 5 ml.or one spoonful of 3% Hydrogen Peroxide Daily.


Appetite Suppressant
Posted by John (Illinois, USA) on 09/07/2010

The writer Tina, typed the following, "So I diluted this to 4 drops to 1 oz.". What did she dilute?? 4 drops to 1 oz of what? Thank You.

EC: 4 drops of 27% hydrogen peroxide to1 oz of water.


Appetite Suppressant
Posted by Karen (Mi., US) on 02/10/2015

If you use too high of a concentration of hydrogen peroxide you risk burning delicate tissues in the lung and will not be able to reverse that damage. That is why it is VERY IMPORTANT to use food grade and make certain it is diluted down to 3%.


Allergies
Posted by Tamara (USA) on 05/13/2021

How much did you use in the vaporizer for it to highlight your hair?


Allergies
Posted by Blane R. (Central Fl) on 12/05/2018

I do this all the time in mine - I use food grade stuff, and just shoot seven or eight shots into it. Not sure if that's anywhere near enough. I don't see why you can't use more, but haven't tried.


Lung Issues
Posted by Brenda (Springville, Tennessee) on 05/10/2007
★★★★★

Hi everyone, I'd like to add an update on my uses of HP. I use the inhaled method, 10 squirts, twice in a row, usually 2 or 3 times a day,and am so very happy with it. I no longer have bronchitis! I was dignosed with Graves disease Dec 06 which caused terrible jitters and rapid heartbeats. I inhale the HP when this happens and within minutes the jitters and rapid heartbeat subside! I can't thank Earthlink.com enough! I tell all my friends about HP and to email Bill Munro, and I tell that Bill will call them back promptly! A special thanks to Bill!


Asthma
Posted by Leonard Roque (Cape Coral, Fl.) on 10/28/2014

Are you still with us Melissa? I am an engineer and pretty good with figures. Do you need any help with dilution ratios ?

Good luck and GOD Bless.

Leonard


Asthma
Posted by Bethany (el paso) on 01/19/2023

3% is 1/12th of 35% ( 3x12=36 Close enough). To go from 35% to 3%, you need to 1/12 of the solution-H2O2 and the other 11/12 of the solution in distilled water. 1:11 is the ratio. So if you use 1 oz of 35% H2O2, add 11 oz of distilled water and you will have 3%.


Detoxing
Posted by William (Evans, Ga) on 09/24/2014

Steve...you mentioned a 1 ounce spray bottle and 4 drops of 3% HP food grade....what did you fill the 1 ounce bottle with....distilled H2O?


Colds, Flu, Viruses
Posted by Georgie (Marietta, GA) on 01/31/2007
★★★★★

Since I heard about the h202 inhalation method on your site last winter, I have used it to treat viruses about 8 times. It is really the #1 remedy of all time in my opinion. Funnily enough, all my friends are scared to try it even though I tell them to just try it! But I did get my mother to use it (73 years old and going strong). She LOVES it now! At any rate, last night I started to get a sore throat and felt terrible and weak. I inhaled 2 hours apart and woke up feeling 100%.

Colds, Flu, Viruses
Posted by Katie (Salmon, Idaho) on 01/24/2007
★★★★★

On January 5, '07 I came down with the flu---VERY high fever, body aches and pains and nasty cough. I have not been this sick for about 7 years. After day 5 of high fevers with no relief, I went to the doc and got some antibiotics---which did work and by the 3rd day I was feeling dramatically better. But the COUGH---it just would not quit and was dragging me down making me feel like I was getting sick all over again and I felt like I had been hit by a Mack truck--no energy and just not feeling like I was quite well yet. So on day 16 of this illness, I came across this website for h2o2 inhalation. I just happened to have a spray bottle and some h2o2, and desperate for anything to start me healing, I tried it. The cough had been SO bad, every breath was a cough and it was keeping me up all night and I would have cough attacks that left me gagging. I was sore and exhausted. For 2 days, I have been taking a homeopathic cough remedy every 2 hours---but the sugar content was making me nauseated. SO---I went whole hog into this hydrogen peroxide bit---I drank a capful of 3% in a large glass of water, and then spray inhaled it about every hour. I noticed right away that when I did cough, it was productive rather than a dry, hacking cough. I drank the peroxide about every 2 hours and was inhaling about 6-8 sprays every hour or so. WOW---I have not had a dose of cough medicine for over 12 hours only using the h2o2 spray and I am truly impressed. In fact, I woke up around 2 a.m. needing to cough, did the spray-inhalation, and I did cough, but it was all productive and I went back to sleep and actually SLEPT!

When my husband got up this morning, as he has been fighting this lung germ also and has a nasty cough, I had him do the spray and drink the peroxide. Within an hour, he had a VERY productive cough attack and was impressed with how good he felt after that junk came out. Already seeing relief, I am sold on h2o2 therapy, and am telling everyone I know about it. I got an extremely strong virus with an obvious bacterial component, so I expect to do a round the clock therapy for at least a couple more days to get all the bacteria and virus out of my system. This is definitely the cheapest remedy that actually works that I have EVER tried. THANKS so much for this website and all the info!!!


Side Effects
Posted by Daniel (Chicago, IL) on 10/23/2006

Bill's inhalation method turned my tongue yellowy green for more than two weeks though. I only did it for about two weeks and then saw that my tongue was yellowy green. This lasted for about two and a half weeks and freaked me out. I put lemon juice in my water and I think that helped get rid of it. I just want readers to know that this is a risk. However, I am going to try the other method - ingesting the 35% food grade H202. I will let you know how I get on. Danny. If anybody wants to talk to me about this, Bill has my phone number.

Broad Benefits
Posted by Barty (Cork, Ireland) on 04/29/2009

Hi, I'm curios to know did the HP affect your friend after the bone marrow transplant, as I know its not recommended for transplant patients.


Side Effects
Posted by Bonnie (Geneva, FL) on 05/16/2006

I used hydrogen peroxide (food grade mix to 3% mixture), that I inhaled. I misted and inhaled and I couldn't breath had to call 911. Thought I was going to pass out. Scared the hell out of me.


Colds, Flu, Viruses
Posted by DL (Los Angeles, Ca) on 04/09/2006
★★★★★

After having great luck with inhaling drugstore h202 for viruses and flu in January and February, I switched from 3% to a dilution of food grade. I wasn't sure about how many drops to add to the inhaler, so I only added 2 drops to filtered water. This wasn't enough! After a couple of days, I felt the beginnings of a virus, which wouldn't have been the case if I had enough oxygen (ie., h202) in my blood. I quickly dumped out the food grade and added back the 3% and pumped 6 times. The viral symptoms disappeared within about 3 hours. It happened fast because I don't think the virus had been in my system very long. I am going to stick to the 3% for viruses and occasionally use the food grade to drink. Since Bill Munro has used the 3% for 12 years, I am not so worried about the additives!

Side Effects
Posted by Misty (Brooklyn, NY) on 04/24/2024

Hi Betsy, I had the same exact problem when I sprayed HP in the back of my throat and then decided to use it in a nebulizer machine and it was the same. I saw a post here saying that coughing and burning is caused by having an allergic reaction to Hydrogen Peroxide and one should be careful not to cause lungs damage SO I IMMEDIATELY STOPPED. I am still coughing from the ending of 2023 but it's far less now. God bless you all EC.


Energy
Posted by Galina (Usa) on 11/08/2023

Did you use 3% hydrogen peroxide and how many minutes?


Hair Colour
Posted by VG (Makati City, Philippines) on 06/17/2023

Can I use non-food grade hydrogen peroxide for nose and throat spays? I ask this question because food grade HP isn't sold in pharmacies here.


Daily Use of Peroxide Inhalation
Posted by Bev (Dallas Tx) on 03/20/2022

Is it recommended to do the H202 inhalation therapy even when you are not sick? just for good health?


Nebulizer
Posted by Linda K. (Newburgh, IN) on 09/07/2021

I am 68 and currently fighting Cov. I have always been prone to bronchitis which can turn into bronchial infection and/or pneumonia. I feel it is leaning toward pneumonia and I've been told to nebulize hydrogen peroxide.

All I have is the usual 3% solution, but even I've been told I can use this, I should dilute it with saline. I only have a nasal saline solution that is 0.65% sodium chloride solution. Does anyone know how to use these?

Broad Benefits
Posted by sorcha (TX) on 09/04/2021
★★★★★

inhalation works-definitely getting BACK ON TRACK as so sick & tired of being sick & tired--prescribed crap is crap, same for doctors touting them-will try later the 3 drops peroxide in each EAR as theeee ears/eustachions have ME going insane vertigo, pain nonstop dammmmit--I BELIEVE BILL M testimony

peroxide therapy


Breathing Issues
Posted by Camille (Texas) on 02/26/2022

Hi Belle, I was wondering what zeolite and fulvic acid you are using?


Nebulizer
Posted by Dale (Darlington, SC 29532) on 01/02/2022 1 posts

Is it important to get food grade hydrogen peroxide as opposed to the "brown bottle" 3% for a nebulizer?


About Bill Munro
Posted by L Hall (Brooklyn NY) on 03/07/2023

Thanks for sharing, I wondered why he started using his technique.


Lung Issues
Posted by Patrick (MT) on 04/28/2023

I use 3% in nebulizer for 1 minute 6 times a day. Is there any information or informed opinion, is this good or bad?


General Feedback
Posted by Robyn Morley (Australia) on 05/19/2020

Why do you strongly state "DO NOT INHALE IT UP THE NOSE!!"? I have chronic sinusitis and thought this could be helpful.

EC: Because Bill's method does not dilute the peroxide and 3% H202 should be diluted at least 50/50 with distilled water if you are going to sniff it. That method (ie, the hydrogen peroxide in a neti pot or hydrogen peroxide and sea salt in water) is very popular if you check out the feedback on the Sinus Infection page of Earth Clinic.

General Feedback
Posted by Dr Manisha N.Jadhav (Mumbai) on 05/08/2020
★★★★★

Very interesting article. Most useful method.


General Feedback
Posted by Laura (Pensacola, Florida) on 05/05/2020
★★★★★

Thanks for showing how to do this!!


Vaporize
Posted by Jim (Austin, TX) on 04/22/2020

Can vaporizing hydrogen peroxide be used to disinfect N95 facemasks?

Vaporize
Posted by Lane (Oregon) on 04/23/2020

Yes! Battelle Develops System to Decontaminate Personal Protective Equipment to Meet Growing Demand During COVID-19 Crisis

https://www.battelle.org/newsroom/press-releases/press-releases-detail/battelle-develops-system-to-decontaminate-personal-protective-equipment-to-meet-growing-demand-during-covid-19-crisis.

Quick One-Minute Video on Decontamination Process

https://www.youtube.com/watch?v=ziag4jkUiFw


Nebulizer
Posted by Aurelia (Canada) on 04/02/2020

It seems you all use a pump to back of throat. Have any if you used a nebulizer? Because I ordered it an it looks like it has a mask type that I think covers both nose and mouth. And I read here you aren't supposed to get it into your nose. So I'm confused....

Nebulizer
Posted by J.Rack (NY) on 04/27/2020

Hi Paul, What else did you add to the nebulizer with the H2O2? Saline and distilled water and if so how much? Thanks!


Nebulizer
Posted by Monika (Atlanta, Ga) on 12/18/2024

Can you tell me please which USB facial mister you bought. Either a link or a brand name. I bought the recommended nasal spray but that is a stream and can't be inhaled. Thanks for your advice! Monika's


Nebulizer
Posted by Mary Beth (Felton, CA) on 01/08/2020

Would this work using a nebulizer?

Nebulizer
Posted by Amanda (Oran, Algeria) on 07/15/2020

HI, the research about using intravenous Vit. C that you posted here is from February. Are there any more recent papers showing the full outcome from using IV Vit. C?


Nebulizer
Posted by Victoria (MO) on 02/02/2023

Your youtube video showing how you nebulize hydrogen peroxide is locked...



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