Iodine
Health Benefits

Benefits of Iodine for Health

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Sore Throat
Posted by Frank (Palm Beach FL)
★★★★★

I have treated a number of sore and streph throats and loss of voice; painting iodine on the outside of the throat clears all within 24 hours. Iodine absorbs into the skin in about 6 hours. Also works for ear problems and swollen glands.


Skin Ailments
Posted by Teresa (Lowell, North Carolina)
★★★★★

I had a raised mole to come up on my face and several skin tags to appear under my arm. I was embarrased by the mole on my face, but didn't have the money to have it removed. Using a q-tip, I rubbed iodine on both the mole and skin tags at night before going to bed. Within 3 to 7 days the skin tag dried and fell off while the mole went away. I have shared this information with my sister who has removed several as well.


Iodine Interactions
Posted by Bill (San Fenando, Philippines) on 03/11/2014

Hi Lin...Regarding mixing lugol's iodine with vitamin c or ascorbic acid, I do this quite often because it's quite beneficial. Ted from Bangkok also recommends taking it this way(there's no iodine taste).

Without getting too technical, when you mix together lugols iodine and ascorbic acid with water in a glass and then add sodium bicarbonate until the fizzing stops, the molecular iodine component of lugols is converted to sodium iodide and the ascorbic acid is converted to dehydro-ascorbic acid(DHAA). Put simply, the ascorbic acid is oxidized to DHAA by molecular iodine and the molecular iodine is reduced to sodium iodide during the reaction. You can see this happening in the glass because the brown color of the molecular iodine in lugols slowly turns colorless(iodide is colorless).

Iodide is extremely useful to the body -- very beneficial to the thyroid and it is essential to the immune system.

The dehydro-ascorbic acid has exactly the same properties as ordinary ascorbic acid except for one difference -- DHAA is able to penetrate the blood/brain barrier whereas ordinary ascorbic acid cannot do this. Normally ascorbic acid is dependent upon and converted to DHAA by glutathione in your body. So taking ascorbic acid with lugols iodine like this also helps to save the glutathione stores in your body for more essential tasks.

So the short answer to your question is that taking lugol's iodine and ascorbic acid together will not harm your body -- and it does not cancel out all lugol iodine's beneficial effects -- you will actually benefit in different ways from taking both these nutrients together in this way.


Iodine Interactions
Posted by Anne (OK) on 10/01/2022

I know this is old, but others may need this answer.

Acid converts elemental iodine into potassium iodide. Your thyroid and several other organs need iodide. Your breasts and several other organs need elemental iodine. If you need elemental, you want to eat/drink acids like orange juice away from lugols/idoral/nascent/etc..., that is elemental supplements. If those aren't your concern, then it's no problem.


Acid Reflux
Posted by Ed2010 (Canada) on 08/12/2013

Chad, you can use Lugols 5% solution 2 drops a day in half a glass of water. You can get lugol's iodine solution from Hoopers Pharmacy. Good Health.


Skin Growths
Posted by Robert Henry (Ten Mile, Tn, Usa) on 04/29/2012
★★★★☆

HI U GOOD PEOPLE DOIN, , , , , , , , , , , , ,

Well it appears that Dr Simoncini's iodine treatment for skin growths and cancer may work. The iodine turned the growth into a black scab and now it is begining to turn loose. The protocol is to continue treatment even though the skin is clear. The theory is that cancer is a fungus and will come back if iodine treatment is not continued for awhile. The complaint of Derotologist's is that the growth returns. What I have learned to do is to circle the spot with vasoline to contain the iodine. That works pretty well. All is not done yet. When my 75 year old left hand looks like a babies butt, then I will report back. Ya'll behave for a change. =====RH=======


Bill's Iodine Fact Sheet
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 07/07/2010

Hi Bill, what a coincidence. I am just back from my country, Portugal, where I visited a doctor in a health shop who cured my bad knee years ago. Talking to him I mentioned the white spots on my legs and arms (he is now a natural dermatologist among other things). He gave me an iodine liquid to apply on the spots three times a day. I only started a week ago so it is hard to see whether it is working or not but interesting to read in your posting that this actually appears to cause regeneration of the skin from the bottom up. He told me that it will take maybe three months to see the results as I am not a very bad case. For years I have been to numerous dermatologist and no one ever seemed to have an answer for this problem which was slowly getting worse. They all had different explanations but the verdict was that there was nothing they could do! Thanks for all the good work and help!


Bill's Iodine Fact Sheet
Posted by Maria (Gippsland, Australia) on 10/06/2011

Hi Saoirse, As you're having what appears to be a cleansing reaction, it would be worth giving your liver some support. Taking lemon juice in a glass of warm water first thing in the morning is good for our liver. Also things like Milk thistle, dandelion and turmeric.

It may also be worth taking one or two days off a week (5 on 2 off), this way you give your body time to catch up. If you are still getting headaches it may be worth staying at the lower level for another week or two. I know we want to get better quick but over loading the liver may in the long run actually take us longer and be sicker in the process. It is encouraging that you did not take that Drs opinion and persisted in finding your answer/s. All the best and let us know how you go.


Iodine Interactions
Posted by Bill (San Fernando, Luzon, Philippines) on 07/03/2010

Hi Kaybeebee...Lugol's iodine contains a mixture of 10% potassium iodide and 5% iodine in water.

When you add the drops of lugol's to a solution of ascorbic acid it is just the iodine portion of the lugol's solution that reacts with the Ascorbic Acid(Vit C) and is converted to iodide. So you end up with this reaction:

Iodine plus Ascorbic Acid --> Dehydroascorbic acid plus Iodide

The dehydroascorbic acid is handled in the same way by the body and is just as beneficial as ascorbic acid(Vit C). As well, your dose of lugol's becomes completely iodide with no iodine component now. This is Ok if you are taking this solution for thyroid problems or for general health because most organs, mucus glands and endocrine system can uptake both the iodide and iodine forms, but if you are taking lugol's specifically for a breast problem like fibrocystic disease or for uterine fibroids or BV for example, the iodide form will not be of much use because the breasts, cervix and prostate all uptake the iodine form only. Also, iodine is the component that is truly anti-microbial, so if you are taking lugol's against intestinal candida, better to take drops of lugol's on its own in a glass of water(containing both iodide and iodine).

Either way, lugol's iodine is very body-friendly.

You can read more here: The Role of Iodine in Health and Disease


Atomidine
Posted by Ella (CA) on 07/17/2021

Atomidine is from Edgar Cayce. He was not a scam but one of the best documented Medium/ Psychic, named the sleeping prophet and diagnosing illness. Do Check out his group. ARE aka Association Research and Enlightenment. You can browse his circulating files with every known disease. He cured many people, and is worth studying by anyone who is into alternative medicine, He is known to be the father of alternative medicine.


Hot Flashes
Posted by Tammy (Pleasant Grove, Utah) on 06/07/2008
★★★★★

I have been having the hot flashes from Menopause the last year. I had been taking estroven or similar products, but found that Lugol's Iodine was more helpful and cheaper.


Skin Ailments
Posted by Debra (Edmonton, Alberta) on 02/29/2008
★★★★★

Dr Derry from Victoria on Vancouver Island has a book out about Breast Cancer and his research shows that taking 1 to 2 drops of iodine a day in a glass of water can help to prevent breast cancer. His book is very informative and gives a scientific reason why it works. I have been using Iodine this way for 6 years. I also use it on moles, tags and other skin conditions and it helps to make them small again. I have used it for sore throats too and it works wonderfully. Just use it sparingly as it can be toxic with too much use.


Sore Throat
Posted by Chris (Battle Creek, MI) on 01/31/2008
★★★★★

For almost 3 days my daughter was complained of her throat feeling like she was swallowing knives. Nothing would take it away. After having tried the egg whites for her fever and it working I came back to this site and sure enough - a remedy for a sore throat...IODINE! I put some on her wrists and on the sides of her throat. It took a little bit - like hours, but her sore throat went away and has not returned since! It has been almost a week now! Thanks again for the wonderful remedies!!


Thyroid Issues
Posted by Angie (Sparta, MO) on 12/09/2007
★★★★★

I have been having problems with being so tired the past month or two. I knew it was a low thyroid problem. I ordered some organic iodine from a seller on ebay and within hours have felt a lot better, I'm on my 3rd day and my fatigue is still a lot better.

Skin Ailments
Posted by Donna (Dalton, GA) on 04/13/2007
★★★★★

I had been reading about Iodine and how it could get rid of different skin lesions, so I decided to give it a try on several Sebaceous Keratoses on my torso, several quite large. It has worked wonderfully. It took about 2 weeks for them to go away, and I applied it 2x a day most days. I put it on with a q-tip and let it dry before getting dressed. I sometimes scratched them lightly first with a emery nail file before applying the iodine. I use the Lugols, because I also take it by drops internally each day.


Ovarian Cysts
Posted by Robin (Houston, TX) on 03/01/2007
★★★★★

I took iodine for an ovarian cyst. It made it go away. I had been taking Depoprovara shots every three months to stop the formation of the cyst. I also gained twelve pounds. I stopped taking the shots and went on a diet and lost the weight but the cyst problem returned. This time I used iodine and it worked better with no weight gain.

Thyroid Issues
Posted by Elizabeth (Gaston, OR) on 09/25/2006
★★★★★

I'd seen all kind of Dr. s they said my thyroid was in reasonable limits. The natureopaths had me on tons of herbs saying my thyroid was low. One natureopath put me on thyroid medication which had me in horrible mood swings and no benifits. I found Lugol's when I read Dr. hulda clarks book "a cure for all diseases". I've been taking 4-6 drops a day and my weight gain stopped(I'd gained 65 pounds in 4 months) and I've actually started loosing weight, 10 pounds in the last 3 months. And my mood has returned to normal. I've also been doing the zapping and all the cleanses she reccommends in her book. Thanks.

Skin Ailments
Posted by Olivia (Linden NJ) on 07/05/2006
★★★★★

After going to a dermatologist and explaining how a skin tag, which I thought was a mole, was constantly getting snatched with the seatbeat each time I buckled up.... The dermatologist told me that she would be right back, at that point her office assistant came in and explained that it would cost $75 dollars to remove that one skin tag, and that for $375 the doctor could remove all of them for me.... I gladly told them I would think about it. After some soul searching and remembering my Mom telling about the Iodine years ago.... I with the luck of fate, found this site and tried decided to give it a try. I applied the clear Iodine for a week, once in the morning and once in the evening.... I need to note that I noticed a tingle so I just keep at it and in one week my skin tag just fell off. Car rides are a dream, no more ouch.... Thanks for being here, what a wonderful resource, I will use this website and recommend it to all I know.


Thyroid Issues
Posted by Ted (Port Orchard, WA) on 02/10/2006
★★★★★

I use pH Testing tape to test my pH of my saliva. What I read is your saliva should be 7.35 and when I am real close to that, I don't have any shoulder pain at night when I sleep on that side. I learned about 8 months ago that if you're low on iodine, your thyroid doesn't function properly. It affects your mental attitude, like stress, depression and emotional feelings. I was with a lot of stress from my was sent home Aug 18th with 2 weeks to live because all the drugs they had given her the last year had almost destroyed her liver. Also, my mother of 102 years old was in an assisted living place and didn't like it. She was having leg pains, upset stomach and headache. I gave her colloidal silver, change her calcium to EZSORB powder and started putting clear iodine on her throat and in not time she was happy and not having leg pain. To test your iodine level, you put a 1" ring of the brown iodine on your stomach and if it is gone in 24 hours, you're low. I get the clear iodine from Albertson Gro for $1.29 plus tax. I put it on my thyroid under my chin. In 30 minutes the stress feeling is gone. You won't over dose as your body won't take it in if it doesn't need it. Thanks for sharing your experiences.


Sore Throat
Posted by Hallie (The Woodlands, TX) on 11/19/2005
★★★★★

Putting Iodine on my wrists and throat did a wonder. I'm picky when it comes to tasting juice or vinegar, so the iodine was perfect!


Detox Bromides
Posted by mmsg (somewhere, europe ) on 09/04/2023

Leah, maybe try to get your iodine by painting it on your skin? On the soles of your feet?


Sore Throat
Posted by Cindy (Illinois, USA) on 01/20/2023 523 posts
★★★★★

I've been taking/using iodine for about a month and didn't get a detox reaction, initially, but I upped my intake to about 160mg per day and have finally been getting some pains, lumps and rashes BUT, I've also awakened with a sore throat several times and decided, this morning, to put some iodine on my wrists (that's what you do for a sore throat) and it worked! I didn't think it would since I'm already taking so much of it but it did! And instantly! It was the darnedest thing!

For context - I've been "cleansing" for years but this is my first actual detox so I'm sort of surprised that so much is happening. It is expected that iodine takes about 3 months to both detox and restore the body's iodine stores so we'll see what happens!!

I got onto iodine due to a sore, swollen and lumpy breast which was very quickly dealt with by painting the breast with povidone iodine solution (betadine) several times over the course of a couple of days at which point a small lump moved outward toward my armpit then around where it settled right on top and it has been busy! Sometimes smaller, sometimes larger, sometime hard and sometimes soft. It seems to be swelling and then sort of coming apart and then what remains is smaller. It's very interesting.

Anyway, I couldn't believe the sore throat trick worked! It's like there's a direct line from the wrist to the throat!


Hypothyroid
Posted by Maria (Hertfordshire ) on 06/26/2020
★★★★★

About twenty years ago I went to my doctor because I was putting on weight and feeling tired, she told me that I may have an under active thyroid, so she sent me for a blood test, and said if l do l would be on tablets for the rest of my life. So when l went home I checked my green pharmacy book and read about kelp for an under active thyroid. One week later I went back to my doctor for my results which she confirmed that I had an under active thyroid. I told her I did not want to take the tablets and I was going to try kelp, she suggested that after a month or so I would need another blood test to see how it went. So I went to my local herbal shop and bought powdered kelp, and I really enjoyed it on my avocados. When I went back for another blood test, my doctor said my thyroid had gone back to normal. And I don't take kelp very often.



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