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Hi, I have been suffering from constipation even though I drink over 8 glasses of water and take fiber. I decided to try the sea salt flush I read about. It says 2 teaspoons of sea salt and 1 quart warm water and no sooner then you drink it you will be going. Well nothing happened. I just felt even more bloated. Any cures that work fast? I would like to do a cleanse that works fast. Thank you
Sea Salt Cleanse
I have had one sleep since the above sea salt cleanse. I have to say that it was pretty bad. Three and one half hours of sleep and then 4 hours of wakefulness, then some more sleep. My shoulders also hurt such that I had to sleep on my back. I don't know if it is just my age (66) or me. But I don't think too much of this healing technique given that there is another one, enemas, which do just about as much, at least as good, without ANY side FXs. And the whole issue of too much salt just won't go away in my mind. Generally I am not a big scaredy cat when it come to salt (or fat or germs), but that was a lot of salt, and it adversely affected me. I hope that the effect has gone away by the time that I go to sleep tonight. Who knows what other problems it may have caused.