Sinus Infections
Health Benefits

Unleash Oregano Oil Benefits for Sinus Infection Relief

| Modified on Nov 15, 2024
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Oregano Oil
Posted by Elizabeth (Phoenix, Az) on 06/06/2016
★★★★★

Editor's Choice

I take the time to write this review in hopes it will help someone like me. Oregano Oil sounded hokey to me, but I was DESPERATE, dealing with chronic sinus disease for almost 2 years, extreme pain, pressure in my head on a daily basis that would turn into severe migraines from all the pressure in my head. Dizzy constantly, not able to work & look at my computer w/o getting a migraine. Finally had sinus surgery in hopes it would cure me, but it didn't. Taking daily notes & diaries to log every food, allergy med, etc. I was taking & googling every possible remedy I could think of, I came across Oregano Oil. Started 3 drops with apple & lemon juice, twice a day. I noticed changes right away but didn't want to get my hopes up. After about a week or so, I had NO symptoms!!!! I was thinking it was a fluke & for sure would come right back. NOPE, I got my life back!!!! I still have recurrent infections I can feel coming up, if that happens I make sure to start another Oregano Oil routine (having one right now :( But I recommend it to anyone I know & I tell everyone. Including my doctors who laugh it off.

Oregano Oil
Posted by Kim (Belleville Illinois ) on 01/14/2017
★★★★★

Editor's Choice

I have had sinus infections for 8yrs straight!! Like clock work had to go to doctors for antibiotics. The problem with that is it was causing Year infections due to killing all good bacteria in my body as well. Finally I went to the health food store in dire straights, all stuffed up and asked the naturalist what to do? She said put 3 drops of oregano oil in a shot glass of warm water and in 3 days you will feel a ton better and won't need that antibiotic! Sooooo thankful! I also use to be on Zyrtec every day of my life because I suffered with postnasal and vertigo. Ever since I have been taking oregano oil, I am medication free. If I start to feel any symptoms, I may take a shot or two a day and it takes away all symptoms. During cold and flu season, I take one shot every day or every other day! Amazing stuff!!

Oregano Oil
Posted by UnDoctor (South Carolina) on 06/18/2022
★★★★★

Editor's Choice

Prior to using oregano oil blend (OOB), whenever I felt a cold coming on, I would gargle and/or use a qtip with 50/50 Hydrogen Peroxide and water to swab the inside of my nose. This worked well to hold off most infections, but there were times that swabbing the nose was not enough to reach the deepest regions of the sinus cavity.

I had been googling the topic and stumbled across people inhaling or using the neti pot to solve the problem. Since I wasn't interested in using a neti pot, it seemed logical to me to somehow get the OOB vapors into my nose and throat. The good news is that it was VERY EASY, and quick. All I had to do was microwave half a cup of water in a mug for 2 min and put 2 drops of OOB in it. Once it was ready, I would take 20 to 30 deep breaths (working my way up to it, since the first few inhalations sting) over the next couple of minutes (with eyes closed, otherwise it will sting your eyes). The great thing about OOB is that it has multiple traits. It's anti-microbial, anti-viral, anti-inflammatory, and anti-oxidant. But the thing that really surprised me is that it's also an anesthetic/analgesic.

So, while the first 10 sniffs stung, after a while the stinging went away and OOB's analgesic property kicked in. Any pain or discomfort in my sinuses or throat was pretty much eliminated, and that lasted many hours. If the pain lingered I would do another round. That alone (the pain relief) would be enough to recommend the regimen, but it also hits the viruses and bacteria causing the problem. Wow! And to cap it all off, each “treatment” costs about 3 cents.

To be clear, if your pain is in your sinuses, inhale via your nose. If it's in the throat, inhale through your mouth. With throat pain, I would also do the water/peroxide gargle to hit it from both sides.

Without any doubt, this is the MOST powerful thing in my arsenal to fight colds and viruses. It's truly amazing. And I'm shocked that there's not been more written on the Internet about this. Most people recommend putting a few drops of OOB under the tongue, but I've tried that, and it doesn't compare to the immediate benefits of inhaling it. I hope you try this out and reap the benefits. God Bless you all!

Oregano Oil
Posted by Erick (New York, US) on 10/22/2014
★★★★★

I don't usually write posts on websites but for this, I NEED to.

For many years, I've had terrible sinus infections -- like clock work! : in-between Sep-Oct, Dec-Jan, Mar-Apr. With out fail! For whatever reason, when there is a change of temperature or season, my nasal passages decide to fill with green mucus and cause my body to think it has a fever...not fun!

So las December my girlfriend introduced me to oil of oregano pills, recommended by one of her friends...it was life altering.

I started taking these pills a week or two before the known months of sinus issues and bam!!!!!! Problem solved!! It has eliminated, no, eradicated my sinus issues completely along with my allergies. And get this, any time I feel my asthma creeping up, instead of taking the inhaler, I drink one of the pills and 3 hours laters I start coughing up white mucus and asthma gone!!!!

I only take the pills 4-7 days straight out of the month and it has helped my tremendously.

PLEASE PLEASE PLEASE, if you suffer from sinus pain/congestion, give it a try, at least for a week...you will thank yourself!!


Oregano Oil
Posted by Pay It Forward (PNW) on 01/23/2022 59 posts
★★★★★

Oregano Oil for a Sinus Infection

Ingest once a day. It's very powerful. You can also steam inhale. Post nasal drip is thought to be caused either a fungus or mold that's got into the sinus. Get a lrg bath towel, a small saucepan pot of hot water, and wild oregano oil. We like Oreganol (no affiliation, just like it). Place 5-6 drops wild oregano oil in the pot, cover your head and pot with the towel, close your eyes, and breath in deeply through your nose. You can do this am & pm.


Oregano Oil
Posted by Sakkwa (Bedford, Virginia ) on 07/31/2022
★★★★★

I had heard of this b4 but never tried it. To make a long tale short, went camping, came home with sinus infection. Been suffering for a couple days stumbled upon this article. Being a Native person, we have some herbs. Happened to have the Oregano Oil. So I gave it a try. Within minutes, I cleared stuff out and began to breath so much better. I will most definitely continue use. Thank the Lord above and you for posting this article. I pray he blesses you for helping others with this info. Bezon!


Oregano Oil
Posted by Aaron (Chicago, IL) on 03/15/2008
★★★★★

God and Oil of Oregano cured my sinus infection! Like many, one sinus infection after the other over the years. Tried, antibiotics, netti pot, homeopathics, echinacea, golden seal, tumeric, vitamin c, apple cider vinegar, acidophulus, gave up cheese and milk and other dairy items, gave up sugars. None of these did the job. Two weeks ago a cold turned into a sinus infection, with thick green and brown phlegm. On Saturday, the cold turned feverish. By 5:00 p.m, felt terrible, with a fever of 100. Online to do research. My wife, meanwhile, mentioned oil of oregano. I checked it out and discovered the Georgetown study, where it cured some drug resistant staph infections. Oil of oregano is believed to have both anti-bacterial and ant-viral properties. My wife had some in the cupboard. Decided to try it. Two drops under the tongue. Tasted terrible. Burned. Went to bed. Woke up at 6:00 p.m, an hour later, still felt terrible, but temperature had dropped to 99.1. Then, 30 minutes later, took temperature again, it was 98.6. Never in my life have I seen such immediate effects from anything. Over the next 5 days, I increased the dosage to four drops under the tongue every 2-3 hours. Over those five days, the phlegm slowly changed from green and brown to clear. Sinus infection now gone completely. I would not have credited Oil of Oregano with the healing had it not been for seeing the immediate decrease in my temperature at those times. Nor would I have stuck with it when I did not see the same immediate results with the nasal secretions. But it handled it. I've continued a maintenance dose everyday since, of about five drops once a day. I recommend buying a bottle, but make sure it's wild oregano, and using it at the first sign of a cold or flu. One amazing remedy from Upstairs!


Oregano Oil
Posted by Robin (Juneau, Alaska) on 07/10/2011
★★★★★

First, I love this site and especially Ted.. you are a gift to us all.

I have struggled with sinus infections most of my life, but never like I have since moving to Southeast Alaska where pollen and mold proliferates. Being a Type 2 Diabetic, I am prone to infections and don't always adhere to the sugar free diet as I should. Last year I spent more than 5 months with a chronic respiratory infection that was finally arrested with my 3rd round of antibiotics and supplemented with Oil of Oregano drops.

I have been infection free until about a month ago. It flared up again and has caused me severe pain, fever and chills until I saw the dr last week and was placed on another round of doxycycline (I am allergic to most antibiotics.. This is one I can still take). Well, after a week, it should be gone, but it isn't. In fact, the fever and chills are returning. Today I returned to your website to review the options again (I used the neti pot but it's not working on this one). I read about the oil of oregano and went in to get my bottle out of my first aid kit. Rather than use drops under the tongue, I went straight for a Qtip saturated with the oil and swabbed both sides of my nasal cavities as far up as I could comfortably get the Qtip. Within seconds my nose began to burn from the oil, but relief was almost immediate. I sat down with a cup of hot tea and suddenly felt the stuff break loose in my cavities and start down my throat. The heat of the oil set me on fire, literally. My eyes teared up and I felt like I had sniffed a handful of horseradish up my nose.

I have absolutely NO SINUS PAIN. It's as if I imagined the problem. I plan to take this direct approach (and hope there are no side effects from oregano oil directly applied to the sinus area). The result is amazing.

Oregano Oil
Posted by Adele (Florida) on 03/27/2016
★★★★★

I have sinus infections all the time. My sister told me about oil of oregano. I took 2 capsules each day...one in the morning and 1 at night. I did this for 7 days and my infection went away.


Oregano Oil
Posted by Roz (Pico Rivera, CA) on 08/27/2014
★★★★★

Yes!!! This Oregano Oil is THE BEST!! I have been suffering from sinus infections for about 15 years and had 4 sinus surgeries. I have tried probably every type of Antibiotic out there even hospitalized on a IV Antibiotic, nothing seemed to work. It is a horrible experience. I turned to the Oregano Oil thanks to a good friend. This stuff after 10 days has completely rid the underlying condition that was causing these miserable infections. Thank you Oregano for letting me live infection free. Anyone who may experience the same problem or similiar problems, best thing it is NATURAL.

YEA!!!


Oregano Oil
Posted by Randahl (San Jose, California) on 04/10/2008

WARNING!

For those looking to use Oil of Oregano for it's antimicrobial properties, I would like to specify that Oil of Oregano is NOT Oregano Essential oil, which would have to be diluted. If you're looking to buy this remedy, make sure that the ingredients list states that there is a carrier oil (like olive oil). Otherwise, be prepared to dilute it yourself, or there could be serious negative effects.

I have seen some people writing in remedies that include putting undiluted essential oils on their skin. I think I saw a remedy for headaches or migraines that recommended putting peppermint essential oil on the temples. I have been studying aromatherapy for 5 years, and one of the most basic lessons is that you almost NEVER use essential oils undiluted. Peppermint essential oil in particular is considered to be a skin irritant to all skin types when used undiluted. If put on the temples, the strength of the fumes could seriously irritate the eyes and the delicate area around the eye. If you are going to try any remedy including essential oils, DILUTE FIRST! Even if the remedy doesn't specify it, you'll be saving yourself from possible complications.

Oregano Oil
Posted by TwinkyToze (Burlington, ON) on 01/27/2020
★★★★★

I read about oregano JUICE for sinus infection here years ago. I got an infection that simply wouldn't budge. Very distressing. Thick obstructive post nasal drainage discharge pressing on my swallowing mechanism, waking in the middle of the night gasping with completely blocked airways. I am a huge proponent of oregano for infections and viruses but this thing wasn't moving an inch with all the capsules and oil I was throwing at it.

Then I remembered about the JUICE option and thought well hell, if it doesn't work then I'll just have to knuckle under and go the antibiotic route. I ordered a couple of bottles of juice, and last night they arrived. I diluted 4 capfuls in 250ml distilled water and ran it through my sinuses with a neti pot.

Within an hour – ONE HOUR – I noticed there was no more pressure on my swallowing mechanism. I went to sleep normally and was not disturbed once overnight. In the morning, back of my throat still clear and “dry”. i'm clearing a rhinovirus right now and there was some disturbance later in the AM but I ran the oregano juice through again at noon, and as I type this, my sinuses feel clearer and lighter than they have in many many weeks. I also use the juice in dilution in my waterpik to gently disinfect my gumline. This stuff is truly God's gift. Now with the first two cases of confirmed 2019NCoV only twenty minutes from where I live, I am armed to the teeth with oregano.

Stay well, friends.

Oregano Oil
Posted by Lavon (Lakewood, Ohio Usa) on 08/14/2012
★★★★★

Miracle, wonderful remedy. I tried this last night and I slept like a baby. You are right it was as if I had never had a sinus problem. I gathered some fresh oregano from my neighbor's garden and heated it in some olive oil. I put the oil on a q-tip and swabbed my nostril membranes. Then I held the leaves under my tongue, until dry. I feel wonderful! God is good and his herbs are fabulous! Thank you!


Oregano Oil
Posted by Elsa (New Zealand ) on 09/24/2021

try to poultice clay on both cheeks, make a paste of green French clay and spread in paper towel. Do it bedtime and avoid all dairy.

Love Elsa


Oregano Oil
Posted by Nikki (Vernal, Utah) on 01/09/2007
★★★★★

Oregano Oil. We bought the stuff from North American Herb and Spice that has cumin and sage in it called Oregacyn. Also have recently started taking Apple Cider Vinegar. Oregacyn completely cures sinus infections and completely reversed my son's asthma. ACV helps eradicate sinus stuffiness and itchy patches on the skin. I wanted to recommend a couple of other books that are definitely worth reading in your "Worth Reading" section: 1. The Cure is in the Cupboard by Cass Ingram. I love this book it is about oregano and it helped my son so much with his asthma. 2. The Fungus Link by Doug Kaufmann, I love his show-I am a faithful watcher every week day. I truly believe fungus is among us! 3. Beating Cancer with Nutrition by Patrick Quillin. This book was a wonderful guide to help my mother when she was battling lung cancer. The book outlines which foods can help our body heal from cancer during chemotherapy and radiation treatments, as well as which foods can help stave off chemo sickness during treatment. I love the nutritional aspect of improving the immune system. Thanks for your time. Love the website-I think I could become an addict to it!


Oregano Oil
Posted by Wendy (Columbus, Oh) on 03/03/2017

Re-read the above about "How to use oregano oil". NOTE: However, as one reader warns, oregano oil must be diluted with another oil like coconut or olive before being placed under the tongue to avoid burning your mouth. (Anyone who finds the taste objectionable can put the oil into an empty gel capsule.)


Oregano Oil
Posted by Lisa (St. Charles, Mo) on 11/28/2013
★★★★★

My daughter uses all types of oils for her family and after having constant blisters inside my nose which seemed like they would never heal, researched and told me about oil of oregano. I use it on the bottom of my feet at bedtime and within a few day, the infection was gone. The first sign of another infection, I starting using the oil again and haven't had an issue since.



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