The Health Benefits of Melatonin

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Induce Dreaming
Posted by Derek (Ontario, CA) on 03/28/2015
★★★★★

Editor's Choice

I have been taking Melatonin for 7 months now and originally started to have vivid dreams and now my dreams are much more gentle but amazing nontheless, and great sleep indeed ... I started with a cream of 50mg per night for the first two months then upped the dose to 100mg per night for 4 months then tried the 250mg SR capsules but I was a little woosy in the morning, so I stayed on the 100mg for another month and now I am almost done the bottle when finished then I will try 250mg SR again ...(SR) stands for slow release ;) eventually working up to 400 or 500 mg at this point the pineal opens up and you begin to experience the truth of who we are ;) those who have done the research already know this.


Induce Dreaming
Posted by Jeremiah (San Diego, California) on 07/07/2009
★★★★★

Remedies to Induce Dreaming: I usually don't dream, but I have found out that whenever I take Melatonin to sleep, I have the most vividly realistic dreams I could ever imagine.