Oregano Oil Health Benefits

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Sinus Infection
Posted by Tula (Greenwood, Ca) on 04/18/2011
★★★★★

Thank you Robert from Naples, Florida! I bought my husband oregano juice (not oil) and followed your recipe for sinus spray exactly as written..... BINGO! After 10 years of benydril that only lasted half way thru the night, he slept all night without getting clogged up. That wasn't the only benifit... I looked at his symptoms through-out the years... Athlete's foot, sinusis issues, psoriasis.... Even after revamping our diet, sugar and gluten free, (he still was craving carbs. ) nothing, diet or medication, changed the psoriasis. As he was using the nose spray, he decided to put oregano juice on his psoriasis, and presto chango the next morning it went from red to white! We got out the cotton balls and started dabbing all over his spots. He also had a red area in his tush crack that we dabbed. He has had that forever, maybe thirty years. An hour later the red was GONE! What was next? He decided to drink it too. I'm calling him my Italian lover because of his potent oregano aroma.

We are both so excited about this. It has not even been 24 hrs and the changes are happening so fast! By the way, his doctor said benydril has no side effects, WRONG! So glad we have a cure. Thank you so very much Robert. We send you gratitude and positive thoughts for your health.

EC: Robert's Formula is as follows:

1. Rinse out a 1 ounce nasal spray bottle
2. Add one eye-dropper (approximately 1 ML) of Oregano Juice (NOT Oregano Oil -it's too strong and will not dissolve in water)
3. Add a pinch of salt (approximately - ML) (Iodized salt is OK - iodine is a good anti-fungal)
4. Fill the rest of the sprayer with distilled water, and shake well until the salt is dissolved.

Spray as frequently as once an hour until symptoms subside. For me, this solution began working within an hour; most symptoms were gone in three days. And the price of the ingredients per bottle is just a few pennies.

If the oregano/saline solution is too strong for you, dilute in half with water. If you want, you can add a drop of eucalyptus oil with - ML of glycerin, (which will bond the oil to water). I now spray once or twice a day, just to prevent any recurrence.

Mold Sickness
Posted by Tom (Usa) on 06/15/2017

collidial silver 30ppm - 3 times a day, 2oz total.

olive leaf extract 25 percent olureprin (work up from 1 to 3 capsules a day)

and oregano oil. 3 times a day sublingually.

= knocks out anything.


Viruses
Posted by Amanda (Calgary, Canada) on 06/02/2009
★★★★★

Oil of Oregano (cheapest is found online) has stopped all viruses in our family in a year - even our kids take it. I do 3 droppers full at the first sign of it - today in fact, I woke up with a strep like sore throat and haven't been sick in ages...I did 3 droppers full ALWAYS follow with part or all of a glass of water - it feels hot, but KILLS that germ dead and I felt relief, as always, almost instantly. Then, went back to bed; when I woke up I took another dropper full and the sore throat was barely there at all. By mid-morning, it was all gone. As happens everytime, it kills the virus and prevents upper and lower respiratory infections. It is Anti-viral and anti-bacterial and is NATURAL.

I gave the same instructions to my dad. He is 78 and it prevented his getting bronchitis, which he used to get with colds. It has also lowered his blood sugar and he takes it on a regular basis. You don't need studies when something from nature works and causes good, not harm. Our family haven't had any cold or flu viruses take hold since we started taking it over a year ago. We just order a couple of 60ml bottles online and that lasts us months.

Some brands need only some drops used, because they are hotter than others. It is worth getting the larger bottle with the cheaper price, because they aren't as concentrated so you can take droppers full.


Joints
Posted by Tavora (Brooklyn, NY) on 05/03/2009
★★★★★

Just wanted to say very quickly that after reading several posts about oil of oregano helping with inflammation/joint pain - I decided to try it tonight. Let me tell u - the clicking and popping that I have been experiencing the last two months disappeared!!! (My ailments are actually an inner ear problem with a misaligned spine) but when I rubbed the oil on my knees, shins, shoulders and neck - I felt - LITERALLY - instant, instant relief!! I could not believe it!! As I stood up and walked around for a bit - no popping - no clicking!! This gives me so much hope! I will continue to use this as one of my arsenals and though I know we are not allowed to state specific brands....I do want to say the one I bought is ___. I will also take it orally to help with the tension in my spine. Will keep u posted.

Thank you so much EC!!! :0)


Sinus Infection
Posted by Evelyn (St. Charles, Missouri) on 04/07/2012

Re: "Never in my life have I seen such immediate effects from anything. (But let's give God the credit, shall we? After all, it's God who makes the natural remedies in the first place. And it's God who directs us to the right cure at the right time."

AMEN!!!

I had a broken tooth which then produced a sinus infection, which then produced bronchitis. Suddenly I felt like I couldn't breathe and I prayed for guidance. My daughter found some [oregano extract] in her drawer that she had taken previously for pneumonia. I was amazed when I felt immediate improvement in my breathing, so I kept taking this twice a day until my sinus infection and bronchitis cleared up, along with my tooth infection.

Until I took this and researched online, I had no idea that 80% of high blood pressure is caused by underlying infections, hence the infection caused by my tooth was the reason that my blood pressure had become so high (200/95) Once it cleared up my blood pressure improved, although I couldn't get it all the way back down to normal range until I researched regarding Nitric Oxide to reduce blood pressure. Once I started taking Arginine and Citrilline with _____ organic Vitamin C complex, my blood pressure further reduced to the normal range. I am still taking [oregano extract] daily until I can afford to get my tooth fixed.

Some doctors might say that this was a "coincidence" or that this is the result of the "placebo effect", but I found alot of other people who stated online that [oregano extracts] improved their various infections, candida, cold and flu etc. I believe that "God's Medicine Chest" is far superior to drugs created by man, and the "proof is in the pudding"


Acne
Posted by Redcalry (Oklahoma City, Ok) on 06/29/2011
★★★★★

MY husband and I swear by oregano oil. We buy it in 100% oil and capsules. If we feel we are getting sick we take one or two. I put some oil in my face lotions for my hormonal break outs. I have a back problem and mix it with my lotion and get instant pain relief. It does smell but evaporates in a little while. But it works. Great pain reliever.


Mold Sickness
Posted by Sweet Pea (Somewhere, Usa ) on 03/12/2013

I agree wih Roec with the use of baking soda. I have worked in the mold removal field for a time and baking soda is the one thing that can kill mold without killing you. I now drink it every day for maintenance. Other than that, I strongly recommend a high dose of iodine. I have taken 100 mgs of 5% of iodine for two weeks at a time with no side effects at all. (Just be sure to work your way up to this dose.)Your daughter won't believe how this will help her energy levels and it may heal her thyroid. Nascent iodine is the superior kind of iodine and you can get it on the internet. Taking some selenium which you can get by eating 2 brazil nuts a day, taking vitamin c and unrefined sea salt will help the iodine work. I wish you all the best. Please let us know how she is doing!


Sinus Infection
Posted by Renee (Los Angeles, CA) on 11/12/2007
★★★★★

I came down with a most horrible sinus infection after getting a really bad head cold. I was desperate! I even went to a conventional pharmacy to ask for help- which of course, they couldn't do. So, I went to the health food store in my neighborhood and the lady there recommended wild oil of oregano. WOW! Is this stuff powerful! It is day 2 and the pain is completely gone and I can breathe freely. It is really hot (I take it sub-lingually) even though it is in an olive oil base. I have spent more money than I care to mention trying to find something that really worked- and this really does. I also irrigate my sinuses with a colloidal silver spray. The combination of these two things is the best I've found so far.


Boils
Posted by DeAnn (Lubbock, TX) on 07/04/2007
★★★★★

I considered myself a healthy 54 until december of 06, when I got a cut on my figure that woudl not heal. After finally healing I got the first of three boils on the buttock area. Two of which had to be lanced in the hospital. of course the Dr. prescribed cipro, lixapro, etc, you name it. When the third one appeared I used oil of oregano on a round band aid for a week change it often and it went away. I am currently taking oil of oregano in pill form everyday and drinking green tea and doing the apple cider vinegar with water and 1/4 teaspoon of baking soda. I have been boil free. I should also mention that when I had to have the first boil lanced, the Dr. mention I was the third person that day that he had done the same procedure.


Sinus Infection
Posted by Chika (Michigan, US) on 01/29/2015
★★★★★

I took very high doses to clear the fluid out of my lungs. I had pneumonia and was scheduled to have a procedure to drain the fluid in about three days and I didn't want to do it. I prayed to God and he sent me the answer that very day-Oregano. I bought some after work and over the course of three days I was alternating between taking 2 of the gel caps with the oil in it and the dried herbs every 2 hours that I was awake. When they did an ultrasound on my chest to try to locate the fluid to see where they would go in at they found NOTHING!

The oregano was the only thing I did for this problem (I didn't even change my terrible diet at the time because I didn't know any better-please eat healthy if you don't :)). I still had some pain and that's why I went in but one of the nurses told me it's common for the chest pain to stick around for a bit but the important thing was the fluid was gone. That made a believer out of me and I have been recommending it to everyone. I used P73 OregaResp. I can't speak on other brands because that one works so I haven't bothered to try another.

So some of these issues you have to treat very aggressively. As the poster above says please do take it with a probiotic if you are taking high doses. Normally it doesn't wipe out good bacteria but if you take potent forms and high doses of it it will mess with the good bacteria. Hope this encourages someone.


Bacteria and Viruses
Posted by George T. (Caldwell, Idaho ) on 08/08/2024
★★★★★

Oil of Oregano kills all bacteria and viruses

Many, many years ago I read "The cure is in the cupboard" and from then on I started taking Mediterranean Grade P73 Oil of Oregano. Since I started taking it I have never had a cold, flu or any kind of sinus infection. During the COVID breakout I never took any of the vaccines and never wore a mask. I have been a real estate broker in Idaho for decades and always meet a lot of people and yet while others around me came down with colds, flus and COVID I never came down with anything. It is now August, 2024 and I am still healthy and symptom free at the age of 68. I just take one drop of the Mediterranean Grade Oil of Oregano P73 under the tongue daily.


Warts
Posted by Mark (Troy Mo.) on 12/07/2015
★★★★★

I have (or should I say Had ) Huge warts on my hands, mostly on the knuckles. Had them frozen via a long series of treatments every month for 6 months , finally they were gone. So I thought , within a couple months they were back and bigger than ever. I knew that I wasn't going through that pain again , so I started using oregano essential oil (origanum vulgare) full strength on them . Most of them are completely gone, I'm still treating the huge one that's left . It's half the size it was and I suffered no pain this time and didn't have go to the doctor.


Joints
Posted by Pat (Tupelo, Mississippi) on 06/04/2008
★★★★★

I have an arthritic knee with chondromalcia patella. It was really bothering me one night at bedtime so i rubbed coconut oil on first around my knee then a few drops of oregano oil. Within five minutes my knee pain was gone. This is wonderful stuff.


Pain
Posted by Mary (West Columbia, SC) on 12/11/2007
★★★★★

Pain and inflammation, due to arthritis, bursitis, overworked muscles or plantar fasciitis respond beautifully to oil of wild oregano, applied topically. I highly recommend it, both as a user and as a registered nurse. I have suffered for five years with severe pain in my feet, both knees and right hip. I have done cortisone shots, anti-inflammatory drugs, orthotics, and endless pain meds. I take ACV, which does improve mobility overall. For true pain relief, however, the oil of wild oregano is the only way to go! It can be mixed - 6-10 drops to one tablespoon of olive oil and rubbed into the affected area as many times a day as you wish. On the soles of my feet, I use it full strength as the skin in that part of the body is much thicker. I noticed a decrease of pain and improved mobility after the initial application. Within 3 days, I was virtually pain free! Oil of wild oregano has many of the same properties as morphine and works almost instantly. It is available at some health food stores and on the web. Be sure you purchase pure oil of wild oregano. It is worthwhile to try this for any chronic pain. Good luck!

Bronchitis
Posted by Robert (Honolulu, Hawaii) on 11/06/2007
★★★★★

Oil of Oregano and Bronchitis. My chest was stuffed up for a couple of years. Don't like to go to the doctors. I heard about Oil of Oregano. I was taking two drops under my tongue twice a day for about two weeks. Within two days I could not believe the differance. I can breathe freely again without coughing. This was about two months ago. I also stopped smoking after 35 years 3 weeks ago and I cannot tell you the improvement in my health.

Last year I started to get boils about three to four a month. Started to take turmeric (capsul form)it took care of the boils. I've been taking one capsul every day since and not had any outbreaks until I take a break for a few days from all supplements, vitamins and the turmeric. I then feel a boil coming on and resume my regimine and feel fine after a couple of days.


Gum Disease
Posted by T. (Charlotte, Nc) on 05/07/2013

I have had bleeding gums for years. When I wake up in the morning, my mouth seemed to be full of blood somehow. I would spit first thing and it would be bloody. :-(

Also when I brushed my teeth, a LOT of blood.

I recently began taking oregano oil (mine came mixed with olive oil) several times a day for general immune system strengthening to help with another issue I'm having.

No measured doses, just whatever came up in the dropper when I pulled it out of the little bottle.

It's been a few weeks now and I realized just this morning that I have had no more instances of blood in my mouth when I wake up. Also blood when I brush has been greatly reduced. I have used it to brush my gums with (once or twice) and think I will do it more often to see what results I get.

Side note: I seem to cough up a lot of phlegm during the day since taking the oregano oil. It's clear but makes me wonder if I've been having lung issues all this time without knowing.

Mold Sickness
Posted by Roec (Los Angeles, Ca) on 03/12/2013

I'm so sorry to hear of your daughters condition. All of those antibiotics can backfire over time. Have her juice carrots and one green apple a day, cut waaay down on meat, pasta and other grains like bread. Increase tons of raw and dark green leafy veggies Have her take a good daily vitamin. This will help the body recover nutrients in order to heal itself.

The anti-mold regimen I recommend is 2 capsules of olive leaf casuals 3 times a day until the bottle is finished. Don't settle for cheap brands because of price, I find GNC brand is the best. It may cost more but over the years, I have found that brand most effective.

I would also try a baking soda bath to see if that helps. I use Arm and Hammer Super washing soda as its pure sodium carbonate, a natural anti-fungal and mold. It's soaked in through the skin and when I am not feeling well, this helps although, it may help restore to a more favorable PH balance as its mode of action. I think I have a mild case of candida from time to time. This helps.

I also recommend that she wash her cloths using baking soda added detergent and borax to help eliminate any fungus or mold from recontaminating her.


Cold Sores
Posted by Rhonda (Rockwood, Tn) on 10/01/2009
★★★★★

I put oil of oregano (one drop) on my fever blister/ cold sore and withing an hour I noticed it was disappearing. I reapplied throughout the day and by the end of the day it was as if I never had one. It had started out that morning as a potentially nasty one - a lot of blisters covering an area about the size of a dime. As you know, what you see in the morning is just the tip of the ice berg as they continue to grow during the first day or so. I also put three or four drops under my tongue. I bought mine from a health food store. Get the kind that is diluted with olive oil not alcohol. Also, there are places on line that sell it cheaper and in a much higher strength. There are even places that sell it undiluted with instructions on how to dilute it with extra virgin olive oil. I've tried all the other cold sore cures. This is the only one that did anything for me.


Sinusitis
Posted by Robert (Naples, Florida) on 01/20/2008
★★★★★

For the last 15 years I've had chronic sinusitis, post nasal drip, clogged nose, etc. I was constantly clearing my throat, and sometimes coughing. I snored a lot, which my wife didn't appreciate, and the snoring actually would wake me up in the middle of the night, leaving me tired in the morning. I seemed to catch colds more easily than before, but I attributed this to my very frequent plane travel.

Doctors prescribed antibiotics, but I they did not fully cure the problem and when I stopped the treatment, every symptom returned. (And I just don't like unnatural treatments.) Others said it was allergies.

I wondered: Could my sinusitis be a fungal problem? More exploring on the internet found the answer:

In 1999 Mayo Clinic researchers found the cause of most chronic sinus infections to be an immune system response to fungus, and that this may kick off a secondary bacteriological infection. It is not an allergic reaction, but an immune reaction.
Again, I felt betrayed by the medical profession. Why hadn't anyone told me this?

I went to the health and vitamin store to look for an anti-fungal nasal spray, and nothing met my requirements or budget ($10-15 for a one ounce bottle of ingredients seemed way out of line.) Here's the formula I "invented:"

1. Rinse out a 1 ounce nasal spray bottle
2. Add one eye-dropper (approximately 1 ML) of Oregano Juice (NOT Oregano Oil -it's too strong and will not dissolve in water)
3. Add a pinch of salt (approximately ML) (Iodized salt is OK - iodine is a good anti-fungal)
4. Fill the rest of the sprayer with distilled water, and shake well until the salt is dissolved.

Spray as frequently as once an hour until symptoms subside. For me, this solution began working within an hour; most symptoms were gone in three days. And the price of the ingredients per bottle is just a few pennies.

If the oregano/saline solution is too strong for you, dilute in half with water. If you want, you can add a drop of eucalyptus oil with ML of glycerin, (which will bond the oil to water). I now spray once or twice a day, just to prevent any recurrence.

A very dear friend, who is 75, has had awful sinusitis for years. He heavily cleared his throat every minute or two. I told him of this simple formula, and two days later he called me to say it was working. He then said with amazement: "I don't believe it, we've been talking for over 15 minutes and I haven't had to clear my throat once!"

There are articles and books that claim that some cancers are caused by fungus. If this is true, taking action on fungus early may be very beneficial in the long run. It's time we gave fungus a deeper analysis.

Psoriasis
Posted by Cathy (San Antonio, TX) on 11/06/2007
★★★★★

I noticed in your long list of ailments, psoriasis was not mentioned. Please let people know that Oregano Leaf absolutely gets rid of psoriasis in a big way. I have battled psoriasis since I was 10 yrs old (I'm now 48). I had heard that oregano leaf and olive leaf were good for infections so one day, I started taking them both. Within a week my skin was so clear my husband commented. I started wondering what I had done differently. I had taken olive leaf before with no visable result so I started investigating the oregano. There are MANY resources out there on psoriasis and oregano leaf, and also, that psoriasis is mainly caused by a fungus (which oregano goes after). I personally buy OregaMax since other oreganos have not worked for me. People should know about this!! It is wonderful. Three to five capsules a day (divided) should do it. I got my initial results simply taking 1 both am and pm.



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