| 5 star (4) | 33% | |
| 4 star (1) | 8% | |
| 1 star (6) | 50% | |
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8% |
I have been taking 1000mg each of vitamin C tabs and L Lysine (2 of each) morning and night for nearly 2 weeks now. However, they don't seem to be helping :( any suggestions??
I have been using this formula for about two weeks and am So Delighted to see the capillaries fading each day. They actually started diminishing after the First ingestion. I am taking 1000 VC & appr:4000 Lysine 2X daily. This is so affordable and after years of trying other modalities I am totally Thrilled!! Go For It, Zoe
Vitamin P or bioflavonoids, found in the peel or white pulp of citrus fruits helps capillaries. Often the bioflavonoids like rutin are in Vit C supplements.
I've been taking 1000mg of both lysine and vitamin-c in the mornings and evenings for 3 the past days and am noticing that the spots are lightening. I still see individual blood vessels but the overall patches are fading significantly. I can tell because it's taking less concealer to fully cover them on a daily basis. I used to have to apply 3-5 layers on the area and then would feather it out with a makeup brush. For the past few days I've been fine with a light layer. I'm going to continue the treatment and might actually increase to 2000mg twice daily if the progress slows down.
My friend told me about this site last weekend so I decided to take a gander. I saw the Vitamin C and Lysine combo and started taking it immediately. It's been 5 days and I already notice the red capillaries are disappearing! They aren't 100% gone yet but very faint. I am noticing more of a difference with the vitamins than I did with the laser treatment - no doubt. Since it's only been 5 days I am hoping to see a bigger difference as time goes on? We shall see. If it starts to plateau, I think I will look into taking vit K and adding the bioflavanoid concoction from Kathy.
DOSE: I took 1000mg of Vitamin C and 1000mg of L-Lysine 2x daily. (once in the morning and once in the afternoon)
WARNING!
I would like to warn people about lysine in excess. I was taking a lysine pill multiple times a day having read about it here... And it apparently depleted my Vit B6 levels to the point where I had massive PMS and a few pimples (I never break out). This made me very high strung and depressed and I was not able to cope with anything and eventually had a nervous breakdown. I woud suggest not going to extremes or recommending extreme measures for what is after all a cosmetic problem that can be covered with powder or makeup. As an example Bare Escentuals sells a Redness Remedy powder with lysine that can supposedly cover and heal veins. This is a lot safer than megadosing with lysine pills.
I don't know if you received your vit K or not but natto a fermented soybean product is the highest source. Perhaps you can find that.
Have you had your mineral levels checked? Low levels of Zinc, vitamin k, copper and seleium can cause weak and broken capillaries. You should be taking a good multi-vitamin with these in them. Also vitamin C and Vitamin E can help. If you suspect you have broken capillaries, try avoiding things with high sugar and fructose for awhile, because those can slow down the healing. Hope this helps. GOD BLESS.
Just wanted to answer the person number 1 who tried Lysine and Vita. C. in Mg. dosage. Everyone else used grams - she said she used 4 and 3 mg respectively. Wanted to ask her did she make a type mistake, or a dosage mistake? No one picked up on this. V.C.
I have suffered with rosacea for almost 20 years and have several broken blood vessels across my nose and cheeks - I have had laser surgery to get rid of them, but they always come back. I was actually going to schedule another expensive laser appointment, but decided to check Earth Clinic first. I have started the Pauling Therapy and have been taking sodium ascorbate vit c and lysine for about two weeks and amazingly the diffuse redness is fading and the broken cappilaries are going away! My fiance has noticed too! I am just thrilled to have found this treatment. I started by taking 4grams Vit C and 3grams Lysine once a day during the first week and the second week I started taking it in the morning and evening.
Read that over dosage of lysine will damage the liver..if so..how to take 3g each day for curing broken capillaries? anyone know abt this?
Hello Jay,
I looked up Linus Pauling by searching for Linus Pauling Institute and found that the recommended dosage for cardiovascular health was 3-6 grams of each daily but I usually take 8 grams of each daily for colds, flu, herpes simplex without any adverse reactions. Linus Pauling's theory is that cardiovascular problems are caused by a deficiency of vitamin C which is necessary for building collagen. Vitamin C (specifically ascorbic acid) works as an enzyme to convert proline and lysine to hydroxyproline and hydroxylsine which are building blocks of collagen. You will find much interesting information on studies that proved his theory, and other studies that found men who were low on vitamin C had many more heart problems (including infarcts) and that many patients with chronic heart disease and atherosclerosis regained normal cardiac function with his therapy. Two other vitamins (E & A) were also recommended for cardiac health. Other studies proving his therapy cleared the arteries in a few months time are discussed. The fact that orthodox medicine (pharmaceuticals, hospitals, AMA have managed to keep this from being widely circulated, IMHO it probably works so well that the entire medical field would have suffered economic distress due to a drastic decrease in patients having CAB's and other surgeries and expensive procedures related to heart disease.
In view of current reports of everyone being low on magnesium and knowing that magnesium has a lot to do with heart rhythm and blood pressure, a good magnesium supplement probably is in order also
Now I have a question for you. Can you give me your reference to lysine causing liver damage because the only thing I could find is that both C & lysine are known to be safe at least up to 4 grams each per day and 2 others that said no adverse reactions to lysine are known and lysine reactions are not very well reported. My personal experience is that both are safe up to 8 grams of each per day. You will find that most literature states that GI irritation occurs above l0 grams of Vit. C per day orally but much larger dosages have been given IV without adverse reactions.
Thanks so much for doing the research for me...from what i search in the net, it says damage liver and kidney if taken in high dosages and said that 1g a day is the proper dosage..so i wasnt sure whether taking 3g is safe. Thanks for enlightening that 3 g is still safe. I will continue with my 3g L-lysine , 4 g Vit C a day regime then. However i will be glad if you could point to me which website your were getting these helpful info..it will be great help...thanks
After taking 3 g of L-Lysine and 4g of vit C a day for consecutively 5 days, my bladder is painful when urinating. Then I stopped for 2 weeks, the pain stops. I continued taking the same dosage again and on 7th day, i got the same pain again...is this a side effect? I think this will lead me to develop kidney stones as mentioned in some website.
For Jay: This is from the Linus Pauling institute webpage: http://lpi.oregonstate.edu/infocenter/vitamins/vitaminK/
"Toxicity
Although allergic reaction is possible, there is no known toxicity associated with high doses of the phylloquinone (vitamin K1) or menaquinone (vitamin K2) forms of vitamin K (20). The same is not true for synthetic menadione (vitamin K3) and its derivatives. Menadione can interfere with the function of glutathione, one of the body's natural antioxidants, resulting in oxidative damage to cell membranes. Menadione given by injection has induced liver toxicity, jaundice, and hemolytic anemia (due to the rupture of red blood cells) in infants; therefore, menadione is no longer used for treatment of vitamin K deficiency (4, 6). No tolerable upper level (UL) of intake has been established for vitamin K."
