Acid Reflux
Natural Remedies

Natural Remedies for Acid Reflux Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Eggs

1 User Review
5 star (1) 
  100%

Posted by Muktar (Minneapolis, MN) on 02/14/2008 5 posts
★★★★★

I am a 22 year old male and I have being struggling with acid reflux with sometime now. I have found that the cure for this disease is very simple. all you need is two eggs, two slices of bread and a long glass of milk. that's right just scramble some eggs with just a touch of salt and stick it between two slices of bread and wash it down with a large glass of cold milk and your cured, you will sleep like a baby.


Garlic

1 User Review
5 star (1) 
  100%

Posted by Seanb (Port Mcnicoll, Ontario, Canada) on 04/26/2011
★★★★★

I have suffered from Acid Reflux for about 5 years. I have enjoyed many of the typical symptoms, Lump in throat sensation, burning behind breast bone, throat palpatations, excessive mucous etc. I have tried every remedy I could find including Ted's alkalizing forumla's primarily Apple Cider Vinegar and Baking soda. As with most remedies I have found nothing seems to work for long. I had the best success with ACV and Baking soda but it too stopped being as effective after about a year.

With all the remedies I have tried I think at best I could only describe the results as controlling my symptoms. This no longer seems to be the case, my acid reflux seems to be gone entirely. This is a direct result of taking Garlic supplements daily.

In researching this condition I found a few articles claiming that the active healing ingredient in garlic called Allicin is one of the only natural ways to kill the H pylori bacteria in the stomache. its widely believed that a high percentage of people with reflux have this bacteria.

Over Christmas I was having an exceptionally bad episode and out of desperation ate a couple raw cloves. After my mouth stopped burning I was amazed to note my symptoms had subsided. I have since been taking garlic and over the course of a couple months all of my symtopms have ceased. I quickly switched to galic supplements from Wall Mart as taking raw garlic was too poweful and was causing some social implications.

Garlic is one of the trigger foods we are supposed to avoid, I believed this to be true and would not have tried this if not out of desperation. It may well be responsible for the occaional heart burn I have had since but this has been minor and typically reiieved with a few almonds or some candied ginger. All of my other more concerning symptoms are gone.

reading up on Garlic you will find it has a lot of benefits including fighting some types of cancers. One of the other benefits is bowel regulation. I did not think I had a problem in this area but its now apparent that I did. I think its this issue that led to my acid reflux in the first place.

I hope others will try this and hopefully get the same benefit. Its my hope that if this works for others that we can spread the word and help others. I know this condition can really get you down over time and can seem hopeless but like the X-Files the truth is out there. Good luck to all of you


Ginger

8 User Reviews
5 star (8) 
  100%

Posted by Erin Olsen (United States) on 05/23/2020
★★★★★

I tried just about everything, chewing on a piece of fresh Ginger from the root, calmed me reflux instantly. I am off PPI's now for about a week. Ginger worked better than they ever did.


Ginger
Posted by Lady Constance (Beaver Falls) on 04/27/2015
★★★★★

Also, re: Ginger, I use pickled ginger like they have at sushi restaurants. Works in seconds on the acid! And yummy too. Also candied ginger is yummy and works well. I always have baking soda in the house, 1 tsp to a cup or less of water, bobs your uncle, pain gone! God bless you.


Ginger
Posted by Lisa (Barto, Pa, Us) on 01/13/2012
★★★★★

I do agree with the Ginger Candy for acid reflux. It is very good and I also eat it after my meal. I try to suck on it and it can turn into a very small piece of ginger root and I chew on it for about a half hour or so. If I can't get a piece sucked down I also chew ginger gum for about an hour helps a lot.


Ginger
Posted by Erin (Cary, Nc) on 11/06/2011
★★★★★

Once I stopped using tums for acid reflux, I was using apples, which work well. But, I don't always have them on hand especially away from home. So I tried crystallized ginger (ginger soaked in sugar), and it works great. Anytime symptoms come on, I eat several pieces. If the symptoms don't go away immediately, I eat a few more pieces. Works every time. I keep a few pieces in my purse and a jar at home. You can buy these in any health food store.


Ginger
Posted by Darijan (Zagreb, Hr, Croatia) on 09/23/2009
★★★★★

I would like to add Yes for GINGER.

I suffered from Acid reflux for nine months, tried almost everything, was on NEXIUM too, I did not have chest pain but throat pain, and ginger tea was the most spectacular discovery! Now I drink several glasses of ginger tea daily and the pain is now much much weaker. Nothing I tried before ever made so much difference.

Therefore, strongly recommend ginger.

I buy a fresh one, peel it off, cut it in small pieces and just spill hot water over it, just like I would do with any other tea.

Anyway, that worked out for me. Pain is not completely gone yet (I drink it for three days only) but life became much more bearable since I started.

Good luck to all of you!


Ginger
Posted by Roy (Brampton Ontario, Canada) on 04/05/2009
★★★★★

I simply would like to mention ginger tea made from raw shaved ginger root boiled in two cups of water then strained and perhaps with a little honey to enhance the flavor, to be drank as a wonderful cure for acid reflux.


Ginger
Posted by Clyde (Chesapeake, VA) on 06/21/2008
★★★★★

Fresh Ginger Root also helps Acid reflux and IBS. peel off a small teaspoon size chunk of the root (after peeling and rinsing) chew it well
NOTE: the root is very spicy (hot) but not too bad.


Ginger
Posted by Ross (Vancouver, BC Canada) on 06/14/2008
★★★★★

I used Ibuprofin for at least 20 years ( Ate them like candy.Thought they were like crack for pain) Then I developed Reflux. Tried everything. Until I stopped taking any NSAIDS there was no respite. What has worked for me is boiled ginger root tea, strained and kept cool, after a meal.(3oz). This has really helped me and the reflux is now barely noticable. I now use tramadol and Tylenol for pain. ( I have diabetic neropathy (sp?) so I need some relief for that). No connection with those painkillers, but definitely with Ibuprofin.

Replied by Chris
(Fort Worth, TX)
06/17/2008

Oh PLEASE get off of the Tramadol!!!! Though no one will tell you, It is a highly addictive pain killer! Research before its too late!

Replied by Scar1ett
(Lethbridge, Alberta)
10/17/2012

Actually toradol is also very hard on your stomach and my doctor would rather give me a slight narcotic than toradol. So, anyone with acid reflux should stay away from it.


Ginger Ale

1 User Review
5 star (1) 
  100%

Posted by Douglas (Toronto, Ontario)
★★★★★

This is my dad's remedy. One day I had heartburn and my dad suggested drinking ginger ale. With the equivalent of only two tablespoons worth, the heartburn was gone instantly. I hope he isn't too upset with my sharing of his remedy. Also, it is a theory of mine that heartburn can be cured with any kind of pop or carbonated beverage.


Ginger, Loquat Leaf, ACV Drink

1 User Review
5 star (1) 
  100%

Posted by Deng (Santa Clara) on 04/26/2015
★★★★★

For acid reflux, try boiling 1 ginger and 4 dry loquat leaves, pour in a cup and add 1 tsp of organic raw apple cider vinegar. You can add honey into it for taste. Drink before and after every meal and surely this will balance the acid...


Green Tea

1 User Review
5 star (1) 
  100%

Posted by Rich Shepherd (Miami Beach, Florida) on 08/21/2009
★★★★★

I tried the baking soda with ACV with little or no success.

Then I remembered a little Chinese waitress who told me, if you want to have great sex eat no meat or after dinner drink several cups of green tea it neutralizes stomach acid.

After every meal I have had at least 3 cups of green tea as dark as possible.

I have also programmed my body for acid to be where God intended it to be. Told my acid: "You must stay where you should and no where else"

I sleep nicely and acid is no longer a problem. I keep a bottle with strong green tea on my night table.


Gum

3 User Reviews
5 star (3) 
  100%

Posted by Mike (Stuart, FL) on 10/11/2011
★★★★★

It might not help everyone and it's not a complete cure but chewing gum after meals helps me a lot. The saliva from chewing the gum helps to wash all the acid down and keep it out of your esophogus.

Replied by Debbie
(Melbourne, Australia)
10/12/2011

A warning re chewing gum: All wrigley's gum, not sure about other brands contain ASPARTAME - a poison - stay away from chewing gum. It will cause seizures sometimes fatal and can even lead to death. Research the dangers of ASPARTAME.

You are better off taking iodine as it regulates stomach acid and cures the problem. Research "iodine stomach acid".

Replied by beverly
(Texas)
11/03/2022
★★★★★

I will have to agree with you. I have a number of things I try...celery...alkaline water and aloe vera, and gum is one of the more effective ones.


Gum
Posted by Christopher (North Kingston, RI) on 05/08/2006
★★★★★

Both me and my brother have acid reflux. I have had it for about 7 yrs. now. We joke about it and our families have come to know it as "the ninja" -- it sneaks up on us and is deadly!!! So far the best remedy for me has been winter fresh gum. Everyone thinks we're crazy but it gives instant relief. i'm so surprised to read about everyone's version of "acid reflux". i wish my doctor could experience the same symptoms.



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