The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Pam (Bellevue, WA) on 01/27/2007
★★★★★
I had the stomach flu this last weekend including vomiting. I hadn't really eaten much and was still feeling sick. I went home from work early and lied down. I started to get this horrible pain in my chest and all of the symptoms of acid reflux. My sister was just diagnosed with it which is the only reason I didn't panic and go to the Dr. I started searching on-line and glanced at something about apples. I grabbed an apple on my way out the door to get the kids. I felt instant relief. However, when I was finished it came back even worse. I stopped at a drug store and asked the pharmacist what they recommended and she said Pepcid AC. That didn't work either. I was in lots of pain and did not want to go another night without sleep. I found this site and went to Trader Joe's to pick up the apple cider vinegar. It took about 10 minutes to kick in and it completely got rid of all the symptoms. I have taken it this morning as well and felt more energy and am thinking this could replace my normal coffee in the morning. Thank you for all the stories. I am passing all of this information along to my sister as well.
Apple Cider Vinegar
Posted by James (Show Low, AZ) on 01/26/2007
★★★★★
I have found ACV to be quite helpful on relieving indigestion and reflux type pain and pressure. But everyone doesn't have the same problem, which is why PPI's work for some and do nothing for others. Many people have early stomach dumping on top of reflux type symptoms. A side note on PPI's. They do not allow undigested food to go into your intestines. Your stomach, if working properly, outside of the reflux issue is setup to empty when Hydrochloric levels reach a certain point. Until then, the food remains in the stomach, grinding away. The exception to that is the early or mid dumping problem, where the stomach is acting more or just spastic and not relating to feedback on Hydrochloric levels. The best thing you can do from I have found so far on early dumping is to not combine to many levels of digestive variance and eat smaller amounts. Sugars digest almost immediately. More complex Carbs take about 30 minutes to clear the stomach. Proteins can take 2 to 4 hours and grease can take 5 to 6 hours. If your stomach is already having a problem releasing or holding food to long, the more of these you combine at one time, the bigger problem you will have. ACV seems to help alot of people on dumping problems because it seems to reset the Stomachs start point for the digestion process. With a chronically messed up stomach, usually from overstress, the brain and stomach are bouncing all day, everyday, for probably quite some time. The connection between brain, nervous system and stomach status are messed up. ACV maybe helping this situation like hitting a reset button before you eat. There isn't much need to worry about the acidity level of ACV either. A coke is far more acidic.
Apple Cider Vinegar
Posted by Robert/35/male (San Diego, CA) on 01/25/2007
★★★★★
Right on new years eve i was stricken down with some sort of sickness where it was a combination of a terrible sore throat and throwing up!!! To top it off i have suffered from acid reflux for quite some time. In the past i would juice some cabbage to take away the pain when it became unbearable. This time i was so weak i could not make it to the store to buy any!!! so i took some thera flu and wouldn't you know it things went from bad to worse. the acid reflux was the worst i have ever experienced in my life. I really don't know how i made it here to earthclinic.com.... but it was then that mine eyes have seen the glory or shall i say the hell of otc medications. i have since thrown all of them away. I read some feedback about acv and somehow got the strength to go to the store and get some "mothers" acv and some cayenne pepper powder as i read that it would cure a sore throat. My throat was really raw from retching and the reflux so i was a mess. needless to say these 2 work better then any other otc medication ever made...i have told as many people possible about the cures and this website!! now i can simply laugh when i see the advertisements for otc meds on tv and such.That was last week, now i seem to have a awful running nose. let me just say i have made severe adjustments to my diet. no more red meats and my one weakness CHEESE i am trying to eliminate. I just read tonight on the vapor/steaming powers of acv with water and tried it. Really quite strong, even more so then drinking it i thought. when i drink it i would have it with some organic apple juice so the taste was quite pleasant. The steaming effect seemed to open up my sinuses quickly and i will continue until all symptoms are gone!! WOW!!!like so many others i am so thankful for this website!!! please keep up the good work and let me say the feedback from others is a true testament to the effectiveness of the remedies offered here. p.s. I'm almost out of acv!!! its a great energy drink i've found... and i will continue to drink it as long as i live
Apple Cider Vinegar
Posted by Reece (Brisbane, Australia) on 01/17/2007
★★★★★
I had Reflux for at least 5 years. in about 2001 I had an endoscopy that verified that I indeed was afflicted. I immediately went on reflux tablets at the Doctor's suggestion. I wish I never had! The pills made my reflux WORSE! Before that, it was manageable, but once i was on the pills, i couldn't go off them without horrific pain! Then I discovered this website. I went off the pills and tried the apple cider vinegar, the Dill pickles and the Jonagold apples. The one that worked was the vinegar. I started with putting 2 teaspoons of honey in a mug, a bit of boiling water to melt it, then topped up with chilled water, then put in 2 teaspoons of apple cider vinegar, and did this 3 times a day to start with, and reduced it as i started feeling better. Now, three months later, all i take is ONE glass every 2-3 DAYS! The taste becomes easier to bear too, as i now have 2 teaspoons in half a glass of water, no honey!!! Last week, i had another endoscopy, and what do you know??? THE ENDOSCOPY REPORT SHOWS THAT MY REFLUX IS NON-EXISTENT!!!!!! Thank you for this website, and I hope others will be inspired to go off the pills. :) Reece
Apple Cider Vinegar
Posted by Gwen (Faison, NC) on 01/17/2007
★★★★★
I have been battling heartburns and acid reflux for about a year. I thought I was having a heart attack. I went to the emergency room and found out that my heart was ok. I got a prescription for prilosec. I took this for a week and no relief. I couldn't sleep at night. I was having esophagus spasm.I went to my family doctor and got some aciphex.This help some but I still found myself using rolaids. I went to the health store the other day and they put on to organic apple cider vinegar. I haven't felt this good in a long time. Maybe I won't have to eat so many rolaids. I mix it with water and drink it about 15 minutes before eating. I was also told not to drink while I was eating .THis has been hard but I think it has really help to drink my beverage after the meal.
Apple Cider Vinegar
Posted by Maggie (Duluth, GA) on 01/03/2007
★★★★★
Late last night, I came across this site, and took my first dose of apple cider vinegar. I felt immediate relief, and had a great nights sleep. Took more this morning, and felt ok till late afternoon. After dinner, I felt very bloated. How long do I take the acv before I begin to feel good all the time?
Apple Cider Vinegar
Posted by Robert (Santa Barbara, CA) on 12/28/2006
★★★★★
I have tried just about everything! I went for an endoscopy and the gastroenterologist did not see much evidence of acid reflux. But he said I probably had it since my stomach was inflamed. He diagnosed me with gastritis. I have not been able to eat without severe nausea for the last 6 months! The strange thing is that I never get a burning sensation. I bought some PH strips and my urine PH was very acidic along with my saliva. I understand it is normal to have a slightly urine PH but mine was always very acidic. I ate lots of steamed vegetables, am a vegetarian, never drink alcohol or smoke cigarettes so I don't think my diet had anything to do with it. I think it was years of stress catching up with me. Fortunately for me, my nutritionist turned me onto ACV and I searched for more information on ACV and found this web site. After about 6 days of taking 1-2 tablespoons of ACV, 3X per day with a 1/8 teaspoon of baking soda to neutralize the ph before the major meals and my acid reflux is almost completely gone! Before I had tried ACV, I had to even stop exercising because the glands in my throat would get so swollen. Now I take a teaspoon of ACV with a dash of baking soda before I exercise and hardly experience any swolleness in my glands. Each day my condition is improving.......I honestly thought that my life was coming to an end........the nausea and sudden change to my lifestyle was crippling. I continue to take one digestive enzyme capsule with each major meal, but I used to have to take about 4 of them to just get by. I am wondering if I will have to take ACV for my whole life........since my condition is getting better with each day perhaps I'll eventually be just be on an occasional maintenance mode.Thanks so much for this website. Good luck and God Bless to everyone! Also, you can toss the prilosec into the garbage dump!......Prilosec worked well for a while but the joints in my body were hurting me more. I now feel young again!
Apple Cider Vinegar
Posted by Edie (Mission Viejo, CA) on 12/26/2006
★★★★★
1 Tablespoon ACV with 2 Tablespoons water a day cured my arthritis and hot flashes. My friend told my husband and I to take ACV for our sore wrists and hands and we started 2 mos. ago. After one mo. I noticed I had absolutely NO hot flashes. This amazed me. I really had them bad night and day. I also noticed no acid reflux (quit taking my prilosec a month ago) and no restless legs to speak of. I also feel I have lost a couple of lbs. Of Course the hand and wrist pain is gone. This is probably crazy but my eyelashes are longer. Pretty funny huh?
Apple Cider Vinegar
Posted by Jason (Sauk Rapids, MN) on 12/01/2006
★★★★★
I have always been a big fan of Apple Cider Vinegar (particularly its almost immediate ability to stop acid reflux) and other natural cures. I am so thankful that this web site is available for reference to the public. I am convinced that America's healthcare costs could be reduced by 90% if people just took care of themselves and used common sense instead of expensive prescription drugs. Keep up the great work!
Apple Cider Vinegar
Posted by RL (Ohio) on 11/24/2006
★★★★★
Your readers may wish to know that many people (especially women) think they have acid reflux when they actually have a lack of acid in their stomachs. Tums and soda will actually cover the symptoms but not give you what you really need. I had acid reflux symptoms and began taking a hydrochloric acid/enzyme supplement. If I forget to take my 3 tablets with a meal, I could have real problems resulting in throwing up. This usually happens when I eat meat. I even have to take my pills with my tea (with milk) in the morning or I get gas and heartburn. My elderly neighbor takes about 1200 units of hydrochloric acid per meal while I only need 300. ACV is helpful and actually gives me energy--perhaps that is why I love pickled foods. ACV is also one of those foods that is acid in nature but alkalinizes the body. Anyone who thinks he has acid reflux would certainly find it worth the effort to try ACV and hydrochloric acid/enzyme tablets before going the medical route.
Apple Cider Vinegar
Posted by Pete (Oakville, Ontario) on 11/17/2006
★★★★★
was on nexium for 6 months and started having really loose bowel movements 3/4 times a day, figured this was not good. Went off the nexium and 2 weeks later went back to once a day with solid stools, but then the acid reflux came back, went on the computer and found this site for acv. Glad I found it, less than a week taking 2/3 times a day I think I am cured.
Apple Cider Vinegar
Posted by Len (Chicago, IL) on 11/17/2006
★★★★★
I have been battling nighttime Reflux for about 3 years now. I am at a stage now over the last few months where I have it under control. I eat dinner at 5:30 then immediately have a desert of fresh fruit, no carbs, no cakes, just fruit. Apples seem to help me. Then I eat nothing else the rest of the night so my stomach is empty when I go to bed. With dinner or soon after I have about 4 ounces of Apple juice with about 2 ounces of Apple Cider Vinegar. Tastes good. About 1 hour before bed I take 1 melatonin pill. 10mg. A study on the net had great luck with melatonin. Then I take about 4 ounces of water with a half teaspoon of baking soda. I raised the head of my bed a little. I am now doing fine and sleep pretty well. No more major burning in my esophagus at night. This regiment works for me. Best of luck!
Apple Cider Vinegar
Posted by Newspicker (Chicago) on 11/15/2006
★★★★★
As a veteran TV News anchorman, I was slowly losing my voice due to a type of acid reflux disease known as Laryngopharyngeal Reflux (LPRD). After limited success with a regimen of proton pump inhibitor drugs such as Nexium and Prilosec, I discovered apple cider vinegar. The short story: My voice is back and the damaging throat clearing which had threatened my career is largely gone. I'm aware that treating a condition caused by stomach acid with an acid product is counterintuitive.. but it works! I don't believe this is a cure, and I still take Nexium once a day but ACV is far more effective.
Apple Cider Vinegar
Posted by Nancy (Winter Park, FL) on 11/15/2006
★★★★★
I would wake up in the middle of the night feeling the symptoms of Acid Reflux & take Zantac & wait for it to work. I took 1 Tbs of' Apple Cider Vinegar before dinner & never woke up. I have been taking 1 Tbs morning & evening before eating for 3 weeks & not once have I felt sick. I'm not as hungry,I eat a third of what I once did. I have lost weight, I sleep well, I feel so good. I have also added to my diet Organic Virgin Coconut Oil, I prefer the Extra virgin but it is twice the price ( read up on it , it's miraculous.)
Apple Cider Vinegar
Posted by Michael (Marysville, OH) on 11/11/2006
★★★★★
I found your site looking for relief from acid reflux. It was getting bad. I'd had it mildly for about 10 years and took prilosec on and off. The ACV worked right away and I am now able to eat pizza again without an attack!!! Thank you all. My only suggestion: For those who don't like the taste, I add mine to orange juice and drink it with a straw. That way I can't really smell it and I get it down fast.