★★★★★
Acidophilus
★★★★☆
Acidophilus
★★★★★
Acidophilus
★★★★★
★★★★★
When i was 22 I got it all the time..every month.I am 39 now. I have no symtoms now.
'They were still studying it, and i was a guinea pig so to speak with my doc trying boric acid pills placed in the vagina to help make it a nuetral place so to speak. it never helped. she said my boyfriends` sperm was acidic. i was always in long term relationships.... so it had to be something i was doing.
I started taking ACIDOPHILUS PILLS .... they work...but the trick is..... you must ALWAYS take them .. as in every day....forever. not just when you are having BV. trust me....this helps.. then... you MUST be VIGILANT about washing your privates IMMEDIATELY after long days and workouts.....THIS IS A MUST! I am american but i moved to italy 11 yrs ago....now this is why I am literally free from BV: they have bides here....you know the little sink like thing you squat over to wash...
That has made it soooo convinient. now here is how i wash: ( dont laugh..i`m serious) squat in the tub.. wash with neutral soap non perfumed (i like dove) wash only on the outside...rinse well... then get your finger in there... (JUST DO IT) SWIRL IT AROUND... removing the discharge... scooping it out so to speak until there is non left.. constently rinsing your fingers off. now do this once a day (I do it twice) do it also AFTER SEX...Scoop out that sperm so it has no chance of upsetting your balance. have your man wash before sex...(make it fun ladies so he doesnt think he`s in a clinic) this washing is also great while you are on your period...it actually lessons a day of your period... because you are not waiting for every last bit of dischargeblood to ease its way out...
I have had to teach so many friends of mine how to wash... and the majority of women here where i live do not know how to do this.... if you use soap once a day... you can just do it with water after that. if there is not enough time to wash after gym... make sure you have a washcloth and do it that way in the bathroom.... It will literally make you oderless. to you ladies who already do this... I`m glad... but those of you who dont... start right now
ok the rundown:
1.) acidophillus pills plus eat yogurt. you must space them out during the day to keep the good bacteria in your system all day. 4 pills morn.. yogurt afternoon... 3- pills at night...
2.) Wash using the finger method at least once a day (careful not to get soap inside)
3.) you must make your boyfriend wash... I mean gals.. we have all encountered a sweaty member or two in our romps no? he``s got to wash that sweat off of there!
You keep doing this... forever... you will find that you will no longer have bv in your life... now this is a prevention!!!! so i would usually do the cleocin cream for 7 days, or the flagyl which i think works well but take with the acidophillus and eat tons of yogurt. make it your lifestyle.
good luck