Bacterial vaginosis (BV) is a common condition many women face, and finding effective, natural remedies can be a game-changer. Vitamin C, a widely accessible and simple supplement, stands out as a potent solution for treating BV. Available in various forms at pharmacies, grocery stores, and online, Vitamin C not only strengthens the immune system to fight infections but also serves as a convenient home remedy for bacterial vaginosis.
Using Vitamin C for BV: Intravaginal and Oral Methods
Vitamin C can be administered in two ways to combat BV: intravaginally and orally.
Intravaginal Use of Vitamin C for BV
A popular method for intravaginal application involves 500 mg tablets of Vitamin C with rosehips. Inserting one tablet into the vagina at bedtime can offer overnight relief. This treatment might need to be repeated for several nights and, once the issue is under control, once weekly to prevent relapse. If you find this method irritating, consider switching to oral Vitamin C. For skin irritation, coconut oil, with its antibacterial properties, can provide soothing relief.
Oral Vitamin C for Bacterial Vaginosis
When taking Vitamin C orally for BV, sodium ascorbate is an excellent choice. This can be purchased as a powder to mix with water, or you can make your own by combining ascorbic acid and sodium bicarbonate.
How to Make Sodium Ascorbate:
- Mix 1/4 teaspoon of ascorbic acid powder with 1/8 teaspoon of baking soda.
- Combine in a small cup and add 2-4 ounces of water. Use a larger cup to prevent overflow from the reaction.
Dosage:
The above mixture yields a little over 1 gram of Vitamin C. Start with this dose twice daily, gradually increasing frequency and amount as tolerated. Monitor your body's response; loose stools indicate you've reached your maximum tolerance. Reduce the dose slightly to find the optimal amount for your body.
Sodium ascorbate is less acidic than ascorbic acid, making it a preferable choice for BV, which is often linked to pH imbalances. By taking supplements that help your body maintain proper alkalinity, you can effectively combat BV.
Have you tried Vitamin C for bacterial vaginosis? We'd love to hear about your experiences and how Vitamin C supplements have helped. Share your stories with us, and continue reading to see how others have benefited from this natural remedy!
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Top Natural Bacterial Vaginosis Remedies