The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Menstrual Issues
Posted by Mary (New York, New York) on 04/30/2008
★★★★★
I was diagnosed with endometrial hyperplasia and put on birth control pills recently. I'm a menopausal 50 year old and don't need or want to be taking hormones. I found your site with all the testimonials from women who shared my history of extremely heavy periods (I swear I lost 2 pints in one day) sleeping on towels, enduring anemic exhaustion, heart palpitations, shortness of breath, muscle fatigue, etc. I decided to try taking one tablespoon of BSM per day in a cup of warm water. IT WORKS! I've had two completely normal periods in a row and my doctor (who had been seeing me 2-3 times per month) scheduled my next appointment six months from now. I believe I'll be taking BMS for the rest of my looooong life. Thank you all.
Menstrual Issues
Posted by Diane (New Albany, Ohio) on 04/25/2008
★★★★★
I am 51 years old and for the past year I have been experiencing very heavy menstrual bleeding.February 29th I was taken to the hospital by ambulance due to how heavy the bleeding was. I was diagnosed with anemia and the ER doc did see something resembling a cauliflower growth on the cervix. I am going to be having pelvic ultrasound and probably other tests this week. During the lapse of time between that ER visit and this apppointment next week I have been out of state taking care of a sick parent and put off tests which I know is bad. I found this website when trying to figure out what I can do to get the bleeding under control until I this is diagnosed. I have been taking 1 tablespoon of unsulphured blackstrap molasses per day from the day my period ends until 10 days beofre another one is due to start. At that point 10 days before and during the period I take 1 tablespoon in the morning and 1 in the early evening. I take it straight and just drink lots of water after. I am pleased to report that the bleeding is probably half of what it was. I have had two realatively easy periods now. The only down side I can report is that my stools are slightly loose and very black by the time I have doubled that dose for 10 days. I am assuming this is from the mineral content. My stools return to normal as soon as I go back down to 1 tablespoon. I would also like to add that long before my periods became so problematic that I had become housebound for the duration I had seen eraly symptoms that there is something wrong. Three years ago I started to have night sweats. Over a period of 3 years I lost 10 pounds without trying. My body composition changed dramatically from very muscular to flacid. I went to my physician who ran tests and found nothing to be wrong. In the years to follow I was going through a very difficult time in my marriage and the stress was unbelievable. I develped a tic in my eye, I started having anxiety attacks. I have had mysterious aches and pains all over and finally my periods became very heavy. I sought help from physicains 4 times over a period of 3 years and all 3 physicians thought I looked too good to be sick and ran just a few tests which did not show any problems.They concluded that it was due to the severe stress and suggested leaving the marraige and getting professional counseling. I know my body and my intuition was telling me there is something wrong but I ignored it probably because I wanted to believe the physicians were right. Now I hope this is not cancer and strictly due to either perimenopause or fibroids. I have periods every month right on schedule every 28 days.
Menstrual Issues
Posted by Suzy (British Columbia, Canada) on 10/24/2006
★★★★★
I SWEAR by this. Taking 2 or more tbsp. (I recommend 3-4 actually) of blackstrap molasses at a time and swallowing it down with water. Within 25 minutes your period cramps will be gone. Also repeat this every few hours at least the first 2 days then you can lessen it if you wish because you will also within half a day, notice a huge reduction in your flow. I know that much molasses at once is so rich (and gross!) to me but it works so well I've stuck to it for years. I used to sweat from the pain of my cramps ...I never get them anymore. The bottom line is my flow is cut in half and the days are also cut in half. Someone, please try it at least once and put your answer on here. It just works so great. Maybe you can mix the molasses in water or something to make it easier?? Good Luck!
EC: Read more menstruation cures here.
Menstrual Issues
Posted by Andrea (Tulsa, OK) on 11/19/2006
★★★★★
I believe blackstrap molasses triggered my [menstrual] cycle, which had been off since July. I am using it daily 2 teaspoons in green tea and I am monitoring my fibroids-I know that it is helping with anemia because my weird cravings are seriously lessening- Love you people much, God Bless!
Menstrual Issues
Posted by Caroline (Nairobi, Kenya) on 02/12/2007
★★★★★
Dear everybody, Thank you for your inspiring info about molasses. I have had fibroids for the last 3 years and all my life suffered from horrible period cramps. I was encouraged to drink 1 tsp of molasses daily with a cup of hot water day and night for the last 1 month and much to my amazement for the first time in my life i experienced no cramps whatsoever.Im confident my fibroids will be a thing of the past soon...Keep up the good work guys. Ill keep you posted. Carol
Menstrual Issues
Posted by Kim (Westport, MA) on 02/25/2007
★★★★★
I have followed the advice of others on this site regarding the blackstrap molasses cure for cramps! Ohhhhhh my it DOES WORK! I take 1 Tablespoon daily no matter what everyday. During my cycle when my cramps begin I take another tablespoon, guess what within 10-20 minutes I have no pain, no nothing, no symptoms. I also take Apple Cider Vinegar daily as well, and I feel this is helping with the bloating I would have normally gotten. I wish I had taken advice sooner, but all that matters is that it works! I trust what I read here on this site, because it works for me! My fingernails are growing strong and I am also able to have better bowel function, all in all this natural stuff is THE MIRACLE I have been looking for., They say when the student is ready the teacher appears! Guess I was ready! Thanks earthclinic for being my teacher, thanks to all those who write there words within this site. Thank you!
Menstrual Issues
Posted by Chrissy (Farmingdale, New York) on 03/07/2007
★★★★★
Hi everyone, Just want to say thanks for the blackstrap molasses remedy. I just started my flow yesterday and I have been eating molasses every few hours, it is amazing the difference in my flow and the cramping i am usually miserable and very very heavy with clotting and so far so good!!!!!!
Menstrual Issues
Posted by Melissa (Chicago, IL) on 03/11/2007
★★★★★
I have been taking Black Strap Molasses now for three weeks. 2 tbsp a day In that short time frame, I have noticed an increase in energy, my monthly cycle wasn't the horrid painful nightmare it usually is, it was pain free, clot free, and psychosis free for the first time in my life. And the nasty dark circles under my eyes have all but vanished! And they were bad, I looked like I had two black eyes. I tried everything you can think of to get rid of those dark circles and NOTHING worked before now. I look five years younger! I'm amazed at the results I've seen so far and I've been telling everyone I know about this site.
Menstrual Issues
Posted by Vickie (Toronto, Canada) on 03/26/2007
★★★★★
I had been having heavy periods for about 2 years. About 5 weeks ago I discovered this site by accident and began using blackstrap molasses; 1 tbsp in a glass of warm water twice a day mostly on an empty stomach about 20 mins before breakfast and dinner. I also occasionally had constipation. First I noticed that I was going to the bathroom regularly and this month my period was a lot lighter. It works people; pleeeeeeeeeeease try it. It works! V
Menstrual Issues
Posted by Amanda (Sherman Oaks, CA) on 04/09/2007
★★★★★
I Love Earthclinic.com. It's my go-to website for everything health related. I know if there's a solution out there, I'll find it here.
I was looking for a solution to my miserable menstrual cramps. I have been taking Advil for as long as I can remember because the pain has always been so bad.
I have tied other natural supplements and nothing worked. I saw the info on here about BSM and had to try it right away. I took a TBS the first day and my cramps were gone for almost a full 10 hours. I took it before bed and slept perfectly through the night. The next day I took 1 TBS in the morning (I drink mine hot with unsweetened vanilla almond milk) and by lunch I still had some dull aches so I took 1 more TBS and that did the trick no more cramps for the rest of the day. AMAZING!!!
I felt great during my cycle and had plenty of energy. It also relieved my constipation.
My cycle ended yesterday and today I took one teaspoon of BSM and I had lots of energy on the treadmill and no constipation.
Thank you for the wonderful remedy. I was soooooo skeptical but it really works.
Menstrual Issues
Posted by Steel (Virginia, USA) on 04/09/2007
★★★★★
I was reading your notes regarding Black strap molasses, I used it for the past 2 months, I noticed that my period is less (5 days) compare to the 10 days, lighter and no pain at all. I will let you know if it shrinks my Uturus Fibroyd.The best way for me to eat it is with a glass of milk, or mix it with plain yougurt.
Menstrual Issues
Posted by Zenith (Asheville, NC) on 04/23/2007
★★★★★
Thank you so much for your efforts in helping people like me take their health in their own hands! I have searched for years for the reasons I was feeling so sluggish and drained all the time, especially that one week (or more) a month....well I am here to tell you that there is certainly something to the Blackstrap Molasses...it WORKS!!!! For the first time since my youngest was born nearly 6 years ago I have suffered with nightmare periods, to the point where I wouldn't leave the house for nearly 10 days....after 5 weeks of taking BSM I am happy to say that my period was NORMAL and I am back to my old self again. I went from 10 days of misery to 5 days that I actually spent in my yard and garden. SMILE I take it as needed, if I started feeling crampy I would just eat it off the spoon and less than 30 minutes later...RELIEF! I recommend all women eat a little every day, you won't regret it! Good health to you all.
Menstrual Issues
Posted by Becky (Queen Creek, AZ) on 05/16/2007
★★★★★
I tried the blackstrap molasses remedy last month for menstrual cramps and heavy bleeding. I started taking it right about when my period started. It helped a little bit, but I did still have some cramping. But I have been taking it every day for the past month and a half, and when I had my period this month, I had ABSOLUTELY NO CRAMPING! How wonderful! I think the bleeding was a normal level as well. Thanks for much for the info! I take 2 tablespoons of blackstrap molasses every morning in a glass of water along with 2 tablespoons of apple cider vinegar.
Menstrual Issues
Posted by Yaakova (Tulsa, Oklahoma) on 07/05/2007
★★★★★
I am a 44 yr old female with Type 2 diabetes, HBP and osteoarthritis. I had almost given up on myself until 2 months ago. I found your site and started taking ACV hoping for relief from arthritis pain (2 tbs 3x a day mixed with apple juice). The first 3 days were rough, I felt pretty bad. Then I started feeling better. Not only has ACV helped ease the arthritis pain, but it has also lowered my blood pressure and my blood sugar levels have also dropped! My average was 135 and it is now 108! I've even lost some weight! I feel like I have a new found energy and my sleep patterns have improved! I don't have food cravings anymore and my complexion looks great too. I can't say enough about how ACV has helped me. I have told several of my friends about this site. They too are having success with many of the remedies posted here. May I also say that I started Black Strap Molasses at the same time (1 tbs once a day with 5 oz milk). My period was very heavy with lots of large clots and lasted for almost 2 weeks. I was always weak and light-headed during my period. I am happy to report that my last period was only 7 days! The first 3 days were still heavy but it tapered off to normal. The light-headed feeling is gone too. I am so glad I found this website. I feel like I am becoming the person I used to be when I was younger and I am very happy with the changes.
Menstrual Issues
Posted by Trish (Kansas City, MO) on 07/08/2007
★★★★★
After reading some comments regarding Blackstrap Molasses and how it may help ease a menstral cycle, I decided to give it a shot. I have HORRID cramps, particularly near the ovaries, as well as terrible lower backpain, severe muscle cramps in my legs, and the worst fatigue. My periods are short, usually 3 days or less, but nightmare nonetheless. I bought some molasses on the second day of my last mensus and within five or ten minutes of taking my first tablespoon, I felt very relaxed. My stomach cramps didn't go away unfortunately, but the leg cramps disappeared and I was simply in a more relaxed state, mentally and physically. So I was better prepared emotionally to deal with the remaining physical pain. I also noticed that I bled considerably less and as many others have reported, the color was much lighter. By the third day I was barely 'spotting. I have found the best way for me to take the molasses is mixed in with a glass of warm vanilla almond milk. It almost completely covers the taste. I tried with warm cow's milk...it was tolerasble, but tasted much better with the almond milk. Also, I would love to leave my e-mail address for other people, but unfortunately I received a rude e-mail from someone, in regards to a testimony I left about hydrogen peroxide and how it has helped me, calling me a useless idiot. It made me very sad that people actually act this way. My opinion is that if it doesn't work for you, move on quietlty and look for something else. But don't insult people who are simply trying to share valuable information with others who are suffering.