Blackstrap Molasses: A Nutrient-Dense Superfood & Its Health Benefits

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Broad Benefits

22 User Reviews
5 star (22) 
  100%

Posted by Maggie (Bartlesville, Oklahoma) on 04/24/2006
★★★★★

1 Tblsp. blackstrap molasses, three times a day cured heart palpitations,and edema in my hands and ankles. Also my fingernails are much stronger. During my 4 day stay at the hospital for hip surgery, I was given 2 potassium pills as my potassium was very low. When i arrived home, i gave blackstrap molasses a try. Never dreaming that in less than a week my ankles and hands didn't swell anymore, and the heart flutters that i had for many years were gone. Oh , I almost forgot, I now have fingernails. I'm telling everyone i meet about my miracle cure.


Cancer

3 User Reviews
5 star (3) 
  100%

Posted by Geraldine (Fort Lauderdale, Florida) on 03/11/2009
★★★★★

Yes, the exact measurments are MOST important, and I think this is why some people reporting to you of their problem with blackstrap molasses is that they use too much molasses and too little water. Blackstrap Molasses has CURED many cases of cancer, some of the "incurable" terminal cases.

In the book by Cyril Scott, "Crude Black Molasses" many cases of curing cancer are reported. All followed the exact manner of taking the molasses which is not recommended for anyone with diabetes. The method for curing cancer is one teaspoonful in a cup of hot water: then cold water should be added "so as to make two-thirds of a cupful." This to be taken at one's convenience at any time; persons with deicate stomachs should take a smaller dose of molasses more often throughout the day."

For severe cases such as for cancerous growth, molasses should be taken last thing at night and on rising as well as during the day."

Do not drink it too hot, and drink it lesisurely not in big gulps. It is more easily assimilated in hot water; (bladder troubles have occurred simply after drinking drafts of cold water when one is overheated.) As reported, even terminal cases after surgery for cancer have been cured by this method of
taking blackstrap molasses ( one teaspoon bsm, mixed with some hot water, then adding cold water making 2/3 a cup, drinking leisurely many times a day.)


Cancer
Posted by Glen (St. Mary's Newfoundland)
★★★★★

A friend of mine who's dog was riddled with cancerous tumors gave him black strap molasses each day for a month. she took him back to the Veterinarian and the cancer and tumor were gone! Her mother, who was a medicine woman in the hills of West Virginia suggested she do this as the ancient egyptians used the remedy for consumption (cancer).

Replied by Michael
(New Zealand)
06/26/2016

I always understood that "Consumption" meant T.B. i.e.Tuberculous?

shawn j
(ny)
03/03/2022

more than likely it is referring to being consumed by illness...

ORH
(TEN MILE , TN)
03/04/2022

SHAWN, ORH here and you pissen up a rope. Read what Rhonda has to say because she researched the situation and pegged it. Lordy, many posters on EC put me in the top of a tall, tall pine tree. Do you not know the story of Wild Bill Hickcock? Read more and post less. Consumption is what TB was called way back when. ===ORH===

Replied by Rhonda
(TX)
03/03/2022
33 posts

..."The word “consumption” first appeared in the 14th century to describe any potentially fatal wasting disease–that is, any condition that “consumed” the body. But over time it came to apply more specifically to tuberculosis. Although the word “tuberculosis” first appeared in 1860, it wasn't until 1882 that German physician Robert Koch identified the rod-shaped bacterium that caused the illness. While tuberculosis can affect many parts of the body, such as the bones or digestive tract, its greatest affinity is for the lungs. When actively infected people cough or sneeze, they spread droplets that can be inhaled by others. It usually takes prolonged contact to contract an infection, and even then the immune systems of healthy people can effectively contain the exposure. But in people with an active, late-stage case of TB, the lung tissue gets eaten away by rapidly expanding colonies of bacteria. Victims may experience weight loss, fever, night sweats, and coughing up of blood-filled sputum. Despite the movies, it is not a pretty way to die."

Source: https://slate.com/news-and-politics/2001/06/what-s-consumption-and-why-did-it-kill-nicole-kidman.html


Cancer
Posted by Pam (UK)
★★★★★

my daughter was diagnosed with an inoperable brain tumor 13 years ago. i was told she had not long to live . i gave her black molasses after reading a book. last week she was told the tumor was still there but had not grown in 13 years.

Replied by Joanne
(Artesia, Nm)
09/08/2016

Hi there,

I have never tried blackstrap molasses but I might be willing to take. Just kind of skeptical as to what I read here as blackstrap molasses has been used for curing cancer. This is because I have read where cancer cells love sugar and/or carbs and multiply that way. I'm just wondering if that would be defeating the purpose for cancer patients, since molasses contain sugars and carbs. Can anyone set me straight on this?

Thanks

Replied by Mmsg
(Somewhere, Europe)
09/08/2016

Joanne, you would take it with baking soda. Read up on that. When you mix them in hot water it'll foam for a bit.

The theory is that the sugar in the molasses is a bait for the baking soda to get where it's needed.

Replied by Michael
(New Zealand)
09/08/2016

CANCER AND MOLASSES

Joanne has raised an important point about the sugar content of molasses. Sugar has been implicated in the current obesity and diabetes "epidemics" and many of us have been steering clear of as much sugar (especially white sugar-or white anything for that matter! ) as is possible to exclude from our diets. A bit is needed for the brain of course.To cure cancer with molasses? Stretching things a bit far I think. I am trying not to blow a gasket here! However, molasses has been touted as an exception to the "no/low sugar" rule on account of the fact that it is the un-refined component of the extraction process AND moreover, it contains so many beneficial minerals and vitamins and gosh, do we ever need those friendly guys! BUT sugar cane is often grown on nutrient-depleted soils and subject to quite a lot of herbicide treatment unfortunately. Think mass, mono horticulture for this crop. But, if you grab the organic version, you might be on firmer ground. I try the brew whenever I remember to take it which certainly isn't every day. Also, the thought occurs to me that there is more than one type of sugar in molasses and therefore is a more balanced product.

Sucrose would seem to be more suspect than fructose but the jury is now out on too much fructose also. I guess we could all worry ourselves to death when it comes to our nutrition and how to source the good things in life. But hey, knowledge is power when it comes to fueling our bodies and those of our children. I hope Joanne gets more responses. What does E.C have to say on this vexed question please?

Jerry
(Miramar)
07/27/2022
25 posts

So, some time has gone by since Michael from New Zealand wrote this. Does anyone have the answer as to the Blackstrap Molasses cure to cancer. Have anyone proved it to be tried and true, or did it cause more problems?

Thank you.


Candida

1 User Review
5 star (1) 
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Posted by Jess (Texas) on 10/29/2023
★★★★★

Black strap molasses ( for candida)

**Background **

Mom (f 64) and I (f 28) had been struggling with candida for several years (mom 6 years, me 2 years) she would be so itchy and red that she could no longer sleep plus would have an oozing discharge from under her breast and her skin would flake off ( Dr gave her a pill in the beginning ( lamosil I believe but I could be wrong )but she ended up with a fever 102, hives, chills and body aches so bad she couldn't get out of bed plus the candida became even worse) so we started trying every home remedy we could find. Instead of having the rash all day everyday it became a nightly problem only but did not disappear. Cue 4 years later I started having a rash on my cheeks, thrush, and itching under my chest plus a oozy discharge from my navel I managed to get rid of it for a few weeks but it kept coming back. We also had insomnia sometimes only sleeping 1 to 2hrs a night.

Both of us had darker skin along candida hotspots and our arms( mom used to call me her chocolate chip as I was so dark when I should be golden brown)

Mom was diagnosed with fatty liver so she had quite a bit of swelling in her abdomen plus many liver spots.

***trying Black Strap molasses***

Fast-forward 2 years and through pure chance I found out about Blackstrap molasses for painful menstrual cramps and upon further research I found out it had ⅕ of your daily iron in it plus it is 50-97% absorbable as I was also struggling with pms and anemia I decided to try it despite it possibly triggering the candida.( so did my mom )

I AM SO GLAD I DID!!!!!

It did trigger a rash on the 1st day but we persisted as we both finally got a full night's sleep!!!! We felt so well rested finally!!! It was worth the rash!!!!

We decided to take wormwood to control the candida somewhat...But

***Within 3 days we noticed no more itching!!!!! No more rash!!!!! We both are feeling better then we have in a long time!!!!

*** Dosage***

started with 1 tbsp once daily went to 3 tbsp throughout day***

My research showed you can take 6 tbsp but please do you own research

As this has a lot of potassium about 700 mgs per tbsp ( drs say 99mgs per day but apparently we can take more do your own research please)

**** side effects****

Die off is not fun those 3 days were terrible but as we hadn't slept for so long it was worth it

People warn about sugar spikes but I have noticed it Dropping my sugar instead mom did as well(she's had hypoglycemia since childhood she knows the signs)

Made me super sleepy to the point of dizziness for the 1st week after that it balanced out and I can take it anytime of day now

I started loosing weight and needing to eat more as my metabolism has kicked into gear ( plus sugar levels dropping)

In the first few days my urine smelled really strong and was very dark plus I needed to pee more often this slowed down after about a week or two

Week 2

I started having mood swings

( but still the sleep was worth it)

Week 3

I started noticing pains in my bones and body to (but I could still tell this is helping me I'm getting better so I continued) taking niacin helped with the aches

Week 4

I started losing my appetite but was still getting hungry faster so I made myself eat( it was hard) but still feeling better as my body felt stronger

Week 5

My fingers started swelling up and hurting (but again I still know this is helping) niacin helped and this only happened on and off through 2 days never happened again for me

Week 6

I feel awesome no side effects or die off symptoms I feel great!!!!

Though mom just started having mood swings lack of appetite and the swelling fingers all at once(probably cause she had those problems so much longer???)

But still no rash!!!! We're sleeping every night full 8hrs!!!! Body feels stronger and swelling of mom's liver is going down!!!! Skin color is clearing up!!!! More energy!!!! Age spots on mom are going away!!!! Her hair is turning back to brown most of the top of her head was silver!!!! My hair is fuller and has more volume!!!! We feel awesome we keep getting stronger!!!!

Ps uncle tried this too

His many liver spots are going away!!! And his skin is clearing up


Canker Sores

1 User Review
5 star (1) 
  100%

Posted by Celia (Toronto, Ontario Canada) on 09/09/2006
★★★★★

I'm a dental hygiene student, and one of my instructors told me to try putting black strap molasses directly on my canker sores (i get them all the time! grrr!). I tried it last night and today they're nearly gone! it's a miracle cure, and I can't believe how well it worked! You've gotta try it!

Replied by Tere
(Mexico)
12/02/2016

You can take l-lysine capsules for canker sores.


Carpal Tunnel

2 User Reviews
5 star (2) 
  100%

Posted by Claire (London, UK) on 02/24/2007
★★★★★

This is g8 stuff .I had a big problem with carpal syndrome some nights i could not sleep cause of the pain. Searched on the internet for any ideas came across this site and read reviews. Next day brought some BSM (Black Strap Molasses). Took a tablespoon before i ate every morning and another before i slept. After a few days the pain in my arm was not so severe. Within a month the pain disappeared.Also my husband noticed that i had lost weight. Maybe this was due to taking bsm (black strap molasses) . i continued to take it and in 6 months i have lost 3 stone. I think the bsm stopped my craving for sugar and also i didn't feel hungry.So overall, a wonderful medicine with loads of vitamins and minerals. recommend it to anyone.feel g8, hair is shiny. nails strong and skin glowing. This would be g8 for someone who is pregnant as it has calcium and iron in it.


Carpal Tunnel
Posted by Kim (Blessing, TX) on 11/29/2005
★★★★★

My father-in-law's joint and hands were hurting so bad the doctor performed carpal tunnel surgery on one hand, but the pain and swelling was still there. For about 6-8 months he was unable to do anything, he couldn't sleep, and she helped him do everything. His joint pain was horrible. Then one night my mother-in-law was making him biscuits with molasses and when he woke up he felt completely full of energy it was amazing. He got outside and did he chores with no effort at all. She thinks it was the iron he needed in his body, but it sure did work. He is back to his normal self.


Circulation

4 User Reviews
5 star (4) 
  100%

Posted by Simon (Cape Town/pretoria) on 06/15/2014

Been taking BSM for 5 days and my cold feet and hands disappeared.The following happens each time after taking it:
1.Chest pains.
2.Pains around waste, kidneys.
3.Sneezing a lot.
4.Metabolism seems to be accelerated.
5.Feels like sharp needles under my soles and feet.
6.Feels a little bit energetic (used to be difficult waking up).

7.It seems to have shaken my whole body.


I don't know what it does to my head, eyes and ears. But theres something good going on there.

NB: I want to try Green added molasses tablespoon. I Hope to post the results once I have tried it.

1. Green tea + Ginger=Good circulation.


Circulation
Posted by Norman L. (Abbotsford, BC) on 03/16/2008
★★★★★

I had serious swelling of ankles ,feet & legs. And all doctors could suggest is poor ciculation and one way valves in leg not working properly and would have to wear pressure socks for the rest of my life but I was not willing for this and kept earching and tryinng all sorts of natural things but when finally I went back to black strap molasses which I used to take for nose bleeding & cured that and after some time of use I ran out of it & forgot to replace it and got swlling problems but never connected it to molasses but after 2 yrs for some reason tried molasses again and after some time I noticed something , less swelling to happen and gradually dissapearednd not even swelled during the day anymore and so must be the molasses that played a part in circulation for me in my legs and so will continue taking it for this is a much better cure than wearing pressure socks whch did not go to fix the problem anyways. Thank You, Norm from Abbotsford BC

Replied by Donna Hyde
(Lincoln, NE)
02/12/2009
★★★★★

i had swollen ankles also, i had red going up both my legs. i am not a person who likes the Doc. i believe in what God has put on this earth for us to use. i started 1 tab.spoon black strap, with 2 tab.spoons _____s apple citer vinegar, with 8 oz. of warm water. my swelling went away, and so did the redness.

Replied by Debra
(Sydney/Australia)
11/19/2020
60 posts
★★★★★

Editor's Choice I know this thread is old but got bought to my attention through an email. I wanted to share an experience I had with BSM.

My father in law had a hip operation a few years ago and during the op, the orderly grabbed his leg so hard, he caused a permanent blood clot which resulted in severe pain and lack of circulation to his foot. It took months but they managed to make a pathway through the clot for blood to get through but told him the clot was always going to be there. I researched it for him and learnt that BSM dissolves clots so I told him to take a tablespoon a day. Four bottles later, the clot was completely gone. he still has pain in the foot due to nerve damage, the he has complete blood flow and no clot whatsoever now.


Circulation
Posted by Maureen (Etobicoke, Ontario, Canada)
★★★★★

Thank you Norman L. from Abbotsford, BC for taking the time to write about the benefits blackstrap molasses has had for you. I have NEVER heard of anything that helps swollen ankles and your e-mail has given me hope. I have just started using it for other reasons and now hope I get the same results you got. I must say I try so many things that I would not know what worked if something did work! I will pass on something that I discovered last week. I used the remainder of blackstrap molasses I have had for years and bought new organic unsulfured blackstrap molassas last week. There was some that I could not get out of the bottle so rather than waste it I decided to add shampoo and water to the bottle and wash my hair with it to see if it would help my gray hair. Well it did not, no surprise there, but it did clean my scalp (from itch) about 90% for most of the day. It worked just as good as apple cider vinegar does for me without the smell.

'Thank you Earth Clinic for a fantastic site and also to Ted and Bill for your valuable input. Maureen

Replied by John
(Cincinnati, Ohio)
04/01/2010

Maureen - Just to let you know, I've had success with having my gray hair turn back using blackstrap molasses, but it's how you use it that matters. When I read your email it sounded to me as though you applied it topically to wash your hair. That's not going to do it for you if you want to bring back your color. You need to be taking a tablespoon or two (it can be mixed into food or drink) a day religiously over months to get the desired effect. The hair actually will grow out of your head darker and it takes a while to notice it working because hair grows so slowly and the ends of your hair will still be gray as the BSM doesn't affect hair that's already grown out. I've been taking a spoonful in a glass of warm water with two tablespoons of apple cider vinegar and have just started upping my consumption to two times a day. I've been doing this for about two months and have noticed a definite darkening of hair growing out and others see the difference, too. It's a work in progress, as they say, but so far so good. I've heard you need to continue for 3-6 months for optimum effect and after that I'd presume you'd need to keep up the regimen to prevent the hair going back to gray. It may be that this is only a partly successful treatment, but it's real color, not something out of a bottle. I'm also guessing that results vary from person to person. I hope this helps you get a better sense of how this works and wish you good luck should you decide to give it a try.

Replied by Francisca
(Michelbach-le-bas, Alsace, France)
04/05/2010

Hi John and Maureen, I am trying molasses as well. I am 52, dark hair going grey which I have dyed for years. As I don't want all the chemicals in my hair and scalp I am giving this a try. I will keep you posted...... I hope it works because I look much younger and it is a bit weird to have grey hair.


Constipation

5 User Reviews
5 star (5) 
  100%

Posted by Dianna (Austin, Tx) on 01/09/2009
★★★★★

ok - i am amazed. after reading about molasses here and remembering my great grandma feeding it to us on biscuits; i knew i HAD to have some and ASAP. well, i got some yesterday and immediately tasted it when i got in the car. i could barely restrain myself from drinking the whole bottle. i positively NEED this stuff. why was i NOT using it before? how had i forgot? weird. already i feel better. i have only had about 1 tablespoon since i got it - but my long time constipation is already better today! originally i got it with the idea to feed it to my pet rat sookie who just isn't thriving. she shows NO interest in it really - but for me i can tell i need it. btw - i am diabetic and was (B-12) anemic when i was younger.
djh/austin, tx


Constipation
Posted by Fred G (Charlotte, NC) on 10/30/2007
★★★★★

My father is 87 and suffers from Parkinsons. He started having severe constipation problems as a result of intestinal muscles just not working. The doctors prescribed packets of chemical laxatives which marginally worked. He had to keep increasing these packets to a max of 7 packets. The expense was huge with many side-effects. On a follow up exam he asked if there was any alternative to help with the expense. The doctor recommended that he try black strap molasses. He incorporated 2 tablespoons a day and immediately was able to reduce the laxatives. Within 2 weeks and since he takes 0 laxatives and just the two tablespoons of Black Strap. He feels so much better and of course his mental state has improved greatly due to the relief that he nows has. He is not constipated at all and is just doing great. On that recommedation my elderly aunt, who has had constipation problems for years, tried the same remedy and had similar results. the doctor said he heard about this cure from his grandmother and figured it was worth a try.

Replied by Bette
(Indiana)
02/13/2018

Is it OK to give black strap molasses to a 3 yr old? She suffers from constipation

Replied by Mama To Many
(Tn)
02/14/2018

Dear Bette,

I have given my children blackstrap at that age. Maybe a teaspoon or so at a time.

If she will eat prunes or drink a couple of ounces of prune juice each day that may help, too.

~Mama to Many~


Constipation
Posted by Karen (Kingsland, Georgia) on 10/11/2007
★★★★★

I have been taking the blackstrap molasses for two weeks now. I have super energy now with in days of using it. i,ve also been having regular bowel movements daily. don't want to stop taking this am sold out.


Constipation
Posted by Vickie (Ontario, Canada) on 02/27/2007
★★★★★

I started taking molasses; 1 tbsp in warm water in the morning and again in the evening; a few minutes before meals and I think it's cured my constipation. I stumbled upon this site when I was researching ACV. I also advised my friend to take it because she's been anemic all her life and she too is having free bowels. We only started taking it 5-6 days ago but I'll keep you all updated on her anemic condition and on my fibroids. Please remember us in your prayers. Thx. P.S. If anyone has any more information on any other remedies for uterine fibroids please do not hesitate to e-mail me; I'd really appreciate it.

Replied by Roz
(Wiltshire)
01/12/2017

Hi there, This is in response to the lady's last post on uterine fibroids- look up lugols iodine, there is lots of info on the net about it curing a range of female conditions x

Replied by John
(Dover, Nh)
10/24/2017

Try black seed oil. It seems to help with imflamation and tumours. Maybe it will work on fibroid tumours.

Replied by Bonnie
(PA)
04/01/2021

I remember getting BSM as a child in milk for constipation and anemia. I think this is my answer for malabsorption of iron and constipation. I drink dairy free (no soy) and put it in almond milk. I hope this does the trick!

mmsg
(somewhere, europe)
04/02/2021

Yes, Bonnie, the BSM keeps my iron levels and ferritin numbers up where they should be.



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