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Pineapple Juice or Chunks for Acid Reflux
When I know that I may be eating dinner later or having a heavy meal, I drink a 6 oz can of 100% pineapple juice with the meal, or eat a little individual container of pineapple chunks, in juice, right after. I think the Bromelain in pineapple is what stops the Acid Reflux. Works for me!