★★★★★
I told her to eat about a tablespoon daily. Doing so is known to aid in digestion and prevent constipation. Sauerkraut is low in calories and high in fiber. Sauerkraut will improve her digestion within a few days.
She saw results using this treatment within 3 days and now her whole extended family are eating raw sauerkraut right from the jar.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4268643/
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6306734/
Source: https://www.sciencedirect.com/science/article/pii/B9780128023099000248
Source: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/phytochemical
Sauerkraut
★★★★★
Sauerkraut is made by mixing shredded cabbage with a tablespoon of sea salt, covering up with a cabbage leaf and leaving on the counter 3-5 days, until the cabbage is soured. Then refrigerate. Eat a tablespoon when you get acid reflux, or related stomach problems. They will disappear instantaneously. Your heartburn will vanish. Your bloating will vanish. Your stomachache will vanish.
The whole proton pump inhibitor industry is a gigantic scam. PPIs are also extremely detrimental to health.
Sauerkraut
★★★★★
