Acid Reflux
Natural Remedies

Natural Remedies for Acid Reflux Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Multiple Remedies
Posted by Joselyn (Manchester, Connecticut, United States) on 02/05/2012
★★★☆☆

WORKED TEMPORARILY

Okay so since Christmas day I've had what is believed to be acid reflux. My mother has it and said it is probably acid reflux, I saw my physician once and he also said it is probably acid refluc. ACV used to work for me great... But now it doesn't. Nothing helps at all anymore. Apples helped for a week and now they don't. I was prescribed prilosec and I took it for a full two weeks. That didn't work. Baking soda also didn't work. Can anyone help me! ? I got four tubes of blood taken out yesterday to see if I have other things wrong with me. I should get the results back tomorrow. I don't get heartburn at all, though. I get waves of nausea every day and feeling like something is in my throat. THe bad thing is.... This usually affects me at night. I do get it during the day, but at night it's horrible. I sleep propped up and I STILL get it. I was up from 11 pm to 400 am because I was so nauseous. I attend highschool and wake up at 5 in the morning, so this really sucks when this happens on a school day, whether it's night or day.

Multiple Remedies
Posted by Jc (Manila, Philippines) on 02/05/2012

To restore healthy and balanced intestinal flora, you need to have Sulforaphane (from Broccoli), Vit. A, Ginger, Zinc and Copper to provide essential Vitamin, minerals and phytonutrients to help support gastric health and to minimize oxidation during gastric tissue repair.


Soda Water
Posted by Woody (Atwater, Ca.) on 01/06/2012

Acid reflux can be dangerous in my view. Several times after I have gone to sleep, I wake up suddenly, and because of acid reflux, food has come up and is filling my wind pipe. I jump up and have a horrible time getting the food out. You might recall that both Tommy and Jimmy Dorsey DIED of this condition. So what I do is keep a cup of soda water by my bedside, and routinely take several swallows before I lie down. By doing this I have no worries.


Apple Cider Vinegar, Baking Soda
Posted by Teresa (St. Louis, Mo) on 12/05/2011
★★★★☆

I have silent reflux, take ACV and baking soda three time a day for three weeks now, so far it helped a lot, I will not say it is cure but at least my nose is not dry and my mouth is not sore and dry anymore. Thank you so much for this site.


Gum
Posted by Debbie (Melbourne, Australia ) on 10/12/2011

A warning re chewing gum: All wrigley's gum, not sure about other brands contain ASPARTAME - a poison - stay away from chewing gum. It will cause seizures sometimes fatal and can even lead to death. Research the dangers of ASPARTAME.

You are better off taking iodine as it regulates stomach acid and cures the problem. Research "iodine stomach acid".


Pickled Okra
Posted by Larry (Newnan, Ga) on 09/30/2011

I have suffered from ocasional acid reflux for years but have never been treated by a physician for this illness. I love all kinds of pickles and sometime about a year ago I just happened to start eating a pickled okra just before bedtime and have noticed that since that time I have never once had acid reflux bother me. Just today I found this website and was happy to find out why the pickled okra seems to work. Thanks. Larry


Multiple Remedies
Posted by Amit (Austin, Texas) on 09/13/2011

Thanks for all info. I also found lot of useful information on:

http://consultpri.wordpress.com/2011/09/12/acid-reflux-cure-natural-way/


Multiple Remedies
Posted by Christine (Nottingham, England) on 09/12/2011

Hi Sarvanon, sorry about your suffering. I have the problem my self. I read an article about a condition called NERD. Witch I think is a type of reflux that is not caused by acid. I think this is what I have been suffering from, it is causing many throat problems with excessive mucus and throat clearing. I am trying to be more aware of my diet, thing like excessive suger and wheat, milk make it worse. I take probotics. Glutame, milk thistle, garlic and ginger tea. Progress is slow. I do hope you can find some solutations. It is often trial and error. Good luck Christine


Sesame Oil
Posted by Nylle (Falls Church, Fairfax County) on 08/22/2011
★★★★★

The best and most effective cure for acid reflux, even the most serious case, is to drink one to two tablespoonful of Sesame oil on a empty stomach first thing in the morning. It will be difficult to stomach during the first few days but there after you will acquire a taste for it. Also take the same quantity fifteen minutes after the night meal. Please do not drink any water immediately after drinking the oil it will defeat the purpose.

It has to be taken every day for about ten days for a permanent cure.

The roasted sesame seed oil is more effective than the cold pressed and it has to be 100% pure oil. This oil is available at any Chinese grocery. It is also very necessary that one drinks hot water with one's meals. Drinking cold or iced water or drinks after each meal will only prolong the ailment and inhibit cure. Spicy and/or oily food for the night meal is a no, no. It will only aggravate the stomach acid.

Sesame Oil
Posted by Hannah (Paris, France) on 01/14/2013

Hi Nylle, I'm interested in the sesame oil. I have some virgin oil that I started using for oil pulling, but I am not sure I understand which oil you are recommending. So in the scheme of Extra Virgin, Virgin, Refined and Pure, you are saying to get Pure is that correct?

Will it specify that the sesame seeds have been roasted on the bottle, or is the name "Pure" simply a way of stating that roasting is a part of the process?Are there any brands you would recommend?

I currently live in Paris, France and the nearest Chinese grocery is not near at all. I did see a Pure sesame oil at my local grocery store but I wasn't sure if it would do.

Also, is this a cure for GERD or only acid reflux? Thanks for your help!


Orange Peel Extract
Posted by Christine (Nottinham, Englandhi Ap) on 07/27/2011
★★★★☆

hi Apil glad the aloe is helping your reflux. I have tried most of the remendies on the site and they help a little. Over the last few days I have trying orange peel, Im just using well washed satsuma peel, i wanted to try it first before buying the extract. Its helping and the frothing from the gut seems to be a lot less this morning. Goggle it and see what you think. Hope this helps.


Kefir
Posted by Nathan (Vietnam) on 05/23/2014

I concur that both kefir and yogurt can cure acid reflux over time. You just take one with each meal. Whenever I go to the doctor and they give me pharmaceutical medications, such as painkillers like paracematol, or antibiotics, as long as you take kefir with the mix at the meal, you can prevent acid reflux. If you do get it (whether or not you are taking it) it will cure it in time.

Also one teaspoon - one tablespoon of ACV and enough sodium bicarbonate it to neutralize it (1/4 to 1/2 teaspoon typically) is very good for dealing with that too.


Aloe Vera
Posted by Kris (California) on 09/18/2013

I'm starting to have symptoms. Can you tell me the name and where I might be able to find this juice. Thanks.


Lemons
Posted by Cynthia (Memphis, Tennessee) on 12/30/2013
★★★★★

Yes; I really agree because I drink water with pure lemon juice inside and also I have acid refluxs (yuk). Lemon is a great med;-)


Licorice
Posted by Zark (Emerald City, The Land Of Oz) on 03/18/2014
★★★★★

Yes, I was using Licorice tea and drinking it with my meals. It did help (Rutin was better though).


Parasites
Posted by Janice (Spartanburg, Sc Usa) on 05/30/2011

One cause of acid reflux is parasites. A liquid combination of black walnut, woodworm and cloves is the remedy and can be bought at a health food store. It taste very bad but is good for you.


Apple Cider Vinegar, Baking Soda
Posted by Ingrid (Sydney, N.s.w, Australia ) on 05/13/2011
★★★★★

I have been taking nexium for about 7 years, I am 55 years old, I have started ACV With BS about one week ago, and I can tell you that I can feel the difference already, all of this is for my acid reflux. But my question is, should I be worried if I stop taking nexium?

Is it possible to have ACV and BS with the nexium for long, until I feel secure to go off of the nexium?. It is very important for me to know this as soon as possible.

I am also taking BP(blood presure) medicine.

Thank you very much.

Apple Cider Vinegar, Baking Soda
Posted by Kathie (Houston, United States) on 05/13/2011

Nexium prevents us from properly digesting our food, thus we become deficiant in many vital nutriants. Nutriants will help us heal.... ACV, does not interfere with our body the way pharmacuticles do.


Apple Cider Vinegar, Baking Soda
Posted by Debbie (Melbourne, Australia) on 05/13/2011

Ingrid, people get acid reflux because they don't have enough acid in the stomach not because there is too much. Nexium and others like it decrease stomach acid. The stomach acid needs to be within a certain pH range.

Without stomach acid, you can't absorb nutrients properly, and you can't prevent bacteria growth in your stomach! You also can't digest food properly.

I was taking ACV with bicarb soda and it made me ill so I now take it just with water. You could also drink lemon juice with water.

Google why stomach acid is good for you.


Apple Cider Vinegar, Baking Soda
Posted by James (Plainview, Texas) on 05/09/2011
★★★★★

For most of my life I would take baking soda for my severe acid reflux and after only minutes it would do its wonders of nuetralizing the acid, after a couple of burps I was good to go. But lately its been so bad that even putting 5 or more tablespoons in 8 oz of water didn't help.... So today, after finding this site I tried apple cider vinegar and although I had to take a few doses over a couple of hours, it seens to make the pain tolerable. Now keep in mind that my acid reflux is an extreme case that cases vomitting and on average 12 to 15 hours of level 9 pain ( 1 to 10 scale). For more mild heartburn and reflux I will swear by baking soda, and now , because of the wonderful site I am becoming convienced about the positive uses of ACV.


Chia Seed
Posted by Jose (Worcester, Massachusetts) on 04/20/2011
★★★★★

I knew about the Chía seed to help with acid reflux through a friend. Immediatly after a reflux attack, you need to take one spoon of dry Chia seed with a little water (the chia seed expanded and will absorb the acids. ) His wife, after ten years using Proton Pump Inhibitors (prilosec, etc. ) have four months without taking these Rx and feeling good. However, the best way is to you prepare the chia in a cup or a jar with water, let grow up, and drink the jelly that is formed. Only use the dry chia seed for a reflux attack. It could dehidrated you. For all other benefits, prepare the jelly. Please check the internet for more information.


Multiple Remedies
Posted by Elvis (Muskogee, Ok) on 01/21/2011

I have acid reflux. I'm Catholic and every lent I give up all foods that I know contain processed sugar. Its very difficult and I am convinced that sugar is more addictive than any drug. The great thing is that my reflux is almost eliminated. I also believe that regular exercise, and avoiding trigger foods helps, as well and the occasional bi-carb.

Multiple Remedies
Posted by Darcy (New York City, Usa) on 11/23/2011

I totally agree! The occurences of acid reflux become a lot less when avoiding sugar. Though, I love sugar, I found something that works as well: Stevia. I think it's banned in the USA but as I'm living in London it's no problem. Wikipedia says that the sweet extract of the plant is allowed in the USA.

EC: Stevia is available in the USA.

Liza


Aloe Vera
Posted by Irina ( Md) on 05/16/2015

I coured my acid reflux with aloe vera many years ago. I have a premature baby that suffers of reflux. We've given her prevacid becuause that's what she got at the NICU. Now, I want to switch but I don't know what brand and amount are safe for her. She is 13 lbs 10 oz. She is almost 6 months old. Thank you!!!


Multiple Remedies
Posted by Peter (Chicago, Il) on 09/28/2010

Robert, I notice many enzymes include betaine HCL together. Ie Now Super Enzymes. Are you saying this will cancel out the effectiveness of the digestive enzymes ? Please explain. "If you take digestive enzymes, they will be cancelled out if taken with the betaine HCL"


Multiple Remedies
Posted by Paul (Naperville, Il) on 09/29/2010

To: Robert from Martinez, Ca
How did you come to the conclusion that HCL will cancel out Digestive Enzymes when taken together?


Wheat Sensitivity
Posted by Elaine (Edmond, Oklahoma) on 08/26/2010

I was checked for celiac disease about three years ago and my Dr. Said I showed no signs of it. This is when you are sensitive to wheat. About a month ago I decided to cut out wheat products and sugar. I haven't lost any weight, but I have noticed my acid reflux is much better.


Milk
Posted by Mary (Regina, Saskchewan, Canada) on 03/04/2010

Art: Are you drinking raw milk? Mary


Peppermint
Posted by Priya (Perth, Wa) on 03/01/2010
★☆☆☆☆

WARNING!

Hi, Just want to let you know that peppermint does give temporary relief BUT is a DEFINITE NO NO in the long run for all people who have reflux...it will surely make things worse after few months. It over-relaxes ur muscles and gives a temp. relief...but make things much worse. So do not consume on regular basis.


Multiple Remedies
Posted by Alan (Anaheim, Ca) on 01/09/2010

I have been suffering with terrible pain in my chest that I didn't associate with the acid at 1st. After my doctor did an EKG and Chest xray and they were fine, he told me it was likely just from stress. Then the reflux starting getting really bad and I realized the pain in my chest and back is from my esophogus.

Now I just started the purple pill today because my doc gave me samples to last 2 weeks. I found this site and I want to try all of the remedies at once.

I just took a tablespoon of mustard and it helped. I am occasionally burping and at least the mustard taste is better than the acid taste :)

I had a shot of ACV two days ago and it also gave me some relief. I was looking in the cupboard for baking soda and wishing I had some green apples.

I am guessing it might not be a good idea to try 4 or 5 of these remedies at the same time. If I feel better, I won't know which one really helped...or does it matter as long as I feel better. But maybe too many remedies will have a negative affect. All I want is to feel better. I think it won't be better until my sore esophogus heals. I am also taking a chug of milanta a few times a day. Thank you for all the suggestions.



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