★★★★★
Zinc
★★★★★
Mustard
★★★★★
Licorice
★★★★★
Cell Salts
★★★★★
First of all PPI's cause magnesium deficiency which will cause leg cramps, etc. You need a magnesium supplement and in my opinion, to wean yourself off the ppis.
Here's what worked for me. Went to a health food store and bought a bottle of 'cell salts' a little different than the homeopathic pills. Got the 'nat phos' #10 in the 6X. Took two or three pills after my main two meals each day. Started working amazingly well by the third day. First two days may be iffy but by the third day I got great results. Has worked great for two acquaintances also. The nat phos will balance out your pH.
Once it starts working, wean yourself off those also.
Mustard
Mustard
★★★★★
Dietary Changes
★★★★★
Lemons
★★★★★
Olive Leaf
This is the exact cause of stomach ulcers also. The symptoms of gerd are worsened by eating rich foods, and especially late at night.some thgeories blame the condition on a weak pyloric sphincter valve at the base of the esophagus but the condition is always food intake related.. ie no food eaten no symptoms noted. Taking drugs such as prevacid which reduce syomach acid production are counterproductive in the long haul as they can cause constipation and reduced energy due to lessened base sugar intake into the digestive system ie glucose the primary energy causing sugar.thus the type and time of ingestion of most foods is of great importance. Don't eat late at night!! And only eat unprocessed foods. but why worry about what you eat or when you eat it, when there is a BASIC CURE fore the condition. If you consulted a physician to have a stomache acid culture performed y the results nearly always would point to HELIOBACTER PYLORII as a bacteria that is present in the stomache walls. curing this conditionis VERY EASILY!
The condition can be CURED for literally months by ingesting the following "Food"!! Olive leaf powder (capsules) the prefered method of treatment is to open the capsules into the mouth and swirling them around until they dissolve! Then the user is to SWALLOW tyhe mixture of the olive leaf powder and saliva. the taste is clerly awful but lo and behold the GERD will quickly disappear and not return for weeks or perhaps months! With no side effects. the capsules MUST contain at least
16 % euloropein acid!! And the user should also try to avoid a product that contains fillers such as clover etc as the addons basically waste your $$$ olive leaf powder also treats ALL CLASSES of microorganisms including bacteria, viruses, fungis, and even prions. unfor tunately it does not seem to be a systemic "food" and thus has little use unless it cah physically contact the offending organism . it is also effective against
Gum disease and any other symptom where itr can physiaclly contact the microorganism good luck bigpete2
Remove Chlorine
★★★★★
Apple Cider Vinegar, Baking Soda
Apple Cider Vinegar, Baking Soda
★★★☆☆
WORKED TEMPORARILY
★★★★★
But even when I did not have heartburns, I could not lay down to sleep because I would feel the burn come up to my throat, nose, ears and gums. My doctor diagnosed me with a loose lower esophagal sphincter (LES). This meant that the sphincter at the entrance to the stomach could no longer completely close up, which explains the backflow of stomach acid when laying down. Like many, I refused to take medication which lowered the level of acid in the stomach instead of addressing the real problem: the loose LES.
In the end, what really worked for me was probiotics and a dietary change. I tried the candida diet and later the Paleo diet, which have many similarities. The purpose of the candida diet is to eliminate the bad bacteria from one's body, especially from the stomach, by cutting out the foods that feed them and by promoting the growth the good bacteria. The philosphical premise of the Paleo diet is that, to be healthy, a person should eat a diet resembling what man ate before the advent of agriculture. This means primarily meat/fish/poultry and vegetables, with a few fruits and nuts. Of the fruits, one should only eat berries and avoid fruits that have been bred throughout time to be high in sugar. In addition to sugar, the main other thing to avoid is grains, since these are a product of agriculture, and were therefore not meant to be eaten (according to proponents of the diet). But the candida diet, sugar and carbs (most of which come from grains) are exactly the foods that feed the bad bacteria in the gut. The other similarity between the 2 diets I noticed is that both tended to eliminate chronic conditions of various sorts. Many followers of the Paleo diet have declared having fewer health issues and just feeling better overall.
After a month of taking probiotics and avoiding sugar and grains/carbs, I noticed I could lay down to sleep again. My tolerance for what used to be my trigger foods seemed to have increased as well. I am hoping to slowly phase out the probiotics, and just continue to eat well.
Side thought on the vegetarian versus meat-based diet: I was vegetarian primarily because I did not enjoy eating meat. However, I had IBS for as long as I could remember and the vegetarian diet did not do anything to alleviate the problem. I found it hard to incorporate what I thought was a healthy amount of veggies and ate large amounts of pasta and rice instead. But on a meat-based diet, I found that veggies, especially leafy greens, were much easier to include in meals. And I was using more spices too. I no longer suffer from IBS. And while I still do not always enjoy the taste of meat, I believe it to be the best source of protein. TVP-based fake meat products seem too processed. Soybeans has its own controversies (of which you can find discussions on the web). And the fact that beans make people fart is a sure sign that they are not easy to digest. Of course there are a lot of meat products that one should avoid. I always try to get the highest quality stuff I can find.
Finally, I would like to offer a list of resources that helped me find my way to better health:
* your doctor: only he can give you a proper diagnosis and let you know the true culprit in the matter.
* the web: this website and others like it were not only a source of information, for remedies to try, but also support
* books: there are numerous books that offer alternatives to medication. The one by Ms. Whittekin was particularly helpful and extensive in its coverage of solutions. I learned that marshmallow root and slippery elm will help heal the throat by coating it, and this was the book that initially introduced me to the candida diet. "Good calories, bad calories" is an important book that will reshape the way you think about food, especially regarding the latest opinions on what food is considered healthy and what is not.
* yourself: maintain a food and symptom diary, research your options and experiment. Good luck!
★★★★★
Over the past several years he's used only vinegar based foods. One time we were out, so of course didn't have a pickle. He got a packet of mustard. It worked! He doesn't hardly ever get acid anymore!
Mustard
★★★★★
Severe Acid Reflux Remedies
Severe Acid Reflux Remedies
Constipation and bloating causes a backup in the esophagus of acid from abdominal pressure (colace or store brand work mild for relief without misery) eating smaller meals , half an hour after the water intake
Please try drinking water a half an hour (30 minutes) before meals for one to two weeks and see if your condition improves dramatically... Check out the watercure.
Severe Acid Reflux Remedies
Severe Acid Reflux Remedies
Severe Acid Reflux Remedies
The problem now since I turned 40 yrs now I have developed more complications whenever I have an acid attack my pressure also increases, I have changed my diet but simply it doesn't help, I tried caustic soda actually it made me worse the pressure had risen and had palpitations as well. Should anybody can advise me what to do please.
★★★★★
Acidophilus
★★★★★
Acidophilus
Is it a single strain or a multi strain probiotic??
Thanks!