Arthritis
Natural Remedies

Effective Natural Arthritis Remedies: Relief & Healing

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Gelatin
Posted by Nicholas (Edison, Nj) on 12/08/2013
★★★★★

A couple of days ago I awoke to find pain in the area of my left hip, in the front. I'd not felt any arthritis pain in my hips since I gave up eating grains about six years ago to heal adrenal fatigue caused by stress.

Anyway, I came straight to EC's arthritis page and decided on gelatine as the remedy, especially since I had gelatin packets hanging around for 10-12 years. I emptied one packet into my morning smoothie...what amounted to a level tablespoon...drank it all down and was relieved of the pain right away.

That afternoon I felt a hint of pain and drank another packet of gelatin in half a glass of water. It was kind of uckie, but it went down and I got relief.

Next morning (yesterday) I felt a hint of the pain again and had another gelatin packet in my smoothie. Got relief right away. In the afternoon, to play it safe, I had half a teaspoon of turmeric in a little apple juice. (Also from EC.) The taste was very palatable.

This morning, to play it safe, I had another packet in my smoothie. I am fine, no pain since yesterday morning.

I am 76 y.o. and I'll be putting gelatine in my smoothie from now on. I'll have the turmeric when there is no smoothie. B.T.W. on the box it says "The Original Unflavored Gelatine" ... spelled with an e at the end.

Now I can keep on bragging that at my age I have no arthritis, no prostate problems, and I can still make babies.

Vitamin C
Posted by Rob (Kentucky) on 09/28/2025
★★★★★

VITAMIN SUPPLEMENTS.

From the Book: Overcoming Arthritis - Chronic Fatigue Syndrome, 2001 -- David Brownstein MD, Jonathan V Wright MD

Vitamins are organic substances found in food that are necessary in small amounts to maintain the body's metabolism and to promote a healthy hormonal system and a strong immune system. There are over fifty vitamins known today. Since vitamins are not manufactured in our bodies, they must be absorbed from our food. They act as co-factors or catalysts for various reactions in the body, and they are best absorbed when in their natural form as whole food components. Those who suffer from a chronic disorder often have depleted levels of some vitamins.

Minerals are inorganic substances found in the earth's crust. As with vitamins, minerals are necessary for health and to treat and prevent illness. Minerals, like vitamins, are also depleted in the food supply due to poor farming techniques and food processing. Examples of minerals are calcium, magnesium, zinc and copper. As mentioned above with vitamins, my experience has shown that those with a chronic disorder will often have sub-optimal levels of minerals. It is rare to find a patient suffering from a chronic disorder who does not have some nutritional deficiencies.

A basic multiple vitamin-mineral product is important to use on a daily basis. It provides a wide range of necessary substances, and this variety prevents any single nutrient from becoming depleted.

Maintaining adequate levels of vitamins and minerals in the body is essential to overcoming chronic illness and achieving good health. Those suffering with a chronic illness, such as arthritis, will need a proper nutritional evaluation. This evaluation should include the following tests:

1. Hair analysis for mineral content, including calcium, magnesium, zinc, copper, chromium and selenium levels.

2. Serum analysis for magnesium, iron, zinc. Vitamin B12, Folic Acid, Vitamin B6, and Vitamin D levels.

In my experience, many of the other nutritional tests that are currently available do not provide consistent results. I believe that taking a good health history (including a diet history), doing a thorough physical exam, and looking at the results of the above tests can provide useful information on the* nutritional status of the individual.

Fifty years ago, the biochemist Dr. Roger Williams wrote a book on this concept titled. Biochemical Individuality. In 1956, Dr. Williams described the differences in the anatomy and biochemistry in each person.2 These differences explain why some individuals need higher levels (and some, lower levels) of nutrients than others.

Each person is unique and has a different biochemical make-up. Therefore, when using nutritional supplements, the best results can be achieved by the creation of a unique nutritional program tailored by a health care practitioner to the patient's own biochemical and nutritional needs.

Vitamin B-3 (Niacinamide)

One particular nutrient, niacinamide (Vitamin B-3), is often very effective at reversing symptoms of arthritis. Research done in 1949 showed that niacinamide improved joint mobility and pain in patients with rheumatoid arthritis and osteoarthritis. In 1996, these results were confirmed, and it was further shown that the use of niacinamide allowed the patients to reduce their anti-inflammatory medications.4 In a majority of arthritic patients, I have found good results (reduced joint swelling, increased mobility

of joints) using niacinamide at doses of 1500-3000mg per day. These doses need to be monitored by a nutritionally oriented health care practitioner. The following case history can describe the benefits of niacinamide in treating arthritic disorders.

CASE STUDY. Betty, age 58, had suffered with osteoarthritis for over ten years. “The aching in my joints is intolerable. It is a deep ache, that goes to the core of my joints, ” she said. Betty had tried

numerous anti-inflammatory medications that provided some relief, but she had side effects to the medications. Upon taking lOOOmg of B-3 niacinamide three times per day, along with increasing her water intake, the joint pain began to subside within two weeks. “When I started taking B-3 niacinamide, the joint pain began improving immediately. I could not understand how taking a vitamin could make me feel so good. Recently, I went on a trip for two weeks and forgot to take the B-3 niacinamide. At the end of the trip I started to get the pain and stiffness back. Now that I am taking it again, the joint pain and stiffness is gone, ” she claimed.

Supplement Recommendations:

The remainder of this section will deal with specific vitamin and mineral recommendations that allow the body to overcome chronic illness and promote healing reactions. Though this list does not cover all vitamins and minerals, it does contain the items that I have found most effective in treating a chronic illness such as arthritis. They include the following:

1. A multiple vitamin-mineral product As previously mentioned, a good multi-vitamin mineral product is essential to providing the body with a rich source of nutrients. Furthermore, it can help keep imbalances from occurring because it contains a wide variety of different vitamins and minerals.

2. Vitamin A, Vitamin A is an anti-oxidant. Inadequate levels of this vitamin may lead to hypothyroidism. Vitamin A is found in animal sources. I recommend 10,000 IU per day. Pregnant women may need lower levels.

3. Vitamin B Complex, The B vitamins have a wide range of functions in the body, from maintaining the immune system to affecting all of the hormonal glands. B vitamins are commonly stripped from processed food. Inadequate Vitamin B levels will contribute to chronic disease. B vitamins are found in animal products, grains, nuts and seeds. Recommended dose: B-100, two times a day.

4. Vitamin B-3 fNiacinamide): Recommended dose: l, 500-3000mg per day. Please see Niacinamide section above.

5. Vitamin B-6 Recommended dose: lOOmg per day.

6. Vitamin B-12, Vitamin B12 is found only in foods of animal origin, such as dairy, eggs, meat, fish and poultry. It is often deficient in those with a chronic illness. Recommended dose: lOOOmg by injection two to three times per week. I recommend only the hydroxycobalamine form of injectable

Vitamin B12 and not the cyanocobalamine form of injectable B12.

7. Vitamin C, Vitamin C functions as an important anti-oxidant in the body. Vitamin C is necessary to promote healing and is essential to maintaining joint integrity in the body. Rheumatoid arthritis patients have been shown to have a reduced Vitamin C level in their blood serum. The major dietary sources of Vitamin C are * fruits and vegetables. Recommended dose: 3000-5000mg per day.

8. Vitamin D, Vitamin D is necessary for maintaining the structural integrity of bones and teeth. It also is important for maintaining a healthy hormonal system. I have found very low levels of Vitamin D in patients with arthritis. Vitamin D is found in animal sources, and it can also be made in our bodies by exposure to sunlight. Recommended dose: 1000-2000 Units per day. Vitamin D levels should be checked periodically.

9. Vitamin E, Vitamin E and Vitamin C have synergistic effects in the body. Supplementing with Vitamin E has been shown to reduce osteoarthritic symptoms.5 Vitamin E is found in unrefined vegetable oils, animal products, nuts and leafy green vegetables. Recommended dose: 400-800 I.U. per day of mixed Tocopherols.

Mineral Recommendations:

As previously mentioned, adequate mineral levels are necessary to promote health and initiate healing of a chronic illness. For arthritic patients, the most common minerals I recommend supplementing are the following:

1. Magnesium, Magnesium is essential for catalyzing hundreds of reactions in the body. A diet high in carbohydrates and processed food can cause a deficiency of magnesium. It is impossible to maintain health without adequate magnesium levels. Inadequate magnesium levels lead to a poorly functioning immune and hormonal system. Magnesium is found in animal products, nuts and vegetables. Recommended dose: 400mg per day.

2. Calcium, Calcium is essential to maintain the structural integrity of the body; it is a vital component of strong bones and teeth. Inadequate calcium intake is associated with osteoporosis. Drinking large amounts of soda can lead to low calcium levels. In addition, adequate Vitamin D levels are necessary for proper absorption of calcium. Calcium is found in vegetables, nuts, dairy and fish.

Recommended dose: 1000-1500mg per day of calcium citrate.

3. Selenium, Selenium acts as an anti-oxidant in the body. It is also important for proper thyroid function. Studies have shown (as has my clinical experience) that low selenium levels are common in arthritic patients.6 Selenium is found in nuts, seafood and grains. Recommended dose: 200-400 micrograms per day.

4. Zinc, Zinc has anti-inflammatory effects. Zinc has been shown to reduce joint swelling, morning stiffness and the subjective assessment of overall disease activity in rheumatoid arthritis. Zinc deficiencies cause problems in the immune system, hormonal system and the prostate gland. Zinc is found in nuts, animal sources and fish. Recommended dose. 25-50mg per day.

5. Copper, Copper also has anti-inflammatory effects. If copper levels are low (information gained by a hair analysis) in an arthritic patient, I use small amounts of copper and have observed good results. One study showed benefits in arthritic patients who wore copper bracelets. Recommended dose: l-4mg per day.


Magnesium
Posted by Robert Henry (Ten Mile, Tn) on 10/16/2018

AILORA,,,,,,, all I do is read and have been at the stuff for many moons. The guy that knows more about how DMSO works was Dr Jacobs and he is with our maker. What I would like to tell you is that DMSO will get magnesium far into your joints to relieve your pain. His book said to used 50% above your waist and 75% below your waist. Use your magnesium oil first and then coat that with the DMSO. Your best bet is to read his book on DMSO and MSM. MSM is the product of mixing Hydrogen Peroxide and DMSO. It will be far more effective than Magnesium. We use the MSM from the farm co-op that they use on million dollar horses. I can promise you that it is as pure as it gets. I ain't worth a million dollars.

Won't get started on another story, but if you go back in the EC archives, all my DMSO tales are there when the Bogalusa, La. Paper Mill made DMSO from their black liquor. It is now made from methane gas in Tuscaloosa, Ala.

Even Ted Kennedy could not get DMSO accepted with his congressional hearings way back when. He could not stand up to Big Pharma. $ has always talked and it does so today.

If all think we have health problems now, just wait until Gen 5 is up and going. You will be living in a micro wave constantly. Just think of that microwave cartoon many years ago of that bubbly melting face in the door. That will be me and you. Is life grand or what?

ATS====ORH====


Borax
Posted by Cindy (Illinois, Usa) on 06/30/2020 554 posts

If you've been boron deficient for a long time, your body may be using the boron to fix something more vital. Which actually makes the teeth sensitivity aspect extremely interesting as it suggests sensitivity in the teeth may be connected to something more serious than arthritis.

Your body knows what it's doing. When it gets something it's been lacking, it doesn't care what you want it to do with it. It's going to apply it where it's needed most, first. Give it some time to get more serious issues under control. Don't try to force it.


Turmeric
Posted by Mama to Many (TN) on 11/24/2022

Dear Connieyes,

My new favorite way of taking turmeric is in a liquid supplement I found at Costco. Qunol. I have seen it on Amazon, too. It does have the black pepper in it, but you can't taste it. Not sure how they got turmeric so palatable, but I got my 11 year old to take some today without batting an eye.

I had been taking turmeric capsules, but I have found this liquid turmeric to be more effective for joint pain.

~Mama to Many~


Borax
Posted by Bill (San Fernando, Philippines) on 03/23/2015
★★★★★

Hi Linden...It defeats me why people even bother to buy the boron supplements from the health shops because dosages of 3 mgs to 6 mgs are way to small and it's expensive. You are better to just buy the borax off the internet -- even technical or lab grade borax is dirt cheap and you will get more for your money. Taking 1/4 tspn borax in a liter of water per day means that you are taking 1000 mgs of borax. But if you work out the actual content of boron in the 1000 mgs of borax -- it only comes to about 115 mgs of boron. Similarly women should take 1/8 tspn (or 500 mgs) borax in a liter of water. That works out to a daily dose of only 57 mgs boron per day.

I've been supplementing borax regularly for about 9 years. I now usually just add a pinch of borax(same as a pinch of salt) to my coffee or tea twice a day. I do this because the MSDS (Material Safety Data Sheet) for borax has about the same toxicity level as common table salt. More info on borax for you here.

Best Regards,

Bill


Gelatin
Posted by Michael (New Zealand) on 08/18/2021

These smoothie recipes must be lurking somewhere on THIS website but here goes anyway (if you cannot find them?).

KNEE PAIN SMOOTHIE(Knees and Joints)

1 cup Milk (almond, rice or dairy)

1/2 frozen Banana,

1 tbl BSM,

1 tbl Chia seeds,

1 tbl Gelatine powder,

1/2 - 1 teaspoon Turmeric powder,

1 teaspoon Coconut oil.

Blend in a blender for powerhouse 1 or 2x per day.

Place second batch in fridge (if making two lots). It can be eaten with a spoon later on.

#2 Arthritis Pain Smoothie:

1 cup Almond milk

1 tsp - 2 tbsp Turmeric

1 chunk of Ginger (1/2" X 1/2")

1/2 tsp Cinnamon

1 Banana

1 cup Pineapple

1 tsp Vanilla extract

1 large Carrot

2 tbsp Hemp seeds (optional)

Once again, give it a whirl.

I can recommend the first one, as I took that one for a while.

A while ago, I purchased a 4 lb container of gelatin from the "Now" company (USA) and have very little left so I must have had a lot of smoothies in the past!

Some posters have been known to add it to their coffee.

The second one I have not tried but there are many appropriate ingredients for an arthritis sufferer in there.

The gelatin is not easy to "melt" properly.

You need to use hot but not boiling water.

Then be prepared to whisk like mad for a while until most of it melts.

I got their beef gelatin but I guess the best might be chicken....... if you can get it?

You might wish to read up on what your chicken can do for arthritics.

Cheers from Down Under


Baking Soda
Posted by Bill (San Fernando, Philippines) on 05/06/2012

Hi Gordon... Bicarbs and alkalizing will certainly help but borax is the main cure for arthritis. Arthritis is normally caused by mycobacteria and other associated bacteria. Mycobacteria are bacteria with no cell wall that have fungal-like behaviour. Borax is the ultimate fungal killer. So the best solution is just to take borax in higher dose as recommended on this site together with magnesium oil (60% magnesium chloride and 40% water) which you can just rub into the troublesome area for transdermal absorption.


Cinnamon and Honey
Posted by Steven (Las Vegas, Nevada) on 02/13/2011
★★★★★

I started Honey and Cinnamon a month ago, and the pain in my knees stopped bothering me after two weeks, but not all the way. At four weeks, no pain. I tried stopping the Hon & Cin, and after one week, the pain was back. Does this mean, I have to take it for life? I'm 69, and plan to live another 33 years. Thank You...
Steven


Calcarea Fluor
Posted by Roelof (Pretoria, South Africa) on 05/08/2025
★★★★★

I've read a lot over the years about natural remedies for arthritis. In fact, elsewhere on this website I've shared the success I've had using Boron. Recently, I came across a scientific study that I think is worth sharing with fellow Earth Clinic readers. It looked at the use of a homeopathic tissue salt—Calcarea Fluor 6C—for treating arthritis.

If you'd like to read the study for yourself, you'll find it here: https://ijirt.org/publishedpaper/IJIRT168839_PAPER.pdf.

Here's what the study says:

"The overall results underscore promising advancements in managing osteoarthritis symptoms. By showing a reduction of 17.1% in pain, 24.2% in stiffness, and a 15.9% enhancement in physical function, Calcarea Fluor 6C appears to offer a gentle yet effective option for patients seeking relief from this common degenerative joint disease."

The authors also point out:

"Standard treatments typically involve nonsteroidal anti-inflammatory drugs (NSAIDs), physical therapy, or even surgical interventions. In contrast, homeopathic remedies like Calcarea Fluor 6C present a more holistic approach with fewer side effects, making them appealing for those looking for alternative options."

And finally:

"This study's outcomes after 3 months suggest that Calcarea Fluor 6C could be a valuable addition to the treatment arsenal for osteoarthritis. The notable improvements in pain, stiffness, and physical function signal its potential role in enhancing patients' overall well-being."

What I like about Calc Fluor 6C is that it's affordable, very gentle, and—most importantly—has no side effects. I've been using it myself with good results, and that's why I felt it was worth sharing here. If you're exploring natural ways to ease arthritis symptoms, this might be something to consider.

White Vinegar
Posted by Rose (Md) on 05/07/2022
★★★★★

I wanted to update my white vinegar post for arthritic joints. My suggestion is just to spray your fingers or hands before bed and leave on overnight. Try to bend or crack joints the following day. I'm not sure but for me, joints that were fused are now cracking and although swollen are starting to lay down. Again I have no medical background but from what I'm seeing and the sounds I hear on bending and massaging is that it's breaking up calcification in these fused joints.


MSM
Posted by Art (California) on 12/24/2021 2682 posts
★★★★★

RM,

I have also used MSM for arthritic hands in friends who can tolerate MSM, but I mix the MSM with water and then put it in a little two ounce spray bottle that can be carried around in pocket or purse and apply as needed to the hands. Not everybody can tolerate MSM as has been discussed extensively on Earth Clinic here :

https://www.earthclinic.com/supplements/msm-side-effects.html#bp

Some of my friends feel it also helps their skin. Four grams per ounce of water has been effective, but pay close attention to the many side effects mentioned at the link above.

Art


Dietary Changes
Posted by Cabeau (Blaricum, Netherlands) on 05/10/2018
★★★★★

Relation of Nightshades to Arthritis:

I have tried this 'cure' with good results. It is hard to remove all nightshades but you notice when you have had some the next day (pain). Remove all foods of the nightshade family for six weeks and you will know! There is a link with vitamin d3 (sunlight) and consuming nightshades. Resource: http://noarthritis.com/research.htm


Epsom Salt
Posted by Oceanna (Seattle) on 03/14/2018
★★★★★

Thanks about the Epsom salts. My knuckle had been hurting a lot for two days. This morning I could not sleep it hurt so bad. I got up at 4:00 AM and made up a bowl of bath-hot water and a handful of Epsom salts. I soaked it about 3 minutes and like magic all the pain was gone. Nothing else I had tried worked. I love Earth Clinic and the generous people who share here.


Apple Cider Vinegar, Epsom Salt Soaks
Posted by Lowell (Monterey, Ca) on 12/16/2016

Hello, Please try Noni for finger and hands that are curled and arthritic. I approached a contractor who had same problem(fingers curled up) with no relief with medicinals. Three days gone. Buy organic that comes from Hawaii. Be Well


Hydrogen Peroxide
Posted by Luckyone (Seattle) on 05/20/2016
★★★★★

I decided to try Food grade hydrogen Peroxide for arthritis. I got a bottle 35% Food Grade Hydrogen Peroxide. I wear gloves because it does burn your skin . I mix one ounce with 12 ounces of water to make it less than 3%. I did see at the grocers 3% Food Grade Hydrogen Peroxide. I will get that once I run out.

I began taking one drop in a glass of water 2x a day.The first day, the second day I took two drops and the third day I took three drops, so on and so fourth. I worked my way up to 8 drops. All arthritis pain disappeared within a few days. GONE! I took it for short while, just to be sure. There are books out there on the subject like McCabes book, Flood your body with oxygen. But going overboard on anything, even oxygen, is not good either. I do tons of research before I jump in.

Hydrogen Peroxide
Posted by Rob (Kentucky) on 12/10/2023

Hydrogen Peroxide of Arthritis:

Walter Grotz, one of the pioneers in oral peroxide therapy, has a keen and inquisitive mind. Although he is an ex-bureaucrat himself (retired postmaster), he understands and dislikes bureaucracy like most of the rest of us. And Mr. Grotz understands something else that many don't understand. All of the bureaucracy and self-serving bureaucrats are not in the government. Take the American Cancer Society, for instance. Grotz took hydrogen peroxide by mouth, and in 16 days his arthritis had improved dramatically. He called the American Cancer Society and asked their opinion of hydrogen peroxide therapy. The representative who answered the phone said it was quackery."You mean a therapy that costs a lot of money and doesn't do any good?" he asked. "Yes, " she replied, "that's the best explanation I have heard. It costs a lot of money and doesn't do any good."His treatment cost less than six dollars.

Source book:

https://educate-yourself.org/cn/Hydrogen-Peroxide-Medical-Miracle-2003-Dr-William-Campbell-Douglass.pdf


Turmeric
Posted by Pj (Seattle, Wa, Usa) on 10/07/2015
★★★★★

Just two teaspoons of Turmeric per day stopped all my arthritis pain, and allowed the best sleep in years.

Apple Cider Vinegar and Baking Soda, Chicken Cartilage
Posted by Gavin (Manganui, Northland, New Zealand) on 02/13/2012

The soils of western Australia are short on all the essential minerals.. It might not be just Boron.. It could be any number of essentials that you need. It might be a good idea to get some kelp tablets as well, it will be three months on these to make a difference. Don't overdo it.. I was taking a well advertised vitamin and mineral supplement.. And I'm sure that since its made from petro chemicals, it's usless and caused cracking and small ulcers at the corners of my mouth, which have just healed up after discontinuing after four weeks. Naturals are best.


Cinnamon and Honey
Posted by Lou In Texas (Somewhere, Texas) on 07/02/2011
★★★★★

Editor's Choice

My husband began taking 1 tablespoon of Really Raw Honey and 1 teaspoon of ceylon (sweet) cinnamon about 5-6 weeks ago for his arthritis in his knees. He takes this first thing in the morning on an empty stomach and does not eat for at least an hour afterward. He could see a definite improvement after the first week and every week since. He now has no pain in his knees at all, unless he stands up too long at one time. Before, his knees were always in pain.


Turmeric
Posted by Carolyn (Lubbock, Tx) on 08/16/2010
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

I am a 68 year old female and have had arthritis for several years, mild to severe. I started taking 2 turmeric capsules that equaled 1.44 grams of Turmeric about 6 weeks ago and was amazed at how well it helped my severe arthritis. In about 2 days I felt no arthritis pain. So I continued the Turmeric and was doing good. Then I had some gall bladder problems and digestion problems. After reading that Turmeric can affect the gall bladder, I quit the Turmeric. Can anyone suggest something to take with the Turmeric for this problem? I would really like to continue the Turmeric or maybe I should only take it when I have arthritis problems. Any suggestions will be appreciated.


Cinnamon and Honey
Posted by Rob (Kentucky) on 06/30/2024
★★★★★

Here is my 8 week update and review of the “Cinnamon Cure for Arthritis”. Mine is RA and according to my Dr's, surgery is my only option (well that ain't going to happen).

Using a scale 0 (no pain) – 10 (extreme pain and stiffness).

Starting pain level 2 months ago at 7 – 8.

After 8 weeks on cinnamon, pain and stiffness levels are at 2 – 3.

I am noticing I have more flexibility and less stiffness.

Is this “Cinnamon Cure” worth doing? Yes! Everyone with arthritis should try this home remedy. However, some people with certain underlying health issues should use caution when trying this.

I am going to continue taking cinnamon to see how far I can push this.


Turmeric
Posted by Aaron (Cape Coral, Florida) on 06/21/2007
★★★★★

I tried the TURMERIC remedy for boils about 4 days ago, initially with little hope it would work, but in a state of desperation, since this was my THIRD boil in less than 6 weeks, and I had 2 more starting! I went out as soon as I finished reading all of the testimonials on your site, and bought a bottle of Turmeric capsules from my local GNC. That night I took three 500mg caps with dinner, and another 4 capsules before going to bed. (If a teaspoon is good, a tablespoon is better!) The next morning the boil on my stomach, which was a dark purple golf ball radiating excruciating pain the night before, was now a light purple golf ball that was starting to drain, and the pain had gone down by 80 to 90%!

In addition, one of the new boils that was just starting, (a tiny painful pimple,) started to heal, and the other one, slightly larger, while it didn't go away, it stopped growing, and with 72 hours it too drained (really like a normal pimple, only thicker discharge and more painful.)

It's now been about 4 days, and while the large boil is still draining (the core came out yesterday) and is still very tender, it is healing and no other boils are starting.

BUT!

The big BONUS is this: The arthritis in my shoulder that I've been suffering with for the last year, is gone, and even more exciting, I have been dealing with Heal Spurs (Plantar Fasciitis) for about 2 years, and have been suffering TREMENDOUS pain in my foot, every day, all day.

Within 24 hours of taking the Turmeric, my feet have COMPLETELY stopped hurting!!!I plan to continue taking at least one capsule a day indefinitely as a preventative for recurring boils, and as an apparent remedy for my Heal Spurs!!! The real miracle here is that I don't even believe in natural remedies! Thanks so much for the great advice!!!


MSM
Posted by Laura (Ferndale, MD, USA) on 04/20/2007
★★★★★

I have had Psoriatic Arthritis since I was 10 years old, & one of the worst symptoms I've had for 38 yrs now, is daily shooting nerve pains in my extremities. The good news: when I take 1000 mgs of MSM daily, the shooting pains are completely gone. If I miss a few days, they always start up again. Love this site.


Blackstrap Molasses
Posted by Gwynne (Johannesburg, South Africa) on 10/12/2005
★★★★★

Jan asked if anyone else knew about black strap molosses - the best molosses to use is the Crude Black Strap Molasses - Book to get on Molasses is Cyril Scott ISBN 0 7225 0241 9.


Black Cumin and Honey
Posted by Ira (Wanaque, NJ) on 12/20/2024
★★★★★

Black Cumin Powder and Honey for hand arthritis

I mix a tspn of each (Black cumin powder and honey) and take it on an empty stomach. Once a day. The pain relief has been nothing short of miraculous!

Cayenne
Posted by Robb (Kentucky) on 01/13/2024
★★★★★

Cayenne Pepper Infused Oil (Rob's Formula)

Cayenne oil is not nearly as irritating to the skin as capsaicin creams, and I use it topically for chest congestion, lower back pain, neuralgia, sciatica, muscle aches, fibromyalgia and arthritis pain. For quick headache relief, massage the oil, or a cayenne balm across the temples. Cayenne oil can also help to clear psoriasis and deter itching.

Cautions: Cayenne oil contains capsaicin, which causes a burning/heat sensation. This is normal and should decrease with repeated use capsaicin only causes the sensation of heat, not real damage to tissues. Test your oil on a small patch of skin to gauge its effects before applying to wide areas.

Ingredients: Cayenne Pepper, Ginger, Peanut Oil as Carrier oil * Additions: wintergreen, eucalyptus, peppermint or rosemary essential oils.

Recipe Instructions:

This formula is a cold infusion method. Capsaicin is destroyed by heating so I prefer this method. There are ways the speed up the process but to complex for this tutorial.

1. The ratio of oil to pepper will depend on the hotness of the peppers, and your own preferences, a good ratio is 1 part powder to 4 parts oil. I use a one pint mason jar. I put 3 TBSP Cayenne powder and 2 TBSP Ginger powder into the mason jar. Top off jar with peanut oil to within 1 inch from top. Place lid on mason jar.

2. Shake jar every day for 2 weeks.

3. After the 2 weeks, allow jar to set for 3 days undisturbed so the pulp settles to the bottom. Decant the clear oil off the top.

Rub this oil into painful areas 3x/daily.

Borax
Posted by Art (California) on 10/17/2024 2682 posts

Hi JD,

I am confused by your reply. In one sentence you said :

' I measured out the 1/8 tsp. each day and sprinkled a little of it in my water 3 times a day to make it spread out throughout the day. There were a few times I also just sprinkled a little on my salad dressing instead of in the water, (where is basically dissolved in the vinegar) still doing 1/8 tsp. a day.

In the very next sentence you said :

' Do you recommend I start back at that dose for a longer period of time then? '

These two sentences are in conflict and both can not be true. Either you are still taking it or you are not. In my last reply to you I explained what I think is needed and that has not changed. It is not realistic to expect two weeks to be enough time for this remedy to work if your arthritis is moderate to severe.

This is a very easy and simple protocol that Ted created and there is no need to make it more complicated by adding a little more borax with vinegar on your salad. Just follow his original and very simple protocol for at least a month and then you decide if it is helping you or not. If it is not helping then just move on to the next remedy, of many, on EC.

Again, 1/8th teaspoon mixed in a liter of water sipped throughout the day. Very simple! Nothing more is required, not even a pinch of borax on your salad!

I still use borax water every weekday with weekends off and it has kept my PA in remission for over 16 years!

Art


MSM
Posted by RM (Montana) on 12/24/2021
★★★★★

I'm a 50 year old male. Just started having stiffness in my hands about a month ago. Started taking 1 teaspoon of MSM dissolved in water first thing in the morning. Hands are fine within 1/2 hour and can work all day. It will return later in the evening so you may need a second treatment later in the day.

Borax
Posted by Art (California) on 04/08/2022 2682 posts

Ken,

The Borax being referred to is the Borax found in the laundry aisle in most markets across the US and it is called 20 Mule Team Borax. Here is a link to what the box looks like :

https://www.walmart.com/ip/20-Mule-Team-All-Natural-Borax-Laundry-Detergent-Booster-Multi-Purpose-Household-Cleaner-65-Ounce/20850525?

If it is just one shoulder that is causing pain, Deirdre's new topical formula will likely be the quickest way compared to the oral route. Here is a link to her method :

https://www.earthclinic.com/remedies/topical-borax-application.html

Keep in mind that this is for arthritis and if your pain is caused by something else it may not help.

Art


Boron and DMSO
Posted by Bob. S. (USA) on 11/21/2020
★★★★★

I have arthritis in the back & neck real bad along with herniated discs, but what I found is that capsules of boron a supplement, taking a loading dose at first 4-5 time usual dose for 4-7 days, combined with DMSO applied topically, takes away the pain far more than the pain killer and muscle relaxant I was prescribed. I also had an epidermal to try to calm the pain, and it worked OK, but the pain just keeps coming back, normal with an epidermal, it is not permanent.

It also took away the severe headaches I started to get after the epidermal, another common side effect.

Again the DMSO and boron work better than the scripts. You can add anything else you like, including turmeric, which also helps quite a bit but don`t count on the recommended dose. You might have to up the amount according to your own needs, but all I can say is it works for me and better than any script I have been given.


Dietary Changes
Posted by Wendy (Columbus, OH) on 03/16/2019 29 posts
★★★★★

I have age-related osteoarthritis (I'm almost 64). What's worked for me is completely cutting out refined sugar in any form, including the "bad" carbs (pastas, breads, white rice, etc.), and definitely using turmeric whenever I can. I've regularly made the "golden milk" (recipe here in EC), and have added the turmeric, organic UNrefined virgin coconut oil and black pepper to my homemade soups and teas. I had a right hip replacement February 2018, and the only time I feel any pain in my knees or even that right hip area it's because I've "cheated" with the junk food. So, basically, at least for me, cleaning up the diet and lots of turmeric really keeps the aches and pains away.



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