Arthritis
Natural Remedies

Effective Natural Arthritis Remedies: Relief & Healing

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar and Baking Soda, Chicken Cartilage
Posted by Shiela (Cape Town, Western Cape, South Africa) on 02/12/2012
★☆☆☆☆

Acv and baking soda and chicken cartilage for arthritis

Hi, I suffer from chronic arthritis in my knees, elbows, wrists lower back and all my other joints. I have been using Apple Cider Vinegar and baking soda for 3 weeks and chicken cartilage in orange juice for 12days with absolutely no change in my condition. I am extremely disillusioned as I suffer excruciating pains in my knees, elbows and back. Where are all the people who spoke about these miracle treatments? The pains did not even recede. Are these scams or what. I was on methotrexate for4 weeks, took myself off as it made me Ill. Then I was rushed to hospital for a blood transfusion as it stripped all my blood. I was put onto cortisone which removed a lot of my pain but after weaning myself off after 7weeks the pains were back in full force. I am passionate about alternative medicine and was determined to try something natural. Hence, the rest is history. I was excited about this sight weeks ago but am lying here in extreme pain and have my doubts now!

Cod Liver Oil
Posted by Donald (Houston, Texas USA) on 12/22/2008
★★★★★

One of my friend has just informed me that she has had artritis for over a year now. She was told to take 3 soft gel capsules of Cod Liver Oil each day. The pain of arthritis was gone and still is gone as we speak. Please try this inexpensive natural remedy and you will be blessed.

Donald


Apple Cider Vinegar and Baking Soda
Posted by Bonnie (Canada ) on 10/29/2020

Hi and thanks. How long does Ted's treatment take to feel less pain?


Copper
Posted by Ani (Ontario, Canada) on 04/02/2008
★★★★★

Wearing a copper bracelet can significantly help with arthritis, back pain, aches and joint pains. My parents swear by it. In fact my dad makes jewelry and after he discovered that copper helped him with his bad back pain he started making copper bracelets for sale. He has been selling them for over 15 years and the personal testimonials he's heard are remarkable. The amount that it helps is individual of course and varies but most people feel at least SOME improvement while others say they experience DRAMATIC improvement. In any case it's cheap to try and can't do any harm. I'm surprised copper wasn't posted before and curious to read other people's experiences with this.


Turmeric
Posted by Charles (Saint Cloud, Florida) on 12/31/2007
★★★★★

I started taking turmeric powder about 2 and a half years ago, after seeing on a famous news show that it was one of the main ingredients in a pill that was able to reduce your antioxidant level to zero. I did a little research and saw there was little Alzhiemers in India, where it is a big part of the diet. I was having a bit of a memory problem at the time. Anyways, after about 3 months of taking a tablespoon a day, I noticed my shoulder pain went away. My doctor had said he could do nothing for it, as it was arthitis and that he had it also. Now I notice that I don't seem too concern about memory and I have regained some interest in reading articles. I have had several, 3, cases of skin cancer in the last year, hopefully its due to the years of living in a tropical climate. I tried to stop taking it a couple of times to see what would happen and my shoulder pain seem to start to come back. So apparently it did not cure it but stopped the pain and I am now able to shoot basketball or any other activity. I put it in water and stir it up and swallow the half a cup very quickly as I do not like the taste. I order it 5 pounds at a time and keep a 10 pound supply on hand. Be careful it stains things yellow.


Ginger
Posted by Suzanne (USA) on 01/18/2007
★★★★★

I have been taking ginger in capsule form daily now for approximately 2 months. It seems to act as a pain-killer. The relief I get is tremendous and most of the time i am completely pain-free from Arthritis and Osteoporosis of the spine. I recommended it to a friend in the US.

Jello
Posted by Joan (Ohio) on 08/29/2005
★★★★★

Jello! Just plain old Jello is the best thing for Arthritis! I promise! Someone told me about it yrs ago because i have Arthritis in my lower back. and when it gets to bad, i cant walk at all. and i tried it and it worked great!! Just mix it as if your going to chill it and instead of putting it in frig, pour a coffee cup full and drink. do 1 cup a week to start and then drink as often as needed. Great for stiffness and all!!

Jello
Posted by GertJr (Madison) on 09/25/2021

Jello is simply gelatin that is flavored. If you 'drink' the sugared kind, bear in mind that sugar can actually cause arthritic pain. Please consider adding plain gelatin to your foods. I use the Now brand beef gelatin powder and just put a sprinkle into foods I eat daily. There is a brand (Great Lakes?) that has 2 types, one that thickens and one that does not, and are easy to add to coffee or other foods. Neither of these add any flavor and can be added to any food you normally eat. Start out with 1/4 teaspoon for several days, then increase until you get to a dose that works for you. Gelatin taken this way is also soothing to the gut.


Blackstrap Molasses
Posted by Jan (USA)
★★★★★

Two weeks of two tablespoons each morning have reduced the arthritic pain in my knees. Does anyone else have knowledge of black strap molasses working on arthritis?

Peanut Oil
Posted by Cheryl (Highland Park, NJ) on 07/06/2023 10 posts
★★★★★

For soothing the pain and stiffness of arthritis:

Rub peanut oil into the affected joints, also massaging the tissues around the joint to bring up the circulation. If you can find the really good oil -- organic and cold-pressed -- that's great, but even store-bought peanut oil will help some. This is right out of the Edgar Cayce readings.

If you're going to sleep after this treatment, you may want to wear old cotton clothing (gloves, socks, etc.) to protect your sheets. My Mom did this every night when I sent her peanut oil for her hands. She was an avid golfer but the arthritis in her joints was getting worse, threatening to limit her golf games. She did the peanut oil rubs at night with cotton gloves and was able to keep winning club championships into her ‘60s.

Schedule your peanut oil rub in a cyclic pattern. For example, do it every other night; OR, do it for four nights, then take off three nights.

Some people find that pain and inflammation begin subsiding within days; for others, it's weeks. But once the pain and stiffness have disappeared, you only need to use the peanut oil as needed, if the pain returns. Once a week for prevention is recommended. (A full-body massage once a week with peanut oil may prevent arthritis from developing at all, or, if present, can inhibit its development.)

Another factor to consider: The parathyroids, tiny glands on the thyroid, are responsible for managing calcium in the body. If calcium is being inappropriately deposited, these glands may need some help. And this is simple, when you do your peanut oil rubs, finish up with massaging the base of the throat where the thyroid/parathyroids are. Tilt your head back a bit and rub in some oil there; also grasp the area and vibrate it a few seconds to "wake up" the thyroid and parathyroids.

Traditional medicine says that you need to limit your calcium intake, but holistically, we understand that, when the body "hoards" or "stores, " that means it is not getting enough of the substance. Look for calcium lactate supplements that have magnesium. And also take a cod liver oil supplement with it for vitamin D to process the calcium, if you're not out in the sun regularly.
It's better to restrict your protein (which requires calcium to process it) than to restrict your calcium. Populations with high protein intake, such as the eskimos, also have a higher incidence of arthritis, as opposed to South Sea Islanders whose protein intake is relatively low and arthritis is rare.


Calc Fluor 30x
Posted by Dr Howard (CA) on 02/13/2023
★★★★★

I have over the years never failed on helping bad knees with Calc fluor 30X. Four pills once each evening under the tongue. When pain or any discomfort stops cease taking.

Then take a dose now and then if any reoccurrence. Good for tone elasticity in body, joints, bones, as well as for teeth and gums.

Read about this wonderful remedy.

Don't take too often.


Vinegar
Posted by BackToNature (Brownville Me) on 08/01/2022
★★★★★

Vinegar definitely has miraculous properties and could easily put aspirin/tylenol out of business.

Using a mix of 2/3 +/- plus 1/3 water in a spray bottle to relieve an itchy rash (and also a fever) decided to spray sore ankles/ feet. In minutes, my ankles snapped (normal for me except when swollen), relieving the pressure. Applied to my hands, my knuckles enjoyed the same fast relief.

Spritzing water alone never provided this kind of relief, so I'm holding vinegar accountable.


Borax
Posted by Gary (Kitchener) on 05/22/2023

Hi cj

I find Borax to be very helpful. I was reading about Parasites..They can also cause a lot of joint pain. The best Parasite killer is Food Grade Diatomaceous Earth. I also take this.

I take 1 cup warm water with 1 teaspoon of F G D E, 5 weekdays and stop on weekends.I do this for 3 months. That lengh of time will kill the eggs that are hatching. After 3 month taking Borax along with F G D E I am almost certain you will be pain free. I continue Borax and if my joints get sore or ache I go back on F G D E. Make sure its Food Grade Diatomaceous Earth. All ranchers feed their livestock with it.You can feed all pets also.

Best of health cj

Gary


Borax
Posted by Moongie (Florida ) on 01/18/2024
★★★★★

My husband and I have been taking 30 mg of boron for years with no side effects.


Boron and DMSO
Posted by Bob. S. (USA) on 11/21/2020
★★★★★

I have arthritis in the back & neck real bad along with herniated discs, but what I found is that capsules of boron a supplement, taking a loading dose at first 4-5 time usual dose for 4-7 days, combined with DMSO applied topically, takes away the pain far more than the pain killer and muscle relaxant I was prescribed. I also had an epidermal to try to calm the pain, and it worked OK, but the pain just keeps coming back, normal with an epidermal, it is not permanent.

It also took away the severe headaches I started to get after the epidermal, another common side effect.

Again the DMSO and boron work better than the scripts. You can add anything else you like, including turmeric, which also helps quite a bit but don`t count on the recommended dose. You might have to up the amount according to your own needs, but all I can say is it works for me and better than any script I have been given.


Borax
Posted by JC (Edmonton Alberta) on 11/10/2022

Hi, I've read that with a boron deficiency calcium and other minerals are absorbed by tissue in the area that you experience pain in. When you supplement the borax or boron back into your diet, the tissues release everything that they were storing which is what causes the pain within the initial phase of supplementing it. It then goes away.


Flax Oil and Cottage Cheese
Posted by Michael (New Zealand) on 07/26/2021

Greetings again Gracie,

It was great to hear that you are enjoying some relief from your Arthritis pain! The Flax Seed Oil and Cottage Cheese remedy is interesting. I had heard it being touted as a possible remedy on this Site a while ago but was unsure if many people had experienced relief, or if it was merely a "one off" for one person. Do you take yours first thing in the a.m. on an empty stomach I wonder?

Currently, I am quite well and think it might have something to do with the fact that I am taking extra care to not strain my muscles, ligaments and tendons that otherwise can cause me great strife if I don't watch out for "wrong" movements.

Possibly due to soft-tissue, calcium build-up over the years and I am aware of Ted's advice on this little-known condition.

I try to be regular with Magnesium and Joint capsules one day and Fish Oil tablets the next day. I also take a drizzle of Flax OR Hemp seed oil with my evening meal every evening almost without fail.

In addition, I have almost become a monk by resorting to only one meal per day. This helps to eliminate my craving for bread and cereals which are known to be possible triggers for arthritis. Our evening meals are gradually creeping away from meat and we are lucky to get quite a few of our fresh vegetables from my garden, which gets a little more productive, imaginative and broad-based every year. This year's new vegetable is Kohl Rabi no less!

I am certainly not obese but long to drop a few kilos, which I figure are surplus to requirements and not fit for purpose. Being overweight can lead to harsh health problems down the track as you know. As we grow older, weight loss becomes more of a challenge for some reason.

I have never been a fan for diets until recently and do not relish the thought of counting the calories all the time so I thought I would "out Mosely" Dr. Michael Mosely and go the whole hog and restrict my meals to only one per day and only eat during an eight hour window.

If the weight comes off (maybe six kilos in my case), then that should ease the pressure on the joints. What's not to like?

Early days yet.

As I have had some experience with following Dr. Michael's 5/2 (or whatever) Diet previously, I don't constantly obsess about food throughout the day, so long as I don't THINK about it!

Also, my other radical move, and one which I am hoping you might try, is to take the "Golden Sultanas in Gin Remedy" for a month to see what happens. For this one you need to refer to this Site and ensure that the sultanas are indeed golden and that your tipple is actual, London, juniper gin.

I strongly suspect that they are doing me some good, though you and I will possibly never be completely pain free, a bit of relief is something sincerely to be desired!

Lastly, I have been upping my Vitamin C and MSM intake. All in all, this is about as much as I can handle on a regular basis.

I have thought long and hard about the above for some considerable time now and am now trying to be more disciplined about implementing the regime regularly.

Now for a cautionary tale:-

I realize that New Zealand comes in for some good press these days but we have some horrible statistics actually!! Highest youth suicide rate in the World for instance! Also, we are the third in the world for obesity!!

Number one is the U.S.A. and no. two is Mexico. According to our local paper, New Zealanders (remember there are only five million of us) collectively put on 2,819 tonnes in weight over the past twelve months! Yikes! Those who gained weight, increased their weight by almost ten times the normal weight gain for adults apparently. Covid has changed the way people ate and moved according to the study by "Exercise NZ". We are digging our own graves with a spoon! In the USA, life expectancy is now trending downwards for the first time in a long time!!

Lastly, my Wife (who is a trifle cynical about the amount of time I devote to this Site - bless her) finally succumbed and asked for advice for her sore eyes that had been that way for some time. I suggested wiping some diluted Baking Soda / Sodium Bicarbonate - a quarter of a teaspoon in a third of a glass of water I think, on her eyelids and swallowing the rest when finished. Relief within thirty six hours or so. I am back in her good books again thanks to E.C.!!

Cheers from Down Under


Borax
Posted by Odis (Louisiana) on 12/28/2015
★☆☆☆☆

The borax cure didn't do me any good at all. My joints are still as stiff as they always were. I followed the recommended Earth Clinic cure, but didn't help. I drank four gallons over about a month's time, and nothing. So disappointed.

Turmeric
Posted by Elinor (Fort Worth, Texas) on 10/15/2015

Re: Turmeric and Arthritis/Joint Pain

I am 84 years old. Am I the only one that goes into a detox mode with turmeric? I had an experience with msm doing the same thing to me. Msm was like magic where the pain is concerned. no longer needed to take prescription pain pills. I was really a happy camper. Could literally break into a sprint while it was working so well. Then started to feel like I had the flu. layed in bed trying not to even blink my eyes.Years ago I took pycnoginol and was warned that it could cause detox like symptoms so I was ready for it. Not terrible...got over it quickly.. But the msm was awful .

Started on the turmeric instead. Now here I go again - pain in the joints worse... everything hurts.. so I stopped this one too...Is it just my age that makes me so vulnerable? I never read anything about detox being a side effect, or how to handle it if it happened... But I went to the computer and typed in.... turmeric and detoxing.... and there it was... lots of info on it.... I hate the real pain pills... The government is eventually going to stop them all anyway... I would much rather go the natural way..If anyone has a solution on how to avoid the detox or how to control it to some degree? I would love to know it.. I am still raising kids and need to keep the physical side of me together. Any knowledge or ideas will be greatly appreciated.Thanks all,

Elinor, granma in Texas.

Turmeric
Posted by Mama To Many (Tennessee) on 03/28/2017

Dear Margaret,

We have found turmeric to work quite well even without the black pepper. I think purists think the black pepper isn't necessary!

~Mama to Many~


Turmeric
Posted by Robert Henry (Ten Mile, Tn) on 03/29/2017

MAMA,,,,,,,,,, I have no clue, but all my reading says that Cayenne is the KING. This spice will make all others work more better. Think it is because it causes the blood to thin and gets to places spices normally would not otherwise go. That is the reason I take it when I go into A FIB. My Dad had an A FIB and it killed him instantly when the clot formed and hit his brain. His problem was in yesteryear. Ole Doc Ranier would come to the house and take a handkerchief and pull on his tongue. If that did not help, then he pushed on his eyeballs until he could not stand it. Then he would have him stand up and hit him right in his heart. That usually worked. Times have changed a little, but I can almost promise you that most doctors cannot get you out of A FIB. They tell you to go to the emergency room after 24 years of schooling. Welcome to American medical education.

I do not do rat poison, but do Nattokinase because it does the same thing, but does not create a whole new wing at some pharmaceutical plant. You really help people with your down home counsel and I commend you.

There are getting to be fewer and fewer of folks on EC that have been half way around the watermelon. We do have some bright ones coming on like ART. I was so delighted to see Joyce of Joelton, Tn posting recently after several years of absence. She has sent us all to school over the years. Sorry to veer off subject, but you know I's a story teller.

I wish you well. =====ORH=======


MSM
Posted by Chris (Lancaster, England) on 03/28/2015
★★★★★

Editor's Choice

Hi anyone with hip arthritis, I started using MSM 3yrs ago it helped with the pain but then I read that to get a significant relief if you take a higher dose, you need to take more than the stated dose on the package.

I was taking tabs 2gms a day. Now, very gradually, I take 9gms. Hey what a difference, wonderful, but I have rose hip tab as well,

I take 4 MSM with breakfast, 4 for lunch and 2 early pm with a snack.

My arthritis was caused by a very bad fall from a horse straight onto the back of my hips when I crunched into the road 18 years ago. I would hate to be without MSM. But go easy at first, just a low dose, also I take glusamine. I don't have any side effects at all and would consider taking more dosage if needed.

,


Low Dose Naltrexone
Posted by Chip (Playa Hermosa, Costa Rica) on 09/21/2014
★★★★★

I have posted my story before. I was turned on to Earthclinic by a retired Pharmacist from Houston. He was adamant that advice from Earthclinic saved his leg while big pharma's solutions only made his condition worse. Unfortunately, I do not what his problem was, however I became an avid reader of Earthclinic as a result of talking to him. I suffered from MS like symptoms due to aspartame poisoning. I have a long post about aspartame in the Artificial Sweeteners section. However, this post is about how I got rid of Arthritis symptoms. It resulted from several posts on the use of LDN (Low-Dose Naltrexone) in the Earthclinic section on MS.

When I first started reading Earthclinic I thought I had MS, in fact 6 different Neurologists all said I had MS. Although my currant Neurologist thought that initially, once she looked at 9 years of MRI's, she told me that I had MS-like damage to my nerves, but I did not have MS. However, prior to that diagnosis, since several posts on Earthclinic talked about using Low Dose Naltrexone (LDN) to successfully treat MS symptoms. I started using it. After 3 months, totally unexpectedly, my arthritis symptoms went away.

I had been taking a strict regimen of supplements that included Fish Oil, Zyflamend and White Willow bark to control the stiffness and pain in my hands; I had had arthritis symptoms for over 10 years. The LDN helped to boost my Immune System, and got rid of the Arthritis symptoms. LDN did not cure it, but as long as I take it, it works. Since I travel frequently I once forgot it and after 4 days without it, the pain and stiffness returned. I have since found from numerous websites that boosting the body?s Immune System with LDN helps it to overcome many autoimmune diseases. One UK website claims that 80% of Arthritis suffers experience relief after taking LDN for from 1 to 12 months. If someone suffers from Arthritis and they can't get rid of it any other way, I strongly recommend LDN.

The website www.lowdosenaltrexone.org explains how it works in detail. Many other sites discuss it as well. It is without a doubt worth looking into for Arthritis as well as other diseases that are affected by your immune system. I use a dosage of 1.5 mg of LDN taken each night at bedtime. The max dose for LDN is 4.5mg, but I have Restless Leg Syndrome and can't take that much without making those symptoms worse. I had to get a prescription to get it and I use Skip's Pharmacy in Boca Raton, FL as the compounding pharmacy.

Note that the lowdosenaltrexone website lists several compounding pharmacies that provide LDN but Dr. Skip has probably the most patients and provides great advice. He told me that even though the MD who wrote the prescription specified 4.5 mg, that I would get better results if I started with 30 days of 1.5mg then 30 more days of 3mg then going to 4.5 mg. Then, when I found out I had problems with the higher doses, he recommended diluting the 4.5mg doses by emptying two 4.5mg capsules into 1.5 cups of distilled water and drinking a quarter cup each night. Then storing it in the refrigerator. I saved a lot of money this way. I have now been using LDN for 18 months and it is still working well.


Gelatin
Posted by Nicholas (Edison, Nj) on 12/09/2013

Had a feeling I'd be asked for smoothie ingredients. Got most of it from Dr. Mercola's site.

  • 1 large ripe banana (overly ripe, if possible)
  • 2 eggs
  • 1/8 t-spoon powdered clove
  • 1/4 t-spoon powdered oriental five spices
  • 1/2 t-spoon powdered cinnamon
  • 1 t-spoon bee pollen
  • 1 t-spoon honey
  • 1/2 cup apple juice
  • 1 cup water

I watch my diet, do daily exercise and take a ton of supplements based on what I learned on EC. I also eat chyawanprash daily - Indian jam made of healthy herbs and spices.


Wild Oregano Oil
Posted by Daisy (Jacksonville, Florida, U.s.a) on 09/24/2012 8 posts
★★★★★

Last night I was searching this site for something that might help some really annoying bone and muscle pain I have been having in my right arm. Some of it is arthritic (the wrist) but most of it is tendonitis from overuse and poor typing posture. It seems like once you get tendonitis in a certain place it's forever after ready to spring into recurrence. And for whatever reason, last night both were really, really hurting -- to the point I doubted whether I'd even be able to sleep with my forearm and wrist both aching like that. It hurt even to touch those points.

So I looked here on EC and happened to see this post, and since I already have some oil of wild oregano I decided to try it. I started with the wrist because that's where the arthritis is, rubbing a few drops of olive-oil-diluted wild oregano oil into the skin. Then I wondered if it would help the tendonitis areas too, because of what one of the posts said about its opiate-like qualities, so I rubbed some in there too. I thought I'd smell like a pizza, and I sort of did, but it wasn't that bad.

And within 10-15 minutes, BOTH pains were greatly reduced -- within a half hour almost completely gone. I can't say it was a complete 100% relief, but it was definitely 80% - 90%, and I'll take that any day. What I could barely touch a half-hour earlier I could then press hard on without pain, both the wrist and the worst tendonitis points, and the steady sharp aching was almost completely gone, enough so that I could easily ignore it and go to sleep.

To counter the smell a bit, I rubbed some lavender extract into the same areas (it also has anti-inflammatory properties) and slept like a baby, but the oil of wild oregano had been on my arm for an hour before I added the lavender so I know it works on its own. I'll do the same again tonight, it worked so well!

I would add that if you've never used oil of oregano on your skin before, check your bottle carefully and see whether it's full strength or already diluted. Mine is already diluted; not all are, and if yours isn't you're going to be stinging if you put it on full strength!

Thank you EC, and to the people who posted this lovely remedy as well! (Maybe you could post this in the tendonitis area too; I don't think oil of oregano is mentioned over there. Thanks! )


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