★★★★☆
Apple Cider Vinegar Variations
★★★★☆
I was using peroxide as a wash, taking acidophilus, and folic acid pills. But the day I stopped or missed my regiment it would come back. I even went so far as to insert the acidophilus capsules. It helped the smell but it was totally inconvenient for me. Gave me a strange discharge (from the pills dissolving) and (after that) made my own moisture a slightly grainy consistency that was not nice during intercourse.
***So I gave up on that. I have been taking 3 ounce shots (drinks) (1-3/day) of apple cider vinegar and eating yogurt (you know the kind marketed to help your digestive track) everyday. I'm not really a fan of yogurt but I get the drinkable ones and pretend it's a treat. Ive been using regular brand ACV and it worked to clear infection, tho I am sure the organic unfiltered stuff works best.
I can say its been gone now for long enough time to vouch for this method.
There was one weekend I didn't have any yogurt or ACV and I started to notice a very slightly off odor. So on Monday I had 2 yogurts and 1 shot of ACV, and it was gone that day.
The treatment I would recommend would be 2-3, 3 ounce drinks (shot glass) of apple cider vinegar (orally) for a week for 10 days to cure infection. And from now until forever; eating yogurt every day. It sounds like a lot but yogurt is easy to find, pretty cheap, has calcium, and tastes ok. I would recommend the drinkable kind as you can throw them in your purse on the way to anywhere and drink it quickly. Also try to drink cranberry juice (not cocktail) when you can. I feel like that helps to prevent re-infection.
Best of luck
