★★★★★
I think it's important to clarify the difference between folate and folic acid. As in my case, I have the MTHFR gene, which makes it more difficult for the body to clear BV, trich, and certain STDs. People with the MTHFR gene need to be really careful to NOT take folic acid, only folate. Alot of times doctors won't test for MTHFR when you have a persistent case of BV. Folic acid is the synthesized version of folate, and people who have the MTHFR gene have a difficult time properly using folic acid.
