★★★★★
Super B complex!!!! B vitamins. I did A TON of reaearch, because, ever since I was 22, I HAVE SUFFERED with BV, and yeast infections, AND bladder infections. I read that many women prone to chronic yeast infections have a b vitamin defiency. I started adding a b vitamin complex to the regime, and also, I do the tea tree oil douche, and I take alot of raw garlic in my diet, (in cooking, etc) works great.
Multivitamin, Probiotics
★★★★★
- multivitamin pills (which included 0.4 mg floric acid)
- 50 capsules of a probiotic mixture which caught my attention as I was looking in the store for acidophilus. Each capsule contains:
300 million bifidobacterium bifidum
300 million bifidobacterium longum
300 million lactobacillus acidophilus
5.1 billion lactobacillus rhamnosus
For 5 days I used the following remedy:
1 multivitamin
2 capsules of probiotic taken orally (morning and evening)
1 capsule of probiotic inserted in vag. (at bedtime)
On the 3rd day I observed a slight improvement
On the 4th day, I observed considerable improvement
On the 6th day I stopped inserting the capsule in the vigina. (and the discharge was negligeable the next morning)
I have had no discharge since then!!
On the 9th day I stopped taking the multivitamins
Very soon, I will reduce the probiotics to one a day orally (and replace with probiotic yougurt in my diet)
I hope this information can help others. I also switched to 100% cotton and only white underwear.
I had tried the diluted H2O2 wash twice a day, but soon gave it up, because I had a better cleaner feeling from using very mild unscented soap.
