★★★★★
★★★★★
So I went back to bottled SPRING water and after about 2 weeks I am happy to report the infection is gone. Sadly I don't live near a spring and I don't feel good about buying plastic bottles, so I make sure to recycle the bottles religiously. I am thrilled that I have found a cure dealing with the root problem and the cost is extremely low compared to the alternatives. One has nothing to lose by trying out bottled SPRING water for a good few months to see how many ailments can miraculously vanish :)
Oregano Oil
★★★★★
I took a teaspoon of olive oil in a medicine dosage cup and mixed 4 drops of oil of oregano in it and drank it every day for two weeks. I also took half a teaspoon of olive oil in a small syringe, no needle attached, and mixed 4 drops of oil of oregano and put it inside my vagina at night and tried to keep it in there for as long as I could. It burned a lot on the first day for almost 5 to 10 minutes but then it wasn't that bad from the second day. I used it for 6 days in a row and used some yogurt on the 7th day at the bedtime. I slept with a thin pad on so the oil wouldn't go to other areas and burn me there. I repeated the same on the second week. At the beginning of the third week I got my periods. I didn't drink or put the oil inside me during my periods. Also, this time I used pads instead of tampons. It's been 3 days since my periods ended and I didn't see any BV symptoms, otherwise I used to start smelling the fishy odor towards the 4th or the 5th day of my periods.
Another thing I did is I completely abstained from having sex during the treatment. Yesterday I had sex with my hubby the first time in over three weeks and I still feel okay. I think his semen is way too alkaline to mess up my pH level. I think I will go back to drinking the oil but not put anything inside me anymore unless I see the symptoms again. Please feel free to ask any questions you have. I understand what a nuisance this disease is and how it affects us physically and emotionally.
Good luck!
Apple Cider Vinegar Variations
Hydrogen Peroxide, Probiotics
★★★★★
boric acid, probiotics, coconut oil, apple cider vinegar.
I feel like the hydrogen peroxide (washing with and douching with) and probiotics (taken both orally and vaginally) work the best for BV, and now I have my natural (and I think actually quite nice) personal smell/taste back down there. I have to say it did take some time, it wasnt instant. I tried boric acid first and thought it would help more than it did, because I do think it along with ACV rinses works great for yeast, but I think boric acid and ACV wasn't so great for BV.
What I did was douche with 50/50 (approx) clean, filtered water and regular H2O2 (hydrogen peroxide) frequently at first (about 2-3xs per week) and opened an acidophilous capsule and scooped a tiny bit of that out with a clean cotton swab dipped in coconut oil and inserted it and swirled it around as far as I could go inside my vagina. I did this for about 2-3 weeks while also trying to alkalize my diet more, taking a multivitamin AND ingesting a lot of probiotics in different forms, for the sake of getting a variety of different beneficial bacteria populating into my gut and system. The probiotics I used were Good Belly beverage, Yakult beverage, expensive femme combo probiotic blend (Refrigerated type) and the cheap grocery store dry shelf acidophious capsules. I also took a few cranberry concentrate capsules orally for good measure because it contains properties which are purported to loosen and cleanse away the harmful bacteria that can adhere to the urinary tract. I made sure to take these many times a day at first and slowly ramped down as the symptoms receded.
I slowly backed down the frequency of H2O2 douching, however I still cleanse externally with a 50/50 H2O2/filtered water blend frequently, because I like the idea that is kills bad bacteria but also is a by product of (and therefore not removing) the good bacteria.
One of the keys to my regimes' success that I should also share is that I was sure to keep my hands and everything else I used very, very clean before ever putting it near my vagina. and I washed all my panties and pants with borax to help kill the bacteria that could be living in my clothes. In total it took about 3-6 weeks to completely eliminate all traces of BV in my system, however I have noticed after periods I catch a hint of it in my smell so I did one undiluted H2O2 douche after my period, each period and it seems to keep it from returning. I think one of the important things to keep in mind with douching is to know when to do it, and when not to. I think it is really important to let the vagina balance out and that can be a delicate balance between taking actions (like douching, inserting coconut oil and/or acidophilous) and just gently cleaning the outside but letting it rest and re-balance itself (herself? :)
Coconut Oil
★★★★★
A bit of history into my condition: I've been having weird discharges only after drinking beer. Discharge is brownish and smells like vinegar. This started occurring after I had been vaccinated with gardasil and also having unprotected sex for the first time with my boyfriend. Been to the gyno. They say nothing is wrong with me and I have no infection, STD or otherwise. Everything is fine with me, no problems with my vagina, ovaries. However, still have weird discharge. Been on vaginal metronizole several times which got rid of the discharge. However, would come back if I started drinking beer.
Now you might think, why don't I give up beer? However, I really like organic beer, and I'm not an alcoholic, but beer is a nice way for me to release stress and plus it makes it happy.
Then I was reading earthclinic and someone recommended making coconut oil vaginal suppositories by shaping it into a bullet via clingfilm and then putting it into the freezer.
I did just once, and now the odd vinegar smelling discharge is gone and I do not smell like anything at all (I smell my panties everyday to check) I used to have a slightly stinky smell (my boyfriend told me I didn't smell like anything however) and my gyno told me I smelled normal, but now, I have ZERO smell after the coconut oil suppositories and ZERO discharge, even after drinking beer. For safety measures, I've been doing it for the last two days.
In addition, I had been suffering from low sex drive for the last two years. My vagina would literally clamp close if I thought about having sex with anyone and had problems with tampon insertion. However, now my sex drive has suddenly returned and I feel horny all the time LOL.
I still have no idea what I was suffering from, but thanks to the contributor who suggested coconut oil suppositories. Not only did my sex drive return, but I do not have that weird vinegar smelling discharge problem after drinking beer.
V.
Borax
★★★★★
Oregano Oil
★★★★★
★★★★★
Alkalize
★★★★★
I was prescribed: 600 mg of Boric Acid Vaginal Suppositories, one inserted at bedtime for 7-14 days; a vaginal-only Lactobacillus capsule, to be taken orally for 30 days; an external antifungal and steroid combination ointment to be used twice a day for 14 days. I am vastly improved after one week.
This regimen was prescribed by my doctor based on the following:
The antibiotic, oral or vaginal will cause a yeast infection in most women, setting up a vicious cycle. The cure rate of the antibiotic is not 100%, therefore, what returns not a new infection, it's the same one, usually plus yeast.
This is generally caused by an overall imbalance in the ph of the vaginal vault. The only clinically proven, and studied way to correct that is via 600mg of boric acid administered once per day, vaginally for 7-14 days. Many women need to administer one capsule monthly as well just before or after their period ends. This creates the ideal acidic environment and serves as an antiseptic for the bacterial overgrowth. Initial treatment does not work in only three days, unfortunately, and must be continued for 7-14 days--and should be administered at night right before laying down or it will pop out! No more than one capsule is required. Overkill is bad. Douching with an acidic solution may "seem" like a good alternative, but it also washes out the fluids that are trying to regrow and ahere to the walls. Boric acid does not do that, but it does take a while. I admit that.
Because with both BV and yeast, the vagina is in an alkaline state and there is an undergrowth of Lactobacillus, the beneficial flora that migrates from the intestinal tract (yes, that is how it gets there) to the vagina. It is not just any Lactobacilli however--the majority of the supplements, yogurts, kefirs, etc. Are designed to adhere to the gut. Therefore they do not ever migrate to the vagina. Inserting capsules or yogurt directly into the vagina has been studied and shown no effect as the bacteria do not adhere to the vagina. Neither does soaking a tampon in yogurt, although the coolness of the yogurt may provide some temporary comfort. They are foreign bacteria to the vagina and will cause inflammation. In fact, there is actually another vaginosis caused by an overgrowth of Lactobacillus, which mimics many of the symptoms described here. I just wanted to point that out.
There are two strains that have been clinically isolated as naturally occuring in the vagina, and should be taken orally. Within 7 days, these strains will be present in your vagina and doing their job: Lactobacillus rhamnosus, GR-1 and Lactobacillus reuteri, RC-14. The are available under a brand name, mentioned in the BV forum quite frequently and are available internationally.
Douching: I occasionally douched with a mild vinegar and water douche (not scent of May or anything like that) and seriously got yelled at by my gyn. I am talking about 4 times a year at most. Anyway, I did my research on the hydrogen peroxide and the apple cider and the baking soda, etc. Since it was recommended here. What I found was that: baking soda neutralizes acid--think about it! You can drink it as an antiacid so imagine what it does if you are trying to build an acidic environment? It neutralizes it--it's actually used in the case of an overgrowth of Lactobacillus!!! Hydrogen Perioxide is a natural byproduct of Lactobacillus, so why tamper with that? I have seen a quite a bit on the Internet though that both it and Apple Cider Vinegar are successful--I personally don't plan to try them myself since the Boric Acid and vaginal-specific Lactobacillus worked, but if they are not harming you and work for you, I didn't see anything wrong with them, provided they aren't overused. I do know that too much Hydrogen Peroxide can be damaging to skin, and if you have bleeding or fissures in your vagina, I would skip that myself.
Feminine hygiene: I was lectured on this too! I use tampons during my mentrual period and was told that was preferred (I used a VERY common cotton brand). What I was told to immediately stop using was another VERY common brand of super absorbant pads and panty liners or any pad or panty liner that use anything such as dry-weave technology. Apparently those are breeding grounds for bacteria. Who knew? So I switched to an all natural brand, made with cotton, ph balanced, not as thin and comfy--but goodness, it was hard to find anything that was not scented, doused with baking soda, or made from some dry weave type fabric.
Washing: This was crazy. I have always used a special feminine wash, unscented, thinking that it was better than shower gel or soap. I don't shave (I wax) and I keep myself very clean. My doctor actually said to me, "It's you clean ones I have the most problems with. " I have now been instructed to wash my labia with only water and my clean fingertips in the shower. I've been doing that, but really, I don't feel clean. I'm so scared of this coming back though that I am following her instructions to the T.
Vitamins: I was not given any special diet rules. I eat healthy and am fit anyway. I do normally take folic acid, biotin, vitamin c, vitamin d, but added B12 based on what I read here. We'll see if that helps my immune system rebuild.
Anyway, thank you all so much for sharing your stories. It was so helpful to not feel alone in this, and I hope that some or any of what I shared is helpful to you. I feel so badly that so many are suffering, that I just wanted to put out some of what I found, was told, and researched. Best wishes for us all to have happy, healthy vaginas!!!
Alkalize
Reuben Clark
Apple Cider Vinegar
★☆☆☆☆
WARNING!
Supplements
★★★★★
Alkalize
Yogurt
★★★★★
Yeast Arrest
★★★★★
Limes
★★★★★
I had this horrible problem for many years but recently I read that lemon water (I drink lime water) will balance your PH. I started drinking the lime water about a month and half ago but saw little to no improvement. 5 days ago, after washing my private parts with soap and water, I decided to rub what was left of the half lime that I used to make my lime water on the outside of my private part and let it air dry and dress as normal and within 24 hours all the smell was gone and it has not come back. I do this every day now. This has been a miracle cure for me after suffering for about 15 years. I urge women to try this before inserting anything into their vagina. Limes are natural and cheap and maybe you can stop buying all those expensive products that don't work anyway.
Coconut Oil
★★★★★
★★★★★