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I cured myself of viral meningitis. I am ex design engineer, not a doctor. I had to troubleshoot myself... consequently I had to learn everything till I found. With luck my restored health.... this in a nutshell was my takeaway: COMPLEX CARBS cabbage and cauliflower zucchini broccoli 80 percent of your meal and more important then diets an fads then complete amino acids like moringa ..lean meat but you absolutely need healthy fat I use coconut oil flax seed chia seed meals .. Cut out all forms of simple sugar: The body is a filter to 3 bad actors: virus, yeasts and bad bacteria you starve them of sugar virus feeds on heavy metals you detox with cilantro spirilina and fruits like bananas... FOOD IS MEDICINE SAFEWAY IS POISON Find foods in these categories: Amino acids antioxidants antiimflamitories omega3 oliec acids trace mineral vitamins...
Most importantly right NOW,carry a bottle of oregano essential oil. It kills viruses if you use it in time... Google foods in all those categories and stop eating for taste...and build your immune now! Probiotics, capryl acid, and colostrum should be top of your list.
