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Effective Natural Remedies for Cough Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Turmeric
Posted by Susan (Yuma, AZ) on 11/15/2007
 ★★★★★

I started taking turmeric, 1/4 teaspoon once a day in about 1/4 cup of water after my mother told me it quited her cough. I have a cronic cougn especially when my body temperature changes. It is amazing my cough has stopped. However, I have terrible knee pain and sciatic pain but am not sure if I am feeling much relief. I will continue and see what happens.

Turmeric
Posted by Shireen (Khartoum, Sudan) on 12/13/2007
 ★★★★★

I am a true believer that every illness has a cure in nature without being tampered with, but I have never heard of turmeric to cure coughs and sinuses.Since I found your website by sheer coincidence, while searching for a natural remedy for my wheezing cough and river-running nose, I thought I'd give turmeric a try( 1 tsp turmeric, 1 tsp honey with 1 cup of warm milk) VOILA! I could breathe again. Thank You So Much EC, you're a life saver.

Anise Seed
Posted by Brigitte (Houston, Texas) on 01/11/2008
 ★★★★★

Re: Anise seed tincture for treatment of nonproductive coughs.

A nonproductive cough is another name for a dry cough which does nothing to move phlegm from the throat and lungs. This is often a precursor to a more serious ailment like pneumonia. It is of the utmost importance that you remove the excessive phlem from your system.

I have found that the best expectorant that I can find is made by placing five tablespoons anise seeds into 1 cup of rum. (Allow seeds to soak in rum for 2 weeks and then strain out the seeds. The anise infused rum will last for a long time.)

I take no more than 2 teaspoons of this as needed to induce a cough which allows for the mucus to be removed from the body. A note to nursing mothers who have problems with milk production; a good side affect of anise is that it increases milk production in lactating mothers. I know this for a fact as my last child was born when I was 40 and I had problems producing milk sufficient to meet my child's needs. Be cognisant of the fact that you do not want to over do it with alcohol if you are nursing as this would be counter productive to the health and well being of the child who depends on you for nourishment. I used an anise tea when I was nursing it works well for increasing milk production.

White Vinegar and Honey
Posted by Nicky (Upland, CA) on 02/17/2008
 ★★★★★

How funny; I'm a real skeptic about home remedies, but ended up browsing your site after doing a search for cough cures.

Of course I didn't believe all these folks' claims that apple cider vinegar and honey helped their cough, but, well, since I've had this persistent cough for almost two months, I figured I'd give it a try.

Like another poster here, I only had regular white vinegar, so I used that (about 2/3 cup) and some honey (a big tablespoonful)...and was, predictably, quite surprised that it really did help! That uncontrollable cough reflex has gone and even the congestion in my nose cleared up. Pretty cool!

I'll be using this remedy (especially since I'm a freak and I actually do like the taste of vinegar and honey!) until I kick this cough completely.

Thanks!

White Vinegar and Honey
Posted by Mae (Mercer island, wa) on 03/02/2008
 ★★★★★

I had a hacking non stop cough for 3 weeks. The kind that makes you double over and kills your abs. I tried cough drops, doctor visit for pills, benadryl, lemon tea and ginger candy. Nothing worked and I was so worn out from lack of sleep. I had honey and white vinegar so i took a 1/3 cup of vinegar and a huge tablespoon of honey and heated it up slightly in the microwave and took a couple of sips.

I was not expecting it to work that quickly. It is amazing. I am not cured, but it gave me time to breath and I was able to sleep through the night and I sipped the vinegar as needed. amazing!

Riboflavin B2
Posted by Karen (Alpharetta, Georgia) on 03/25/2008
 ★★★★★

Riboflavin B2 100mg right before bedtime will take care of sinus drainage.It will work in about 20 minutes. If not,try up to 250mg. I had severe sinus drainage for years.I found it hard to sit through meetings,church etc, without coughing my head off. I would eat and have a reaction to food and start coughing uncontrollably.Sometimes medications worked,sometimes not. Sometimes I would double up on medication. Now I take NOTHING!


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