Eczema
Natural Remedies

Effective Natural Eczema Treatments for Soothing Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar and Baking Soda
Posted by Sandra (St Philip, Barbados) on 07/06/2010
★★★★☆

This is my story so far: I am 51 years old, born in London of black Barbadian parents. I relocated to Barbados in 2005. Up to that time I had a minor problem with ezcema, a few dark patches which did not occur until I reached 40 or thereabouts. I didn't worry about them but treated them with the ointment prescribed by the doctor. I noticed soon after living in Barbados that the patches of ezcema were increasing, becoming raised & itching like you wouldn't believe. I am now covered from head to toe, including palms & soles of my feet with these patches. I've tried the traditional route with the dermatologist, a herbal practioner & even acupunture with no real improvement.

I decided to do some internet investigation & read elsewhere that blackseed & coconut oil had helped others with skin problems. I have been using both oils as soon as I come out of the shower & during the day when my skin starts to dry out & tighten up in the office air conditioning. I saw signs of improvement & was encourages to do more research.

I found your site on 16th June 2010, bought the apple cider vinegar on 18th, along with the bicarbonate of soda & followed Ted's advice.

I have been using the 2 tblsps of acv & 1/2 tsp of bicarb each morning or evening. (because I get an immediate reaction of having to rush to the toilet I don't drink this on the mornings I have to go to work) I also apply the acv directly to my skin by way of a spray bottle plus my oil moisturizers as many times as I need. The acv burns but not enough to put me off. I also try to drink each morning lemon juice in a glass of hot water. I have to sweeten this as I find it impossible to drink otherwise.

At first my skin became very flaky, even drier & grey looking, which was alarming but I persevered, encouraged by my husband. I still itched badly too. But within a week the flakiness eased off & the greyness went away.

Nearly 3 weeks later I am very encouraged to see the change in my skin. The raised, thickened patches have flattened out & do not look so angry. The degree of itching has lessened somewhat but I am still itching, especially my palms. I am still covered from head to toe but I am optimistic & encouraged to continue my regime & see what happens.

I have to say BIG THANKS for earthclinic.com & the contributing stories & testimonials.

I will post another update in a couple of weeks.

Apple Fast
Posted by Tanya (Orlando, Florida) on 06/11/2010
★★★★☆

I'm just giving an update on my eczema. I believe it just takes some time for the 3 day apple fast to work. Everyone is looking for that quick fix but healing is a slow process. The 3 day apple fast is a good start to clearing your eczema, just remember to drink lots of water and you will see results. My eczema is almost cleared totally up but the acne still remains. Believe me it's worth a try.


Apple Fast
Posted by Tanya (Orlando, Florida) on 05/26/2010

I've tried the 3 day apple fast and I too have dyshidrotic eczema. It is on both hands primarily on the palms. I also have acne, had it since I was 15 and now I am 33. The fast seem to keep the inflammation down but not cure it. Neither did it cure my acne. Once I start back on food (I am on the 3rd night) tomorrow I am pretty sure the inflammation will start up. Thanks for the post but I guess it's not for everyone.

Evening Primrose Oil
Posted by Sara (The Beach, Canada) on 05/22/2010
★★★★★

I recently had a mild flare up of eczema and while I was at the pharmacy looking for relief I was told by a woman that she was completely cured of her eczema with evening primrose oil. I bought the creme and I bought evening primrose. I decided to see what the EP would do so I didn't use the creme. the first week I noticed a marked improvement, to my amazement the second week even the worst patches were gone. I don't know why it worked but it did. Sara


Multiple Remedies
Posted by Anna (Oslo, Norway) on 05/21/2010
★★★★☆

First I would like to thank the creators of this site and its subscribers. Although not all of the suggested remedies helped me, just finding this site helped me to feel less alone and to decide that a natural remedy was definitely the way I wanted to go. The things I tried that didn't work also led me on to something that did, and without having other people's suggestions to work from, this may never have happened. I developed perioral dermatitis for the first time in my life about 7 months ago. I suspect it may have started because I used steroid cream to treat some facial eczema, however, factors such as moving to a cold, dry climate, lots of stress, and experimenting with different types of face care products probably took their toll as well. Having suffered physically and emotionally for very many years with acne, I was devastated to now have this happen to my face. It took nearly 3 months before I worked out that I had POD and in that time I had taken the usual route of using more steroid cream, only to have the condition return worse than before. To this day my doctor insists that the steroid cream is the best cure, just that I didn't use it for long enough!! Having now done my research, though, I made the decision not to use steroid cream ever again on my face, and also that I would much rather find a natural cure than take antibiotics for several months. Here are the tings I have tried:

1. Got rid of all my old skin care products (even though the ones I was using were organic and for sensitive skin) and found a cleanser and moisturizer designed especially for very reactive skin. At first though, I used only warm water to wash my face.

2. Swapped to fluoride-free toothpaste. I don't know if this made a difference but I still use it because of all the other nasty effects of fluoride I read about along the way.

3. Started taking probiotics. Again, I'm not convinced they helped much with the POD, but I don't think they hurt either and I do believe that part of my problem was related to yeast imbalance.

4. Dabbed apple cider vinegar mixed with warm green tea - about 1 part tea to 2 parts vinegar - twice a day. I did this for 3 weeks. I'm afraid this was not the miracle cure in my case. I think it may have kept the 'rash' contained, but it did not remove it and in the end it was irritating my skin too much. I felt my skin needed and deserved something more gentle.

5. Nappy/diaper cream. They don't sell the Balmex cream in Norway, but I bought another one that contained zinc oxide and calendula cream. This was extremely soothing and settled the irritation. My skin liked it and I saw some improvement. I applied it to the affected areas twice a day, although had to go without on work days where I needed to be around people as it's not a flattering look. In the end, however, I felt that the nappy cream was soothing the problem but not getting rid of the source.

6. I learned from my research on the internet of the theory that POD is fungal in origin. So I had the idea to try an anti-fungal type of agent, but I wanted one that was organic and going to be kind to my skin. I found an Australian company (kind of nice since that is where I am from) that makes an organic anti-fungal/anti-bacterial cream - phytoseptic cream they call it - and decided to try it. I ordered it over the internet and had it sent to me in Norway. Finally I can report that I am currently POD free and have been for several weeks. I applied the cream morning and night - it's green in colour so I applied a thinner layer in the mornings before work - and noticed change within a few days. The cream is very soothing and felt good on my skin. At first I noticed that, though the red bumps were disappearing from where they had been worst originally, I was getting new outbreaks on my lower cheeks. Maybe that would have happened anyway, or maybe the cream had to flush out all the toxins (whatever they were) before killing them. Nevertheless, within 2 months I was bump free. I just have a couple of tiny pink areas around my nose that are not bumpy at all, but given that my skin is extremely fair, are possibly just the shadows of where the POD used to be. Sometimes I get spots that I suspect are pimples but am so nervous about a new POD outbreak that I dab them with the phytoseptic cream. So far no new outbreaks. Although it took 2 months in total, this is at least how long I would have had to be on antibiotics anyway and I am very pleased that I found an alternative that was easy to use and good for my skin. I can't give the brand name here, but if you search the internet using the information I've given I'm sure you'll find the cream I'm talking about. It may not work for everyone, just as the other remedies didn't work for me. In that case, however, it may at least be an idea that leads you on to the product that does work. Good luck!


Baking Soda
Posted by Jean-marc (Gatineau, Canada) on 05/10/2010
★★★★☆

I have chonic eczema and use lots of cortisone cream that helps controll it. My skin was in very bad shape this spring, especially the neck. I tried sodium bicabornate (half a cup in the bath) and after two days,the improvement was spectacular. No more itching at night, my skin is soft, the eczema is gone almost completely. I don't think this is a cure, but it certainly helped me a lot. Good luck to all!


Flax Seed Oil
Posted by Mariana (Billings, Mt) on 05/10/2010 11 posts
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

Hello,

I just wanted to write and let you know what I used to cure my eczema. I developed an allergy-induced eczema on my legs when I started trying to eat dairy again (I knew I had been allergic before but thought I might have grown out of it). I quit eating the dairy after a few months, after developing a nasty case of eczema. It cleared up somewhat, but never completely went away for almost four years. It was especially bad on my inner thighs, and I would scratch it at night and it would bleed and get sores. I had to go on very strong steroids and antibiotics for it several times.

Then, this year I bought some cinnamon flavored flax oil (COLD PRESSED), at the health food store in the refrigerator section. I started taking 1 or 2 tablespoons a day. Usually I would take one in the morning and another at night. I noticed after about a week that my eczema was looking and feeling much smoother, and by the end of three weeks it was COMPLETELY gone. I couldn't believe it, and I couldn't believe I had suffered with it so long when the remedy was so easy.

I continued to take the flax oil for a few months, but I noticed it also had a side effect for me. I am a 26-year-old female and, the flax oil at that dose made my periods come much closer together, sometimes only two weeks apart. So I stopped taking the flax oil, and they went back to normal.

Now I am taking canola oil and another oil mix that is high in omega-3 acids, and the eczema has not returned. I think it was the high dose of omega 3-s that cured me, but maybe it was also something specific to the flax oil? I always ate quite a bit of fish, and that didn't seem to help any (which is also high in omega 3's). Anyway, if I start having any problems with eczema again I will know what to do. An extra monthly cycle or two is definitely worth clearing have clear eczema-free skin!!!!


Discoid Eczema Remedies
Posted by Jeremy (Singapore, Toa Payoh) on 04/22/2010

Hi, I will like to attn this question to Ted from Bangkok or any other readers with similiar conditions.

I am suffering from discoid eczema on my legs. However on my palms and fingers I seems to have a mix of a fungus infection with my internal eczema. I always have these tiny mini cluster of bubbles/blisters beneath my skin, which has already thinned due to my long term use of steroid creams.... These terrible cycles has happened over the last 2years... taken prednisolone; ketoconazole, creams etc from the expensive doctors... Nothing CURES me.. When these blisters break due to my scratching and peeling,the skin cracked and bleed and they are itchy, inflammed and red... It is such an embarrassing condition...

I am considering the use of Apple Cider Vinegar, Virgin Coconut Oil, Grape Seed Extract GSE, and Hydrogen Peroxide to cure myself.

Anyone can advise me? I tried soaking my hands in ACV before, they stings but healed abit, however it doesnt clear the bubbles/blisters... I am thinking of soaking in Hydrogen Peroxide 3%. Should i dilute with water or in full strength? Thank you!

Diatomaceous Earth
Posted by Six (Phoenix, Arizona) on 04/20/2010
★★★★☆

Thank you so much for this website! After searching the web for a cure to my decades-long battle with self-diagnosed eczema, I have found that diatomaceous earth has shown great promise! For years I've suffered from diagnosed dertmitis nervosa. My skin would errupt in red spots that would itch almost nonstop, bleed, scab over, spread a bit and continue this pattern. The cycle would usually end with another trip to yet another dermatologist for stronger and stronger steroid medications (usually topical creams, but too often oral meds also).

Eventually the rash would turn from red to brown and begin to dry up leaving a very dark brown large area of discoloration. This would take months to clear up with the help of retin-a creams.

After searthing Earth Clinic's site for more natural cures, I found several entries noting 100% pure diatomaceousearth to cure fungal infections. I had about 2.5 pound of this stuff on hand and decided to try it. Well, the reviews suggested ingesting it. I'd done that in the past when dealing with other issues. This time I was trying Borax and baking soda as suggested by Ted and didn't want to mix it up too much. So, I tried applying the earth topically, straight from the bag. It's a fine powder just like talc. It immediately soothed the itch, and after a few hours the redness had decres by 50%. The eczema rash on my face has dissappeared!! My facial acne is history. The eczema is still on my neck but it is undercontrol and when I am diligent and apply it several times daily, it will go away. The dark blotches remain, and this is where I got into trouble last week, I began applying the retin-a much too soon and irritated my skin and the redness itch and rash returned. I'm back on the mend using the earth and will wait about one month after healed again before using the retin-a.

I hope this helps.
Six


Zinc
Posted by Lou-lou (Adelaide, Sa, Australia) on 04/17/2010

I have posted twice on this fantastic website before, so I will try to keep this one brief!

I have recently read that Eczema is mainly caused by deficiency of zinc in the body. Taking zinc supplements or foods rich in zinc will help in restoring the healing property of the body and treating eczema. Zinc promotes the synthesis of collagen, which is a necessary element of proper wound healing also.

Foods high in zinc are beef, lamb, pork, crab, lettuce, avocado, banana, cauliflower, cheese, egg, milk, yogurt, wheatgerm, seeds such as pumpkin, squash and watermelon, and oysters top the list. So if you are an oyster lover like me, dig in! :)


Apple Fast
Posted by Pondera (Juneau, Ak, Usa) on 04/14/2010

HI i wrote in about the 3 day APPLE Fast curing dyshidrotic eczema. Although my acne is completely gone. After 4 days it seems like my eczema is flaring up just the tiniest bit with introducing regular food to my diet. Just thought I'd let you know. I still recommend it for cleansing of heavy metals and toxins, however. thanks


Apple Fast
Posted by Pondera (Juneau, Ak) on 04/11/2010
★★★★☆

3 day Apple Fast cured Dyshidrotic Eczema

I developed dyshidrotic eczema on the palm of my right hand and in between my fingers in Sept/ 09. At first I developed a rash that weeped directly where I had a ring on my finger.. I thought maybe the nickel in the ring triggered it. Hydrocortizone cream did not cure it, although it provided immediate relief from the itching. The rash than spread to in between my fingers and on the palm of my hand. It was awfully painful.

I tried massage therapy for stress and repressed emotions and found that it started to heal directly after that. I also had three or four sessions of acupuncture and realized it was healing after that too. But it wasn't gone completely.

So I began a THREE DAY Apple Fast for persistant Acne problems. Hoping to clear up my face and in the process it COMPLETELY healed my eczema. You see it all starts on the inside, in the organs, in this case, the large intestine or colon.

Here's what you do:
For three days eat nothing but peeled Red Delicious apples or Golden apples. They must be peeled. And you can eat as much as you want all day long. (I ate about 6-10 a day)And drink a ton of water ! at least 60 oz. a day.

At the end of each day, you have to do an enema to remove all the apple you ate that day. The Pectin in the apple absorbs the heavy metals and toxins from inside the colon and then each day it needs to get passed or the results won't be as good.

You can buy a Fleet Enema from most drugstores, and just follow the directions. However, you have to use it 3 times. You do the first flush lying on your right side, then on the left, and then again in the knee-to-chest bowing position. For a total of three flushes. Remain in the positions while you're holding it in. (Since a Fleet enema only has solution in it for one flush, on the 2nd and 3rd flush you just have to refill it with warm tap water) After squeezing all the fluid in, you hold it inside you (for 2-5min) until the urge to expel it is very strong...then get on the toilet and let it go.

It is very important to remove the apples each day, but only do the enema flush once in a 24 hour period. On the first day you may not see a lot come out, but the 2nd and 3rd days you will. If you have really severe cramps you can do it earlier in the day.

On the third and last day, you may have two tablespoons of olive oil and a couple glasses of Welch's grape juice in the evening to prepare your digestive system to be eating again the next day. You will want to start out with easy food, like soup and crackers, don't run to McDonald's or something. And do an enema on the fourth day as well, just to make sure you got everything.

This apple-fast is done primarily to treat acne, and the results should last for months. My skin is cleared and softer than ever! And my eczema is gone for good too! You will notice things changing by the 2nd day. Sometimes your acne can get worse for a bit, but that just means your body is detoxying. Stay with it. And NO CHEATING whatsoever. You may have a few cups of green tea throughout the day.

Be easy on yourself. Don't exercise a bunch, or stay up late, or what's really great is if you can get work off. Take a hot shower if you get a headache (normal) and just be good to your self. When you're hungry, distract yourself, go for a nice walk, watch a movie, play music. LOTS OF WATER AND LOTS OF APPLES and say goodbye to eczema!

There is a body-mind connection with all things. The Colon is the organ that allows us to literally "let go of crap" so sometimes when we are emotionally plugged up we experience problems with our colon, that end up showing up on our skin. It is our body's way of talking to us. Let me know if you have any questions.. and good luck...you can do it! God Bless

Ted's Eczema Advice
Posted by Neal (Easton, Pa) on 04/07/2010

Thank for Ted, finally an intelligent response amidst the inter-nets :P The solution you suggest should come in handy while going out to sea with the U.S. navy.

As a side note for those interested:

-18 years of age
-Diet for the past 14 years composed of high amounts artificial foods, composed mainly of sugar, extremely little greens consumed. 20:1 ratio for sugar to greens servings consumed.
-Lead to minor bouts of eczema located on face, hands, forearms, legs, and wrists.
-As daily stress heightened so did the bouts.
-The bouts only added unto the stress, thus producing a never-ending cycle.
-Deep-breathing exercises for a year, used consistently throughout the day stopped all signs of eczema.


Vitamin D
Posted by Carol (Charlotte, Nc) on 04/01/2010
★★★★★

First off - I love Earth Clinic. Thanks to all of you who write in and offer advice. This site has helped me on many occasions. Concerning my eczema - I suffered from eczema all over my hands for 5-6 years after the birth of my son. It was extremely embarrassing, itched like crazy and made me absolutely miserable. I wish I could have enjoyed those early years with my son, but I did not because of the horrible itch, pain, and embarrassment. I know it was very much stress related. I tried all kinds of remedies - watch my diet, omega 3's, and multiple vitamins, etc... When my son went to kindergarten, the stress level went down and my hands got better, but still aggravated. It was not until I went to have a physical and had my Vit. D level checked that I believe I found the answer. Optimal Vit. D level should be over 50, and mine was 20. So I started to supplement with Vit.D and my hands immediately cleared up. Interestingly, so did that "redness and heat" within my body that I always felt was with me. I haven't had my level checked again but I am still on higher than usual doses. I also learned that if you are overweight, you require more Vit. D because the fat cells absorb a lot of it. Most folks supplement with 1000 a day but I take 5 - 6,000 a day. Also, I learned that going outside can work but you have to live where the sun is just right in relation to your location, has to be the right time of the day, and need 15 minutes of that sun on large parts of your body - like arms and legs. And in the winter in most of the USA, there is no way to get enough Vit D. from the sun. Also, there is a huge deficiency nationwide of Vit. D. And this causes all kinds of illnesses. There is a major epidemic of Vit. D deficiency. I found that when I got my Vit. D. level up, my hands cleared up, and I stopped getting colds, flu, etc... Actually, quite amazing. This is especially true of elderly who hardly ever get any sun and have lower immune function anyway. Bottom line: If you don't know your Vit. D, get it checked. If below 50, supplement or make intentional effort to get nature's Vit.D - the sun most every day.


Iodine
Posted by Lana (Flushing, New York) on 03/04/2010

hi i have a question... what % did you use for the iodine? I have one at home thats 10%... is that too low? thanks


Olive Oil
Posted by Francisca (Michelbach-le-bas, France) on 01/15/2010

Nice to read that someone else also uses olive oil in the bath water.... Due to the age my skin is a lot drier and nothing seemed to help. I am now using olive oil but I wonder whether it really works. When I get out my skin is very moist but then during the night if I wake up I start noticing that my hands are very dry. Does the olive oil only work on the surface?


Ocean Water
Posted by Bunny (Santa Ana, Ca) on 01/13/2010

Any time you have a skin issue that improves in the sun it could indicate an inability to produce enough fumaric acid. A doctor can test for it. I'ts a genetic glitch, so you will need to supplement forever if this is the problem.


Olive Oil
Posted by Felirose (Destin, Florida) on 01/12/2010
★★★★☆

Olive Oil Helped my Eczema

I've had eczema for several years now. Originally, I was told that it was ringworm, so I tried putting Apple Cider Vinegar on it (that was not organic - it was the brown/amber color it was supposed to be, but was diluted, a generic store brand). That only made it much, much worse.

After getting a second opinion, I was told it was eczema and put on 0.05% steroid cream. It helps a ton, but is expensive...

So I started using Olive Oil. I filled the bathtub up with hot water, and put about a 1/8 cup (perhaps a little less - you do not need much at all) of Extra Virgin Olive Oil in it. Then I just relaxed in the bathtub for an hour or so. I also put a 1/4 cup of epsom salt in there, to help me relax.

After I got out, I patted myself dry with a terrycloth towel (be careful getting out of the tub - and don't towel dry like normal, because you'll rub the oil off your body) and got dressed. My Eczema looked much better, not to mention, my entire body felt like silk!

Ocean Water
Posted by Jim (Ipswich, Sd Usa) on 01/06/2010
★★★★★

Hey Doug, I suffer from eczema on my ankles, when I went in the Navy I snorkeled often. I noticed the seawater and sun would clear my eczema right away. I try using a tanning bed now and it helps, but the combination sun and seawater worked well. The ACV stops the itch for now till I can get back to the sea.


Tea Tree Oil
Posted by Sp (Nashville, Tn) on 01/02/2010
★★★★★

Tea tree oil is the only thing that worked for my eczema. I have eczema on the back of my neck, chest and on my legs. I have tried using virgin coconut oil, honey, apple cider vinegar, cleaning it with borax, .... no of these methods worked for me. I even have a prescription cream that worked only when I used it every day. When I don't use the cream the eczema comes back.

The only thing that truly worked for me is the TEA TREE OIL.

I mix a a couple of drops with almond oil or olive oil in the palm of my hand and rub it on the spots every night. My condition cleared up within one week of this treatment. The irritation, itchiness, redness is gone. It has been one month now and I am eczema free. I still do use the treatment weekly to keep eczema at bay.


Niacinimade Powder, Vitamin E
Posted by Chammo (Bimingham, West Midlands, UK) on 12/08/2009
★★★★☆

I had eczema when I was 1 years old, it cleared when I was 5. It started again when I was about 11 and I have had it since. At the moment its on my arms, face, behind my knee joints, on my chest, neck and part of my back. I have been oil pulling three times for the past two days, today I read about the Apple Cider Vinegar applied topically, I have just had a shower and put the ACV on my chest, arms, face and behind the knee joints. It was itching awfully but I clenched my fist and th eitch went away after about 10-15 seconds.

Please can you tell me if what I am doing it right and how to cure my eczema and the scars. At the beginning of the year, I made my own cream. I used Niacinamide powder, mixed with a little bit of water, I added vitamin E, afew drops of rosehip oil and added my daily moisturiser. That helped my skin alot. I am going to order all the products again.

I also tried covering my body in normal yoghurt, then washing it in tepid water after it had dried, about half an hour, this was to be done for a week and then i had to apply malt vineger, but I was abit worried in case the vinegar scarred my skin.

Please can you urgently advise.

Multiple Remedies
Posted by Teya (Winnemucca, Nv) on 12/06/2009
★★★★★

Hello Everyone! I have suffered from Hand Eczema for about one year and have gone though several types of lotions and dr. perscriptions, nothing worked. Then I came across this website!

So I tried some remedies, and they worked! I do this three times a day, in this order: Apply Apple Cider Vinager to hands and let it dry, then apply warm olive oil. Then at night before bedtime, I also soak my hands in chamomile tea. In addition to this I take a dietary supplement, it is a blend of Omega 3-6-9 complex. I found this blend at a grocery store.

My daughter who is 5 years old,recently broke out with eczema on her face. I'm applying the ACV and olive oil 3 times a day. I diluted the ACV, because it was too strong. In the morning before school I just apply a little lotion, so the kids do not make fun of her having oil all over her face. I'm also going to start having her eat half a apple a day. Hopefully this will work for her! And I hope this helps others.



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