Effective Natural Eczema Treatments for Soothing Relief

Cold Showers

Posted by Meagan (Logan, Ut) on 03/11/2012
★★★★★

Cold showers always have helped my eczema when it flares up. The cold water makes your circulation go faster and the cold water itself purges toxins from the pores in your skin. This helps acne as well.

You can rub almond, coconut or olive oil on afterwards for extra moisturizing.

L-Carnitine, Flax and Borage

Posted by Sp (Murfreesboro, Tn) on 03/04/2012

Wow Diane, Thank you so much for sharing. I have dermatitis. I have just started taking the flaxseed oil, and evening primrose. I will add the carnitine and see if this will work on me also.

Dietary Changes

Posted by Colorado Mom (Boulder, Co) on 03/02/2012
★★★★★

My son has had eczema his whole life. Recently, he (now 14) had a really, really bad outbreak and a rash. Prior to this, he never had a rash and his eczema was always just minor spots here and there. I have always used a topical steroid, but wanted to try to heal him naturally this time. We tried the Apple Cider Vinegar with Mother topically for 2 weeks and gave him ACV pills because there was no way I could get him to drink it. It didn't work and the topical ACV burns/stings very bad. Since he is 14, he is old enough to deal with the burning. However, I definitely would not recommend trying it on a young child.

After trying so many other things: coconut oil, shea butter, Eczema Free cream, Chia seeds, probiotics, fish oil, sea salt soap, among others, I went back to using the topical steroid. He was desperate, embarrassed by the stares, and so miserable. However, I still wanted to try to figure out the cause. There were a few posts about food allergy testing, so I thought we should try that. I had him tested and it turns out he is allergic to all dairy, wheat and eggs (very allergic and he ate them often). These foods are in almost everything! His naturopathic doctor is confident eczema is caused by a stomach issue, as several other posters have said. Based on her experience with other patients, she believes we need to heal his gut and his eczema will go away.

About 5 years ago, my son started gaining weight. He was always a thin child, but all of a sudden he went from Slim sizes to tight Regular sizes. From what I could tell, he was not eating too much and rarely drank sugary drinks/cokes. He has always been very active in lots of different team sports and participates in something athletic at least 5 days a week. He has always had problems with stomachaches. I have taken him to countless doctors over the years and all they have done is prescribe medicine. I hate medicine. Now, that we have changed his diet to remove the foods he is allergic/reactive to, he is doing so much better and has lost weight. Unfortunately, I cannot say that it is curing his eczema because this episode was mostly gone prior to changing his diet, due to the steroid cream. His naturopathic doctor thinks it will take about 2 months of avoiding the foods he is allergic to for his gut to heal.

ACV seems to help some people and is worth a try, but please consider food allergy testing. I am kicking myself now that I didn't do this sooner for my son. Also, none of the doctors at Children's Hospital that I have taken my son to in the past have recommended it. I just asked his top-rated, Harvard-educated dermatologist last month and he told me it wasn't necessary. I couldn't disagree more. This doctor also said they don't know what causes eczema. Well, I'm not a doctor, but if your body is allergic to something you are eating, then it is probable it is going to show up on your skin. Maybe they don't know the cause because it is different for different people like the people that don't respond to ACV. There are different types of food testing. We did IgG testing for 96 foods. I don't know if this is the best test available. We are still in the learning process. Hope this helps someone. Thanks to everyone that has posted their suggestions!

Multiple Remedies

Posted by Letsdoiteczema (Hong Kong) on 03/01/2012

I am not saying that this will cure anyone out there in the exact time frame, even if you follow my health routine exactly because it really depends on how damaged, poisoned your body is. That is the truth. The more damaged your body is, the longer it will take to recover, but at least now you know that you CAN recover and be cured! Eczema and allergies, like many other chronic illnesses, are NOT "incurable" diseases.

In no particular order:

Paleo Diet (I do the raw version of it, but mainstream paleo diet is cooked or slightly cooked)
Probiotics (from fermented vegetables with Real Himalayan Salt - free and effective, or probiotic capsules mixed with coconut water and a pinch of Real Himalayan Salt)
1-2 or 3 hours of sunbathing every day, if possible, for Vitamin D (best to get out of the sun once your skin is turning pink. This depends on your skin color)
Uropathy
Coffee enemas to detox liver
Other healthy lifestyle habits (e. g. sleeping early - before 11pm (ideally before 10pm), minimizing stress, moderate exercise daily)

Goat Milk

Posted by Stephanie (Paris, France) on 02/19/2012
★★★★★

I was in Ireland this summer, and went to waterford and heard about a herd of goats that were very rare, so I decided to go to the santurary. When talking about the goats to the lady she said that the milk was amazing for curing eczema. She told me about a little boy who had awful eczema, all over his body, his skin would flake all over the covers when he woke up. He had been to the docs and taken steriods, but they didn't work, but as soon as he started to drink the milk it improved drasticly, within 2 weeks his eczema was almost all gone, with hardly any scars! Am not sure if your able to buy the milk or where, but is worth checking it out if you have severe eczema! Hope this helps! Sorry if my spelling is bad, am not quite perfect at english!

Apple Cider Vinegar, Cold Showers

Posted by Paras (Louth, Drogheda, Ireland) on 02/12/2012
★★★★★

Hi guys, I have had eczema for a good part of five years. I'm sick and tired just like the rest of you guys.

stumbled across this site and saw the apple cider vinegar remedies. I ordered it online and it actually does work if you apple it more so then drink it. just get some Apple Cider Vinegar with same amount of water. soak it in cotton. Apply it on affected areas. it will sting at first but the sting dies soon.

Another thing I did to improve my eczema is drink plenty of water and take cold shower! Oh yeah and also try to avoid foods that flare up your eczema! Curry is a big no-no for me! The cold shower is the best method for me! It is ver effective and seems to me like my uncurable eczema is cured.

Just sharing with you guys because what it can be like having eczema..

hope u guys beat eczema!

Apples, ACV, Dietary Changes

Posted by Emi (Sarajevo, Bosnia) on 02/06/2012

Ella, mold IS dangerous, it is deadly and it is nothing like other healthy fungus. I am now dying because of mold, so please do not advise people that mold is healthy, IT IS NOT. I am much better since I stopped using citric acid , aka E330, so anyone with allergies, eczema, mold sickness, try avoiding this poison!

Raw Food Diet

Posted by Yvonne (London, On) on 01/30/2012
★★★★★

I've had eczema all my life, always using hydrocortisone cream to suppress it and relief itching. But a few years ago I started doing the raw food diet (eating majority raw organic food) and found that my eczema COMPLETELY WENT AWAY. It was good for the next few years, when I was still eating at least 50% raw foods. But when I went into university and stopped eating raw, plus consuming a lot of other bad junk foods e. G. Bread, sugar, deserts, my eczema came back afterwards, and now its worst than ever! :( I'm hoping to slowly ease back into eating more raw foods and hopefully it will improve and leave me for good!

Neem Oil

Posted by Fazeila921 (Atlanta, Ga) on 01/21/2012
★★★★★

I read online that neem is good for eczema. I happened to have some neem powder at home that I purchased for use on my hair and face masks. I decided to try the powder in a warm tub of water and soaked in it. It took the itch away immediately. So, the next I purchased 100% organic neem seed oil from Whole Foods. I rubbed it on with a little tea tree oil and I felt instant relief. I put it on the next morning and again the following night. The eczema subsided! Now I am left with the really ugly dark scars from the eczema but it is flat, no longer red or itchy and on my way to recovery.

Warning: Neem seed oil stinks!! It's like a cross between onions, garlic & cabbage soup. This is how it smells normally. Very unpleasant but it works. I will definitely keep a bottle handy just in case I have another episode.

P.S. I've tried using tea tree oil alone for eczema in the past and it didn't really help much. I also tried applying apple cider vinegar and it burned like hell and didn't help much either. It was the neem that zapped away the eczema for sure.

L-Carnitine, Flax and Borage

Posted by Diane (Ottumwa, Ia) on 01/10/2012
★★★★★

Skin Update. Fatty Acid Metabolism Disorder.

Supplement with Borage, or Evening Promrose and Flax Seed Oil and Carnitine.

Totally Cured.

Eczema and dermatitis can be confused and be misdiagnosed, so forgive me for posting this here. This may help someone.

Symptoms: red, flaky skin, lifting off in very large flakes with white pustules like small cysts, forming rapidly under the skin. I did not have just the redness and broken veins that some people have.

It was diagnosed by my Dr. As "perioral dermatitis". It was a mess, and I had it for approximately 8-9 months before I figured out what it was.

This is for people who have tried everything. Believe me. I tried everything listed on this website and more.

I treated it as: a pathogen (like a bacteria like strep or staph), a fungus, mites, (yes, I drank the damn borax), scabies, leishmania, malessezzia, (seborrhea), acne, I tried three different antibiotic gels from the Dr, (metrogel, ciclopirox, clindamycin). I would get excited, because some things seemed to work for a few days, or a week but the condition always returned and got progressively worse. A fatty acid metabolism disorder will mimc the symptoms of Dermatitis with few other noticeable symptoms. My only clue came after I took a big dosage of Cod Liver Oil and I saw what looked like chicken skin under my eyes the next day. I knew something was really wrong. Started Flax, and Borage Oil capsules the next day. Took L-Carnitine on an empty stomach, (just happened to have it, and knew it was good for fatty acid metabolism disorder from a study I saw on the web regarding Acidura and Carnitine). The Acidura, (a condition of acidity in the body) interferes with fatty acid metabolism processes in the body. This, combined with a genetic predisposion called kryptopyluria and six cups of coffee a day meant I was not able to process fish oil of any type. This also explains why some of the other remedies like vinegar and baking soda, alkalinizing the body, liver cleanses, and the digestive enzymes seem to work for some people also. You will know within three days if this will work for you.

I saw healing within one day, the flakes stopped in three days and the redness went away in a week. My skin is perfectly clear and has been for two months. I still continue with the Carnitine, Flax and Borage only because I'm afraid to stop. Please note: I did topical applications of Sulfur, (sublimed pwder mixed into mayonese as a carrier) and bought MMS, (chlorine dioxide) previous to trying the Flax, Carnitine and Borage. The sulfur may have lessened the white pustules, but I still had the red, flaky skin. If the pustules don't go away, you made want to try the sulfur or the MMS.

Best Wishes.

Multiple Remedies

Posted by Amy (Niagara Falls, On/canada) on 01/05/2012
★★★★★

Olive oil, Almond oil, Jojoba oil, Pesco Neem Soap, Shea Butter, one or all of them worked finally after 30 years!!!

Krill Oil

Posted by Grateful (Appreciate Earth Clinic, Usa) on 12/29/2011

Krill oil helped my eczema.

Apple Fast

Posted by Ana Lucia (Mexico City, Mexico) on 12/28/2011
★★★☆☆

WORKED TEMPORARILY

Apple fast for Eczema

It worked wonders for the three days I followed the instructions provided by someone else that posted way before me. I was so amazed that I did not need any additional encouragement to keep doing it. However, on the fourth day everything started to go back to "normal", meaning, itchiness, blisters, rash, aching came back. I guess that it only works because you are detoxing yourself; but the moment you go back to your regular eating habits you throw everything to waste. I am currently trying to see if there is any food allergy that might be triggering it as I have already tried two dermatologists, a homeopatic doctor, the apple fast and coconut oil (both rubbed and eaten) and nothing has worked for me yet. I need an urgent cure as I am mother of a 4yo and of a 15mo and you can imagine how painful it is even to hold them!!!

Vitamin D-3

Posted by Nestman (Provo, Utah) on 12/21/2011

I have dealt with this itchy problem for years. Over time I started realizing my situation was worse during the winter months when I would spend more time inside. Then I read somewhere on the internet that most people who work indoors do not have enough vitamin D3, which is the sunshine vitamin.

I realized that I should start supplementing and started off at a low dosage of 1,000 IU per day, then 10,000 per day and then finally I jumped it up to 60,000 IU per day and I totally got rid of the problem.

I only boosted my dosage after reading lots of information online, including stuff on the Vitamin D council website, Dr. Mercola, and interesting videos on youtube.

Now that my eczema has been eliminated for good, I have lowered the dosage down to 20,000 IU per day. Oddly enough, the government's recommendation for this important vitamin is only 400 IU. That amount is just barely enough to keep Rickets away.

As always, do your own research to determine what dosage will help your severly depleted body. Also, it may be a good idea to have a blood test done so you know what your vitamin level is in the first place.

May the Lord bless you on your question for knowledge and health.

Gluten-Free Diet

Posted by Jmiknikdes (North Royalton, Ohio, Usa) on 12/21/2011
★★★★★

I have suffered from eczema for 6 years. I cut out all wheat and anything with gluten in it from my diet and my eczema cleared up within 3 weeks. I have been completely clear for more than two months now. In my case it looks like I had a sensitivity to gluten that manifested itself in the form of eczema. Now if I eat anything with gluten/wheat in it, I get these fine red pimples in the form of a rash on my hands or ankles. This happens within a couple of hours of eating.

Vitamin C, Acidophilous, Oatmeal Baths

Posted by Kiri (Perth, Western Australia) on 11/23/2011
★★★★★

I had severe eczema all over my body, you take high doses of Vitamin c to alleviate itching and for healing. Acidophilus at night for stomach inbalances, you will notice that your stomach can get very acidy, thats when you take an extra acidophilus. So one a night and one when needed. And have oatmeal baths (in handkerchief with rubber band around it, squeeze out white stuff, is healing and takes away itch) and eat as much as you can also. Put nutraplus as a healing cream, nothing else, as it will heat it up, and dove soap. Hope this helps someone out there. Kiri

Castor Oil

Posted by E (Ny) on 11/03/2011
★☆☆☆☆

I used the castor oil on some eczema and skin got very tender and swollen. It happened twice. I don't know if it was the particular brand I got off of Ebay or if castor oil is not good for eczema.

Apples, ACV, Dietary Changes

Posted by Ella (Sydney, Australia) on 10/20/2011

Mold isn't necessarily bad. Lots of foods are produced using a fungus, such as tempeh, natto etc. And these foods are really good for us. Mold particles are everywhere in our environment, we can't escape them!