★★★★★
I have been treating psoriasis for last 8 years in my clinic. To all my patients the following treatment has helped greatly. Majority of them clear within 3 to 4 months.
Try out the following and inform the results:
I start with kidney cleans, liver cleans, colon cleans and heavy metal cleans. Patients are prescribed to take 300ml mixed raw vegetable juices (any 4 to 5 types of vegetables of different colours can be mixed).
Elimination diet:
Patients are advised not to eat: milk products in any form, wheat, corn, soyabean, refined oils, vegetable oils, fast food, junk food, cola drinks, alcohol and smoking.
Fewer intakes of salt and sugar are also advised.
Powder of Ashwagandha (freely available on health food stores) 5grams in the morning and evening.
Concentrated solution of Wheat Grass juice in Giloye juice (can be prepared or purchased) acts as a good immunomodulator.
Multivitamins with zinc in high concentration (upto 200 mg/day)
Stretching exercises and breathing exercises along with proper sleep. This makes the full prescription.
Majority patients respond to this holistic approach within a month. Erythrodermic type of psoriasis, psoriasis since birth and very old patients with more than 30 years of disease respond poorly to this approach ( reason is not known)
Castor Oil
★★★★★
This winter I decided to change my face-washing method from regular facial cleanser to natural Oil Cleaning method using the mixture of castor oil and olive oil. The oil cleaning worked very nicely... But it turned out that there was an unexpected bonus effect on my psoriasis! Without giving much thought, I rubbed the oil mixture (with greater concentration of castor oil) on my elbow. The next day, when I looked at the elbow -- I was surprised to see the thing actually clearing up just as good as Elocon! Since then, I've only tried this for about a week and I haven't been very persistent in my application, just randomly putting things on whenever I remembered.. But I'm guessing if I continue this everyday perhaps it will really be gone completely. I read that castor oil is naturally antibacterial so I wonder if it played some role to clear up my small psoriasis. If anybody else share the same experience I'd like to know. I am posting this because I noticed there was no section for castor oil under the category of psoriasis.
Borax and White Vinegar
★★★★★
Easy cure. Apple cider vinegar is great but it is just not strong enough to kill various yeasts (Malazessia spp. [check it out on Google. What you need to do is dissolve 3 teaspoons of borax in half a cup of white vinegar. Pour this over your head (the yeasts begin their life-cycle here), and down onto your face and shoulders (and possibly your chest), and then leave it on for about 20/30 Min's whilst having a bath. Do this for about 3 days running (... If you can), and about once a week for a month. After the vinegar treatment, rinse your head/hair with half a cup of washing soda in a mug of warm water. At the slightest sign of any trouble repeat the treatment. Don't go anywhere near Doctors. Most are just crap at what they do.
★★★★★
Go swim everyday in the ocean stay in it for at least a halve hour you will be fixed in a month.
Apple Cider Vinegar
Bee Propolis
★★★★☆
★★★★★
Aloe Vera
★★★★☆
Parasite Cleanse
Ted's Remedy Reader Feedback
Aloe Vera
★★★★☆
Dietary Changes
Oil Pulling
Apple Cider Vinegar
★★★★★
I have suffered from psoriasis for about 25 years and was told by a Dr. that it would never be gone only improved. The only thing I could use to help clear up my sore split elbows was a creme I was prescribed. It never completely worked.Winter time was always terrible for me. About a month ago I read up on the "Master Cleanse" for weight loss and began doing this. I decided to add to the recipe for other health benefits. I made a lemonad with half a lemon,2 tbs. maple syrup, 1/10th tsp cayenne pepper. Now what I added was 1tbs.ACV, 1tbs honey, pinch of Borax, dash of ginger, dash of cinnamon. Not only did I lose weight by drinking this yummy drink but a "side effect" (as I noticed by accident) is that my psoriasis is totally gone. Not cleared up I mean gone, like I never had it before. Skin is no longer thick and bumpy. I just can't believe it.Thanks you guys for such a wonderful website, this has changed my life. I have benefitted from so much information I have learned on here. You are doing so much good, you are a blessing.
Folic Acid
★★★★★
I had psoriasis for a year and a half. The patch on my knee just kept growing and would go through cycles of horrible itching redness, then purple, then flakey and so on. I started taking Folic Acid for other reasons and in a couple weeks I noticed my psoriasis was getting better and then shortly after completely disappeared. I have been free from that torture for 5 months now. I was completely shocked and so relieved.
Pork - I gave this up a year ago not ONLY because of the toxins, but because of worms and parasites that live in the flesh of the swine.
Raw Fish - same deal as above. While some obscure diets advocate raw fish/raw meats this seems antithetical to healing for someone with a compromised immune system.
Wheat Gluten - Not sure exactly what the connection is, but I believe it is a contributor to irritable bowel, and perhaps encourages candida growth as well.
Nightshade Vegetables - Potatoes, tomatoes, eggplant and peppers should be avoided. I have also read some articles recommending avoidance of corn.
Nuts - I was advised by a homeopath who treats me regularly that all nuts are acceptable EXCEPT for peanuts and cashews, because of the natural mold that develops inside their shells.
To Edie: STAY ENCOURAGED! You will find that when you are eating more simply and cleanly, you will feel healthier (I've actually gained a bit of healthy weight), look radiant and have a ton more energy. This is because your body is digesting more efficiently, and absorbing and utilizing nutrients more effectively than before. Therefore, do not worry about what you are not eating. Rather, concentrate on establishing good habits that are easy for you to follow. You will soon start to crave healthier foods.
My typical daily diet consists of:
BREAKFAST
Fresh Fruit: 3 whole bananas OR 3 organic apples OR 1 whole mango (skin-on), cubed.
Non-wheat cereal: Quinoa, oats, amaranth, tapioca with poached fruit and a little honey and cinammon.
LUNCH
Vegetable/Legume Soup: Lentil, Carrot, Split Pea (meatless) Pumpkin. Veggies for vitamins/antioxidants, legumes for protein. Alternate!
OR
Vegetable Omelette: I like Spinach and Goat Cheese. I have not yet noticed a reaction with me for eggs... may have to try an elimination and see whether it helps
DINNER
HUGE Salad: Mixed greens with Grilled Chicken or Salmon, some goat cheese (soft), carmelized onion and avocado.
OR
Organic Baby Arugula with grated goat cheese (hard), hemp seeds or slivered almonds, and vinagrette. I love a bottled miso vinagrette, but may eventually try a homemade one with apple cider vinegar.
OR
Any combination of protein/vegetable or starch/vegetable from the following (try not to combine protein and starch as this causes poor digestion). Grill, steam, bake or saute: lean chicken, fish, legumes (peas, beans), veggies (bright colored, e.g. carrots, beets; and green leafy ones e.g., broccoli, spinach, kale, collards are best), starches (brown rice, sweet potatoes, yams, pumpkin) prepared veggie burgers, prepared veggie sushi (macro/organic only).
SNACKS (2-3 per day):
Brown rice cakes, nuts, fresh fruit, dried fruit (sulfite-free only), granola bars, wheat-free crackers, nut butters, organic fruit butters.
DRINK (between meals):
Spring water (2 litres per day), fresh fruit/vegetable juices, herbal teas, health tonics.
There is such a variety to be had. Look for ways to substitute acceptable ingredients for unacceptable ones in recipes that you encounter. Focus on creativity, and think positively about your healing!I've been on a strict elimination diet for 2 months now, and I honestly do not crave any of the bad stuff I was eating before. I think you will adjust quite easily!
Apple Cider Vinegar
★★★★★
★★★★★
Dietary Changes
For example, after reading other testimonials and due to personal experience, I would recommend first cutting beef and pork out of your diet. To make sure you are still getting your protein and iron, get a vegetarian cookbook (browse Amazon before buying or better yet, go to your local library) or look online for recipes with lentils, garbanzo beans, navy beans and kidney beans. You can make soup, dips, and even amazing veggie burgers from scratch (if you are addicted to burgers for example) with beans. Not all beans treat people the same, so play around until you find beans that most agree with your digestive system - sometimes too it's just a question of soaking and cooking them correctly. Listen to your body - if you start to feel strangely tired, it could be that you are low on protein or iron. Lentils are a good source of both, and almonds. Then of course you have white meat (chicken livers - paté or fried in salad!) and fish as well as nuts (walnuts and almonds are excellent), but everything in moderation.
Then try to cut down on your dairy intake but make sure you are still getting your calcium (through supplements, or kale, kidney beans, almonds, sesame seeds).
Also, simply swap your white rice for brown, honey for sugar, or try brown rice syrup. Consider using barley too, or oats, in place of rice. It may seem overwhelming, but once you get the hang of things, it really doesn't take much time or effort to whip up nourishing dishes in a matter of minutes. It still surprises me at the end of those days when I'm grumpy and tired and hungry how quickly I will be sitting down to eat.
Instead of junk food snacks, nibble nuts, dried fruit, or fresh fruit, or even things like rye crackers. You can even make your own granola bars; there are some excellent recipes out there.
I was diagnosed with low iron last year and started eating more red meat than ever [and citrus (acidic) to help with the absorption of my iron supplements] and my psoriasis kicked in for the first time in years. At first I thought maybe it was the winter and lack of sun (although winter comes every year, but not the psoriasis), then I started to feel more and more down and thought it was SAD and a side effect of that. But then I thought maybe I was down because of the psoriasis. After awhile it's a vicious circle. The other frustrating thing is that everyone has a different metabolism and so what works for one person doesn't work for another person. So keep track of things: keep a food diary and a skin/body diary. For example, I noticed that when I cut out dairy completely (and I don't eat much of it to begin with), my fingernails turned to rubber, which is bad news for women with osteoporosis risks. Also keep track of any supplements you are taking.
I hope this is helpful! This site has really helped me connect the dots. Thanks to everyone for sharing!
Dietary Changes
Tanning Beds
Tanning Beds
★★★★☆
EC: Warning!
http://www.msnbc.msn.com/id/32187497/ns/health-cancer/
Associated Press
Wed., July 29, 2009
LONDON - International cancer experts have moved tanning beds and other sources of ultraviolet radiation into the top cancer risk category, deeming them as deadly as arsenic and mustard gas.
For years, scientists have described tanning beds and ultraviolet radiation as "probable carcinogens."
A new analysis of about 20 studies concludes the risk of skin cancer jumps by 75 percent when people start using tanning beds before age 30. Experts also found that all types of ultraviolet radiation caused worrying mutations in mice, proof the radiation is carcinogenic. Previously, only one type of ultraviolet radiation was thought to be lethal.
I was just curious if your psoriasis became much worse the first week of using ACV? Mine is soooooo red and flaky after a week of use and I am just wondering if this is normal or maybe this remedy is just not for me.
Thanks!
Apple Cider Vinegar
Apple Cider Vinegar and Baking Soda
★★★★★
Thanks for the information! Through this remedy,Yahweh seems to be healing my Psoriasis plaques (all!) HalleluYah! I started taking this 3X's a day about a week ago:
2 Tbsp. apple Cider Vinegar mixed with 1 tsp. Baking Soda. (I am 160 lbs. You may want to use less or more baking soda.)
Mix this with warm pure water 1/2 to 3/4 cup.
I take first on rising, during the day, and before sleep at night. The large plaques on my leg are only faint pink patches now, as are the ones under my arms and other places. Before I started drinking this drink, my leg plaques were shedding skin at least twice a day and I seemed to be itching all over. I do follow a healthy diet, taking a number of supplements including lecithin capsules. I was waiting for my Psoriasis to disappear completely before reporting my case. However, maybe my words will help you now if you are are being plagued by Psoriasis as I was. May you also be blessed by this remedy is my prayer!
Vitamin D, Fish Oil
★★★★☆
fish oil - _____ (this is high grade Omega-3)
1 ibuprofen per day
This greatly reduced my symptoms and i have very few small spots left. This does take serveral months.
Dietary Changes