★★★★★
Because of another underlying disease, I have Shingles every day of my life for 5 years.. The way I keep it from flaring up and causing me pain in my head is Colostrum LD Powder. I worked up gradually to 2 or 3 Tablespoons a day. This will take the pain away within an hour or two after taking it. I also take 500 to 1000 mg Lysine daily. Prevention for me is taking the Colostrum and Lysine without fail daily. If I have made mistakes (forgetting to take the above or eating arginine foods) and ended up with a severe bout of Shingles, I add in Manuka Honey from New Zealand 15+ officially graded it seems to give an extra punch when coupled with the other things.. How I get severe bouts - eating anything chocolate, eating Vanilla Bean not Vanilla flavored but the bean itself .. got to stay away from Arginine foods very important because if the Arginine fills up the pathways and is overpowering the Lysine in the pathways, you will get an outbreak of Shingles.
