Cinnamon
Health Benefits

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Cinnamon's Incredible Health Benefits

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Sinus Issues
Posted by Merle (Hillsboro, Oregon) on 12/23/2007
 ★★★★★

I have been struggling with a ongoing sinus congestion causing severe headaches on waking and thick drainage down the back of my throat for almost 3 months. I had been taking over the counter remedies but had resigned myself to a trip to the doctor for something stronger to knock out what I believed to be a low level sinus infection; it wasn't clearing up and today was worse than ever when I woke up. I remembered reading about honey and cinnamon remedy for "something" so thought I would look to see if there were something for sinus problems. On your site I found a remedy - 1/4t cinnamon with 1Tbl honey. Well, I tried it and within 15 minutes I could feel the pressure lightening, the drainage becoming thinner and less - I feel wonderful! I am not often moved to write a comment, but I just can't keep this one to myself - Thank you so much!

Sinus Issues
Posted by Brigitte (Houston, Texas) on 01/11/2008
 ★★★★★

Each year I have sinus drainage which results in throat problems. I read somewhere that cinnamon oil is a natural antibiotic so I thought I would try it to treat my sore throat and sinusitus. Sincerely it works to assuage the complications that occur when these things are allowed to run their course without a series of antibiotics. Note that if you do not catch the problem in its early stages and you begin to develop an ear infection this will burn like crazy when it hits the eustration tube of your inner ear. It will cause no harm but it literally feels like your inner ear is on fire. It works to open sinus drainage if you use a dropper and place two or three drops on the back of your mouth's roof top. Larger doses cause minor stomach irritation. Pregnant women should avoid all forms of cinnamon like the plague; as cinnamon can cause premature labor

Weight Loss
Posted by JULIE (SANTA ANA, CALIFORNIA) on 01/07/2008

HONEY AND CINNAMON I HAVE A QUESTION DOSE IT HAVE TO BE POWDER CINNAMON AND DOSE IT HAVE TO SET 30MIN BEFORE DRINKING OR CAN I MIX EVERYTHING AND DRINK IT RIGHT AWAY? THANKS

Weight Loss
Posted by Hema (Dubai, UAE) on 12/23/2007

Hi, I became obese after delivery. I tried honey and cinnamon remedy for obesity which was explained by 2 readers. I boiled the water and added honey and cinnamon powder. But after a little cooling water turned into a little sticky fluid (ex: like grease) and was unable to drink. Anyhow i consumed it. But after drinking i felt vomiting sensation and some uneasyness in the stomach. can you please help me by explaining the correct procedure of this remedy. Thanks in advance.

Weight Loss
Posted by T.Srikantharajah (Wimbledon, England) on 12/04/2007
 ★★★★★

Daily in the morning, 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

Energy
Posted by Bonnie (Long Beach, US) on 12/13/2007
 ★★★★★

I was looking on your site a couple days ago and saw a remedy with honey to help lose weight. I tried it and found that i had more energy during the day, had less of an appetite, and fell asleep faster at night!! i love it! the remedy i found was every morning, a half hour before breakfast, as well as right before bed at night, drink a tablespoon of honey in one cup of boiling water with a teaspoon of cinnamon. It has only been four days, but man, what a difference!!

Stomach Issues
Posted by Mike (Queens, NY) on 12/18/2007
 ★★★★★

I had a stomach virus and after 3 nights/days of diarrhea and stomach pain, I tried some over the counter drugs with no results. I was so desperate that I came across your website and I read the article on cinnamon tea. So I immediately tried it and it work about 3 hours after. So I continue to drink this tea for a few days and now I am perfect. Thanks for your information.

Acne
Posted by Ruth (Arcadia, CA) on 12/07/2006
 ★★★★★

For months I've been stressed out and my face has been breaking out with red swollen pimples, which just wouldn't go away. I spent a lot of money on expensive facial cleansers, toners, and lotions...none worked. After finding information via internet regarding honey and cinnamon paste for acne, I tried it. The next morning the pimples were visibly improved, shrunken. I did a test by not putting the paste on one part of my face, and sure enough that part remained the unchanged. I'm on my 4th day sleeping with this paste on my face and very excited that something so simple is working.

Acne
Posted by Anonymous (USA)
★★★★★

A paste of honey and cinnamon. 3 Tablespoons of honey to 1 cinnamon. Apply topically. Dries acne out takes about 2-3 weeks.

Acid Reflux
Posted by Mercedes (Long Beach, WA) on 09/18/2006
 ★★★★★

I was reading your cure for acid reflux - ACV - and wanted to add one of my own. Cinnamon sticks simmered in water for about 20 minutes or until they make a 'tea'. I put 6 sticks in a regular size stove top kettle. Drink hot or cold - usually a juice glass full will remove acid reflux instantly, if not repeat. It ALWAYS works!! Also delicious! Many other health benefits too!


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