Apple Cider Vinegar
Health Benefits

Apple Cider Vinegar: Uses, Health Benefits and FAQ

Heartburn
Posted by Ray (New York City)
★★★★★

I used to get severe heartburn after eating spicy things. Last year a friend recommended me to drink a tablespoon of apple cider vinegar. In less than a minute the burning sensations were gone. Ever since that I have never had any burning sensations. I used to take tums and rolaids or drink milk and it would not provide fast relief.

I used to suffer from heartburn after every meal. Even after breakfast! After stumbling on ACV, I have not suffered from heartburn ever since. It has cured my sinus headaches and also a wart that I had on my finger for 5 years! ACV is better than the doctor. I don't drink ACV but rather eat about 5 tbls. of it on a cabbage salad recipe. I eat it every day.

EC: Click here for more heartburn remedies
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Joint Pain
Posted by Flo Clark (USA)
★★★★★

I've been drinking 3 TBSP. in 2 cups water everyday for 2 years now. My joints don't squeak anymore and I have never been so healthy. I've been informing everyone from my town and they too now drink the same dosage. God Bless organic apple cider vinegar!

EC: Click here for more knee pain remedies.
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Nail Fungus
Posted by R Moore (Cincinnati, OH)
★★★★★

had fungal toe for years, could not take the huge green pill, so tried ACV and have been free of the fungus for 10 years. I stopped taking ACV and within a week the fungus was back, so now I take a shot in the morning and at night.

EC: Click here for many more nail fungus remedies.

Nausea, Seasickness, and Hangovers
Posted by Anne (Orlando, Florida)
★★★★★

apple cider vinegar cures nausea, seasickness and hangovers!


IBS (Irritable Bowel Syndrome)
Posted by Jessica (San Diego)
★★★★★

ACV cured my sinusitis - caused from living in polluted California. Even better, I had adhesions from having a c-section with the birth of my son. The doctors, over and over, had stated it was Irritated Bowel Syndrome and gave me a pill and sent me home. I was constantly constipated and feeling ickie. I NO LONGER HAVE THESE PROBLEMS..

HERE IS WHAT I DID - they (the adhesions) went away after 1 week.

Every morning - prior to eating anything:
5 glasses of good water
(with the last glass)
1/2 shot (use a shot-glass) of ACV & 1/2 water (in shot glass)

DOWN that shot with the last glass of water. You will never be constipated and as far as sinisitis... takes a while to get use to the taste, but now I like it.. PAIN IS GONE! woooo hoooo

IBS (Irritable Bowel Syndrome)
Posted by Lawrence (Richmond, Virginia) on 06/23/2012

It was common when I was growing up to have greens, Mustard, Collards etc. And pour vinegar on them. It tastes good and is good for you.


Parasites
Posted by Dan (Myrtle Beach, Sc, Usa) on 01/03/2011

How can you tell you've passed them?


Parasites
Posted by Sunny (Ca) on 11/07/2013

Heather from Napa, California: Do you dilute the apple cider vinegar, or take it straight?

Pass love forward - Sunny


Pimples (Impending)
Posted by Francoise (USA)
★★★★★

As soon as I feel I'm about to have a pimple, I dab the spot (priorly cleaned), with a Q-tip dipped into organic apple cider vinegar before bedtime. I smell like salad dressing for a few minutes, but the next day it's gone. I tried it on my very skeptical and slightly vain fiance; he could not believe it when in the morning he could not find any blemish on his face! Vanity is everything!

EC: Click here for hundreds more acne remedies.


Shingles
Posted by Ursula (Barrington, IL)
★★★★★

ACV has helped me with a recent bout of shingles. Instead of drinking the vinegar, I applied a solution of 1 tsp. ACV with 1/4 cup of water with some cotton balls. I also made a foot-bath with 1/4 cup of ACV and 1 gallon of warm water, twice a day for three days. The sores were healed within a few days and gone was the pain.

EC: 5 YEA

Click here for many more shingles cures.

Sore Throat
Posted by Faith (Sacramento, California)
★★★★★

I only use ACV to cure strep throat. Used to get them 2 a year, now I drink the stuff everyday, and have not gotten strep throats at all!! God Bless!

EC: Click here for many more sore throat cures (we have the best!).

Sinus Infections and Sinusitis
Posted by Jeff (Antigo, WA)
★★★★★

I was skeptical to try this. But I did after the first signs of a sinus headache and pressure. That was last night and this morning the headache was gone and my sinuses are draining very easily now. I would recomend this to anyone with a sinus cold.


Sinus Infections and Sinusitis
Posted by Annie (USA)
★★★★★

I couldn't just believe ACV was a great cure for my suffered ear infection related to my sinusitis. I've been taking a lot of drug prescriptions and they didn't work. So, I was hopeless and had many sleepness nights of pain... until I researched the internet and found your site. I really believe it really works for me. Thanks.

Sinus Infections and Sinusitis
Posted by Flor (Vancouver, Canada) on 03/19/2012

Thanks a lot earth clinic. My son has been cure with ACV. He was with antibiotics but didn't work, it was worse. My son is 9 years old. The only thing I noticed is he has stomach pain when he drinks ACV. He takes 1 tsp of ACV once or twice a day after meals. Any advise for the stomachache?


Sinus Infections and Sinusitis
Posted by Grannykeeper (Vancouver, Wa) on 03/25/2012

Be sure to drink plenty of water with it.


Sprains
Posted by Susan (USA)
★★★★★

I thought I had broken my ankle. It was so bad I had to crawl on my knee and my leg and foot were one! My grandmother told me to soak a brown paper bag in vinegar and wrap it around my foot all night. Incredible results. The swelling had gone down two thirds and in three full days I was walking on it again.


Sprains
Posted by Susan (USA)
★★★★★

As a child I was plagued with sprains. My grandmother mixed apple cider vinegar with red clay, heated it and made a paste. It was placed on the sprain and then wrapped with strips of an old sheet. After an hour the paste was soaked off with warm water and my sprain was healed.


Ulcers
Posted by Grace (Abuja) on 08/12/2020

Pls, what is the process to cure ulcer?


Ulcers
Posted by beverly (Texas) on 02/04/2022

ACV has tremendous benefits but I suspect I have a histamine issue with all my allergies and find things like ACV, high histamine foods and fermented things seem to bother me more than help me. A lot of people swear by it for GERD but it just makes my stomach hurt. Just be aware.


Yeast Infections
Posted by Susan (KY)
★★★★★

I am a little embaressed to write about this problem but felt I needed too. I have had a yeast infection for months caused initially by taking antibiotics. After being to my doctor twice and her giving me 2 different prescriptions (neither worked) I came across this website. I had heard that vinegar had helped women with this problem before but I was skeptical. Being desperate to try anything I used 2 TBS ACV in a glass of distilled water and drank it 2 times a day. At night I just used 2 TBS in a little water. IT WORKED. Thank you to the people who have had success and were willing to put it on this website!

EC: Click here to read the rest of these testimonials and many more yeast infection cures.

Yeast Infections
Posted by Nazir (Lahore, Punjab Pakistan ) on 11/15/2011

Hi every one I have thyroid disease- hyperthyroid. I want to use apple cider vinegar. If anyone can tell me, is there any difference between apple cider vinegar and organic apple cider vinegar because in my culture it is only one kind of Apple Cider Vinegar- not organic. Thanks plz help me.


Yeast Infections
Posted by Liz (Boston, Massachusetts) on 11/15/2011

The non-organic ACV should work just as well for you. In fact, in my case, the non-organic ACV worked better for me than the organic brand did.


Warts
Posted by Dalvin (Los Angeles, CA) on 06/09/2008

How long did it take for your warts do go away after drinking the ACV?


Broad Benefits
Posted by Laura (Palos Park)
★★★★★

This stuff is great! I have been drinking it for a long time to cure a sore throat or wake me up and give me a burst of energy. One day I had an idea. We had hard water stains on our dishes. It turned our clear glasses white. We tried everything to get them clean again even brillo pads, then I pulled out the vinagar and tried it. I dipped it in and out it came nice and clear. If it can remove hard water stains think about what it can do to clean your body. Also, when I was a kid I remember people would soak an egg in vinegar and then put the egg into a coke bottle with out cracking the shell. Vinegar might be good for our bones as well.


Broad Benefits
Posted by Heide (Henderson, Nevada)
★★★★★

I have taken ACV, for 1 month. I feel more energized and healthy. I also apply it to my scalp to eliminate dandruff. This works great! It also seems to help my acne, as well as my menstrual cycle. I'm sure it helps my body in more ways than I know.



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