Ted's Alkalizing Remedies for Optimal Health

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Honey, Lemon, Cinnamon, Baking Soda
Posted by Mathias (Hat Yai, Thailand) on 12/12/2015
★★★★★

Honey, lemon (lime), cinnamon and baking soda

2 x per day

1 (very big possibly 0,5 liter) glass,

add half a small teaspoon (not too much) cinnamon and stir with 1 cm water ( to prevent lumps),

add 2 cm honey, again stir well,

add half a tea spoon sodium bicarbonate (baking soda)

add slowly to control and end fizzling of the baking soda, 2/3 cm lemon juice and again stir, if you are on a low carb high fat diet 1 cm is better,

fill up with cold water (never hot or hotter than 40C to protect honey ingredients),

drink half of the glass first thing in the morning and other half just before sleeping, Cheers!


Baking Soda, Citric Acid Formula
Posted by Andre (Strasburg, France) on 03/06/2015

I want to know how much baking soda and citric acid I have to take. My weight is 110kg.

At what moment do you preconize to take these citrates ? Is it possible to have an e-mail from a person who has used the citrates successfully ? Thank you for your answers, Andre.


Lime Formula
Posted by Judy_aus (Australia) on 11/09/2014

Hi Ted,

I have started taking 1/2 fresh organic lime with one tsp of bicarb soda on an empty stomach in the morning yesterday and today to alkalise. My urinary ph went up immediately so it definitely worked. Thank you!

What confuses me is that it seems to really aggravate my vaginal thrush. On both days of taking the remedy in the morning I immediately felt itching, burning and vaginal discharge.

I have specifically not used the ACV as I heard it can be bad for thrush. Any ideas on why this happened?

I am low on magnesium and potassium (supplementing both at the moment).

I also suffer from irregular periods after coming off the pill after 16 years. We are trying to have a baby and so far nothing has really worked.

I have done Chinese Medicine and Acupuncture every week for the last 1.5 years and a few months ago the thrush came and I can't seem to get it away with anything. I started using the borax and it seemed to help immediately until I tried the lime and bicarb soda thing...

Please advise.

Thank you, Judy


Ted's Carbicarb Formula
Posted by Pone (California) on 07/04/2014

Ted's book PH Balanced for Life includes an alkalizing formula named "Carbicarb" that is:

  • 1/2 tsp sodium bicarb
  • 1/4 tsp sodium carbonate
  • 1/8 tsp potassium carbonate

Does anyone know of a food grade source for the two carbonates? I have read that these are both very irritating to human tissues, so I have a concern is this formula even safe?

Is there an alternative alkalizing formula that will cross the blood brain barrier and alkalize brain tissues?


Lime Formula
Posted by Intiyaz (Surrey Bc) on 04/08/2014
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

Hi earth clinic, I have been using your lime and baking soda formula and it has worked really well, I had gout using this formula of 2 tbsp or lime n 1/2 bs it solved all my problem. Burning tongue bad taste no joint pains lost lots of weight in process. The problem what I run into is I have burning hands mouth lips. My leg shins mostly . I don't know if I am missing something which is causing this sensations. I don't know if I am lack other vitamins? I do this 4 on 3 off days. Is it ok to drink ACV daily 1 tbsp in just plain water once every other. Day? Thanks . This site is great I have told many of my friends about this site. Reply ASAP


General Feedback
Posted by Anonymous (Bklyn, NY) on 07/11/2012

I stopped taking since I could not tolerate the taste plus the immediate rush to the bathroom. I drink lemon water alone which raises the ph as well. I juice daily and changed my diet and is now vegan. I cut off the crappy foods which I thouhgt I could not have lived without but was robbing me of my health. I eat mostly alkaline foods, take a wash out(purge in diarrahoe form) and enemas. I am determined to get my health back. The power is in our hands and what we put in our mouths. Repeat positive thoughts like my body is the temple of God every time u think of putting some crap in your mouth. It is hard, but it can be done. Many others have done it and is doing it. Do not give up!!!!


General Feedback
Posted by Max (Quebec, Canada) on 02/28/2012

Alex, for mercury toxicity, look into Andy Cutler protocol. Also, be cautious with chlorella and mostly cilantro. This stuff is so powerful at mobilizing mercury, many people experienced adverse side effects, re-toxifying themselves... I did a lot for mercury toxicity: 5 brands of zeolites, chlorella, cilantro, glutathione supplements, none-scheduled ALA, modified citrus pectin, etc. And nothing helped as much as Cutler protocol... Safer too. Sweating also helped a great deal, making my own NEAR infra red sauna. Good luck!


General Feedback
Posted by Debbie (Melbourne, Australia ) on 02/28/2012

Here is a study that was done saying that Vitamin C will alleviate mercury toxicity but that Iron will exacerbate it. So if you eat a diet high in red meat you may want to rethink it.

Title: Interactions of vitamin C with lead and mercury.

Author: Hill CH

Source: Ann N Y Acad Sci, 355():262-6 1980

Abstract
Ascorbic acid has been found to interact with several elements in such a manner as to render them less available for animals. This property of the vitamin has a negative effect on the animals fed a copper-deficient diet, but a positive effect on those fed toxic levels of copper, selenium, vanadium, and cobalt. The effect of ascorbic acid in alleviating cadmium toxicity has been attributed to the effect of the vitamin on iron metabolism, since ferrous iron will also alleviate cadmium toxicity in the Japanese quail. The results of studies reported here indicate that iron will alleviate lead toxicity but ascorbic acid is ineffective. Ascorbic acid will alleviate mercury toxicity, but iron exacerbates this condition. For these two elements, the effects of iron and ascorbic acid are independent of each other.


Baking Soda
Posted by E. Cox (Graham, Wa) on 08/05/2011

Is it safe to drink Bicarbonate of Soda while brestfeeding? I am wanting to raise my PH levels from 6.25 to at least 7.0 or higher. If it is safe how much is oaky?

Baking Soda
Posted by Om (Tampa, Florida) on 04/26/2013

I am also breastfeeding and want to find out if it is safe and how much.


Bill's Formula
Posted by Cindy (Cochrane, Wi) on 04/06/2011

bill, would you be more specific on what foods you ate (or didn't eat) when you did alkalizing remedy? also would one have to achieve an alkaline body before the liver will detox? I appreciate all your help. thank you.

Bill's Formula
Posted by Pat (Bloomingdale, Il, Usa) on 05/16/2011

Hello, Earth Clinic has a remedy for HBP... The one with 6 lemons, 3 ltrs. of water and 30 cloves of garlic... Works like a charm and lasts years...Pat


Bill's Formula
Posted by Bill (San Fernando, Philippines) on 01/13/2013

Hi Gilbertmom... You should be both testing your urine and saliva for a healthy pH of between 6. 5 or 7. This will reveal the acid/alkaline levels of you blood and internal cell environment respectively. Both need to be addressed for an healthy alkaline body state. I take Ted's lemon/lime remedy to alkalize the cells (you can also take his ACV remedy for this if you want to) and I also alkalize my blood everyday with just the Baking Soda and water remedy. People never seem to bother with the Baking Soda and water remedy but, to tell you the truth, I actually use this one the most. This remedy is highly useful for helping digestion and digestive problems, helping to raise energy levels and also for improving intestinal health as well as for alkalizing the blood. And as mentioned already, you will need to alkalize both your blood and your cells with these two remedies in order to achieve a properly alkaline body state and you will also need to monitor your urine and saliva to achieve a proper healthy pH level.

From EC, here is what Ted says about alkalizing when pregnant:

"Most pregnancy can cause extreme acidosis which results in constipation, as a result of the growing baby as it produces a lot of toxic wastes to the mother. There are actually two kinds of acidosis, one where the body is generally acid, and another one where the intracellularly cells are acidic, which is often referred to as lactic acidosis. Usually apple cider vinegar and baking soda is best with lactic acidosis, while lemon and baking soda remedy helps stabilize the urinary pH. Ideally measuring urinary pH around 6. 5 - 7. 5, where 7. 0 I think will cause the least of the problems. Nausea and dizziness can sometime be helped with a drop of peppermint oil, while magnesium usually reduces cramps.

"The constipation, using baking soda and sea salt is taken on an empty stomach. Apparently you were eating food. The body is already in acid condition with more food, will obviously cause the body to vomit to get rid of excess acid, in a desperate act. Electrolytes may help in such instance, after vomiting to normalize the body's electrolytes."

Also, you should be measuring your pH levels before meals (not after) because after eating meals, and for a short time afterwards, makes the body more acid due to the effects of digestion. Similarly, you should also not monitor your pH levels directly after vigorous excercise -- because vigorous excercise tends to raise lactic acid levels in the body for a short time afterwards and will give an inaccurate acidic reading.

If you still get a high alkaline reading while taking both the above alkalizing remedies in the correct way then this could indicate an alkalosis problem and you should get this problem checked out with a doctor.


Bill's Formula
Posted by Samurai (Japan) on 09/28/2014

Hi Bill,

My question is: My saliva reading is showing an alkaline state, in the morning, afternoon and night, while my urine is acidic. I have started with the lemon alkalizing formula since yesterday. No change in the urine pH level yet. Wondering how long does it normally take for the change to happen? I have increased water intake to about 2 liters a day. Also, I'm not entirely sure if I am doing the formula right....Recipe says, squeeze one lemon (I am using 1/2 since the lemons here are really big) and add BS bit by bit till fizzing stops. I'm confused, should I keep adding the BS till the fizz stops, or should I add the BS and wait for the fizz to stop after which I add the water. Is there a video available for the method? Would really appreciate if you can give precise instructions. Dont wanna do this the wrong way..... Thanks a ton!


General Feedback
Posted by Bill (San Fernando, Luzon, Philippines) on 02/04/2011

Hi Cindy... Regarding your constipation issues with salt, if you are using processed salt then switch to using Natural Sea Salt with your cooking and at mealtimes. Processed salt is pure Sodium Choride which usually contains a hydrophobic additive -- usually Aluminium Hydroxide -- which is added to keep salt dry so you can shake it out. Aluminium is also bad for your body. Change to natural sea salt -- contains no additives -- and which will get damp because natural sea salt is hydrophillic(attracts water), so I just sprinkle it on my the food with my fingers. The Aluminium Hydroxide in your processed salt is what is causing your constipation problem -- the Aluminium Hydroxide drives water out of the intestine. Sea salt is much more alkaline and will do the opposite -- drawing water into the intestine, making your stools softer. Sea salt also naturally contains other minerals like Magnesium and Potassium which are also beneficial.

See this link for the yeast remedies that Ted from Bangkok recommends.

Killing the Yeast

* Ted from Bangkok recommends using B Complex everyday to get rid of the yeast. If and when the yeast goes then reduce supplementing to once every 3 days.

* Borax. Add 1/8 tspn of Borax (20 Mule Team Borax is fine to use) in a liter of water and drink this throughout the day. Do this for 4 days a week only. Borax is the ultimate fungal killer. Or you can simply buy Boron supplements at the health store and take the recommended dose but this will be more expensive (Boron supplements all use Borax or Sodium Tetraborate anyway).

* Topically, you can also use boric acid, hydrogen peroxide, Iodine or ACV etc as douches or suppositories. See this link here.

Addressing the Root Causes

Although the above remedies will get rid of the yeast, there is absolutely no gaurantee that it wont come back. The main root causes of yeast are excess heavy metals, excess body calcium(acidity), fluoride/bromide poisoning(acidity), medicinal drugs(especially antibiotics, anti-depressants), bad diet and poor immune system:

* Supplement with Magnesium Chloride, Mag Citrate or Mag Gluconate -- 250 mgs twice a day. This will help remove excess calcium form your body. Excess calcium encourages body acidity and encourages yeast infections. Magnesium helps support your imune system as well.

* Alkalize with Ted's lemon/lime remedy. One whole lemon or lime squeezed into a half glass of water. Then add 1/4-1/2 tspn Baking Soda(Arm and Hammer brand is fine) until the fizzing stops. Take this twice a day. This will also help remove any excess calcium in your body.

* Two drops of 5% Lugol's Iodine per day. Removes fluoride/bromide from the body. Iodine will also help to support and beef up the immune system.

* Eat salads containing cilantro leaf three times a week and drink green tea every day. This regimen will get rid of the heavy metals from the body in about a month.

* Take Fulvic/Humic acid in water daily. This will help remove and neutralize any other poisons in your body from food preservatives, pesticides etc.

* Diet. Avoid excess sugar, carbohydrates and avoid dairy - no milk, yoghurt, cheese etc. Try to avoid all processed food.


General Feedback
Posted by Bill (San Fernando, Luzon, Philippines) on 02/13/2011

Hi Celou... Whenever people think of salt, people always think of sodium as the culprit. This is incorrect. Salt is Sodium Chloride(NaCl) and this molecule has entirely different properties to something like Sodium Bicarbonate (Baking Soda). For the full explanation of the benefits sodium in relation to salt and alkalizing, see Ted's full description at this link:

Sodium and High Blood Pressure

This link explains the differences in effects between salt and the bicarb remedies from actual research results.

Your body needs salt. The main essential body electrolytes are Sodium, Calcium, Potassium and Magnesium. Sodium constitutes 90% of your body's electrolytes and is essential for life. The problem with salt is the chloride part of the molecule. Therefore, there is simply an imbalance between these electrolytes in your body which can be for various reasons(see link).

The key electrolyte in my opinion is Magnesium. With either low magnesium or excess calcium, then potassium balance will be affected. And if cellular potassium balance is low then sodium content in the blood and cells will rise to excess to compensate and cause problems. So supplementing twice daily with 250 mgs of Magnesium Chloride or Magnesium Citrate or Magnesium Gluconate will help you. Avoid all dairy products, avoid all calcium fortified foods, avoid sugar, cut right down on carbohydrates and avoid vegetable oils(polyunsaturated fats). Excess intake of heavy metals and halogens(Bromine, Fluorine etc) can also affect your mineral balance and create an acidic body. A depressed liver, kidneys or adrenals can also effect sodium excretion and reabsorbtion. And this problem relates directly to your candida too because all this electrolytic imbalance tends to cause acidity which helps the candida to spread.


General Feedback
Posted by Bill (San Fernando, Philippines) on 08/19/2016

Hi Sunita...Yes, your quite right -- I should have said an 1/8 tspn of sodium carbonate and not 1/8 tsp sodium bicarbonate.

Apologies for any confusion this has caused.


Lime Formula
Posted by Self (Ny) on 12/29/2010

Cloudy urine after using and alkalizing remedy was once addressed on this "Ted's Alkalizing Formulas Page" by "Bill from San Fernando, Luzon, Philippines" on 02/25/2010:

"Cloudy urine can be caused by many things -- bacteria, excess blood proteins, excess minerals or even lack of Vitamin C. To see all the causes of cloudy urine, just type 'ted cloudy urine' in the search box at the top right of this page and this will show you all the ailments and causes that it relates to in another tab in your browser. "

When you add the baking soda to the lime juice (before adding the water), just keep adding until the fizzing stops. If you are sodium sensitive, try adding just 1/8 to 1/4 teaspoon of baking soda in the beginning and build up until the lime juice stops fizzing?

Make sure you're not dehydrated and you're drinking enough water, especially when taking an alkalizing remedy. "Just about everyone experiences cloudy urine from time to time. In some instances, the condition of the urine is simply the result of some type of food or drink recently consumed. When that is the case, there is no cause for alarm. Cloudy urine can also be a sign of a more serious issue that should be addressed quickly, however. See http://www.wisegeek.com/what-causes-cloudy-urine.htm


General Feedback
Posted by Bill (San Fernando, Luzon, Philippines) on 08/07/2010

Hi Robert... Here is a post I put up a little while ago that should answer most of your questions. The first link below represents the original protocol I used to get rid of my candida. With this protocol it took me a full year to get rid of my candida. The new protocol written below -- is the one the I would prefer to use now -- it will get rid of candida much quicker and is wholly based on Ted's recommended candida remedies. Here is the link to the original candida remedy that I used: https://www.earthclinic.com/remedies/alkalizing_formulas.html#AH

When I used my old original candida protocol I did not know what I know now -- 3 or 4 years later. My original remedy took a whole year to get rid of my candida, but Ted has said that you can get rid of it in four months. So here is the protocol I would use now:

To Improve your Body Terrain

*Take Ted's Lime/Lemon alkalizing remedies at least 2-3 times a day as recommended. These alkalizing remedies create the worst possible environment for the candida while simultaneously creating a healthy and oxygenated body terrain. Also take the BS with water remedy on it's own one hour before bed - this will help you get a good nights sleep. If you have problems with this, then use Ted's Carbicarb remedy -- this is more balanced and incorporates potassium to balance any sodium issues. Potassium citrate can be taken to more directly aid intracellular alkalization. See this link:https://www.earthclinic.com/cures/candida4.html#TEDS.

*Take at least 2 tablespoons of Virgin Coconut Oil(VCO) per day to help constipation and intestinal issues. VCO contains mainly medium chain saturated acids, very protective for the intestines, liver and blood. Contains lauric acid, capric acid, caprylic acid and myristic acid -- these act as anti-microbials helping to destroy the candida as well as protecting the intestines from any further external microbial invasion. See this link:http://coconutoil.com/coconut-oil-research/. I don't use vegetable oils anymore, I cook only with VCO now.

*Take herb supplements like Milk Thistle or Dandelion because the candida die-off (Herx reaction) will create a big strain on both your immune system and the liver which will have to clear the dead candida debris and toxins from your blood -- so you must protect and strengthen your liver during the protocol. Think of this simply as taking out the candida trash. This die-off will give you flu-like or liverish symptoms and perhaps some diarrhea. Accept this and work your way through it as it should disappear once your body gains overall control again.

*Detox and get rid of heavy metals from your body. Due to diet and if you've taken medicinal drugs for any length of time you will have an accumulation of heavy metals. This is a direct cause of acidity and therefore a direct cause of candida. To get rid of the heavy metals just drink green tea 2 or 3 times a day and eat Cilantro 3 times a week in salads. You can also use Sodium Thiosulphate (bought cheaply at any aquarium shop) to get rid of heavy metals, arsenic, cyanide and chlorine. These will get rid of heavy metals over time and the dosage is 6 drops a day in a glass of water. Heavy metals create an ideal acidic environment for candida as well as for many other auto-immune and immune-deficient illnesses such as arthritis and cancer. See this link: https://www.earthclinic.com/remedies/sodium_thiosulfate.html.

Remedies that Directly Attack the Candida

*Drink 1/4 teaspoon of borax(1/8 tspn for women) in a litre of water throughout the day. Take this for 4 days on then rest for 3 days. So, 4 days on, 3 days off with the Borax. Borax is the ultimate anti-fungal, also good for bones and helps to balance the hormones as well as leeches out the fluoride from your body. Borax ups and helps rebalance your hormones, which is why you must rest for 3 days -- to avoid gland over-stimulation. Read about Borax here: https://www.earthclinic.com/remedies/borax.html#TBF

*Methylene Blue(MB). You can buy this at any aquatics or fish supply store. Used to get rid of fungal and bacterial infections on fish. Also used throughout the last century as a successful anti-malarial. Taking MB on its own will turn your urine green and the whites of your eyes blue, but if you take at least 1000 mgs Vitamin C with the MB, these side-effects will not occur. Dosage: Two drops of a 0. 1% solution of MB in a full glass of water once or twice a day. Do not take MB after 3 or 4 o'clock in the afternoon - it gives you alot of energy so you will not be able to sleep!! (I learned this the hard way... LOL) MB is a deep acting anti-fungal that is able to penetrate the blood/brain and blood/bone barriers of the body. MB is also a marvelous mitochondrial super anti-oxidant for your brain -- gives you lots of energy. Read about MB here:www.earthclinic.com/remedies/methylene-blue.html.

* Supplementing with at least 12. 5 mgs of 5% lugols iodine per day -- two drops a day in a glass of water(you can use more). Read about proper dosages of iodine from the Iodine Project(most current research) here: http://www.optimox.com/pics/Iodine/IOD-02/IOD_02.htm which are over 100 times the RDA recommended daily dose of 0. 125 mgs. Iodine will also help to balance your hormones and is also able to remove dangerous halogens like fluorine and bromine from your body. Iodine is, historically also a very effective candida killer.

* Hydrogen peroxide(food grade) -- I just use a capful of 3% HP in one litre of water a day when I need it. Sometimes I splash 3% HP all over my body, this kills everything bad topically as well as being absorbed quite well transdermally into my body by this method. Very potent against all forms of bacteria, viruses and fungus. See this link for more on HP:https://www.earthclinic.com/remedies/hydrogen_peroxide3.html#CF

Additional and Useful Vitamin and Mineral Supplements

* Vitamin C -- Taken in the more alkaline form of Sodium Ascorbate -- at least 1000 mgs twice a day. Vit C is an anti-oxidant and also chelates heavy metals as well.

* Magnesium -- Taken as Mag Chloride, Mag Citrate or Mag Gluconate. Dosage: 250 mgs twice a day. Magnesium is involved in over 300 major enzyme body processes and also gets rid of any staph or strep bacteria quite well. Magnesium Chloride is the best form of magnesium in my opinion. See this link: http://curezone.com/art/read.asp?ID=49&db=5&C0=74" ?>https://www.earthclinic.com/cures/candida_questions.html" target="_blank">http://curezone.com/art/read.asp?ID=49&db=5&C0=74


* Natural Sea Salt or Fulvic/Humic Acid -- Both of these will act in the same way as absorption synergists as well as help create a healthy intestine and help to supply other much needed minerals to your body.

Diet

Avoid the following -- all sugar and sugar foods, dairy, all polyunsaturated vegetable oils, aspartame, sucralose, saccharine, MSG, soft drinks, junk foods, fried foods, baked goods containing white flour, red meat and anti-biotics. Use coconut oil to cook everything with and use only Stevia as a sweetener. Your diet should contain low amounts of white meat like chicken, turkey and fish with high amounts of vegetables. Rice is OK.

There are other methods of helping to get rid of candida, but I've taken a blanket approach -- I always assume, from my own experience with candida, that other problems caused by other resident bacteria, viruses etc will arise because of the candida and these also need to be addressed at the same time and so this are incorporated into the above protocol.

Ted from Bangkok will have many more remedies up his sleeve that will certainly work -- such as BHT (Butylated Hydroxytoluene) and Azoxystrobin (agri fungicide), but these substances are hard to obtain and I've never used them so I can't really comment. But I have used(and still using) all the above recommended remedies now and I haven't been ill -- no colds, flu or any other problem -- for well over 3 years since I cured myself of candida and I'm over 60 y o now. I've tried to keep the candida remedy relatively simple yet potent. See this link for more descriptions from Ted on Candida https://www.earthclinic.com/cures/candida_questions.html.


General Feedback
Posted by Bill (San Fernando, Luzon, Philippines) on 06/04/2010

Hi Joe...I have always preferred the lime/lemon and baking soda remedies myself, although I also use the ACV plus baking soda remedy fairly regularly. I alkalize normally 2 or 3 times a day, usually using 1/4 teaspoon BS. But if I'm ill, then I will always increase the baking soda to 1/2 teaspoon 3 times a day with the lime or lemon juice in half a glass of water.

Most of Ted's alkalizing remedy dosages are not set in concrete and are normally based on size or weight of the person involved -- Ted's remedies are all based on a 150 lb person. But I'm 200 lbs, have a large frame -- so alkalizing 3 times a day is OK for me. If I weighed less, then a reduced frequency or amount might better suit me. You will have to find your own level here.

The ACV alkalizing mix contains malate and acetate salts -- good for energy and a good antimicrobial. But the lemon and lime remedy contains citrates and at least 5% vitamin C -- the citrates help to regenerate the bicarbonates in you body, which therefore aids cellular respiration and also helps to further alkalize your body as well as aid digestion. Out of the two, my own preference is the lemon/lime remedy because it seems to me to be more balancing and complete -- and not least because it helped me to get rid of a longstanding intestinal candida problem that went on for years and therefore this alkalizing mix is a very effective anti-fungal. I have also lost over 20 lbs using this remedy and I'm now down to a more reasonable weight.

Regarding your weight problem -- alot of people would give their eye teeth too be thin...lol. Still, perhaps taking a magnesium supplement such as magnesium chloride, mag gluconate or mag citrate would best suit you. You can even take it transdermally using mag chloride or mag sulfate(epsom salts) as bath salts. Magnesium is a wonderful hormone balancer and is involved in over 300 enzyme reactions in your body. My own favourite is Mag Chloride, because it seems to have the most healing qualities of all the magnesium salts. Check it out here:

Magnesium Chloride -- Early Medical History

Magnesium Chloride -- Modern Research

I've also been using borax for over a year now. Borax is perhaps the ultimate anti-fungal, also good for proper bone growth, hormone balancing and also very effective against mycoplasma and nanobacterial problems. I use borax regularly -- 1/4 teaspoon in a liter of water -- taken for 4 days and then take three days break.

The Iodine/Vit C is also an essential daily protocol for me. I've done much research on this and from Max Gerson's research, it appears we need only micrograms of iodide for the thyroid but milligrams for our major organs. Most of this research has also been covered by Dr Guy Abrahams:

Dr Abrahams Iodine Research

Gerson Therapy and Iodine


General Feedback
Posted by Bill (San Fernando, Luzon, Philippines) on 06/04/2010

Hi Sunshine...Taking 1/4 teaspoon of baking soda(sodium bicarbonate) with ACV should do you no harm. But taking 1/4 teaspoon of sodium ascorbate at the same time might well overload your intestines with sodium. So best take these two at different times in the day -- at least an hour apart.

Taking Vitamin D and selenium together should be OK. But I would take the Digestive enzymes on there own or at mealtimes. I use digestive protease enzymes to aid my immune system, so I take them on their own, outside mealtimes.

And be careful with Manganese supplements, these should not be taken on a daily basis, but should be taken on an "as needed" basis ie not every day. Check Ted's opinion here:

Manganese Dosage

Overdosing on Manganese can cause some strange, Parkinson-like symptoms. So be careful not to overdose on this mineral.


General Feedback
Posted by Anonymous (Anonymous) on 08/09/2011

its such a brilliant site reading comments from people. anyway what id like to find out is the lemon bicarb formula. i have problems with acne and constipation. i am late 30s. i wanted to find out what quantities to take if i were to do it on my own. is it a whole lemon to one teaspoon of bicarb. it states to add the bi carb until it stops fizzing, which i understand but is it just the one teaspoon i add slowly or is it as much as it can possibly stop fizzing. don't quite understand that bit. your help would be greatly appreciated thank you... and just to add a question does this formula help for depression???"


08/09/2011: Ted from Bangkok, Thailand replies: "The exact formula is 1/4 teaspoon after meals 30 minutes, especially after lunch and after dinner. If the person is metabolically in acidosis (such as diabetes), it's 30 minutes after every meal. Before you sleep it helps with 1/2 teaspoon in a 1/2 to 1 full glass of water (I prefer 1 glass if possible) to have a good night sleep for most people. The lemon and baking soda, or more preferably lime and baking soda, is 1 1/2 tablespoon (that's the total lime juice in a single lime) and 1/4 to 1/2 teaspoon of baking soda. This can be taken after every meal and before sleep also. Make sure you get some of the oils in the lime or lemon, although I prefer lime because it has more vitamin C and citric acid contents, which reacts with sodium bicarbonate to become sodium citrate, which is a metal and calcium chelator, and prevents cysts, and ORP is negative, which is desirable in humans, animals and plants. In fact this is the secret to plant growth too.

The lime will help some of your acne by clearing up the calcium buildup and some of the fats (lemon oil or lime oil) taken internally. They dissolve heavy fats very well. In fact there is another formula I'm working on, which is lemon oil with potassium citrate. This will dissolve the lemon oil and get the blood vessels of the capillaries to clear out the fats so you get less acne as a result, but it also clears up lipid peroxidation of fat deposits around the acne and pores, but also anywhere in the body too. That means internal, such as gallstones (they are cholesterol but appear hard as a rock) can be dissolved.

Ted


General Feedback
Posted by Dusty Trail (Santa Barbara, California, USA) on 03/18/2012

Here is a link to an interesting research paper regarding metabolic acidosis and potassium/sodium balance, etc.

http://www.saeure-basen-forum.de/pdf/symp2001/frassetto.pdf

In brief it recommends potassium bicarbonate supplementation, and a total potassium : sodium ratio of 10 : 1.


General Feedback
Posted by Bill (San Fernando, Luzon, Philippines) on 03/03/2010

Peter...Just add the sodium bicarbonate powder to the lemon/lime juice until the fizzing stops. If it doesn't stop fizzing you can drink it as is or simply add more sodium bicarbonate until the fizzing stops. I just do the latter, for two reasons. First, lemons/limes always come in different sizes, small and large, so their juice content will vary. Second -- Baking soda or sodium bicarbonate is body friendly and is about as poisonous to our bodies as ordinary salt. Here is further evidence of the body-friendliness of Baking soda:

https://www.earthclinic.com/remedies/alkalizing_formulas.html#TEDS

In the old days -- the 1920s -- Arm & Hammer was used as an antacid and, internally, for relief and cure from colds and flu. The starting dose, as advertised for colds and flu by Arm & Hammer in 1924, was 6 HALF-SPOONFULS IN A GLASSFUL OF WATER A DAY AT TWO HOUR INTERVALS ON AN EMPTY STOMACH, which is a much larger dose of pure baking soda than is advertised on this site. See the link here:

http://sodiumbicarbonate.imva.info/index.php/administration-methods/arm-hammer-soda-company/

I just usually squeeze one lemon or lime, add the water and add the baking soda until it stops fizzing. That's it. Then I just drink it. In other words, if you add slightly less than or more than 1/2 tspn of baking soda to this remedy -- it won't hurt you.


General Feedback
Posted by Bill (San Fernando, Luzon, Philippines) on 02/25/2010

Hi Everyone...I've noticed that alot of people who would like to use Ted's Alkalizing formulas here on EC, seem to have inherent fears of using an unknown or foreign chemical like Sodium Bicarbonate or Baking Soda in Ted's remedies.

The purpose of this post is to put people's fears to rest and to illustrate that Sodium Bicarbonate (aka Bicarbonate of Soda or Baking Soda) is a natural body-friendly chemical.

* The human body needs bicarbonates as part of its homeostasis mechanism to help alkalize the body and maintain body fluids within a healthy pH zone.

* Despite present day fears to the contrary, the body needs Sodium which is a major and essential constituent and electrolyte of the blood.

* Bicarbonates are needed and secreted by the pancreas, to neutralize the hydrochloric acid from the stomach chyme at mealtimes, in order to allow the next phase of digestion in the duodenum, whose medium must be neutral to alkaline for the duodenal digestive enzymes to work.

* Bicarbonates are an essential aid in the human respiration cycle, which helps in the process of swapping carbon dioxide and oxygen during respiration at the cellular level.

* Before the 1930s, Baking Soda in solution and on its own was recommended by Doctors to cure stomach acid problems, flu and colds and was used as toothpaste. The doses recommended in these times were much larger than recommended on this site.

Sodium Bicarbonate is currently used widely in the Medical profession as defined here:

* As an IV infusion as a flush or buffer for cancer chemotherapy.

* For women in labour.

* For Metabolic Acidosis as a serum alkalizer.

* As an alkalinizing agent in prolonged cardiopulmonary resuscitation and in the treatment of certain drug intoxicants.

* As a hydration agent for Radiographic contrast dyes.

* Supplementation for Renal Tubular Acidosis.

* As treatment for pulmonary hypertension in newborn babies.

* As a treatment for Diabetic Keto-Acidosis.

* As treatment for hyperkalemia (excess potassium)

Bill

General Feedback
Posted by Faithinhealing (Forest Park, Ohio, Usa) on 02/27/2010

Thanks! I was one of those people but noticed that it did help with my candida when I added it to the ACV once per day.


General Feedback
Posted by Serendipity (Gold Canyon, Az, United States) on 02/21/2010

Adding Apple Cider Vinegar to established dose of baking soda

As I have some inherent metabolic acidosis, my nephrologist prescribed 1/2 tsp baking soda a day, which seems to be working perfectly. How do I add ACV or lemon/lime juice and keep that result?

EC: For those interested in learning more about metabolic acidosis:

https://health.google.com/health/ref/Metabolic+acidosis

General Feedback
Posted by Bill (San Fernando, Philippines) on 02/22/2010

Hi Serendipity...The various defined methods for using Ted's alkalizing remedies on this site are all quickly defined here from a previous posting by me:

"Taking Baking Soda -- 1/4 tspn in half a glass of water is generally taken after a meal as a digestive aid or outside meals just to alkalize the intestines and blood or extracellular fluid.

One Lemon/Lime plus 1/4 tspn baking soda is used to normalize more parameters because limes and lemons contain many additional useful minerals as well as Vitamin C. Here is where you add the Baking Soda until the fizzing stops so that all the citric acid -- as well as the ascorbic acid -- has been neutralized and converted to its more alkaline salt form -- citrates and ascorbates. These are more easily absorbed by by the intestines. This is also my own favourite way of alkalizing, because its not complicated !!

ACV plus 1/4 tspn Baking soda. Used the same as lemon and lime, but gives you more energy through the formation of malate salts -- which are utilized in energy production -- via the Krebs Cycle -- in your body.

Carbicarb remedy -- Usually this consists of using sodium carbonate and potassium bicarbonate salts with citric acid together in solution. There are variations of this -- using the sodium and potassium citrate forms which are just as good. The reason you use this form of alkalizing is to alkalize both your blood(extracellular fluids) and intracellular fluids as well and is perhaps more useful.

And you should always be very careful with these remedies if you have any renal issues since the kidneys are the main organs that balance the electrolytes held in the blood.

When I took these remedies for particularly my own candida problem, I deliberately upped my doses to 1/2 teaspoon Baking soda(as Ted recommends) and took them 2 - 3 times a day. Here, I was aggressively targeting a higher pH to kill off the candida. But, in general, and just as a regular maintenance dose, 1/4 tspn Baking Soda in half a glass of water is fine.

When you take these remedies, you are generally advised to take them in just half a glass of water because not only should you take the correct amount, but you should also take them at the proper concentrations, so that these electrolytes are fully and quickly absorbed through the intestines into the blood by osmosis between the different concentration gradients. So taking these remedies in half a glass of water provides the best medium for absorbtion into the blood. A weaker concentration -- ie full glass -- would therefore slow down and hinder absorbtion of these important electrolytes.

There are also reports on this site of people with sodium issues -- causing headaches, insomnia, night sweats and kidney pains but when I used all these remedies -- and fairly large doses at that -- to get rid of my candida problem, I had no side-affects at all.

Since your whole body is acid as defined by your ailment, I would also seriously consider using the Lemon/lime, ACV or Carbicarb remedies, as these will not only alkalize your extracellular fluids but will also alkalize your intracellular or cell fluids as well."

But taking just sodium bicarbonate will only alkalize your extracellular fluids(blood) and if you have sodium issues, the Carbicarb remedy will provide sodium/potassium balance as well as increase the alkalinity of your blood and cell fluids as well.

As defined here, my summaries of Ted's alkalizing protocols are just quick and simple. For a complete and more accurate description, see Ted's alkalizing page at:

https://www.earthclinic.com/remedies/alkalizing_formulas.html

This might also interest you. In the old days, sodium bicarbonate dosages were much larger than recommended today, have a look here at an original Arm & Hammer advert from the 1920s concerning a flu cure:

http://sodiumbicarbonate.imva.info/index.php/administration-methods/arm-hammer-soda-company/


General Feedback
Posted by Bill (San Fernando, Philippines) on 02/19/2010

Hi Peter...Whenever I've taken any of Ted's alkalizing remedies -- whether its the Lemon/Lime remedy plus Baking Soda or the Carbibarb remedy or just Baking soda on its own, it's very important to understand just why you are taking these different remedies.

Taking Baking Soda -- 1/4 tspn in half a glass of water is generally taken after a meal as a digestive aid or outside meals just to alkalize the intestines and blood or extracellular fluid.

Lemon/Lime plus baking soda is used to normalize more parameters because limes and lemons contain many additional useful minerals as well as Vitamin C. Here is where you add the Baking Soda until the fizzing stops so that all the citric acid -- as well as the ascorbic acid -- has been neutralized and converted to its more alkaline salt form -- citrates and ascorbates. These are easily absorbed by by the intestines. This is also my own favourite way of alkalizing, because its not complicated !!

ACV plus 1/4 tspn Baking soda. Used the same as lemon and lime, but gives you more energy through the formation of malate salts -- which are utilized in energy production -- via the Krebs Cycle -- in your body.

Carbicarb remedy -- Usually this consists of using sodium carbonate and potassium bicarbonate salts with citric acid together in solution. There are variations of this -- using the sodium and potassium citrate forms which are just as good. The reason you use this form of alkalizing is to alkalize both your blood(extracellular fluids) and intracellular fluids as well and is perhaps more useful. When I use this remedy, I sometimes add a 1/8 to 1/4 teasoon of magnesium sulphate or mag chloride crystals to help balance the potassium and calcium. Useful if you have sodium retention issues.

And you should always be very careful with these remedies if you have any renal issues since the kidneys are the main organs that balance the electrolytes held in the blood.

When I took these remedies for particularly my own candida problem, I deliberately upped my doses to 1/2 teaspoon Baking soda and took them 2 - 3 times a day. Here, I was aggressively targeting a higher pH to kill off the candida. But, in general, as a regular maintenance dose, 1/4 tspn Baking Soda is fine.

When you take these remedies, you are generally advised to take them in just half a glass of water because not only should you take the correct amount, but you should also take them at the proper concentrations, so that these electrolytes are fully and quickly absorbed through the intestines into the blood by osmosis between the different concentration gradients. So taking these remedies in half a glass of water provides the best medium for absorbtion into the blood. A weaker concentration -- ie full glass -- would therefore slow down and hinder absorbtion of these important electrolytes.

Also, whenever I took these alkalizing remedies, I never suffered any ill-effects, but I have read of some who have used them that have suffered headaches, night sweats, insomnia and kidney pains.


General Feedback
Posted by Peter (Chicago, Ill) on 02/22/2010

Bill,

Need your advise. Would you say the Carbicarb remedy is the better way to alkaline since it does alot more !
(Per Your email-Carbicarb remedy will provide sodium/potassium balance as well as increase the alkalinity of your blood and cell fluids as well.)

To make Carbicarb, let me know if I do this right.

I assume Ted wants us to mix 1/2 sodium bicarbonate and 1/2 potassium bicarbonte togather and add them in the lemon juice until it stop fizzle. Is this what Ted meant when he wrote 50/50 ?

Another question regarding Ted formula for people with sodium isssue, could they just use sodium free Baking Soda, would that solve the problem ? Thank for your expertise !


General Feedback
Posted by Alain (Ottawa, Ontario, Canada) on 02/22/2010

Answer to Peter about carbicarb

In its strictest definition, the carbicarb is the mix of Sodium Carbonate and Sodium Bicarbonate.

See for example http://circ.ahajournals.org/cgi/content/abstract/77/1/227

As I recall. Ted'd first mention of carbicarb was here
https://www.earthclinic.com/cures/asthenia.html

Read the page to understand why the sodium carbonate was considered.

He later on developed a more elaborate formula that included potassium in the form of either a bicarbonate or citrate.

A carbonate is a salt formed from the bounding of a mineral with the anion -CO3 see http://en.wikipedia.org/wiki/(CO3)(2-)

A bicarbonate is a salt formed from the bounding of a mineral with the anion -HCO3 see http://en.wikipedia.org/wiki/Hco3

He also developed an alkaline formula in which sea salt is one of the component. Search for the keyword ORMUS in EC.

The use of Sodium and Potassium insures a better equilibrium of the Sodium/Potassium ratio. It also depends how someone is deficient in either. See http://www.naturalnews.com/024539_potassium_sodium_blood.html

The use of an alkaline salt with a weak acid such as Lemon/Lime juice or ACV or citric acid ... makes the solution more neutral so that is neither acid nor alkaline when it enters the stomach. It does not mean however that the solution is not alkalizing. Such formula might be easier to digest.

One should always be careful when using these formulas that use salts. The urine and saliva pH should be monitor to see how effective a formula is.

I hope these info may help in better understanding some of the concepts.

Good Luck

Alain


Bill's Formula
Posted by Bill (San Fernando, Philippines) on 11/17/2009
★★★★★

Alkalizing with Herbs

Hi everyone...I was taking Ted's Lime or Lemon or ACV and baking soda alkalizing formulas plus my own decoction of herbs -- Tinospora cordifolia (Ind. Gudduchi), Phyllanthus niruri(The Stonebreaker) and Tumeric -- for my intestinal Candida two years ago. This regimen was completely successful.

A by-product of this daily protocol was that I eliminated all my gall- and liver-stones. I had very hard stools(constipated) which become soft and regular again. I know these stones were being expelled because it felt like hundreds of small peas were being expelled whenever I went to the toilet. This continued over a period of 6 months until they were all gone. I also simultaneously lost weight and got rid of my belly!!

I cannot say for sure whether it was Ted's alkalizing formula or whether it was my herbal formula which caused the expulsion of my gall-stones. But this was much easier than drinking Olive oil with epsom salts everyday!! And I am very glad it happened!!

Bill's Formula
Posted by Bill (San Fernando, Philippines) on 12/29/2009

Hi Johann...I alkalized 2 times a day with mainly lemon/lime and used between a half and a quarter teaspoon of baking soda. If I was low on energy I would take ACV Baking Soda. Usually I would have a rest from the alkalizing, taking it for 5 or 6 days then take a couple of days off.

My external symptoms were very bad nail fungus(feet), athletes foot, eczma and psoriasis. Inside my body I was perpetually constipated, going to toilet once every 4 days if I was lucky. Low energy. I was also constantly feeling bloated, my diet was also not good.

I have little doubt that I had Candida and feel so much better now, with much increased energy. All these symptoms have now disappeared and I have regular daily toilet now. I put all this down to Ted's simple alkalizing regimen that I followed for just over a year. I still take this remedy now though not every day, only when I'm not feeling so good or after I've eaten something I shouldn't !!


Bill's Formula
Posted by Bill (San Fernando, Luzon, Philippines) on 02/25/2010

Hi Moi...If you have sodium issues, then use either 1/8 tsn Baking Soda plus 1/16 tspn potassium bicarbonate plus 1/4 tspn citric acid powder.

You can also use the lemon/lime remedy with baking soda, which also normalizes many more parameters and, according to Ted, is the best and easiest one to use.

I've never ever had any problems taking these remedies myself, and I've been taking them for 3-4 years now. As to whether you should take these formulas, that's really up to you. If you have renal or kidney issues, then seek advice from your doctor.

As far as I'm concerned, baking soda is body friendly and is a natural body chemical, because bicarbonates are used widely both in digestion and in essential respiration processes within the human body. Sodium is also a major body electrolyte, which you body needs.

Sodium bicarbonate(baking soda) on its own, before the 1930s, was regularly prescribed in solution by doctors for colds and flu, and was used as a toothpaste. Today, Sodium bicarbonate is used by the medical profession as an IV buffer or flush during cancer chemotherapy as well as for women in labour.

Sodium bicarbonate, according to the MSDS standard, in terms of toxicity, is technically less poisonous to your body than ordinary table salt.

Hope this helps...


Bill's Formula
Posted by Sodium (Louisville, Kentucky) on 04/24/2010

Thanks Bill for your responses! Odd for me to read this today because I have been doing some of the alkalyzing formulas and have recently started to have swelling in my gallbladder/liver area. I started to have a lot of belching and lost my appetite, I thought it was a die-off reaction but my hand and feet turned yellow. I thought that perhaps there were gallstones blockign a duct or something, so I did a few liver flushes and started doing enemas more regularly. With the gallbladder flush I passed some stones, and passed a few more the next day.

I upped some of the herbs then felt better after adding sea salt to my alkalyzing drink. I noticed the edema was better after adding the sea salt! The funny thing is, or not so funny, is that I have suffered from extreme insomnia and when I added the sea salt, I have started to sleep better. Yesterday sleeping for six hours, HUGE FOR ME! I'm not wondering if the electrolyte balance has been the cause of all of my problems, including candida and seizures, specifically since my sodium levels are so low and potassium and magnesium levels were high on the hair analysis.

I had stopped doing the magnesium baths for a while because my feet was swelling afterwards, although I like using the sea salt, I'm not sure I should continue that and will instead try upping my sea vegetables/kelp to see if that does the trick!

I also noticed that when I use bentonite clay, the yellow hands and feet are better, but they are also better when using the sea salt!

Thanks!


Bill's Formula
Posted by Denise (California) on 01/04/2022

I have pasted a post from Bill of the Philippines below. He talks about using bicarbonate and citrates to neutralize acids and thereby help the kidneys, and whole body. I know that my body has been overly acidic for a long time. When he talks about bicarbonate I think he's referring to baking soda, I Don't know what he means by citrates. I've read his post over and over and looked up citrates on the internet and haven't found much at all. He talks about takiing citrates, but warns Against citrus fruits! Does he mean taking certain minerals? Fortunately, I am able to take bicarb in water. But I am one of those people who cannot take ACV, or citrus fruits, or citrus fruits with bicarb in water. With the Citrus and bicarb the body gets too alkaline, quickly... then the urethera burns.

I'm working on getting off of that blasted omeprazole. Finally found out that when you try to stop omeprazole and replace it with something else you get an acid Surge. I got the surge mostly calmed down, and I'm now taking sodium alginate (forms a raft to protect the esophageal sphincter, I think) I'm supplementing with this with Tums, as well as marshmallow root, DGL, raw okra juice, and cooked okra. I started using calcium carbonate instead of tums in order to avoid the dies or other additives. But the body really does seem to become more alkaline with calcium carbonate than tums. Does that even make sense? and I run into the overly alkaline problem again. Any suggestions?
Thank you, Denise

.....................
Alkalize
Posted by Bill (Philippines, Luzon) on 04/06/2012

Hi Everyone... One fact that seems to scream out from the research regarding kidney problems is that a major cause for this condition is because the body is already far to acid, resulting in dangerous erosion and damage to the kidneys themselves caused by the acidity in the blood. Ted from Bangkok has said this time and time again on EC.D

Kidney disease and high body acidity also means that the body will havegreat problems digesting acid foods like raw Apple Cider Vinegar(acetic acd, malic acid) and citrus fruits(citric acid) which are normally beneficial to people whose bodies are not so acidic and who have sufficient stores to neutralize the citric acid to citrates and acetic acid to acetates. Ingesting these raw acid foods -- when the body is already so acidic and body bicarbonate stores so lacking -- are not beneficial to the body because in people with already acidic bodies and in order for these ingested acids to be converted to useful alkaline salts, these acids must first be neutralized by our bicarbonate stores during digestion. Excess blood acidity caused by a bad acid diet and a resulting lack of bicarbonate stores is what damages and erodes the kidneys. So if you have kidney problems then this essentially means that your body's bicarbonate and citrate stores are heavily depleted and also means that you are eating way too many acid foods -- so you cannot efficiently neutralize these damaging acids in the blood or within the cells themselves.

Therefore the common sense approach would simply be just to take Ted's Alkalizing Remedies to increase bicarbonate stores(alkalize the blood) and citrates (to alkalize the intracellular environment) within the body. From the research, bicarbonates and citrates are particularly useful for the kidneys in this respect.

So for some people to advise, as I have already read on EC, taking acidic foods like raw ACV and citrus fruits when someone is suffering from kidney disease caused by a lack of bicarbonate alkali in an already acidic body would seem to be absolutely crazy and completely the wrong advice.


General Feedback
Posted by Tricia (Ireland) on 08/17/2009

to Hugo and Cindi. This does look like a good remedy but it has two inactive ingredients that compromise it as a good alternative to Teds remedy - "magnesium stearate, mannitol" and if you google these you'll find they are not so good for you.


Lemon Formula
Posted by P Mitchell (Tucson, AZ) on 07/05/2009

High blood pressure is often caused by chronic dehydration. The body needs a certain amount of sodium, but the body also needs to be constantly flushed by drinking enough water, which will help flush excess sodium from the system. When you feel thirst, you are already very dehydrated as this is one of the last symptoms of dehydration to manifest.

As a rule of thumb, take your body weight in pounds and divide by 2. This simple calculation gives you the number of ounces of water your body needs daily. Coffee, tea, juice, and colas don't count. Divide by 8 and this will tell you how many glasses of water you need each day.

Drinking this amount of water daily will naturally bring your blood pressure in line. A good friend of mine was able to discontinue his high blood pressure medication within 2 months of beginning this practice.

Keep in mind that strenuous physical activity and living in dry climates may increase your water requirements.


General Feedback
Posted by Ted (Bangkok, Thailand) 392 posts

The pH of the formula is not the most important factor here, nor is taste. What is important is the resultant pH of the urine, not the solution. You need to obtain a urinary pH of 7. So by measuring your urine you will determine the exact dose. Scientists have agreed to the urinary pH as the ultimate measure of whether the target achieved, not what you drink. However, if a pH reading is used for a particular remedy, the ideal pH would be between 7.0 - 7.5.

Most scientist have also agreed that the pH outcome of whatever you eat should be judge as a basis of whether it's acid forming or alkaline forming. In general, most sour foods in the long run will cause acid urine, and most bitter foods (less popular) will cause urine to alkaline pH. Hence, our tongues prefer sour to bitter and it's one of the many reasons why we are suffering from acidosis. Sugar is acid forming too.

The lemon or lime remedy requires 2 tablespoon of juice plus 1/2 teaspoon, not 1/4 teaspoon. Teaspoon sizes may vary unless you are using a cook's set of measurement spoons. However I used a regular teaspoon where the size is larger than a quarter coin. One whole lime plus 1/2 teaspoon baking soda is 7.5 pH.

A newly purchased pH meter needs to be calibrated. A pH meter must be recalibrated with each use if that is used not often, with a buffer 7 solution. They tend to go off.

Apple cider vinegar plus baking soda (2 tablespoons of ACV plus 1/4 teaspoon of baking soda) pH is exactly 7.0 after 2-3 minutes. It goes higher as you wait and settles down at about 7.3-7.5. Of course the solutions of pH may vary depending on the brand.

What you are missing on is most people take plain ACV for acid reflux, which is a worse option than taking baking soda added by some to neutralize pH. The remedy assumes you are using apple cider vinegar, not distilled vinegar."

EC: We asked Ted how long one should wait before testing the pH of the urine after drinking one of the formulas.

His response: "Wait a minimum of one hour or more before taking a urinary pH sampling. I prefer to measure pH BEFORE and then AFTER I take a remedy to see the differences.

After an hour, the urinary pH should remain more or less the same for the next 6 hours at least. But this very much depends on the dose. And of course this is assuming there's not strenuous physical activity.

A more complicated technique involves measuring saliva samples, which more or less reflects the status of intracellular fluids (the pH of the inside the cells), where the controlling pH is the potassium and magnesium. While the urinary reflects closer to extracellular fluids, which is the baking soda, or bicarbonates.

EC: Then we asked Ted how to calibrate a pH meter...

Ted replies, "Usually when I buy a new pH meter, they will give me a 7.0 buffer solution, which I use to adjust the pH meter to 7.0 using a screwdriver. So the pH meter has to be stuck into the buffer solution when I calibrate it. So at a specific room temperature, which is often at about 25 degree Celsius to be 7.0 pH at that going temperature.

In Thailand the weather is hotter, usually above 30 degree Celsius so I have to adjust it closer to 6.99 or 6.98 pH. The manufacturers will give you a small table and tell you how to adjust, one the finer points. However, in practice, 7.0 is the common figure I use a screwdriver to adjust the LCD of the pH meter to 7.0.

One interesting story concerns one Earthclinic visitor here in Bangkok who bought a pH meter which he corresponded in private, adjusted it once with the buffer 7.0 and then threw the entire contents away after he calibrated! He forgot that the buffer solution can be reused and that the meter must be recalibrated constantly. So I ended up buy him a large two liter bottle of 7.0 buffer solution - that was the smallest size I bought at a school supply store!

Usually the buffer solution can be reused several times, until of course the colors change and you know its time to throw away the buffer solution.

In an emergency, sometimes I can't get a buffer solution so I make a simple saturated solution of potassium chloride added to a water.

It will approximate itself to about 7, but this homemade one aren't exactly accurate, and I have to throw away the solution after I finished. I don't worry about throwing away here since potassium chloride here are quite cheap. They sell it by the kilogram and it is only a couple of dollars. A buffer solution will be more expensive, but sometimes the school supply store don't have it in stock.

When I was new to this pH meter thing, I had to recalibrate everytime until the device stabilizes, then thereafter I might adjust it once a month. However, different models will need ifferent maintenance.

Hopefully this clears up the calibration issue.


Lemon Formula
Posted by Deirdre (Atlanta) on 03/08/2007
★★★★★

Yesterday I had several hours of strange, quite intense pain in my abdomen, around the gallbladder. I decided to try Ted's lemon and baking soda alkalizing formula. Within 10 minutes the pain was down 50%. Within an hour it had all but disappeared. I am guessing this was perhaps a gall bladder attack. That was the fastest response I have seen yet with a home remedy. No wonder Ted considers this one to be the best of all the alkalizing formulas... AWESOME! Thanks, Ted

Baking Soda
Posted by Dan (Williston, OH) on 01/08/2007
★★★★★

The doctor says I have Barretts. I tried the ACV and baking soda....I wasn't ready for ACV....it didn't work after 2 days, I felt worse....just going for the buffers now by using just baking soda for a couple weeks...my Ph is better and I'm feeling better just after 2 days....trying to eliminate the possible reasons for my acid by following your various protocols....where can I get Borax (is that 20 Mule Team Borax or a food grade?) no health food stores around here carry it....your site is fantastic, I feel like it's just a matter of time before I land on the right combination of ingredients , thanks Dan.

P.S. I read your site every day and gleen new info from it, really appreciate it....thanks again, Dan

Baking Soda
Posted by Keannie (Asheville, NC) on 09/16/2008

boric acid is boric acid, whatever container it's in. The stuff you buy for laundry is not "food grade" but boric acid isn't really considered a food. If you're concerned you can purchase boric acid in a small tin for opthalmic washes at most drug stores, but the other will work as well and is much less expensive. Plus, you can use it for your laundry.

EC: Warning! Boric acid is actually more toxic than borax. Please read Ted's response to this subject here:
https://www.earthclinic.com/remedies/borax_questions.html#Question_113


Baking Soda
Posted by Vreed27 (Edmonds, Wa) on 07/13/2011

You can purchase Borax for about $2.50 at Walmart in the laundry soap section.


Baking Soda
Posted by Citygirl27 (Richardson, Tx, Usa) on 06/21/2012

Borax is $3.50-$5 in stores here (north Texas), where are you that you get that great price??


Baking Soda
Posted by Prioris (Fl, Usa) on 03/01/2014

Sea salt and Himalayan salt is more ideal salt to take but regular salt still has health benefits. Just to reinterate what I have said before, there is a myth that says salt is unhealthy for people. This is untrue. This harkens back when they said salt causes heart disease. Studies say it doesn't.

Salt is something that can improve ones health. Of course blood pressure will go up because more solids are in the blood. That doesn't mean one should cut down. Cutting salt consumption just to bring down blood pressure is not really doing what's right for your health. Also blood pressure readings vary all over the place all day long.


Baking Soda
Posted by Prioris (Fl, Usa) on 03/02/2014

You have the right amount of water in your body when your urine color is a light yellow. dark yellow means you need more water. The amount of water you drink should be based on that. I wouldn't try to drink more water just to try to thin the salt. Salt is just like a health supplement that a healthy body needs.

I wouldn't get bent out of shape about your blood pressure just because a doctor told you. If the reason your concerned is due to possible heart health then look into those supplements I mentioned since they will go a greater way to protecting you than almost any doctor can. If you just want to bring down your blood pressure to avoid blood pressure medications then there is an easy solution to that. It's knowledge. Just don't take the blood pressure medications. Why ? They are a long term danger to your health and useless to addressing any root health problems. You can do the research yourself to verify this.

Focus on the health concern and not some arbitrary measurement of your blood pressure. Don't bring down your blood pressure just for the sake of bringing it down. Ask yourself why you really need to do that - not because the doctor told you.


Baking Soda
Posted by Mmsg (Somewhere, Europe) on 03/04/2014

June, I'm not Bill, but yes you do add half a glass of water or more, if you want to.


Baking Soda
Posted by Bill (San Fernado, Philippines) on 03/04/2014

Hi June...Just add the juice of one squeezed lemon or lime to a glass which is half filled with water. Add the sodium bicarbonate(baking soda) until the fizzing stops. Now You can drink it.

For more details on alkalizing, see Ted's Alkalizing Remedies on EC.


Apple Cider Vinegar, Baking Soda
Posted by Larry (Johannesburg, Gauteng) on 09/23/2010

I clear my throat all the time and its very frustrating, I am very acidic and have had constipation for years. I have also had severe candida issues and I have tried every detox under the sun. What should I take and in what quantities. 40 years old


Apple Cider Vinegar, Baking Soda
Posted by Lou (Tyler, Tx) on 02/27/2012

Take coconut capsules for the constipation. It may help the candida issues too.


Apple Cider Vinegar, Baking Soda
Posted by Peg (Medford, MA) on 12/08/2006
★★★★★

Hi. Just felt compelled to write into the site and report on my ACV experience. I'm 42 and have suffered from a variety of ailments from the not too serious (acne) to the more serious (neurological). I started taking ACV "Ted's Way" with a bit of baking soda, 2TBS/serving, 2X a day (sorry, just can't do 3x a day due to my schedule). My skin is looking really wonderful, so much so that people have commented on how healthy and radiant I look! Since I was 9 I've had very oily skin, and now it seems ot have normalized, neither oily nor dry. I'm pretty thin to start with, so weight loss was not really an issue for me. But I've noticed that I've definitely thinned out a bit more around the middle, and I feel more "lithe" than I've felt in awhile. My boyfriend thinks I"m nuts, but I think he's nuts with his stinky lethicin and yeast. : ) I enjoy making my fizzy "science experiment", and I make sure to brush my teeth afterwards, just to be on the safe side. I take it after meals so it's wise to brush my teeth then, anyway.

Lemon Formula
Posted by D (USA) on 11/24/2006
★★★★★

[The following email has been excerpted from a emailed dialogue between one of readers and Ted. The full Q&A text can be found on Low Immunity cures page.] Thank you again Ted, I have good news to report. My brother, after only a few days on lemon-bicarbonate twice a day says that his phlebitis is practically gone (not only better). He has suffered with this leg's vein for three years and tried everything but after just 4-5 days of this remedy his pain is completely gone, he feels the vein "fresh" vs the "fire" he felt before. He cannot believe it... My mother who is 74 and has a lot of problems is feeling much better too. She didn't have any appetite, most of the times she wouldn't have dinner just because she didn't feel like eating (she also has memory loss, stomach problems, always exhausted, what seems a chronic cough etc.) after the same amount of days she says she is very hungry and that she can be active all day long. She is having three meals a day now!! Thank you so much for this really healing water!!! All the best, D"

12/10/2006: D wrote Ted again: "My father has been taking your lemon-bicarbonate formula for 20 days and also some (little) potassium bicarbonate and citric acid. You remember that the doctor told him he had prostate cancer, his PSA level were extremely high. He also has been taking for three months some pills that the doctor gave him and an injection every three months, a sort of hormone suppressant. Well he just tested and his PSA is normal. The doctor was surprised and told, I quote: "so it was not cancer but just an infection". What I understand from his word that their medicines are not supposed to do this, so I really think it was the lemon-bicarbonate plus potassium that worked, we hadn't even started the cesium yet! Thank you so much Ted, D.


Lemon Formula
Posted by mary (Arizona) on 02/16/2022 9 posts

Is there a way to alkalize your body without using baking soda?

It causes me heart palpitations.


Lime Formula
Posted by Anon (Not Canada) on 06/30/2020

Remember to mix it till the fizzing stops before drinking it.



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