★★★★★
For years I have alkalized (and monitored urine pH) with sodium/potassium/magnesium bicarbonates. As was stated in the book, magnesium bicarbonate is difficult to make. It can only exist in very dilute water solutions containing 1.5g magnesium per liter. Last spring, I discovered, that one could take magnesium acetate, either orally or transdermally (rubbing on skin), and it will metabolize into large amounts of beneficial magnesium bicarbonate. Dr Russell Beckett originally discovered that magnesium bicarbonate in drinking water increased the lifespan in sheep and cattle back in the 1970s. Since then more benefits have been discovered by others. I originally started a magnesium bicarbonate research thread on the Life Extension forums. LEF closed (and erased) their entire forum system last Aug. This research has moved to a Google Group.
https://groups.google.com/forum/#!forum/mag-bicarb in case anybody wants to follow it.
--George Goble
Lime Formula
★★★★★
Lemon Formula
pH Testing Methods
Cottage Cheese and Flax Seed Oil
General Feedback
EC: Hi Scott, you will find Ted from Bangkok's alkalizing formulas here:
https://www.earthclinic.com/remedies/alkalizing_formulas.html
Listen on youtube about Buteyko breathing program. It is utilized in official medicine in the UK and Australia after Prince Charles was cured of allergy and an Australian person of angina while hospitalized in Russia. Buteyko cured himself of high BP and a cardiovascular disease.
Keep in mind one MUST work with a qualified practitioner who has his license renewed annually by Buteiko clinic in Moscow. Buteyko program is copyright protected. There are no legal approved material for sale.
Buteyko said, It is a simple program that hard to implement. Children as young as 3 yo learn it easily as well as people who at death bed. It requires 5 sessions 1.5hr each to learn to breath properly. There are Skype sessions conducted by Buteyko clinic USA, which is authorized by the Moscow clinic.
Lemon Formula
Lemon Formula
Lemon Formula

I am worried I took too much baking soda/lemon juice yesterday. The instructions are a bit confusing on the page I did as #4 states, but obviously completely misunderstood how to do it. I put 3 T of lemon juice in glass then added baking soda slowly and kept adding it and the foam never stopped til almost 1/4C had been added to the 3T of lemon juice. Then filled the glass half-way with water. It was VERY salty. I drank almost half of that mixture before I decided this just can't be right.
My stomach is VERY VERY bloated. No pain, just bloating. I am very thirsty also. I am not sure how to counteract this? Would charcoal capsules help here? Wobenzym N? I have many things on hand, just not sure what to do to try to undo what I've done.
I can't believe I was so stupid. I should've went with my gut and only used 1/2t or so.....hope I can reverse this. Thanks for any advice or help!
I would try charcoal. It is really helpful for bloating.
Peppermint is also healful to relieve gas. You could try peppermint tea or a couple of drops of peppermint essential oil in water.
I hope you find relief soon~
~Mama to Many~
Lemon Formula
The proper dose to take is as follows:
* Add 2 tablespoons of lemon or lime juice to a glass half filled with water.
* Sprinkle in Sodium Bicarbonate (baking soda) until the fizzing stops.
* Drink it down.
There are also two other alkalizing drinks that I also regularly take now. Both are a modification of the above and have been shown on this site before:
* Add one or two tablespoons of lemon/lime to a half glass of water.
* Add one tablespoon ACV.
* Add 1000 mgs(1/4 tspn) ascorbic acid.
* Add 2 grms MSM
* Add 6 drops of lugol's iodine.
* Sprinkle in baking soda until the fizzing stops and drink it down.
You can also substitute sodium thiosulfate (6 drops) instead of the lugols iodine if you want a stronger heavy metal or chlorine detox. And never mix sodium thiosulfate with lugols iodine -- because each will neutralize the other's beneficial effects.
The second one is similar but uses humic acid. I take this one if I suspect a viral problem in my body:
* Add one tablespoon ACV to a half glass of water.
* Add the juice of one lime or lemon(2 tblspns)
* Add 3 granules of humic acid -- until the water in the glass is a golden brown(not black!! ).
* Add 6 drops of Lugols Iodine.
* Sprinkle in baking soda until the fizzing stops and drink it down.
You can also add 1/4 tsp(1000 mgs) of ascorbic acid to this formula if you wish.
pH Urine Test
Lemon Formula
Lemon Formula
Lemon Formula
Lemon Bicarb, Blackstrap Molasses
It seems that only the lemon/baking soda needs to be taken on it's own, first thing in the morning.
Lemon Bicarb, Blackstrap Molasses
General Feedback
Vitamin C Sodium Ascorbate