Show a Kindness
★★★★★
Valentine's Day says, Remember to show love. You know, do something that shows you really care. Remember to be thoughtful. Check and see if someone is okay, let someone know you are okay. Your thoughtfulness will give someone a smile.
For those of us who have family, friends, a marriage etc. we really should not be waiting on a special day to express love and appreciation. Often we get so wrapped up in ourselves and own problems we don't even call and see how others are doing, or perhaps our work calls for most of our time. As the song says we need to, "Stop, look, listen to our heart hear what it's saying".
Our thoughtfulness may give someone laughter, healing, a smile, an appetite and perhaps bring them out of gloom. It may give an elderly person incentive to live on a while longer.
HisJewel
(Ny)
02/12/2017
Thank you HisJewel for this positive message reminding us to be kind and loving to others every day, not just on Valentine's Day! I am witnessing friends tailspin into madness from the never-ending negativity and nastiness in the news and on Facebook. No one is holding back anymore. One of my friends has gone off the deep end succumbing to fear. I got into a taxi yesterday and the taxi driver spewed nonstop about everything that is wrong with this country the whole ride. He wouldn't stop. No one has any sense of what's appropriate any more.
We need to focus on acts of kindness, joy and prayer to counteract the craziness taking over the country. Thank you for this.
Sleep
★★★★★
Supplements and Outlook
Ted's Remedies
(Denver)
01/21/2014
Li: A loving God gives his thankful children everything they need in each habitat to thrive. One of the poorest people in the whole world, a 95 year old tarahumara walked 50 miles over rough terrain because he ate right. A world wide celebrity who lived in mansions and rode in chauffeur driven Mercedes Benzes, Julia Childe, suffered for decades because she did not. Very poor people like myself have 4 advantages in this harsh environment of the 21st century, the internet, the global economy, enlightened knowledgeable wise men like Ted, and religious people who love their neighbor like Bill. Lucky for some of us we are able to get refrigerated organic whole flours for 1c/20 calories. Fermenting them with water kefir grains makes them more potent. The Chinese detected 4x the energies coming from resveratrol in hu zhang when fermented for 1 day. Fermenting adaptogens in liquid phyto caps from North Carolina can give a calm energy to all the systems. Brewing 3g yucca powder and 3g fresh harvest incredibly potent maca in 1 pint kefir fermented with organic whole buckwheat flour delicately poises mitochondrial proteins and turns on 2 longevity pathways. A 17 blend mushroom extract from Washington is the best fungi. Vitamin c from organic strawberries increases the absorption of the polysaccharides. Raw fermented wild harvested ocean nutrients have the highest energies. Skate liver oil from Nebraska and Thai fish sauce brewed for 2 years are best. Carbs are for fuel. The man who ran 120 miles per day for 5 days ate 95% carbs. Organic whole sugars, raw honey, raw organic fruits, kefir, and activated barley are best. Protein is for structure, enzymes, and neuro transmitters. The super foods non denatured whey isolate, colostrum, raw cocoa powder, non defatted desiccated liver, Hawaiian spirulina, and chlorella are best. Fats are for the cellular wall. 1/2 saturated, expeller pressed coconut is best, 1/2 unsaturated, and 1/6 omega 3 from plants, black chia is best. Strength athletes need more protein and fat because they add muscle.
Telomeres
Sara: The supplements on the market are a specific derivative of Astragalus extract; so, simply take Astragalus extract. It is recommended to rotate 2 weeks on 2 weeks off.
If you're seeking longevity, consider a broader approach including antioxidants (especially Resveratrol), hormones like Melatonin, DHEA, HGH. Love 528 harmonics repair and rejuvenate stressed or aging dna.
(Sacramento, Ca)
07/18/2013
(Manhattan, Ny)
07/20/2013
(British Columbia)
09/30/2018
Ultraviolet Blood Irradiation
★★★★★
HI U GOOD FOLKS DOIN,,,,,,,,,, sun's going down so you can't get your Vit D 3 except via a supplement. What most don't know is that Vit D is not a vitamin, but a hormone. So now you must ante up with a supplement. We stay in the sun, yet take at least 14,000 iu's a day year 'round. It is that important.
We stopped getting the flu shot many years ago. It's not the flu that we worry about with this shot. It is the mercury that kills your brain. Instead we start in Sept thru March getting a monthly blood protocol called UBI or ULTRAVIOLET BLOOD IRRADIATION.
https://riordanclinic.org/what-we-do/ultraviolet-blood-irradiation/
Do not pass this by lightly. Anti-biotics are almost worthless.
UBI could save your life and few know about it. The Germans discovered this in the 20's and it shut down in the '50's with the advent of anti-biotics.
Folks smartern the average still do it. Now you know.
ATS====ORH====
EC: Thanks, ORH:
Here's a good NIH article on UBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4783265/
Ultraviolet blood irradiation: Is it time to remember “the cure that time forgot"?
J Photochem Photobiol B. 2016 Apr; 157: 89–96.
Ximing Wu,a,b,c Xiaoqing Hu,b,c,d and Michael R. Hamblinb,c,e,*
(Ten Mile, Tn)
08/13/2018
MY BAD,,,,,,,, went back and watched the Riordan video and my doctor is behind UBI by a generation. He cannot do ozone, but he does Hydrogen Peroxide IV's, so he can do the Riordan protocol. I have sent him this video and will ask him to respond least I head to Georgia, where my Integrative Doctor there can do UBI w/ Ozone.
SJS,,,,,,, ====ORH====
Urine Therapy
★★★★★
n.2 is pure earth. which i use to help me tolerate pollution and chemical sensivity. i sniff earth to protect my airways and clean my face with earth after being exposed to chemicals: such as chemical sprays::deodrant pesticides herbacides..for pollen allergy it's fantastic. i experimented with earth after reading an article on workers in fields put earth in a hanky and sniffed it once in a while when bringing in the hay.
n.3 onion passed over nails and teeth ..whitens, cleans and strenghens...i got lovely nails now, they use to flake.
Used wet tea bags are excellent for hair and face..gives me a glowing light tan.
lemon lightens the hairs on face
vinegar a good deodarant
bicarbonate soda i use for cleaning and washing clothes,, but only in small amounts. for body use sparingly...as it is not great in big amounts.
Walking barefoot straightens the body and heals spine shoulder pains. I use no soaps or any bought beauty products.
I had acne..but urine therapy got rid of that. Experiment with anything natural. that is my advice.. thankyou for this page and all who gave tips.
Vinegar or Lemon Salt Drink
★★★★★
Only in the past 5-6 years (I am 28 now), have I really noticed how sickly all of my friends are. While I always seem to stay healthy. This fact was very ODD to me as I am the poorest of all of my friends. I have no health insurance, I RARELY see a doctor, etc, etc.. So, I started to study my diet and saw that I am almost ALWAYS the only person that adores sour foods. I (I know this sounds weird) Love to mix Vinegar and Salt in a shot glass..and drink it in tiny sips all day. The same with Lemon juice and salt. Often, I slice lemon wedges, cover them in salt, and eat them while watching tv. Because of this, my friends think that I am insane but, it's like my candy!? They just giggle about it.
Lately though, now that I have been reading up on my habits, I am the one giggling. I am the one that never gets sick! I have found tons of info that proves my original thoughts on the matter. Sour = Health!
Note: there is a downfall though, My method is high in Sodium. (I can live with that) BUT, all of the acidic foods (Lemons, Tomato, Vinegar, ANY Citrus) are very bad for your teeth IF you brush within 30 minutes of eating or drinking them!! Doing so literally eats the natural enamel off of your teeth. My Dentist scolded me about this!!! So, Brush before you ingest.:) Then, Drink lots of water and make sure to swish around your teeth.
(Montreal, Quebec)
02/17/2009
★★★★★
I also use vinegars (ACV, Umeboshi and Sweet Brown Rice vinegars) with sea salt. As for your lemon and salt, I prefer lime (juice of one) and sea salt in a glass of water. We know that potassium is a feel good mineral, and lemon and lime are high in potassium, hence the natural attraction to consuming their juices. I sometimes sip at lime juice and salt in water all day long. For me, it produces a good mood, clear thinking and energy.
Just make sure you're using pink salt and water and toothpaste that has no fluoride. Fluoride is poison. Pink salt has all minerals your body needs.
Vitamin B Complex and Folic Acid
★★★★★
Vitamin C
★★★★★
(Regina, Saskatchewan, Canada)
07/16/2013
Vitamin E
★★★★★
Vitamins and Homemade Sun Tan Oil
★★★★★
(Cape Girardeau, Missouri)
05/24/2008
Water
★★★★★
I do not go out in the sun, if I do, I use a good sunblock. That is it. When I turned 38, I thought maybe I should start using creams, just to preserve my skin. So I went to the makeup counters and tried out everything expensive. They actually made me look stretched and dried out, and less youthful.
Another thing to consider is this, if you want to look healthy and have a glow on the outside, it's what you put into your body that gives you that glow and healthy look. No cream or regimen can do that for you long term.
Water
★★★★★
I no longer have any visible dry and/or flaky skin and the skin feels smooth & supple. My butts feel very soft to the touch. My skin now glows and is radiant. I guess I am done with moisturizers (no more of harmful chemicals to be rubbed on my skin). Also, I sleep better at night.
(Dubai, UAE)
05/27/2008
I have always had a bad skin. Dark, flaky, dehydrated and full of pimple marks.... However for the last 3 weeks, I have been having 3 litres of water everyday..... This has made my skin look clearer and better. Above all, I no longer suffer from constipation. Can someone help me with tips to improving complexion?
EC: Please check out the 100+ remedies on our acne page.
Water
★★★★★
