Garlic
Health Benefits

Garlic: A Superfood for Health and the Immune System

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Tooth Abcess, Infection
Posted by James (kent, uk) on 08/23/2008
★★★★★

I used garlic for my tooth abscess and within 3 days they has cleared. Before i knew about garlic i had to take anti biotics which had unwanted side effects like tummy cramps. Now i always take garlic when i have problems with my gums or any other infections such as ear infections. I had one nasty ear infection and it went fast after i had taken 500mg of odourless garlic a day for a couple of days.


Organic Garlic and Sulphur
Posted by Patrick (Murray, Utah) on 04/29/2008

We are currently studying the effects of returning sulfur to our diets. Organically grown garlic has roughly 39% sulfur and is a good source of sulfur. When grown with chemical fertilizers we have not have benefits reported. All of the results reported regarding garlic have been seen with Organic Sulfur, pure crystal MSM with no anti caking agents and in its crystal form. We believe that the sulfur may be the most important aspect of the garlic. We also believe that most of us are sulfur deficient and Linus Pauling's concern for mineral deficiency as the cause of many of our current disease processes. But how we become deficient makes us question what we feed our food, what types of fertilizers are used.

Organic Garlic and Sulphur
Posted by Joyce (Joelton, Tn) on 05/05/2008 490 posts

You're on the right track, but if you want to google monosodium glutamate and aspartame, you will find the worst problems with our food supply. You can also google sodium fluoride, which is found in most toothpastes, and in too many of our municipal water supplies. It is also a neurotoxin. My niece tells me she hates me because it now takes her 4 hours longer to grocery shop because she is now reading ingredients on all food purchased.


Cancer
Posted by David Aames (New York, New York) on 03/24/2009

Hi Jeri. After you peel then squash the garlic...Why do you let it sit for 10-15 minutes??? What is the reasoning/benefit behind that?

I just started taking the garlic...after I peel 1-3(depending on the size of the clove) garlic cloves I squash them with a garlic press and then scoop it out and swallow it with water. Will I get the same benefit if I don't wait the 10-15 minutes that you say it should sit for?

Thanks


Cancer
Posted by Jeremiah (San Diego, California) on 06/21/2009

David, letting the chopped up, sliced, or diced garlic sit for 10-15 minutes will ensure that the allicin, which is the active ingredient in garlic that gives it it's smell, will fully come out and be at its most potent, therefore ensuring that it is at it's most beneficial, healthful stage.


Hints and Tips
Posted by Wendy (Houston, TX) on 01/31/2008
★★★★★

If you are unable to eat garlic, rub vaseline on the bottom of your feet and put crushed garlic over the vaseline. Cover with plastic and socks. The garlic is absorbed through the feet. Works best over night if you can stand it. This also works great for children.


Sore Throats
Posted by Victoria Marie Homen (Eagle Mountain, Utah) on 01/27/2008
★★★★★

Ok so I have had a slight voice change for the last oh i suppose three days, with no pain no congestion and pretty much healthy feeling despite the fact that i sounded like a chipmunk. I initially thought something like lyeringitis ... but last night I started having a runny nose and a stuffed up head, So I thought decongestant. Well I woke at about four this morning and boy was my sinuses all dried up, so dry in fact that it was uncomfortable. So I made some tea and tried to go back to sleep. well the same situation happened when I woke for the second time. So I got online and looked for sore throat remedies and found this site, well I read that garlic can help with strep and since my little nephew had recently been diagnosed with step I thought I didnt want to take any chances. So i went to the kitchen and melted some butter added some minced garlic cloves, and made some garlic toast. Instantly my sinuses released and my head felt 100% less stuffy. It says to repeat for a couple of days, and I think that I will be greatly satisfied with the result... thanks for the idea ...and the relief!!! ... Victoria


Sore Throats
Posted by John (Panama City, FL) on 01/20/2008
★☆☆☆☆

WARNING!

re: Raw Garlic for Sore Throats. This remedy DOES provide a certain "numbing" effect but for those unaccustomed to hot, spicy foods, BE WARNED: raw garlic IS hot! I had no idea just how hot it would be, never having eaten it raw, and my tongue was ON FIRE! Luckily, I had a cup of hot tea handy and this seemed to help soothe it. (Ice water was also handy and this did NOTHING to help.)

Sore Throats
Posted by Jocelyn (Los Angeles, CA) on 10/02/2009

I have found the best way to keep the garlic from burning you is to put it in a spoonful of yogurt!


Sore Throats
Posted by Doddie (Lawrenceville, Georgia, Usa) on 04/24/2013
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

Yes, garlic burned me too! I put it in the back of my throat, burned like heck!! I fortunately had some water near by. Throat is kind of sore but I can swallow!


Warts
Posted by Robyn (PERTH, Australia) on 12/29/2007
★★★★★

Crushed Garlic Cure for Warts. Some time ago I had two warts appear on my nose. They seemed to increase in size quite quickly. GP tells me to come back in two weeks and she will burn them off. I didn't like the sound of that so tried a remedy that I'd heard about. Take fresh garlic cloves and crush them and apply to the warts. Keep on warts for as long as possible until they disappear. I used crushed garlic from the jar I purchased at the supermark and applied the crushed garlic to the gauze part of a bandaid and wore a fresh one every night for two weeks. Warts disappeared. Probably go in quicker time if I had used fresh garlic and used it in the daytime as well as at night.


Sore Throats
Posted by Zach (Vancouver, Canada) on 11/30/2007
★★★★★

When i have a sore throat, i usually go straight for the hot liquids, but this time i tried to research all cures. I came across this site and tried the cayanne pepper and apple cider remedies. I have to say, both of them tasted terrible and only provided up to ten minutes of relief. I then came accross a post about raw garlic, i was skeptic, but willing to try almost anything. I took two garlic cloves from my fridge and chopped them up into cylinders. I slowly ate each piece one by one, apart from the burning sensation on your tongue, the garlic coats your throat and soothes teh soreness. I have absoulutely no pain now!

Sore Throats
Posted by Doddie (Lawrenceville, Georgia, Usa) on 04/24/2013

You are brave!


Garlic From Kashmir
Posted by Ross (Charlottesville, VA) on 11/27/2007
★★★★★

I have found a powerful garlic from Kashmir that you can eat raw (much more healing power) but it has almost no odor. It's much better than using cooking garlic! I'd be happy to let others know how to get it.

Garlic From Kashmir
Posted by Carol (Portland, OR) on 03/06/2009

Where did you get the garlic from Kashmir?


Tonsillitis
Posted by Neil (Auckland, New Zealand) on 08/29/2007
★★★★★

I get tonsillitises frequently (every 4-6 weeks) and it usually takes 1 week to recover. I have tried prescribed antibiotics with no effect. However, after reading about garlic on this website, I gave it a shot and I was totally amazed at how fast I recover. There is a dramatic difference the following day after I take a clove of garlic soup before going to bed and I make total recovery within 3 days. With prescription antibiotics, it used to take about 1 week, including gargling every couple of hours. Even when I am ok, I take garlic soup about 2 times a week, and this is the first time ever that I have gone through winter without getting a cold!! I peel a clove of garlic and cut them in half lengthwise. Then I boil it for a couple of minutes in 1.5 cup water and add a pinch of salt, teaspoon of butter, a pinch of pepper and sprinkle with nutmeg. I take is as a soup as the garlic is soft enough to be eaten. Works wonders for me.


Migraines
Posted by Ontario (Toronto, Ont) on 03/01/2010

I had that too. but only lasted a few months then never came back since. that was over 2 years ago almost. I never get headaches ever. It left as quick as it came.


Migraines
Posted by Mrs. Texas (Portland, Texas) on 05/27/2010
★★★★★

I often have headaches and once I take garlic, soft gels, the headache disappears. I have been doing this for about 10 years.


Eliminate Garlic Breath
Posted by K-mac (West Hollywood, Ca) on 06/10/2010

Shane,

Thank you for this information about cloves and olive oil to eliminate garlic breathe. I am having asthma and bronchial problems and completely forgot all about my natural remedies (it has been a number of years since I have asthma). Now I am eating garlic like it is my job. Thanks for the information!

Kelley


Bronchitis
Posted by Carmel (Essex, Uk) on 03/01/2012

Please note that garlic can cause brain fog, loss of memory and under active thyroid in some too.


Bronchitis
Posted by Kay (Destin, Fl) on 03/07/2012

I add parsley (fresh or dried) to all my garlic concoctions and it helps to keep the odor down immensely. It also makes garlic tea taste lovely. If you need a change from the tea, just add some spices or seasoned salts (Natures Seasoning, Spike, bullions, etc. and/ or vegimite/marmite) and turn it into a savory bullion drink.

I also like to buy the garlic stuffed olives (in salt brine); and as the jar lowers, I drop in more fresh cloves and several stalks of parsley. This makes it very handy to eat fresh-garlic on the go, and/or when you are aren't feeling well enough to fetch/peel/prep fresh garlic, or if you bought a large jar of peeled garlic and need to used or preserve it. It's also a good use for excess parsley/stems.


General Feedback
Posted by Aditya (Hyderabad, A. P. India) on 01/05/2007
★★★★★

Garlic is used in India from times immemorial. We use it daily in our diet. It is used in our traditional medicine as a cure for many ailments.


Mono
Posted by Ross (Brooklyn, NY) on 07/16/2006
★★★★★

Garlic helps to reduce the length of, or even entirely cure, a bad case of mono. I was diagnosed with mono and immediately began a garlic treatment of as much sliced garlic as possible a day. I probably averaged a bulb or bulb and one half a day. My girlfriend was not happy to say the least, but I wiped out my mono in record time. I have tried garlic for other sicknesses since then and have found that it is not good for bacterial infections, but does wonders for viral infections. I am currently taking it now, to help battle swollen lymph nodes and achy back.


Heartburn
Posted by Helmut (Zamunda, CA) on 12/19/2005
★★★★★

try combining 8 oz. of apple juice(organic mckintosh if you can get it) and 2 cloves of garlic in a blender set on liquify.solved my heartburn and next morning I felt double-strong.


Take Crushed or Juice Garlic
Posted by Dave (NY) on 12/02/2005
★★★★★

Hi, garlic is so versatile that if you do not get a desirable result examine your protocol. When garlic is crushed alliin and allinase combine to form allicin..... this is the useful chemical in garlic, apart from the minerals. Heat destroys allicin! Juice or 'osterize' garlic and ginger.... and drink to your health! Do not cook garlic. Of this family, only onions can be cooked and retain its healing properties.


Sexual Disorders
Posted by Laci (Oxford, MI) on 11/02/2005
★★★★★

Garlic has worked wonders for not only me, and my friends but my pets too. I don't believe in using lots of prescription medicine, with all those crazy side effects, when I start feeling a cold coming on, I eat garlic, my friend came down with chlamydia , I told her to eat garlic, and the next time she was tested (2 weeks later) IT WAS GONE. My dog got intestinal parasites, the whole family started on garlic, no problem. Not only can this amazing plant prevent, but it can also cure infections and diseases. I recommend it to everyone and I have been illness free for 2 years. I have been studying wild edible medicinal plants for 6 years now, and I am a true fan of this wonderful herb.

EC: Garlic is said to be a tonic for impotence. It also treats sexual debility caused by over indulgence in sex and nervous exhaustion from dissipating habit. It is said to be especially useful in older men.

Sexual Disorders
Posted by Mellissa (Conyers, Georgia) on 11/15/2010

HOW LONG DID SHE HAVE TO EAT THE GARLIC AND HOW MANY TIMES A DAY?


Sexual Disorders
Posted by Breianna (Suitland, Md) on 11/25/2011

Hi, I had a question how many times a day did she had to take it 2 get rid of the chlamydia?


Heart Problems
Posted by Waheed (Ibada)
★★★★★

I used it (garlic) for heart disease and it work like magic.

EC: "As diluting agent for blood, regular eating of garlic and also having milk with garlic boiled in it controls assimilation of cholesterol. Chewing 4 or 5 cloves of garlic given at the time of heart attack prevents heart failure, till medical aid is procured." Source


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