Garlic: A Superfood for Health and the Immune System

Allergies

Posted by Haywood (Arlington, VA) on 03/16/2006
★★★★★

I cut up cloves like the size of pills, and took them with water. I did this treatment at night so I could go through the next day without being bothered with hay fever.

Colds

Posted by Jim (Magnolia, TX) on 09/17/2006
★★★★★

Garlic for colds. When a cold first starts, place a whole clove between the cheek an teeth. It will shorten the effects of the cold.

Mono

Posted by Ross (Brooklyn, NY) on 07/16/2006
★★★★★

Garlic helps to reduce the length of, or even entirely cure, a bad case of mono. I was diagnosed with mono and immediately began a garlic treatment of as much sliced garlic as possible a day. I probably averaged a bulb or bulb and one half a day. My girlfriend was not happy to say the least, but I wiped out my mono in record time. I have tried garlic for other sicknesses since then and have found that it is not good for bacterial infections, but does wonders for viral infections. I am currently taking it now, to help battle swollen lymph nodes and achy back.

Mono

Posted by Dan (Pittsburgh, PA) on 05/13/2006
★★★★★

About 2 weeks ago i was diagnosed with mono had very achy legs and arms. i have been cutting little slivers of garlic up and take it like a pill. wow it's strong, burns my stomach some too, but believe it or not, i feel so much better. i think i'm ready to retest for the mono. i think it will come up negative. my dad has lung cancer found out 5 yrs ago doctors gave him 6 months. i was very sad and even if my dad would pass away, i'll still consider him beating his cancer because he really did he lose so much weight but my dad has been taking garlic and garlic. he loves it. he puts it on bread plain and eats it -- he's gained weight now. he feels so much better. i love my dad he showed me how effective garlic would be and i'll never forget that secret he gave me. keep taking garlic it really does help.

Bloating, Stomach Cramps and Constipation

Posted by Rick (Victoria, Australia) on 11/24/2006
★★★★★

Cut garlic clove into small pieces. Swallow them in one go with just a little water. This cures Bloating, stomach cramps and constipation.

Bronchitis

Posted by Michelle (Albuquerque, NW) on 01/09/2007
★★★★★

Fresh Garlic cured my Bronchitis and Sinus Infection. 1 finely diced clove (not the entire bulb) 3x's daily with any complimentary food that has been cooled almost to room temp (eg. diced tomatoes, avocado, chicken noodle soup, spaghetti sauce, pizza, or even apple pie.) Garlic is a natural antibiotic and antifungal. Within an hour or so, easier to breather and think, in 4 days cleared up symptoms. Took for 7 days to eliminate any chance of becoming ill again. Drawbacks: odoriferous breath, and the odor also emanates from the pores of the skin. Use strong breath mints/cologne/essential oils to your liking.

Repels Insects

Posted by Judy (Concord, NH) on 06/02/2005
★★★★★

My husband and I use garlic in just about everything we eat. We have just started juicing (vegetables) and have found that garlic helps to tolerate the taste better. Also my husband works outdoors and he is finding that he is being less bothered by black flies and other nagging insects. Also for you dog lovers.... we crush about 4 or 5 garlic cloves and boil them in approximately 1 gallon of water. You strain and let cool down. Then put in a spray bottle and lightly spray your dog (as often as needed. Helps keep fleas and ticks away. In a more concentrated form, works great as a flea dip. I'm thinking that whereas garlic has antifungal and antiviral properties, it would also be great for animals with ear problems...ie yeast infections etc. If anybody has any input on that, I'd be very interested. I also want to say that my husband has slightly high blood pressure as well as his cholesterol levels are high. At the end of june he gets retested, and if he has been able to lower those, we will owe his success to garlic and of course a healthier diet. Hope my input helps someone out there. Judy

Chewing Raw Garlic

Posted by R Smith (LONDON) on 01/02/2006
★★★★★

You can simply chew a peeled clove of raw garlic in the mouth, making sure you chomp it sufficiently into small pieces. The juices will be absorbed by your tongue almost immediately into your system, and is a fast way of getting it into the body. You can spit out the pieces without swallowing them, once the juice has been absorbed.

Take Crushed or Juice Garlic

Posted by Dave (NY) on 12/02/2005
★★★★★

Hi, garlic is so versatile that if you do not get a desirable result examine your protocol. When garlic is crushed alliin and allinase combine to form allicin..... this is the useful chemical in garlic, apart from the minerals. Heat destroys allicin! Juice or 'osterize' garlic and ginger.... and drink to your health! Do not cook garlic. Of this family, only onions can be cooked and retain its healing properties.

General Feedback

Posted by Aditya (Hyderabad, A. P. India) on 01/05/2007
★★★★★

Garlic is used in India from times immemorial. We use it daily in our diet. It is used in our traditional medicine as a cure for many ailments.

Immune System

Posted by Mark (Rochester, NY) on 01/25/2007
★★★★★

Oh, what raw garlic can't cure..... It's not that garlic cures infectious ailments both inside and outside the body it boosts your life giving auto immune system.... We were born with a system that is quite amazing to say the least. The auto immune system is working overtime in today's world.... Genetically, to know who you are is more important whereas everyone is so different yet totally the same when it comes to environmental hazards. We live in a quagmire of toxicity whether it be through the air, food or drink we take in..... Speaking of taking in, use raw garlic (chewed with food) as a spring, and fall seasonal pre-maintenence ritual .... Give your auto immune system a much needed break and detoxify yourselves today. Thank you, Mark

Ps....What inspired me to write this story ? I was at the dentist 8am Tuesday morning [1-23-07] ..... with a tooth abscess. The pain was incredible......Guess what ? Yep, Garlic. I couldn't do any garlic treatments the past few days on account of my social life so I had to wait until today to crush 14 cloves of raw garlic into a jar filled half way with (good water) not tap water. I would swish the elixir around the infected area....press garlic pieces into the infected area with my tongue.... I feel less pain as we speak. "I ain't got no tooth insurance" so, (I'm sure to cancel the appointment now) but I believe than if I got the bill in the mail from a scheduled appointment next week I would be in much worse pain both physically and financially. Garlic is quite amazing....

Moles

Posted by Trisha (Singapore) on 01/26/2007
★★★★★

My mom had a 1 inch diameter mushroom like mole that would fester. she had it for over 30 years..at the side of her breast. when she was in her 70s she heard about garlic and started taking it to lower her high blood pressure, she would take 2-3 cloves every night ( chopped finely and tucked into her mouth like a pill, & swallowed it down with a glass of sweet drink.. ) after 6 months she realized that the mole started to dry up -no more festering- and after a year it started shrinking and simply flaked off bit by bit..after 2 years it completely disappeared, to date it is only a dot left. completely cured what could have been cancerous ? she continues to take 3 cloves of garlic daily, to keep her blood pressure down, she is 84 years old, lives alone in a flat in Malaysia. she is very lucid and keeps abreast of CNN's daily news cast. due to garlic ? all reasons point in that direction...

Blood Pressure and Cholesterol

Posted by Cynthia (San Francisco, CA) on 02/03/2007
★★★★★

THIS INFORMATION WAS VERY HELPFUL FOR ME AND THE REMEDY GARLIC REMEDY WORKED FOR ME VERY WELL AND LOWERED MY BLOOD PRESSURE AND HIGH CHOLESTEROL. THANKS AGAIN HAVE A GOOD DAY....

EC: Taking garlic juice with fresh water regularly reduces high blood pressure (hypertension).

Roasting Garlic

Posted by Marie (GBG, PA) on 02/19/2007
★★★★★

Garlic is my friend! I agree with all the testimonies on the wonders of garlic. I do disagree however that roasting it is bad. I roast a whole bulb (roasted with olive oil) and eat it with my main meal and I have experienced the same amazing results as what I am reading on this website. The trick might be that I don't usually over roast it-- at least several of the cloves have retained firmness when consumed. Since studies has proven garlic to be a natural anticoagulant, some people might need to be careful about the amount they consume at one time, especially if they are taking aspirin,or are on prescription anticoagulant drugs. Yet, it is my personal belief that if they transition off of methods such as, blood thinning prescription drugs and aspirin, and embrace garlic as a preventive alternative, they will come to know and love the hidden benefits as well.

Sensitive Teeth

Posted by Nina (Jonesboro, GA) on 03/30/2007
★★★★★

I just returned from the grocery store and spent $26 on Tylenol rapid release, aleve, oral gel powder, toothpaste for sensitive teeth and something else that you you put in your cavity to temp. fill it. Any how after trying the powder and 2 aleve, the pain is still here. I don't know why I didn't try the internet first. Anyhow I tried the only thing that I had on hand---RAW GARLIC. I peeled and sliced it and rubbed it on my gums and tooth but I didn't stop there I got a really big piece of raw garlic and peeled it. I cut all the sides off so that the juices were flowing then I placed it on the tooth and bit down on it I couldn't even hold it in my mouth for a whole minute, it burned that bad but that was o.k. because I read that if it burns its killing the infection. So I spit it out and tried it again. IT'S AMAZING IT STOPPED HURTING. But this is the thing I also have a cavity on the tooth right above it to the top side when the pain went away it seemed to move up into the other tooth so i tried it again and it seemed to dulling the pain I'm about to repeat the process again because it seems to be coming back again But now as bad as it was!!!!!!!!! Thanks so much for this web site. I'm going to make my husband try it his mouth has been hurting really bad lately, just until we can go to the dentist.