Broad Benefits
Pink Eye, Sinuses
Pink Eye, Sinuses
I use for dry eyes (not much help), floaters, ditto, and to avoid macular degeneration...
Side Effects
Diluting Lugol's Iodine
Thoughts?
Celiac
Do you think that adding low-dose zeolite is not necessary?
Side Effects
Nail Issues
EC: This particular post from 2009 used colorless iodine, which is not Lugol's iodine. See example here. It shouldn't have been posted on the Lugol's page, unfortunately.
How to Take Lugol's
Oral Vs Transdermal
How To Take Lugol's
I've also been taking half of a 130 mg tablet of potassium iodide every few days, as well.
I just received my Lugol's yesterday so haven't used that yet, trying to decide how I want to do it but iodine is an element and I've found no evidence that it needs to be taken in any particular form or in any particular medium so I'm going to put it in my raspberry vinegar shot. When I get to 50 mg, I'll be adding two drops to the morning shot and 2 to the evening.
I have had some minor skin irritation and one lump in the breast that has migrated to the top of the breast, just under the skin. I might try to help that along with a clay pack but I'm going to try some Lugol's with DMSO first. See what happens.
How To Take Lugol's
★★★★★
Ganglion Cyst
Lugol's Iodine Side Effects
Lugol's Iodine Side Effects
Ganglion Cyst
Ganglion Cyst
★☆☆☆☆
I've tried it for my ganglion cyst which is not skin problem! Nothing happened. I've tried Betadine 10%, every night for a month.
Lugol's Vs. Nascent Iodine
★★★★★
https://www.youtube.com/watch?v=fIZSnYSrNL8
How to Take Lugol's
★★★★★
I found a better way. I took a different approach. In the last 3 months, every morning, right after my breakfast, using three 00-sized gelatin capsules, I have swallowed 36 drops of 5% Lugol's Iodine (LI).
Advantages: One, I get all the benefits of chlorine, fluoride and bromine detoxification. Two, this is, or seems to be, the only way I'm able to take LI with food, without having to dilute my food. Three, this way I don't have to taste LI every morning. Four, this way I am able to take higher doses of LI.
Disadvantage: There is only one disadvantage; you need to have good manual dexterity; you also need to assemble the capsules quickly and carefully. There is only one danger; if one of your capsules breaks, the resulting LI exposure will irritate your throat. However, if you plan ahead, and if you ensure the capsules are well-sealed, slippery and able to go down quickly enough, then this is not going to be an issue for you.
I hope someone can use this!
Methylene blue and samento tinkture works super. Inhaling nebulized hydrogen peroxyde (bromhexine is also option) for 10 minutes twice daily does wonder. Regards! Evgeni
Diluting Lugol's Iodine
Diluting Lugol's Iodine
Diluting Lugol's Iodine
Diluting Lugol's Iodine
I downloaded Hilda Clark's book five years ago. Didn't manage to read it all. Quite a big book. Was researching for my prostate cancer. I managed to buy some Lugols iodine this s year and. Haven't known where to start. Now today, haha n my birthday I stumbled across these conversation no about iodine. Thank you and everyone for talking about it. So. Covid. Is there any protocol for it using iodine? My daughter who s 40 has had it for 8 days. Her taste has gone and isn't getting much better. She takes ivermectin and hydroxychloroquine and zinc and vit D3. After reading these comments I was wondering about using iodine for covid. Any thoughts gratefully accepted. Ken
Diluting Lugol's Iodine
I have some questions regarding the matter of consuming Lugolʼs iodine with vitamin C and also consuming Lugolʼs iodine without any vitamin C.
• How much time after consuming vitamin C could one wait before consuming Lugolʼs iodine so that the molecular iodine will remain iodine?
• How much time after consuming Lugolʼs iodine could one wait before consuming vitamin C so that the molecular iodine that has been consumed will remain iodine?
I ask this because I enjoy taking nine drops of 2% Lugolʼs iodine each day, but first, shortly after waking up each morning, I consume one half of a teaspoon of baking soda mixed with two tablespoons of lemon juice or lime juice—from a freshly squeezed lemon or lime whenever possible—in approximately four ounces (half of a glass) of water, drinking the mixture after the fizzing has stopped. With that mixture, I also consume vitamin B complex, 50 mg of zinc picolinate, and a quercetin supplement. The quercetin supplement contains 336 mg of vitamin C in the form of magnesium ascorbate.
Also, as references for readers of this, below is a link to Tedʼs observations about baking soda with lemon juice or lime juice, and below that link is a link involving Bill and Tedʼs book about alkalizing (pH Balanced for Life!).
https://ted.earthclinic.com/cures/muscle_issues2.html
https://www.earthclinic.com/ph-balanced-for-life-book.html
I also ask this because, after consuming Lugolʼs iodine each day, I enjoy consuming the sodium ascorbate form of vitamin C in powdered form. I try to take up to 10,000 mg of the sodium ascorbate each day (a daily total of ten one-fourth teaspoons of the powdered form of sodium ascorbate that I have). I also enjoy mixing nine drops of 2% Lugolʼs iodine with the sodium ascorbate form of vitamin C in powdered form such that the molecular iodine is converted to iodide and the solution of Lugolʼs iodine and sodium ascorbate becomes clear. In that regard, I have a question regarding the choice of either sodium ascorbate or ascorbic acid to mix with the Lugolʼs iodine.
• Would the dehydroascorbate that results from mixing Lugolʼs iodine with sodium ascorbate—as with dehydroascorbic acid (DHA or DHAA) resulting from mixing Lugolʼs iodine with ascorbic acid—involve the vitamin C in the form of dehydroascorbate being more quickly absorbed and in much greater amounts in the body than vitamin C that remains in the form of ordinary sodium ascorbate and also involve the dehydroascorbate penetrating the blood/bone barrier and the blood/brain barrier?
I ask this because at the below link, you mentioned that the mixing of Lugolʼs iodine with ascorbic acid results in the molecular iodine oxidizing some of the vitamin C, thereby converting the latter to dehydroascorbic acid; that the body more quickly absorbs the dehydroascorbic acid and in much greater amounts than the body would absorb ordinary ascorbic acid; and that the dehydroascorbic acid can penetrate the blood/bone barrier and the blood/brain barrier.
https://www.earthclinic.com/remedies/lugols-iodine-supplements2.html#vitc_146821
In that regard, I found some observations that you made at the below two links. The topic of dehydroascorbate is referenced at the first link. The references to dehydroascorbate at that link include the mentioning of ascorbic acid mixed with baking soda (sodium bicarbonate)—which results in sodium ascorbate when baking soda is added until the fizzing of the mixture stops—combined with Lugolʼs iodine to produce the dehydroascorbate.
The second link has a reference to dehydroascorbic acid. https://ted.earthclinic.com/supplements/vitamin_c.html#tedn_11247
https://www.earthclinic.com/remedies/alkalizing_formulas2.html#gf_45309
Sincerely, John
Diluting Lugol's Iodine
" I think 12% is too much if I want to paint iodine on testicular cysts."
If you are using 12% LI for painting the testicular area -- that's is not too much. I use my own 15% LI regularly to paint on plukes, moles, rashes and other skin problems and I've never really had a problem. Also if you apply your 12% LI to the testicular area then more iodine/iodide is bound to be absorbed so this will have a quicker beneficial or reducing effect on your testicular cyst than if you used the weaker 5% LI solution.
"How long does it take for iodine to pass through the skin to the cyst? "
LI will take about a few hours to pass through the skin. And only about 8% of the iodine/iodide applied to the skin will penetrate the skin into the blood. Also bear in mind that alot of the iodine/iodide solution that is applied to the skin will automatically vaporize quite quickly and will be lost like that. The body generally excretes all the iodine/iodide from the blood within about 24 hours.
Here's the full 5% Iodine Protocol:
https://docs.google.com/document/d/1GJwdYNiXWfazapKi15spbXu6BUnpqAWJF7HqrrkXFMM/edit?usp=sharing
Diluting Lugol's Iodine
A huge caveat here. Just because people in the old and distant past could be treated with large dose LI does not necessarily mean that you can do it now without problems. Lugols Iodine was been around for over 150 years and was eventually banned for use internally in the US round about the beginning of the 1950s to make way for the glorious and unhindered use of antibiotics as well as modern vaccines. Wow, with LI out of the way, think of all that profit for the drugs companies involved! The 1950s was also the beginnings of wide agri-use of poisonous pesticides, fertilizers, etc that contained serious poisons like mercury, lead, aluminum, chlorine, flourine, and glyphosate, etc. You should also bear in mind that -- especially in America -- the supermarket food contains all these poisons, which are very unhealthy for your body.
I'm just saying that if you live in the US and you eat all that poisoned supermarket food and drink their poisonous tap water then your body will accumulate and contain high amounts of heavy metals that also include bromine, fluorine and chlorine. It's also little known or appreciated that Lugol's Iodine is an exceptional detoxer of lead, cadmium, mercury, aluminum, bromine and fluorine. But if your body contains high amounts of any of these poisons then, when you initially start taking the LI at high dose, LI will rapidly remove these poisons from the tissues and put large amounts of them into the blood. And right there is the problem!! Because once the poisons get into the blood there is a definite possibility that those heavy metals, chlorine and fluorine etc will be redistributed throughout the body -- and that is what can cause, serious skin rashes, racing heart, breathing problems etc. Basically these symptoms can accurately mimic a serious allergic reaction -- but they are not caused by an allergic reaction -- they are caused by large amounts of heavy metals and other poisons suddenly being dumped into the bloodstream because of the efficient detox effect of LI.
So, if you're going to take high dose iodine for your testicular cyst, you should start with one drop and just work up to the proper dose slowly.
Here's some more useful advice on how to treat testicular cysts with iodine from Ted from Bangkok:
"Testicular Cysts... If lugol's iodine is applied externally to that area, is one of the few ways it the iodine can reach it to prevent further spread. Cysts is usually calcium, hence magnesium supplements is taken, such as magnesium citrate roughly 500 mg a day. The magnesium is antagonistic to the calcium. I have also found that cysts is a form of iodine deficiency, it seems to occur in women with low iodine, which gathers around the breast. Cysts can also form when the blood sugar is high, increasing the solubility of calcium to go from bones to the tissues causing cysts. Hence, 1500 mcg of chromium chloride, or a good chromium supplements without the calcium added, best in capsule form is taken. I prefer chromium chloride, perhaps chromium polynicotinate. If a person is serious about reducing this cyst, staying away from sugar, and drink plenty of water during meals will dilute sugar concentration, in addition to avoiding dinners before sleep also helps reduce the sugar spikes."
Source: https://answers.earthclinic.com/any-remedy-for-testicular-cysts.html
Diluting Lugol's Iodine
Thank you.
Diluting Lugol's Iodine
Well, you never said how many drops or mgs of 12% you wanted to supplement. Generally I normally take 8 drops(or 50mgs) of 5% lugols iodine(LI) every day. And one drop of 5% LI contains a total of 6.25mg of iodine. Anyway here's something that might help you with your calculations for 12% LI:
5% Lugol's iodine has 6.25mg iodine per drop.
12% LI is 12/5 or 2.4 times stronger per drop than 5% LI.
But if 5% iodine contains 6.25mgs per drop and 12% LI is 2.4 times stronger then 12% Lugols Iodine will contain 2.4 x 6.25mg = 15mgs iodine/iodide per drop.
So if you want to take 50 mgs a day of 12% LI then you would need to take 50mgs/15mgs drops or 3.33 drops of 12% LI per day. And if it were me -- I'm not so picky -- so I would round that value up to 4 drops -- but it's your call.
And for anyone wondering how to calculate the number of drops of 15% LI to get 50gms iodine/iodide per day, this is a much simpler calculation:
15% LI is 15/5 = 3 times stronger per drop than 5% LI.
Therefore one drop of 15% LI = 3 x 6.25mg = 18.75mgs iodine/iodide per drop
So to be able to supplement 50 mgs of iodine/iodide per day you would have to take 50/18.75 = 2.6 drops of 15% LI per day.
And just to quickly cover it all -- if you were to take 50 mgs per day of 7% LI(at 8.75mgs per drop) then you would have to take 50/8.75 = 5.71 drops of 7% LI per day.
I'm also currently taking the Hulda Clark Lugol's Iodine protocol. Her LI protocol was very simple and didn't mess around. She advised supplementing 6 drops 4% LI three times a day after meals. I vary it slightly by taking 3 drops of 15% LI three times a day after meals, which works out to a total daily iodine/iodide dose of 18.75 x 9 drops per day = 165.75mgs iodine/iodide per day. I've been doing this LI protocol for about a month now. And whereas before I was always scooting off for a quick kip in the early afternoon heat every day, but now I just don't need it. That was a real eye-opener for me and was a very pleasant surprise. As a 72 year old guy, I have much more energy now than I had before as well as alot more daily anti-viral protection against covid-19 from using Hulda Clark's LI protocol. I'll give a proper and bigger report on EC later on the outcome of taking Dr Hulda Clark's Li protocol after taking her it for a few more months.
A final word of warning about orally supplementing LI. If you use Dr Hulda Clark's LI protocol, which is quite a high dose per day, just remember to start the protocol with a low dose and work up to the advised drop dosages SLOWLY.
Diluting Lugol's Iodine
Hello, please, I would like to ask. I bought a 12% lugol iodine. How can I dilute a 12% to 5%. I think 12% is too much if I want to paint iodine on testicular cysts.
1. How long does it take for iodine to pass through the skin to the cyst? How many drops are needed after dilution? And how long will it take for cysts to shrink?
2. I also want to take iodine orally. How do I dilute 12% iodine to 5%? How much water do I need to drink with dilute iodine and how often? I know that iodine is used with selenium, zinc, magnesium, vitamin C.
I apologize for the stupid questions, but I'm taking it for the first time and I want to be 100% sure.
Thank you very much for any advice
Povidone-iodine ear wash and oral cotrimoxazole for chronic suppurative otitis media in Australian aboriginal children:
study protocol for factorial design randomised controlled trial - PubMed (nih.gov)
Ear Infection
It's recommended by the Hesperian Guidelines for 3rd World Countries and is as follows:
Give antiseptic ear drops such as vinegar or povidone iodine (betadine). For all ages: 2 drops in the ear, 2 times a day for 2 weeks, then give 2 drops in the ear, 1 time a day (before going to sleep), for several weeks or months til ear issues clear up.
https://en.hesperian.org/hhg/Helping_Children_Who_Are_Deaf:Ear_infection
Ear Infection
Just wondering why you tried 15% Lugol's straight in the ear when the original post you replied to used only a couple drops from a 1:4 dilution - 1 part of 7% Lugol's to water?
Ear Infection
★☆☆☆☆
I almost ended up in the hospital, the ambulance service advised me to flush with water for 20 minutes, which I did and it brought the burning pain down somewhat, but I was worried I'd caused real damage.
I can't believe they would inflict this on children. My advice, do not use Lugol's neat in the ear.
Pink Eye, Sinuses
★★★★★
But I'm wondering if this might also work for people with sleep apnea.
Did your stubborn moles end up going away?
Ear Infection
I had lots of wax removed from my ears a few years back, when the doctor told me my ear canals were the size of a child's. He was apologizing for not having instruments that small, as his office is set up to treat adults. And my canals were definitely red & swollen after that treatment. So, I can empathize with you.... I wonder if Coconut oil might help you topically, as it is a natural anti-inflammatory, anti-fungal, anti-bacterial, anti-viral, & even anti-tiny-parasites! (It's also touted as loosening ear wax.) You could eat it at the same time, too, so 'come at the problem from both sides'! I've used it in my ears for fungal infection before....
Broad Benefits
EC: 6 drops, not 6 dropperfuls!
Colds
★★★★★
Ear Infection
★★☆☆☆
The only treatment which seems to work for me, is diced/crushed Onion-juice into the canal & plugged with cotton-wool, overnight but sometimes, even that doesn't work!
How To Take Lugol's
How To Take Lugol's
★★★★★
Side Effects
a quick question. I'm considering to start Lugol's Iodine protocol. Do you think it's safe for someone who has amalgam fillings. I know...Sigh. I'm planning to have them safely removed eventually but I won't be able to do so until 1-2 years or so. Should I wait until I have them removed or do you think it would be ok? Thank you for your time.
Lugol's Iodine Side Effects
Lugol's Iodine Side Effects
Iodine is not expected to disrupt the menstrual cycle or cause hot flushes from what I have read, although it can change hormone levels.
Are you 40 to 50 years of age? You may be experiencing the beginning of menopause.
There are herbs which encourage menstruation, herbs which delay it, and herbs which balance the hormones. You might consider using vitex/chasteberry in addition to the iodine to balance the hormones while the iodine does its work.
If it is indeed menopause you may consider black cohosh, maca, and sage leaf to relieve the discomforts.
You may also consider taking kelp rather than Lugol's iodine, as kelp offers additional nutrients your body may be in need of, as well as iodine.
Lugol's Iodine Side Effects
Would be pleased if anyone with experiences r able to advise.
Thanks.
Sue
I still have some acid reflux, and I also have silent reflux, or sometime called LPR (Laryngopharyngeal reflux (LPR) and find the throat issues almost unbearable at times.
Thank you in advance for any further info on your progress and amounts you use daily;) Denise
Acid Reflux
★★★★★
Lugol's Vs. Nascent Iodine
How To Take Lugol's
Acid Reflux
Lugol's Iodine Side Effects
I got some advice that got me through that time.
Soon I stopped using some of my supplements then start back up again.
Well, I had stopped using the Iodine. I had been obviously taking too many drops for me, about 4 drops of 5mgs or 7mgs of Lugols Iodine in a glass of water.
Any way I wanted to kill an infection, so I started back on the iodine. One to two drops in water this time, plus a little on infected area. I began to feel that old tingly burning feeling in the face again.
It good to know what is causing a situation, then we wont be trying to fix it while still consuming the cause.
I only took it a few days this time. Just enough for my healing.
HisJewel
Broad Benefits
★★★★★
I began using Lugol's and companion nutrients 7 month's ago. Starting with 1 drop of 2 percent until I reached 20 drops.(please read protocol here on E.C.) I tried to change my diet, but was injured and now at the mercy of my husband and children for purchasing and preparing most of my food. Anyway, I have been indulging a little in sweets, fried foods, and breads. I did eliminate diet soda. I only use the water purifier from the fridge. Hopefully, because we have city water, I will be able to get a good one for the entire house, soon.
I also use 1 tblsp. ACV (for weight control and kidney stones, which I have passed 3 pain free), lemon/lime in each glass of water, baking soda, and Borax (had a terrible anxiety attack 2 days ago from it and my face broke out, badly! ?). I take a borax/Epsom salt bath each day. I stopped taking P*x*l for anxiety and OCD, 4 months ago, after slowly tapering (1/2 dosage of 1 pill weekly, until completely eliminated), began using a non-fluoridated tooth paste, and switched to sea salt.
Results:
I am never tired during the day. I used to come home from work and take a nap, and sometimes sleep right through to the next morning!!!
My face is clear of acne. (except, that one day)
My seasonal allergies do not bother me, anymore.
Food allergies are not as aggressive. (Dairy)
No more breast fibrosis.
Goiter gone.
Toe nail fungus gone...fingernails not completely cured, but nails not afflicted, are long, strong, and healthy.
Frequent headaches gone.
Hand blisters gone (I believe a fungus).
Energy restored.
Gray hair (light amount) turned back to original color and thinning hair grew back healthier. It turned very dark/reddish for the first 3 months after beginning protocol(?) I was born blonde.
Eyebrows grew back to outer edges of eyes.
Several moles have disappeared. (external use of Lugol's)
Brain fog lifted most days. (I still suffer with bad weather)
OCD tendencies are reduced.
No need for reading glasses. Dr. said my vision actually improved!
Emotions in check, for the most part. (situational)
Avoided all colds/flu/viruses that my family suffered.
So as you can see...E.C. posters (THANK YOU)...I am restoring my health without the use of Modern Medical Doctors! Did I say thank you?
★★★★★
Broad Benefits
Broad Benefits
★★★★★
Hello wonderful people, I was officially diagnosed with Fibrocystic Breast Disease (FBD) about 2 years ago. I also was diagnosed with a uterine fibroid the size of a grape and one cyst on each ovary and hypothyroidism. I have had FBD since I was 19 years old. My breasts were so lumpy I was afraid to touch them. My breasts would become so painful before my period that I was forced to sleep wearing a bra. I have been on the iodine protocol for about 14 months now. I am a 42 year old woman who exercises like crazy (I am a triathlete). I eat very healthy now. I have eliminated dairy products, soy, caffeine, preservatives and processed sugar. I eat 95% organic and grass fed beef.
I started taking 100 mg of lugol's iodine for the first 3 months, then I was taking 150 mg for 4 months. After that, I went back to 100 mg. Now I am back to 150 mg. I believe my ovarian cysts have dissolved because I don't feel nauseous anymore and I don't have pain in my ovaries like I used to. And at some point I bled and it wasn't time for my period so I am assuming the cysts burst. Regarding the uterine fibroid, I am not sure if it has dissolved completely, but I know for sure it has shrunk because my period isn't painful anymore and I don't get lower back pain either like I used to. In terms of my breasts, they are almost free of lumps. I haven't done an ultra sound yet, but I can feel the difference in texture and pain. I can say pain is 95% gone during pms. My thyroid is working well now. I have energy and I don't feel tired anymore.
I have added castor oil packs on breasts and put an ice pack afterward. I alternate the castor oil pack on each breast every day and I am also taking a homeopathic tincture my naturopath recommended.
I read on this site how people have felt a difference with small amounts of iodine in a short period of time, but it has taken a while for me to see great results. I have read Dr. David Brownstein's book and I was surprised at how his patients improved with smaller amounts. It took 3 months (100 mg per day) after starting the iodine protocol to notice my hair wasn't falling out so much. I thought it was normal to lose so much hair. I read somewhere on the internet that people used to take between 300 mg to 1,000 mg of iodine to treat diseases before drugs.
In the nutshell:
Lugol's iodine (5%) 150 mg a day
Magnesium taurate 500 mg a day
Selenium 500 mcg a day
Sodium ascorbate 2.5 to 5 grams a day
B complex
Himalayan sea salt about 1 tsp a day
I take St. John's Wort, apple cider vinegar and baking soda in small amounts most days of the week. I am in the road to being completely healed and I am grateful for this site and the people who post their experiences. Thank you all and remember BE PATIENT.
Broad Benefits
The moles that I have been treating all along that did not go away initially, are giving me fits, they tend to grow big and round and itch, but really do not seem like they are going to give up this fight. Any ideas? Should I stop? Try something else or persevere?
My skin and hair are very healthy. The fungus on my nails is still prevalent but seems to be getting better slowly. I have given up on topical treatments all together because it seems to work only temporarily and I cannot devote the time to it everyday. I believe it will get better in time when my insides are clear of yeast.
I have lost a total of 7 lbs. but have included ACV to my routine 3 weeks ago. My thinking is clearer. My vision is clearer, I hardly ever wear my reading glasses anymore. I feel clean. My allergies are almost completely gone and it is ragweed season! Normally, I would be taking Z*rt*c and Sudaf*d on a daily basis this time of year!
Thank you again Earth Clinic for this website! You are saving my life!
Broad Benefits
I have removed 9 moles so far. Some of the bigger ones are being awfully resistant. I suspect they will go away eventually with continued applications.
My question is, during this journey, sometimes my neck and collar bones ache and throb. Does anyone have an idea for immediate relief?
Ear Infection
any chance you could find the link or publication details of the study on the african children? I've looked quite a bit because of your comment but could only find usage of povidone-iodine (basically Betadine), and some study on Rabbits showing that if too strong it induced hearing loss, but it was very effective (almost as effective as the Cipraflaxin (or something close to that) at the right strength/dose.
I'd really appreciate your help here!
Broad Benefits
My cold has almost subsided now and feel pretty well this afternoon. I had horrible pressure in my sinuses and forehead and woke late last night from barometric pressure headache from the dropping due to the storm that was coming from the hurricane from Texas. I have had to blow my nose all day and it was terrible green. Loads of it. I think I am cleaning or detoxing. (I am usually not this graphic, but you may experience these things and should know this is normal)
I never mentioned my fibroid breast tumors that the docs want to do images for every year (I have refused for the past 4 years to have mammograms and furthered images due to the amount of radiation and money in their pockets with the same results... no cancer). I began evening primrose from GNC for bad breast pain in May and had no pain 2 days after beginning that regimen but I ran out so I bought a brand from a local grocery store and wound up with terrible heartburn. So, I stopped taking it and the pain and lumps came back. Since using Lugol's, I have no more breast pain. I would purchase the primrose from GNC again because, upon further research the grocery store purchased one contained many ingredients not found in the GNC brand.
I know the detoxing is hard to go through, I work full time and went everyday. I wanted results and although I was completely miserable, it was and will be worth it, in the end. I have not bought any Brazil nuts, I understand we need Selenium but they are not sold at my grocery store. I will continue to look for them. I have been taking Cod liver oil for a couple of years now because the doc wanted to put me on Statins for cholesterol. I asked her to give me six months on fish oil, first. My numbers greatly improved and she told me to keep it up.:) I began taking Zinc about a year ago and magnesium about six months ago. I am taking baby steps and adding things that I know my body needs from research on E.C. Thank you Earth Clinic, I never really thought about my body needing minerals, only vitamins. I wish the doctors and schools would get together and learn for themselves so they may teach young people the vital importance of health through all of nature. I guess as we get older and we see life slipping away, we try to better ourselves. I suppose this is why I have turned to this site. I will share the love. God bless.
Broad Benefits
I took a break for two days after the 5 days of the oral intake. I have been sick with a terrible cold since the 6th day. I am surely detoxing and am using zinc, magnesium, cod liver oil, baking soda and drinking either lemon water or orange juice hours after lugol's. I have been using Licorice root for the congestion and oregano oil for the cold or whatever it is. I am on day 13 and am still sick. I will keep pushing through it though because I want to rid my body of this candida and regulate my thyroid. I am very tired and only get the things done I have to do. The blisters on my hands have not returned, but my finger nail fungus is a battle. There was an eruption on the side of the nail and green pus came out. I am soaking my nails (all of them) in vinegar, everyday, now. I hope with all of these remedies combined I will get rid of this stuff.
