Broad Benefits
★★★★★
(Vancouver, B.c., Canada)
11/29/2009
(Regina, Sk)
05/01/2010
There still seems to be some confusion or disinfo here about the legal availability of original 5% Lugol's Iodine solution in the USA from retailers since August 2007.
One internet retailer has the actual 2007 DEA notice up, which clearly states that it still is legal in USA, after August 1 2007, to buy up to 1 30-ml bottle of original 5% strength Lugol's per person per transaction or shipment (that is,the aqueous 5%/10% mixture of the 2 forms of iodine called Lugol's since the early 1800's):
http://jcrows.com/iodinealert.html
Additionally, the final rule exempts
transactions of up to one-fluid-ounce (30 ml) of Lugol's Solution.
.....................................
Comments Regarding Iodine Products Used for Nutritional Supplementation
Twelve comments expressed concerns that the proposed regulations would adversely impact the availability of products for use as a dietary source of iodine. These comments detailed the use of iodine products as part of a nutritional program to supplement iodine levels for various health purposes (e.g., the normalization of thyroid function, prevention of breast cancer recurrence, or supplementation during pregnancy as a program to prevent autism in offsprings.)
Eleven of these comments expressed concern that the regulation would adversely impact the availability of a specific formulation known as Lugol's Solution. Lugol's Solution is a 5 percent aqueous solution of iodine in combination with 10 percent potassium iodide.
........................................
The maximum strength of Lugol's allowable for purchase in solution amounts over 30 ml in USA is now 2.2%, since August 1 2007.
As of May 2010, I believe this DEA rule is still in effect, otherwise it would have been updated or removed on this retailer's website.
Broad Benefits
★★★★★
Broad Benefits
★★★★★
Broad Benefits
★★★☆☆
BETTER BUT WITH SIDE EFFECTS
Broad Benefits
★★★★★
(Illinois, US)
02/26/2015
where do you purchase your Lugol's?
(Illinois)
02/26/2015
Where do you purchase your Lugol's?
EC: J. Crow's is an excellent brand of Lugol's Iodine. We've been using it for over 15 years. Brand is sold on Amazon, Swanson and on their web site here: http://www.jcrowsmarketplace.com/
(SA)
03/02/2015
Celiac
EC: You may find some helpful information in this article about Lugol's.
https://www.earthclinic.com/remedies/lugols-iodine-treatment-bill-thompson.html
(Netherlands)
10/02/2014
It sounds like you have a B12 deficiency. Please investigate yourself (Weston Price Foundation). Kind regards, C
(Mesa, Az)
10/27/2015
Angela (New York, US), I see that this was in 2014, so I hope you still get this, but try water kefir. It has probiotics & B vitamins. It should help with your gluten and dairy intolerance, give you energy, which the low energy is probably causing your dizzy spells. And is a sign of B deficiency. Buy the kefir water grains, very cheap, go to youtube, and learn how to make water kefir. Cheap, easy, and a continual supply.
(USA)
06/04/2022
I think it is safe to say that you are deficient in Iodine, since about 90% of the world's population is as well. My experience is I started with 12.5% of Lugol's iodine )5 drops of 2% iodine) in a glass of distilled water, along with 100mcg of Selenium. I followed that with another glass of distilled water mixed with 1/2 teaspoon of unprocessed Salt (Sea, Himalayan, Redmond's real salt). The Salt water keeps you from getting sick from bromine, fluoride, chlorine and heavy metals by combining with these toxins pulled from you by the Iodine. You simply pee them out.
(AZ)
07/11/2023
Colds
★★★★★
Colds
★★★★★
Colds
★★★★★
Converting Lugol's to Milligrams
(Calgary, Alberta, Canada)
07/11/2013
Hi Jolole from Beaconsfield, Tasmania, Australia - Here is what Bill (very knowledgeable in these things) posted awhile ago:
02/13/2012: Bill from San Fernando, The Philippines replies: "There seems to be some confusion over the use of Lugol's Iodine. What people tend to always forget is that the drop dosage of say 50 mgs of 5% Lugol's Iodine per day is completely different from the same 50 mg drop dosage from say a 2% Lugol's Iodine solution. A single drop of 5% strength, Lugol's Iodine -- where one drop contains 6. 25 mgs iodine -- would be about 8 drops. A single drop of 2% Lugol's Iodine would therefore contain only 2. 50 mgs of Iodine. So to get a 50 mgs dose from a 5% LI solution would be only 8 drops, whereas a 50 mgs doasage from a 2% LI solution would require 20 drops(2. 5 times more).
To help clarify this, here is a table that shows total Iodine content per drop for different % strengths of Lugol's Iodine:
Hope that helps! Cheers, Bess
(Beaconsfield, Tasmania, Australia)
07/12/2013
Hi Bess, I had seen this table but not certain if the product I bought was 15% or 5% iodine. It was advertised as a 15%, but I now assume that the % only relate to the iodine part. This would mean that I have a 5% solution. Is that correct? Thanks and blessings.
(Calgary, Alberta, Canada)
07/12/2013
Hi again Jolole from Beaconsfield, Tasmania, Australia - Sorry I misunderstood your question (I'll blame it on the heat! ).
Your bottle is a 5% solution [5% solution consists of 5% (wt/v) iodine and 10% (wt/v) potassium iodide mixed in distilled water]. I use a 5% solution also and that's what's on my label. Since I'm hypothyroid, I take 2 drops every morning in water which works out to be 12. 5 mg daily. Cheers, Bess
(Calgary, Alberta, Canada)
07/12/2013
Hi again Jolole from Beaconsfield, Tasmania, Australia - Sorry I misunderstood your question (I'll blame it on the heat! ).
Your bottle is a 5% solution [5% solution consists of 5% (wt/v) iodine and 10% (wt/v) potassium iodide mixed in distilled water]. I use a 5% solution also and that's what's on my label. Since I'm hypothyroid, I take 2 drops every morning in water which works out to be 12. 5 mg daily. Cheers, Bess
Diluting Lugol's Iodine
Hello, please, I would like to ask. I bought a 12% lugol iodine. How can I dilute a 12% to 5%. I think 12% is too much if I want to paint iodine on testicular cysts.
1. How long does it take for iodine to pass through the skin to the cyst? How many drops are needed after dilution? And how long will it take for cysts to shrink?
2. I also want to take iodine orally. How do I dilute 12% iodine to 5%? How much water do I need to drink with dilute iodine and how often? I know that iodine is used with selenium, zinc, magnesium, vitamin C.
I apologize for the stupid questions, but I'm taking it for the first time and I want to be 100% sure.
Thank you very much for any advice
(Philippines)
03/19/2022
Hi Looky24,
Well, you never said how many drops or mgs of 12% you wanted to supplement. Generally I normally take 8 drops(or 50mgs) of 5% lugols iodine(LI) every day. And one drop of 5% LI contains a total of 6.25mg of iodine. Anyway here's something that might help you with your calculations for 12% LI:
5% Lugol's iodine has 6.25mg iodine per drop.
12% LI is 12/5 or 2.4 times stronger per drop than 5% LI.
But if 5% iodine contains 6.25mgs per drop and 12% LI is 2.4 times stronger then 12% Lugols Iodine will contain 2.4 x 6.25mg = 15mgs iodine/iodide per drop.
So if you want to take 50 mgs a day of 12% LI then you would need to take 50mgs/15mgs drops or 3.33 drops of 12% LI per day. And if it were me -- I'm not so picky -- so I would round that value up to 4 drops -- but it's your call.
And for anyone wondering how to calculate the number of drops of 15% LI to get 50gms iodine/iodide per day, this is a much simpler calculation:
15% LI is 15/5 = 3 times stronger per drop than 5% LI.
Therefore one drop of 15% LI = 3 x 6.25mg = 18.75mgs iodine/iodide per drop
So to be able to supplement 50 mgs of iodine/iodide per day you would have to take 50/18.75 = 2.6 drops of 15% LI per day.
And just to quickly cover it all -- if you were to take 50 mgs per day of 7% LI(at 8.75mgs per drop) then you would have to take 50/8.75 = 5.71 drops of 7% LI per day.
I'm also currently taking the Hulda Clark Lugol's Iodine protocol. Her LI protocol was very simple and didn't mess around. She advised supplementing 6 drops 4% LI three times a day after meals. I vary it slightly by taking 3 drops of 15% LI three times a day after meals, which works out to a total daily iodine/iodide dose of 18.75 x 9 drops per day = 165.75mgs iodine/iodide per day. I've been doing this LI protocol for about a month now. And whereas before I was always scooting off for a quick kip in the early afternoon heat every day, but now I just don't need it. That was a real eye-opener for me and was a very pleasant surprise. As a 72 year old guy, I have much more energy now than I had before as well as alot more daily anti-viral protection against covid-19 from using Hulda Clark's LI protocol. I'll give a proper and bigger report on EC later on the outcome of taking Dr Hulda Clark's Li protocol after taking her it for a few more months.
A final word of warning about orally supplementing LI. If you use Dr Hulda Clark's LI protocol, which is quite a high dose per day, just remember to start the protocol with a low dose and work up to the advised drop dosages SLOWLY.
(Lincoln, England)
03/22/2022
Thanks for info.
I downloaded Hilda Clark's book five years ago. Didn't manage to read it all. Quite a big book. Was researching for my prostate cancer. I managed to buy some Lugols iodine this s year and. Haven't known where to start. Now today, haha n my birthday I stumbled across these conversation no about iodine. Thank you and everyone for talking about it. So. Covid. Is there any protocol for it using iodine? My daughter who s 40 has had it for 8 days. Her taste has gone and isn't getting much better. She takes ivermectin and hydroxychloroquine and zinc and vit D3. After reading these comments I was wondering about using iodine for covid. Any thoughts gratefully accepted. Ken
Try Ioso, a liquid supplement, if you wish, for something different. It contains both iodine and iodide as an ammonium compound. 1 drop = 1830 micrograms total Iodine. That is 1.83 mgs. It is not potassium-based (Lugol's), which is hard on some people. It is ammonium-based. Nothing to do with ammonia, so don't panic. I love this stuff.
(Bulgaria)
03/24/2022
Hi, Keneth!
Methylene blue and samento tinkture works super. Inhaling nebulized hydrogen peroxyde (bromhexine is also option) for 10 minutes twice daily does wonder. Regards! Evgeni
(Slovakia)
03/20/2022
Thank you very much Bill for the advice. I would like to ask how long can I use iodine for testicular cysts? When can I see the results of cyst reduction?
Thank you.
(Philippines)
03/21/2022
Looky24 ... I've been taking 5% Lugol's Iodine every day (8 drops per day) in my own health regimen for about 15 years now. And in the last 4 months I have been taking a new and different iodine protocol based on Hulda Clark's LI protocol -- which is 3 drops of 15% lugol's iodine -- which works out to a total of about 170 mgs of iodine/iodide per day. I have no trouble at all with that high LI dose. I've also read that doses as high as 2000mgs iodine/iodide per day were regularly used in the old days before WWII.
A huge caveat here. Just because people in the old and distant past could be treated with large dose LI does not necessarily mean that you can do it now without problems. Lugols Iodine was been around for over 150 years and was eventually banned for use internally in the US round about the beginning of the 1950s to make way for the glorious and unhindered use of antibiotics as well as modern vaccines. Wow, with LI out of the way, think of all that profit for the drugs companies involved! The 1950s was also the beginnings of wide agri-use of poisonous pesticides, fertilizers, etc that contained serious poisons like mercury, lead, aluminum, chlorine, flourine, and glyphosate, etc. You should also bear in mind that -- especially in America -- the supermarket food contains all these poisons, which are very unhealthy for your body.
I'm just saying that if you live in the US and you eat all that poisoned supermarket food and drink their poisonous tap water then your body will accumulate and contain high amounts of heavy metals that also include bromine, fluorine and chlorine. It's also little known or appreciated that Lugol's Iodine is an exceptional detoxer of lead, cadmium, mercury, aluminum, bromine and fluorine. But if your body contains high amounts of any of these poisons then, when you initially start taking the LI at high dose, LI will rapidly remove these poisons from the tissues and put large amounts of them into the blood. And right there is the problem!! Because once the poisons get into the blood there is a definite possibility that those heavy metals, chlorine and fluorine etc will be redistributed throughout the body -- and that is what can cause, serious skin rashes, racing heart, breathing problems etc. Basically these symptoms can accurately mimic a serious allergic reaction -- but they are not caused by an allergic reaction -- they are caused by large amounts of heavy metals and other poisons suddenly being dumped into the bloodstream because of the efficient detox effect of LI.
So, if you're going to take high dose iodine for your testicular cyst, you should start with one drop and just work up to the proper dose slowly.
Here's some more useful advice on how to treat testicular cysts with iodine from Ted from Bangkok:
"Testicular Cysts... If lugol's iodine is applied externally to that area, is one of the few ways it the iodine can reach it to prevent further spread. Cysts is usually calcium, hence magnesium supplements is taken, such as magnesium citrate roughly 500 mg a day. The magnesium is antagonistic to the calcium. I have also found that cysts is a form of iodine deficiency, it seems to occur in women with low iodine, which gathers around the breast. Cysts can also form when the blood sugar is high, increasing the solubility of calcium to go from bones to the tissues causing cysts. Hence, 1500 mcg of chromium chloride, or a good chromium supplements without the calcium added, best in capsule form is taken. I prefer chromium chloride, perhaps chromium polynicotinate. If a person is serious about reducing this cyst, staying away from sugar, and drink plenty of water during meals will dilute sugar concentration, in addition to avoiding dinners before sleep also helps reduce the sugar spikes."
Source: https://answers.earthclinic.com/any-remedy-for-testicular-cysts.html
(Philippines)
03/21/2022
Lookee24... Just to answer some of your original questions:
" I think 12% is too much if I want to paint iodine on testicular cysts."
If you are using 12% LI for painting the testicular area -- that's is not too much. I use my own 15% LI regularly to paint on plukes, moles, rashes and other skin problems and I've never really had a problem. Also if you apply your 12% LI to the testicular area then more iodine/iodide is bound to be absorbed so this will have a quicker beneficial or reducing effect on your testicular cyst than if you used the weaker 5% LI solution.
"How long does it take for iodine to pass through the skin to the cyst? "
LI will take about a few hours to pass through the skin. And only about 8% of the iodine/iodide applied to the skin will penetrate the skin into the blood. Also bear in mind that alot of the iodine/iodide solution that is applied to the skin will automatically vaporize quite quickly and will be lost like that. The body generally excretes all the iodine/iodide from the blood within about 24 hours.
Here's the full 5% Iodine Protocol:
https://docs.google.com/document/d/1GJwdYNiXWfazapKi15spbXu6BUnpqAWJF7HqrrkXFMM/edit?usp=sharing
(USA)
03/22/2022
Can iodine be ototoxic?
(AZ)
07/11/2023
Terry J posted a tip... taking a half tsp of natural salt, red Mill, Celtic, etc... with the larger doses of Lugols... the salt will bind to the released heavy metals and you just pee them out...
Thoughts?
(Florida)
03/22/2022
Thank you, Bill, for sharing your insights and for sharing the insights of Ted from Bangkok.
I have some questions regarding the matter of consuming Lugolʼs iodine with vitamin C and also consuming Lugolʼs iodine without any vitamin C.
• How much time after consuming vitamin C could one wait before consuming Lugolʼs iodine so that the molecular iodine will remain iodine?
• How much time after consuming Lugolʼs iodine could one wait before consuming vitamin C so that the molecular iodine that has been consumed will remain iodine?
I ask this because I enjoy taking nine drops of 2% Lugolʼs iodine each day, but first, shortly after waking up each morning, I consume one half of a teaspoon of baking soda mixed with two tablespoons of lemon juice or lime juice—from a freshly squeezed lemon or lime whenever possible—in approximately four ounces (half of a glass) of water, drinking the mixture after the fizzing has stopped. With that mixture, I also consume vitamin B complex, 50 mg of zinc picolinate, and a quercetin supplement. The quercetin supplement contains 336 mg of vitamin C in the form of magnesium ascorbate.
Also, as references for readers of this, below is a link to Tedʼs observations about baking soda with lemon juice or lime juice, and below that link is a link involving Bill and Tedʼs book about alkalizing (pH Balanced for Life!).
https://ted.earthclinic.com/cures/muscle_issues2.html
https://www.earthclinic.com/ph-balanced-for-life-book.html
I also ask this because, after consuming Lugolʼs iodine each day, I enjoy consuming the sodium ascorbate form of vitamin C in powdered form. I try to take up to 10,000 mg of the sodium ascorbate each day (a daily total of ten one-fourth teaspoons of the powdered form of sodium ascorbate that I have). I also enjoy mixing nine drops of 2% Lugolʼs iodine with the sodium ascorbate form of vitamin C in powdered form such that the molecular iodine is converted to iodide and the solution of Lugolʼs iodine and sodium ascorbate becomes clear. In that regard, I have a question regarding the choice of either sodium ascorbate or ascorbic acid to mix with the Lugolʼs iodine.
• Would the dehydroascorbate that results from mixing Lugolʼs iodine with sodium ascorbate—as with dehydroascorbic acid (DHA or DHAA) resulting from mixing Lugolʼs iodine with ascorbic acid—involve the vitamin C in the form of dehydroascorbate being more quickly absorbed and in much greater amounts in the body than vitamin C that remains in the form of ordinary sodium ascorbate and also involve the dehydroascorbate penetrating the blood/bone barrier and the blood/brain barrier?
I ask this because at the below link, you mentioned that the mixing of Lugolʼs iodine with ascorbic acid results in the molecular iodine oxidizing some of the vitamin C, thereby converting the latter to dehydroascorbic acid; that the body more quickly absorbs the dehydroascorbic acid and in much greater amounts than the body would absorb ordinary ascorbic acid; and that the dehydroascorbic acid can penetrate the blood/bone barrier and the blood/brain barrier.
https://www.earthclinic.com/remedies/lugols-iodine-supplements2.html#vitc_146821
In that regard, I found some observations that you made at the below two links. The topic of dehydroascorbate is referenced at the first link. The references to dehydroascorbate at that link include the mentioning of ascorbic acid mixed with baking soda (sodium bicarbonate)—which results in sodium ascorbate when baking soda is added until the fizzing of the mixture stops—combined with Lugolʼs iodine to produce the dehydroascorbate.
The second link has a reference to dehydroascorbic acid. https://ted.earthclinic.com/supplements/vitamin_c.html#tedn_11247
https://www.earthclinic.com/remedies/alkalizing_formulas2.html#gf_45309
Sincerely, John
(Sunny Ca)
03/22/2022
I don't have Facebook anymore but when I did there was a great iodine group there I would suggest taking a look at it. It's ran by a nurse or a nurse practitioner I can't remember think her name is Stephanie.
Dosage
(San Fernando, Philippines)
04/10/2015
Hi Fats1964...The amount of iodine per drop would also depend on what percentage strength lugols iodine you are using(which you never mentioned). For example, if you're using 5% LI then the amount per drop would be 6.25 mgs. But if you are using 2% LI then the amount would be 2.50 mgs iodine per drop.
For the full range -- see the drop to mgs table in this link.
(Manila)
08/11/2015
Hi Bill,
I would like to purchase Lugol's Solution 5% to treat my diabetes, GERD and my sinusitis. I'd tried to purchase in amazon but my address is not accepted. Kindly reply where I can purchase here in Manila. I really badly needed your help.
Thanks!
(San Fernando, Philippines)
08/12/2015
Hi Celine...It's been a while since I bought lugols iodine in the Philippines. Here are some possible places in Manila where you might be able to buy it:
INFINITY WELLNESS CENTER
1039 Banawe st, Manressa Quezon City
tel (632) 3622024; (632) 4758212; (63) 908 4599829
www.lightinfinitywellness.com
They sell 5% Lugols Iodine
GENERICS KING PHARMACY
San Francisco
930-G Del Monte Ave,
SFDM,
1104 Quezon City,
Philippines
Tel: 632-4116692
http://www.genericsking.com/
Dry Mouth, Dry Eyes
★★★★★
I use potassium iodide :Lugol's solution for all dryness in the body, vaginal dryness,dry eyes, dry nose,dry mouth.
It is excellent as anti septic, anti biotic ati viral etc
3 drops 1-3% lugol's in juice or water 2x/daily
(Chico, Ca)
11/27/2009
I have Sjogren's Disease (Syndrome) and am drying from the inside out, particularly afraid it will dry my internal organs. I have very dry mouth, and severely dry eyes right now, and I don't want this to progress. I am wondering if you are still having good luck with this 2-3% solution 3X/day? Are you using Lugol's? If not, what brand are you using and can I get it without a prescription?
Thanks for any help you can give.
Ear Infection
★★★★★
I used to get horrendous ear infections a few years ago. After 3, ineffective, courses of antibiotics and 4 months of near complete deafness, pain and tinnitus, I decided to use my Lugols 7%. that I had used orally a year or so previously.. I got an old eye dropper and cleaned it out with boiling water. I filled it 1/4 full of Lugol's and the rest with the boiled, cool water. I put 3 drops, into the ears 3 times a day for the next 4 days. The pain vanished completely, my hearing returned and the noises went away, never to return.
I got the idea to try this from reading a clinical trial conducted on children in the remore African bush, obviously far from the nearest doctor. They administered the Lugol's neat, and 10 drops a day, but I thought that sounded a bit harsh, so adapted down. They had complete resolution of ear infections, even supporating inner ear infections; they all went away - the trial must still be on the internet somewhere.
Hope this has been helpful. I know that if I ever get a painful ear again, I won't be going to the doctor, I'll sort it myself.
(Somewhere, Europe)
09/26/2015
Jacqueline, would you know if this would clear up a long-standing tinnitus?
(Devon)
03/26/2016
Hi Mmsg,
I don't know, as my tinnitus was purely a side effect of the ear infection, so of course, it vanished when the infection did. No harm in trying it, as technically, it's external use. Try and find something on curezone or earthclinic that might guide you.
(Australia)
09/03/2017
HI there
any chance you could find the link or publication details of the study on the african children? I've looked quite a bit because of your comment but could only find usage of povidone-iodine (basically Betadine), and some study on Rabbits showing that if too strong it induced hearing loss, but it was very effective (almost as effective as the Cipraflaxin (or something close to that) at the right strength/dose.
I'd really appreciate your help here!
(Cortlandt Manor, NY)
01/07/2021
★★☆☆☆
I tried Jacquelin's method as well as a single drop neat, without any success at all. It appears that as I have stenoptic ear canals, any form of even slight inflammation, closes the ear completely.
The only treatment which seems to work for me, is diced/crushed Onion-juice into the canal & plugged with cotton-wool, overnight but sometimes, even that doesn't work!
Paul,
I had lots of wax removed from my ears a few years back, when the doctor told me my ear canals were the size of a child's. He was apologizing for not having instruments that small, as his office is set up to treat adults. And my canals were definitely red & swollen after that treatment. So, I can empathize with you.... I wonder if Coconut oil might help you topically, as it is a natural anti-inflammatory, anti-fungal, anti-bacterial, anti-viral, & even anti-tiny-parasites! (It's also touted as loosening ear wax.) You could eat it at the same time, too, so 'come at the problem from both sides'! I've used it in my ears for fungal infection before....
(UK)
10/19/2021
★☆☆☆☆
Oh gosh, I just tried this, only 2 drops of Lugol's 15% neat into my ear that has been itching me all day, and it burned like hell! The pain actually made me vomit!
I almost ended up in the hospital, the ambulance service advised me to flush with water for 20 minutes, which I did and it brought the burning pain down somewhat, but I was worried I'd caused real damage.
I can't believe they would inflict this on children. My advice, do not use Lugol's neat in the ear.
(EC)
10/19/2021
Hi Diane,
Just wondering why you tried 15% Lugol's straight in the ear when the original post you replied to used only a couple drops from a 1:4 dilution - 1 part of 7% Lugol's to water?
(Kentucky)
10/27/2021
I agree Diana. I tried it and it burned BAD! Fortunately I had an ear irrigator loaded and ready if things went bad and they did. I'm sticking with povidone iodine 10%.
It's recommended by the Hesperian Guidelines for 3rd World Countries and is as follows:
Give antiseptic ear drops such as vinegar or povidone iodine (betadine). For all ages: 2 drops in the ear, 2 times a day for 2 weeks, then give 2 drops in the ear, 1 time a day (before going to sleep), for several weeks or months til ear issues clear up.
https://en.hesperian.org/hhg/Helping_Children_Who_Are_Deaf:Ear_infection
(Texas)
01/21/2022
See:
Povidone-iodine ear wash and oral cotrimoxazole for chronic suppurative otitis media in Australian aboriginal children:
study protocol for factorial design randomised controlled trial - PubMed (nih.gov)
(Amsterdam)
05/28/2024
Hi Jacqueline, I'm ready to try this solution of Lugol's diluted with water. I have a suppurative ear (infection) since a couple of months now. I'm a bit concerned though as last winter I had a perforated eardrum. How can I be sure this method is safe?
Hope this reaches you as your post is from a long time ago.
Thanks!! Remy
Ear Pain, Tinnitus and Deafness
★★★★★
