Blackstrap Molasses: A Nutrient-Dense Superfood & Its Health Benefits

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Fibroids
Posted by Lauren (Raleigh, North Carolina) on 07/24/2007
★★★★★

Hello All...My cousin introduced me to this site and I read all the claims about BSM. I suffered from break through bleeding while on the PILL and in no time the bleeding was full blown. I was miserable and passed clots for two weeks straight. I had an ultra sound done and found out my fibroids came back. I went out and got the BSM and did the dosage recommended and in about a weeks time my cramps disappeared and I didn't feel like a whale. Thank you for these postings and insight on using something in our pantry.


Fibroids
Posted by Leah (Emeryville, CA) on 12/05/2007
★★★★★

This stuff works! I have suffered badly from fibroids for about 3 years now. I have tried alot of remedies to no avail. I was scheduled to have a myomectomy. Then I came across this site and started taking the blackstrap molasses in September 2007. Three tablespoons a day every single day. It has a horrible taste, but it is SO worth it. Immediately, I noticed a tremendous change in my bleeding. I would almost hemorrorhage, but now it is almost a normal flow. I was absoutely amazed! I had been praying for a a natural remedy and I think I have found it. It has also helped tremendously with my anemia. Previously, I had been to the hospital 3 times because of fainting spells. I have also totally changed my diet and only eat natural foods now and I get foot reflexology treatments done once a month. Also, saying the Lord's Prayer 15 times daily is good too.(If you're religious or spiritual). I have made alot of progress, but I still get hard cramps, but my periods are about 70% better than before. Ladies, just try it and give it chance, because it truly works!!!!


Fibroids
Posted by Yul (P, South Africa) on 02/09/2008
★★★★★

(Normal) Molasses has made a HUGE difference in my bleeding from fibroids! (BUT BLACK STRAP Molasses actually extended my bleeding due to the sulphur acting as an anti-coagulant! So I'm really wondering if most ladies here are calling Molasses, BSM or Black Strap Molasses, when they're actually using the sweeter one??)

MY STORY:
I've had 11-17 day long periods within a 28 day cycle for the past 5 years now due to having a fibroid. I've also been craving ice due to iron deficiency thorough summers and winters!

6 months ago I decided to drizzle Molasses (the normal sweeter one) into my ice-cubes, and what a hit!!! I just did it for the iron, but when I had my first and 2nd periods after that, I noticed that my bleeding was not as heavy, but thought it was just my imagination. The 3rd and 4th months my periods went from 11-17 days to only 6-7 days!!! Almost NO pain, and quite a lot less bleeding, especially after the first initial heavy days.

Then I tried ADDING BLACK STRAP MOLASSES to the normal molasses (1:2). This time my bleeding (the 5th period since starting this Molasses journey) just would not stop!! It was SO heavy and SO painful, day 9 was as heavy and painful as day 2-3, and for the first time in years I had to take pain medication! The only thing I had changed was the Black Strap instead of just the normal Molasses.
Then I remembered that the lady at the health shop said that the difference between Black Strap and normal sweet Molasses, is that Black Strap contains SULPHUR. I then read up about sulphur on the internet, and saw that it acts like an ANTI-COAGULANT (which stops your body from stopping bleeding!!) and can cause strong bearing-down pains, which was exactly what I was experiencing! So I immediately stopped the Black Strap and my bleeding immediately slowed down and stopped within 2-3 days.

This past month I've just been on the normal Molasses, and my 6th period has just ended in 6 days again!! I'm SO glad I've discovered this, and can feel my fibroid getting smaller!

WARNING: Just make sure you don't overdose on Molasses!! It was very easy for me to do since I was already in the habit of eating ice all day, and found that by drizzling Molasses into my ice was so delicious that I would often prefer that over food! I was going through 1 BOTTLE (250ml) every 1-2 DAYS!!!
Molasses is very high in iron, copper, etc. These nutrients in high doses can be bad for your liver/pancreas, etc, and yesterday I was extremely weak, shaky, yelow/green/nauseas, with a temperature, after having had diarhoea for 2 days before (could be a sign of iron overdose). I immediately stopped eating my Molasses ice and feel a lot better today.

I think I'm first going to research and find out exactly how much of each nutrient is in Molasses, and how much is safe to take, so that I don't overdose and cause some serious dammage... (Scary!!)

But over-all I'm feeling amazing (before yesterday!) and everyone is saying how much better and healthier I'm looking!

I would like to know though, if most people here are calling 'normal' Molasses: Black Strap Molasses???

Diarrhea
Posted by Mary Lou (Harwich, MA) on 11/24/2007
★★★★★

When I was a little girl if I had an upset stomach my grandmother would mix up black strap molasses and a small amount of baking soda. She would wait for a while as it puffed up and then would give me a spoonful. It always worked , so I tried it recently and after 45 years it still does.


Constipation
Posted by Shamsuddin (Columbia, South Carolina) on 06/05/2006
★★★★★

Will have a feedback soon. So far I have natural bowel movements 2-3 times a day. Energy level much better. Suffer from high blood pressure but it has gone down without medications. Have a checkup the 21st of june let you know what they said and how molasses did to prepare me for the checkup also potassium was low use to take potassium pills let you know what happened at the doctor. Peace namaste.


Constipation
Posted by Vickie (Ontario, Canada) on 02/27/2007
★★★★★

I started taking molasses; 1 tbsp in warm water in the morning and again in the evening; a few minutes before meals and I think it's cured my constipation. I stumbled upon this site when I was researching ACV. I also advised my friend to take it because she's been anemic all her life and she too is having free bowels. We only started taking it 5-6 days ago but I'll keep you all updated on her anemic condition and on my fibroids. Please remember us in your prayers. Thx. P.S. If anyone has any more information on any other remedies for uterine fibroids please do not hesitate to e-mail me; I'd really appreciate it.

Constipation
Posted by Karen (Kingsland, Georgia) on 10/11/2007
★★★★★

I have been taking the blackstrap molasses for two weeks now. I have super energy now with in days of using it. i,ve also been having regular bowel movements daily. don't want to stop taking this am sold out.


Constipation
Posted by Fred G (Charlotte, NC) on 10/30/2007
★★★★★

My father is 87 and suffers from Parkinsons. He started having severe constipation problems as a result of intestinal muscles just not working. The doctors prescribed packets of chemical laxatives which marginally worked. He had to keep increasing these packets to a max of 7 packets. The expense was huge with many side-effects. On a follow up exam he asked if there was any alternative to help with the expense. The doctor recommended that he try black strap molasses. He incorporated 2 tablespoons a day and immediately was able to reduce the laxatives. Within 2 weeks and since he takes 0 laxatives and just the two tablespoons of Black Strap. He feels so much better and of course his mental state has improved greatly due to the relief that he nows has. He is not constipated at all and is just doing great. On that recommedation my elderly aunt, who has had constipation problems for years, tried the same remedy and had similar results. the doctor said he heard about this cure from his grandmother and figured it was worth a try.

Circulation
Posted by Maureen (Etobicoke, Ontario, Canada)
★★★★★

Thank you Norman L. from Abbotsford, BC for taking the time to write about the benefits blackstrap molasses has had for you. I have NEVER heard of anything that helps swollen ankles and your e-mail has given me hope. I have just started using it for other reasons and now hope I get the same results you got. I must say I try so many things that I would not know what worked if something did work! I will pass on something that I discovered last week. I used the remainder of blackstrap molasses I have had for years and bought new organic unsulfured blackstrap molassas last week. There was some that I could not get out of the bottle so rather than waste it I decided to add shampoo and water to the bottle and wash my hair with it to see if it would help my gray hair. Well it did not, no surprise there, but it did clean my scalp (from itch) about 90% for most of the day. It worked just as good as apple cider vinegar does for me without the smell.

'Thank you Earth Clinic for a fantastic site and also to Ted and Bill for your valuable input. Maureen

Circulation
Posted by Norman L. (Abbotsford, BC) on 03/16/2008
★★★★★

I had serious swelling of ankles ,feet & legs. And all doctors could suggest is poor ciculation and one way valves in leg not working properly and would have to wear pressure socks for the rest of my life but I was not willing for this and kept earching and tryinng all sorts of natural things but when finally I went back to black strap molasses which I used to take for nose bleeding & cured that and after some time of use I ran out of it & forgot to replace it and got swlling problems but never connected it to molasses but after 2 yrs for some reason tried molasses again and after some time I noticed something , less swelling to happen and gradually dissapearednd not even swelled during the day anymore and so must be the molasses that played a part in circulation for me in my legs and so will continue taking it for this is a much better cure than wearing pressure socks whch did not go to fix the problem anyways. Thank You, Norm from Abbotsford BC

Carpal Tunnel
Posted by Kim (Blessing, TX) on 11/29/2005
★★★★★

My father-in-law's joint and hands were hurting so bad the doctor performed carpal tunnel surgery on one hand, but the pain and swelling was still there. For about 6-8 months he was unable to do anything, he couldn't sleep, and she helped him do everything. His joint pain was horrible. Then one night my mother-in-law was making him biscuits with molasses and when he woke up he felt completely full of energy it was amazing. He got outside and did he chores with no effort at all. She thinks it was the iron he needed in his body, but it sure did work. He is back to his normal self.


Carpal Tunnel
Posted by Claire (London, UK) on 02/24/2007
★★★★★

This is g8 stuff .I had a big problem with carpal syndrome some nights i could not sleep cause of the pain. Searched on the internet for any ideas came across this site and read reviews. Next day brought some BSM (Black Strap Molasses). Took a tablespoon before i ate every morning and another before i slept. After a few days the pain in my arm was not so severe. Within a month the pain disappeared.Also my husband noticed that i had lost weight. Maybe this was due to taking bsm (black strap molasses) . i continued to take it and in 6 months i have lost 3 stone. I think the bsm stopped my craving for sugar and also i didn't feel hungry.So overall, a wonderful medicine with loads of vitamins and minerals. recommend it to anyone.feel g8, hair is shiny. nails strong and skin glowing. This would be g8 for someone who is pregnant as it has calcium and iron in it.


Canker Sores
Posted by Celia (Toronto, Ontario Canada) on 09/09/2006
★★★★★

I'm a dental hygiene student, and one of my instructors told me to try putting black strap molasses directly on my canker sores (i get them all the time! grrr!). I tried it last night and today they're nearly gone! it's a miracle cure, and I can't believe how well it worked! You've gotta try it!

Cancer
Posted by Pam (UK)
★★★★★

my daughter was diagnosed with an inoperable brain tumor 13 years ago. i was told she had not long to live . i gave her black molasses after reading a book. last week she was told the tumor was still there but had not grown in 13 years.

Cancer
Posted by Glen (St. Mary's Newfoundland)
★★★★★

A friend of mine who's dog was riddled with cancerous tumors gave him black strap molasses each day for a month. she took him back to the Veterinarian and the cancer and tumor were gone! Her mother, who was a medicine woman in the hills of West Virginia suggested she do this as the ancient egyptians used the remedy for consumption (cancer).


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