Sinus Infections
Health Benefits

Use Apple Cider Vinegar to Naturally Treat Sinus Infections

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Adry (Harrisburg, PA) on 05/07/2007
★★★★★

So I developed this awful sinus infection after getting the flu. The pressure was awful with intense bouts of pain when bending down or coughing. After a couple of days I went desperate to the doctor requesting some meds for relief, she prescribed me an antibiotic. I hate antibiotics and try to take them only when inevitable. So I found this website, bought some apple cider vinegar and wow did it work! It made me sneeze a few times after drinking it and my nose became runny. After a couple of days the pain was totally gone! Also I slept as a baby because my nose is was no longer congested. So I would like to spread the word on this great remedy. Before heading for the antibiotics try this first!


Apple Cider Vinegar
Posted by Tiffany (Ojai, CA) on 04/30/2007
★★★★★

I am so glad I found your site. I am on my second glass of ACV this morning for what looked like was going to be a nasty sinus infection after a severe allergy attack. The last sinus infection I had was two years ago -- ended up on antibiotics. I am now pregnant and absolutley did not want to go that route. I googled natural remedy for sinus infection as soon as I realized what was happening. Drank my first mixture of ACV yesterday - my fever broke overnight and I felt some relief. Now on my second glass of the day and am feeling so much relief. I actually am liking the taste now, maybe because I can tell how well its working. Thanks!


Apple Cider Vinegar
Posted by Katherine (Portland, OR) on 04/24/2007
★★★★★

Love your website - thanks for all the helpful info that you wont find in the mainstrem. I wanted to sing the praises of a couple of these remedys that I tried and they worked!! I tried apple cider vinegar a couple months ago when I had a sinus infection (after having a cold for a couple weeks before the sinus infection set in) and was tired of the headaches and feeling miserable. I took 1/8 cup apple cider vinegar mixed in fruit juice (tried it with water but couldnt stand the taste). I drank this a couple times a day for 10 days and the sinus infection went away. A couple months before that I had a bad head cold - sinusus all stuffed up - felt like there was a river running through my head and could not breathe out of my nose. I drank the tomato tea recommended and it cleared up my nose so I could breathe again. Drank it for about a week a couple times a day and it cured me.


Apple Cider Vinegar
Posted by Ron (Sacramento, CA) on 04/23/2007
★★★★★

Well, I never made the connection between milk/ice cream or other dairy products but I can tell you this: For over a DECADE I have sufferd from severe throat lesions and sinus problems. I have had culutres,blood work, been on antibiotics countless times. This week I have been very sick. I went back to the "doctor" on Friday and was prescribed Levaquin. After reading how this med could literally kill me and ruin my life I prayed and went searching the internet. I could hardly bare the thought of drinking ACV with my head hurting and my throat as irritated as it was. But, after years of pain I figured anything was worth a try. This morning @ 10am I drank 1/4 cup of ACV in Water. I mean I slammed it. It burned a little but not too bad. I went and laid down and within the hour had some sinus relief for the first time. I took another 1/4 cup dose in water at about 1pm and fell asleep until 3 (I never have been able to sleep during the day). I feel WAY better, still a bit sleepy, but sinuses are almost miraculously better! Thank you so much for this site and this information. I will check back in a few days.


Apple Cider Vinegar
Posted by Mia (Boston, MA) on 04/19/2007
★★★★★

Some like it hot!! I just finished a course of antibiotics for bronchitis and less than a week later got a sinus infection. I was miserable and didn't want to take another course of antibiotics because I'm pregnant and didn't like the idea of being on them in the first place. I spent the first night tossing and turning, miserable from the pressure in my face, the pinchy/stabbing around my eyes, and running to the bathroom to blow my nose. The following day I looked up natural remedies and came across this site. I've heard of ACV's therapeutic qualities, but this was the first time I heard of this. Since I've prepared this as a tea before I immediately boiled some chamomile tea, dropped 2 Tbs in a 16 oz. mug, added honey and lemon and drank it down. Within minutes I could breathe, and within the hour my sinuses felt so much better that I actually felt like I was going to be okay again. I did it again before bed and slept through the night! This is my thrid day and no pain, drip, or pressure! So to all those that can't stand the tast but want the therapy, try it hot!


Apple Cider Vinegar
Posted by Julie (Newcastle, CA) on 04/17/2007
★★★★★

I had the classic pain and pressure in my sinus area (pain in my teeth and around my cheekbones). I leave for Disneyland in 2 days, and I can't spend that time at the doctor's office! I had already tried sudafed to no avail. Like everyone, I googled Sinus Pain Remedy and found this website. It took about an hour for me to notice a difference after drinking some ACV and water (I did 1/4 cup in 8 oz water). I used Heinz ACV because I had it on hand. I repeated it twice yesterday (finally adding some honey because the taste IS pretty bad). This morning, I have no more pain, and just a little pressure left. THANK YOU!


Apple Cider Vinegar
Posted by Vinny (Sharon, MA) on 04/12/2007
★★★★★

I recently had taken antibiotics for a sinus infection and ended up with a male yeast infection with severe external blistering and irritation. Found your website and read about acv for sinus and yeast. Not willing to go back on meds that caused this nasty thing I started on 2 tbsp organic acv and 1/4 tsp baking soda as internal and straight acv for external cleansing of blistered area .Did this 3 to 4 times daily. It burned for a few seconds but then all itching and burning stopped .In 4 days the blistering and irritation were gone and have not returned. Am still using acv to finish curing this sinus infection and other diabetes related problems also noticed better & easier digestion.Thanks for a great batch of info Highly recommend this site to all.


Apple Cider Vinegar
Posted by Darian (Springfield, Missouri) on 04/08/2007
★★★★★

About 5 weeks ago, I started having some pretty severe tooth pain in my left upper mouth. Less than a week after it started, the pain moved further and further up into my temples, cheek and eyes. I was able to treat the pain with just ibuprofen at first, however, by the end of the first week, it wasn't enough. For the rest of the period, my day started the same... 3 ibuprofen, 2 tylenol and 2 naproxin sodium tablets everyday. Then I had to add decongestants, allergy meds, and my usual daily multivitamin. On week 3, I went to the doctor. She told me it was a sinus infection, and put me on round one of antibiotics. No luck. On week 4, she put me on another antibiotic. Helped a bit, but I was still getting intense headaches of an evening in my left temple, cheek and behind the eye.

At the beginning of week 5, I found this site. I'm now 2 days into the ACV treatment, and can already tell an amazing difference. I've also done two sinus rinses so far with a warm salt water/baking soda mix, carefully injected with a nasal bulb.

For the first time in a month, I started my day today with my multivitamin and an extra vitamin C tablet (500 mg)... AND NOTHING ELSE. There is an occasional twinge of pain, but I am breathing clearly, and my head doesn't feel like it's in a vise.

After reading the other wonderful effects of ACV, I'm going to keep on trucking with it, and see if I can shed a few pounds to boot.

I am taking 1/8 cup of ACV, with 1/2 tsp of baking soda, water, and a tad bit of honey for taste, in an 8 ounce cup, 3x daily.

I will post a follow up in a few weeks. This will be a trial for my family. My wife suffers from several of the ailments that ACV is reported to help with, and if I experience results in this 1 week trial, I'm going to put her on it as well! Thank you for being here, EarthClinic!

Apple Cider Vinegar
Posted by Maria Isabel (NYC) on 03/03/2007
★★★★★

I am so happy I found your web site! I was feeling horrible from a sinus infection that I had. Really bad headache, pressure around the sinuses and eyes, and constant runny nose. Clear liquid. I saw your information about drinking 1/4 cup of apple cider vinegar with 8 oz. water and started it around 3 pm. I was actually able to breathe, cough less and slept last night! I feel so much better today! It totally worked for me.


Apple Cider Vinegar
Posted by Maria Isabel (NYC) on 03/03/2007
★★★★★

I am so happy I found your web site! I was feeling horrible from a sinus infection that I had. Really bad headache, pressure around the sinuses and eyes, and constant runny nose. Clear liquid. I saw your information about drinking 1/4 cup of apple cider vinegar with 8 oz. water and started it around 3 pm. I was actually able to breathe, cough less and slept last night! I feel so much better today! It totally worked for me.


Apple Cider Vinegar
Posted by Shawn (San Diego, CA) on 01/01/2007
★★★★★

I have been fighting a sinus infection for probably 1 month and did not know it. I would get sick for a couple of weeks then feel a little better. I took 1 dose today of the Cider and both nasal passages have cleared a lot, but still have some mucus. I stopped taking my meds that the doctor had given me. Should I continue talking the meds?


Apple Cider Vinegar
Posted by Mandy (Avon OH) on 12/30/2006
★★★★★

This stuff is amazing. I mixed 1/4 cup of ACV with water and used fruit punch as a chaser. It has only been 10 minutes and I feel better. The pressure is almost gone and I can breathe again. Thank you so much. I hate taking medicine so any natural cure I can find that works is amazing.


Apple Cider Vinegar
Posted by Melinda (Sutherlin, VA) on 11/14/2006
★★★★★

I came upon your site while in a desperate attempt to rid myself of an awful sinus infection. I do think that it came from the consumption of ice cream. I had several days of flu like symptoms prior to the sinus infection. I started taking antibiotics on the 10th and did not find any major relief until yesterday morning after drinking 16 oz of white grape juice mixed with 1/8th cup of ACV. I actually had a bit of drainage within minutes of using this formula. I am sipping it today with water. I feel so much better and actually have lots of energy and am enjoying my 3 kids again! I am thankful for your site, as my 2 month old daughter is recovering from open heart surgery and I was concerned about having to call the doctor for more antibiotics and having to see a doctor right now is almost impossible since she is to stay indoors and away from people. She is also fully breast fed and this recipe has not hindered my milk or the taste of it. What a true blessing. Mama of 3


Apple Cider Vinegar
Posted by Christina (Audubon, PA) on 09/26/2006
★★★★★

Like most readers I came to this website in pure desperation. I once again got a sinus infection the first time the weather temp changed. Looking for an alternative to Tylenol Cold, etc. I was a bit skeptical about the ACV method. I tried to drink it 1/2 and 1/2 with water as quickly as possible, but had to do it much slower to get used to the flavor (this was yesterday). Today I've been drinking it all day even more diluted with 2 tbls of honey which helped tremendously. I have to say I am shocked, relieved, and in disbelief! This stuff REALLY WORKS!!! My husband can't get over it either. I am not 100% better, but what would normally go on for 2 weeks and then I'd catch another cold/sinus infection etc, has cleared up in less than 2 days! I am hooked for life. I am sharing this website with all my friends and family. Thank you so much!!


Apple Cider Vinegar
Posted by Ellen (South Carolina) on 09/26/2006
★★★★★

I have been suffering from severe periodic bouts of sinus infections for around 4 years. I usually wind up on antibiotics which includes a trip to my dentist thinking I may have an abscess tooth. The pain around my cheekbones and upper teeth with facial swelling is pretty much unbearable. I just finished 2 weeks worth of biaxin to absolutely no avail. As a last resort before decapitating myself, I checked the internet for a possible home remedy. I found the apple cider vinegar remedy and boy is it ever a miracle. I wasn't able to drink it, but I mixed half equal portions of vinegar and water, brought it to a boil and inhaled the fumes covering my face with a towel. In less than 24 hours I am completely well. I really still can't believe this works. I plan on keeping ACV on hand at all times. I am sharing this with every sinus sufferer I know. Thanks for this great tip!



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