The Turmeric and Ginger Tonic for Joint Pain Relief
Deirdre Layne | Modified on Jul 16, 2024
1 User Review
★★★★★
I have been suffering with pain in my right hip for a few years. It started out being on and off and gradually got be constant. It hurt to get up from a chair, going up and down stairs and just walking. I was developing a limp. Funny though, it actually bothered me less if I was extremely active. I found that turmeric and ginger work like magic. Every morning I have a hot cup of organic green tea to which I add 1 tsp. Virgin coconut oil, 2 tsp. Honey, 1/2 tsp. Turmeric powder, 1/2 tsp. Powdered ginger, a dash of black pepper and about 1/8 tsp. Of cayenne pepper. I read on EARTH CLINIC that those peppers help the efficacy of the spices. It's amazing, I have no pain in my hip. By the way, my daughter cured herself of classic fibromyalgia symptoms by following advice from EARTH CLINIC. This website is invaluable.
(Fl, US)
06/03/2014
Yes, tumeric research reports that pepperine (black pepper specifically) enhances the efficacy of tumeric/curcumin AND it's necessary to add a dietary oil as well. I also add coconut oil to my tumeric tea/milk (as well as ginger, cinamon, allspice, nutmeg, vanilla bean, molasses, honey)!
(Muriwai Beach, New Zealand)
03/14/2015
