The Turmeric and Ginger Tonic for Joint Pain Relief
Deirdre Layne | Modified on Oct 21, 2024
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
1 User Review
★★★★★
I have been suffering with pain in my right hip for a few years. It started out being on and off and gradually got be constant. It hurt to get up from a chair, going up and down stairs and just walking. I was developing a limp. Funny though, it actually bothered me less if I was extremely active. I found that turmeric and ginger work like magic. Every morning I have a hot cup of organic green tea to which I add 1 tsp. Virgin coconut oil, 2 tsp. Honey, 1/2 tsp. Turmeric powder, 1/2 tsp. Powdered ginger, a dash of black pepper and about 1/8 tsp. Of cayenne pepper. I read on EARTH CLINIC that those peppers help the efficacy of the spices. It's amazing, I have no pain in my hip. By the way, my daughter cured herself of classic fibromyalgia symptoms by following advice from EARTH CLINIC. This website is invaluable.
(Fl, US)
06/03/2014
Yes, tumeric research reports that pepperine (black pepper specifically) enhances the efficacy of tumeric/curcumin AND it's necessary to add a dietary oil as well. I also add coconut oil to my tumeric tea/milk (as well as ginger, cinamon, allspice, nutmeg, vanilla bean, molasses, honey)!
(Muriwai Beach, New Zealand)
03/14/2015
