Vitamin K and Calcium for Joint Pain
Deirdre Layne | Modified on Oct 21, 2024
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1 User Review
★★★★★
I am a runner and was restricted due to pain in my knees. Calcium and glucosimine suppliments were not effective, until I learned that Vitamin K is crucial for calcium absorption. In Japan Vitamin K is prescribed for osteoporosis. I am now able to run without pain. I take about 5 times the RDA daily of vitamin K with my calcium.
