The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Karen (Warren, PA) on 03/05/2007
★★★★★
I have been suffering with acid reflux for several years. I always thought that it was related to stress and the extra weight that I have been carrying. I realize now that it is probably due to ibuprofen use. I suffer from headaches 2-3 times a week and the ibuprofen was the most effective pain relief that worked for me. Occassionally I would take 3 pills at a time in order to get relief. For the past month I have been taking 2 tsp. of organic vinegar with 2 tsp. of honey mixed with a cup of hot water 3 times a day. I am also watching my caloric intake and have noticed a dramatic difference in the way I feel overall. I have not had a headache since and my acid reflux is no longer a problem. I am convinced that the vinegar/honey "tea" is responsible for the significant improvement in the way in feel.
Apple Cider Vinegar
Posted by Pam (Bellevue, WA) on 01/27/2007
★★★★★
I had the stomach flu this last weekend including vomiting. I hadn't really eaten much and was still feeling sick. I went home from work early and lied down. I started to get this horrible pain in my chest and all of the symptoms of acid reflux. My sister was just diagnosed with it which is the only reason I didn't panic and go to the Dr. I started searching on-line and glanced at something about apples. I grabbed an apple on my way out the door to get the kids. I felt instant relief. However, when I was finished it came back even worse. I stopped at a drug store and asked the pharmacist what they recommended and she said Pepcid AC. That didn't work either. I was in lots of pain and did not want to go another night without sleep. I found this site and went to Trader Joe's to pick up the apple cider vinegar. It took about 10 minutes to kick in and it completely got rid of all the symptoms. I have taken it this morning as well and felt more energy and am thinking this could replace my normal coffee in the morning. Thank you for all the stories. I am passing all of this information along to my sister as well.
Apple Cider Vinegar
Posted by Maggie (Duluth, GA) on 01/03/2007
★★★★★
Late last night, I came across this site, and took my first dose of apple cider vinegar. I felt immediate relief, and had a great nights sleep. Took more this morning, and felt ok till late afternoon. After dinner, I felt very bloated. How long do I take the acv before I begin to feel good all the time?
Apple Cider Vinegar
Posted by Robert (Santa Barbara, CA) on 12/28/2006
★★★★★
I have tried just about everything! I went for an endoscopy and the gastroenterologist did not see much evidence of acid reflux. But he said I probably had it since my stomach was inflamed. He diagnosed me with gastritis. I have not been able to eat without severe nausea for the last 6 months! The strange thing is that I never get a burning sensation. I bought some PH strips and my urine PH was very acidic along with my saliva. I understand it is normal to have a slightly urine PH but mine was always very acidic. I ate lots of steamed vegetables, am a vegetarian, never drink alcohol or smoke cigarettes so I don't think my diet had anything to do with it. I think it was years of stress catching up with me. Fortunately for me, my nutritionist turned me onto ACV and I searched for more information on ACV and found this web site. After about 6 days of taking 1-2 tablespoons of ACV, 3X per day with a 1/8 teaspoon of baking soda to neutralize the ph before the major meals and my acid reflux is almost completely gone! Before I had tried ACV, I had to even stop exercising because the glands in my throat would get so swollen. Now I take a teaspoon of ACV with a dash of baking soda before I exercise and hardly experience any swolleness in my glands. Each day my condition is improving.......I honestly thought that my life was coming to an end........the nausea and sudden change to my lifestyle was crippling. I continue to take one digestive enzyme capsule with each major meal, but I used to have to take about 4 of them to just get by. I am wondering if I will have to take ACV for my whole life........since my condition is getting better with each day perhaps I'll eventually be just be on an occasional maintenance mode.Thanks so much for this website. Good luck and God Bless to everyone! Also, you can toss the prilosec into the garbage dump!......Prilosec worked well for a while but the joints in my body were hurting me more. I now feel young again!
Apple Cider Vinegar
Posted by Edie (Mission Viejo, CA) on 12/26/2006
★★★★★
1 Tablespoon ACV with 2 Tablespoons water a day cured my arthritis and hot flashes. My friend told my husband and I to take ACV for our sore wrists and hands and we started 2 mos. ago. After one mo. I noticed I had absolutely NO hot flashes. This amazed me. I really had them bad night and day. I also noticed no acid reflux (quit taking my prilosec a month ago) and no restless legs to speak of. I also feel I have lost a couple of lbs. Of Course the hand and wrist pain is gone. This is probably crazy but my eyelashes are longer. Pretty funny huh?
Apple Cider Vinegar
Posted by Painfree (Oregon) on 11/11/2006
★★★★★
Alright, I must post again. I am posting because I want all to know who reads that the ACV works, and I am still painfree. It is 6:01 pm here in Oregon. I am "With The Mother" _______ raw and unfiltered organic apple cider vinegar. The price was $2.79. This vinegar contains no preservatives. It tastes great. This morning when I woke up, I was so awake. This is a miracle. Usually when I wake up, I dread it, I still have pain; it takes all night long to try to concentrate on getting the reflux pain to back off. This morning I was filled with so much energy. I cleansed my face before I went to bed last night. I put about 3 drops of ACV in my hand, added 6 drops of water, rubbed my hands together and patted it on my facial skin, being careful not to get it in my eyes. I let it air dry, and then over the top, I placed my moisturizing creme. I told my husband, I do not care if I smell like the apple orchard, if I have to bath in ACV I will, for I went to bed with no pain, and woke up with no pain. I slept like a newborn baby. I did not wake up to get water or use the bathroom. My face felt like soft silk, and it still does right now. _______ ACV and olive oil went on my sandwich with feta cheese and one slice of tomato, lettuce and maple cured ham on healthy nut bread. I am drinking lots of water too. This is the first time since the last past 5 years that I have enjoyed eating a meal. I also had a small glass of apple juice. I had so much energy in the wind and rain and walking down the mall lanes to get to the health food store. My ACV is my new friend and she will go wherever I go. I have no cough, no neck pain, no back or leg pain. I have not had to take medicine for the cough. I feel so clean on the inside of me. My acid reflux and cough medicine look so lonely sitting next to My 16 fl. Oz. _______ ACV. I was so in pain yesterday, I could not stand it one more minute trying to concentrate on trying to get the pain to stop. I was so worn out. My skin had become so dry from the medication, I was tired all day long from the medication and lack of sleep. I did go grocery shopping, I read to find out which foods were the healthiest, and my grocery bill came out 40 dollars cheaper. I bought fresh foods, foods that contain low fat, low sugar, no more than 17 g.: Here is a partial list: peaches, live and active culture yogurt, lots of green veggies, fresh water fish, Cornish hens, the feta cheese, apple cider, hazelnut bread, yams, celery, melons, light olive oil and royal jelly, pure organic honey. I must say the kind I chose was made from bees from out of the United States. The reason being is because of my developed allergies, so my heart said to do that, just because of the blossoms here I live around. I will be learning about more foods that are better for my health, and now that my stomach and chest and neck does not ache, I will be healthy inside and out. My mouth tastes good, no foul body smells, which the medications were doing to me, plus throwing my body chemistry so out of whack. When you are so used to being half asleep from allergy meds, and stomach meds, you just go with it. But when you feel awake and so full of energy, then you find out, you realize, you have been asleep in your life. I have faith that this ACV is the key to the cure. I do want to tell a quick story here about vinegar in my lifetime. When I was a little girl, we used it to pull out the curds from our soap in our hair when we washed it. Also, the vinegar was a great balance and put a lot of shine in your hair, kept it at the right Ph. I craved vinegar when I was little, and when my mother was not looking I would drink one or two capfuls of it in the bathtub. When she found out I was drinking it, she told me to stop because I would get ulcers. She hid the bottle lol. Oh, I found it, and took little sips now and then. Yes, I was worried I would get ulcers, but I craved it so much. I was raised up on a farm, and I got sick on dairy foods, which I did not know at that time I had a problem with milk. The only times I was not sick was when I was able to take sips of that vinegar. I look back at my life from then and now, and I can see what the vinegar was doing to me, and it was not about to give me an ulcer, it was keeping my body in balance. The other quick story about vinegar is, that it was a house hold remedy for bruises. As soon as you hit or knocked your arms or legs or head, you quickly put vinegar on that area, and you never, ever got a bruise. I did the same thing for my children as they grew up, immediately put the vinegar my children's legs and arms, when they fell down, or knocked their heads, and they never showed bruises either. I did not think much about it; it was just something I learned from my mother; Rest in peace, I love you mom, and I have my vinegar. And also, we did not have a lot of other medicines, so we used products from the pantry. It did not hurt like rubbing alcohol, or that red staining stuff. So those are my stories. I was taking the type of pain killer that contained no ibuprofen, but they did not work after a while, so I decided to go with the ibuprofen anyway, seemed I had no choice, either that or pain anyway. It was a catch 22 all the way around. Yes, I am "With The Mother" unfiltered organic apple cider vinegar, and I will stick with her. My quick prayer is this: goodbye drugs, scares about esophageal cancer or someone cutting out my body parts. Cheers to you Earth Clinic, you have saved my body, and you will save many others too. I am letting others know about this information too, for I want no one else to be acid reflux pain either. Hugs, and take that ACV with plenty of water, follow the directions. You will feel clean inside and out, with no pain, and have skin soft as a baby in no time at all.
Apple Cider Vinegar
Posted by Kevin (Aveley Essex, England) on 11/10/2006
★★★★★
Wow, stumbled onto this website last night in desperation,I have felt sick every day for the last four months and have been bringing up acid, I have been taking omeprazole with limited effect, and I now realise I have been prescribed 100% the wrong treatment. Bought Apple cider vinegar tablets this morning and took two, within 15 minutes the feeling of sickness went, and have gone all day feeling better than I have for months, this is not in my mind as I am not easily influenced or easily led, I really do feel better and cannot believe how you can get results so quickly, it really does seem that we all have a lot to learn from our past and maybe we should not dismiss new age hippies so quickly. Thanks to everyone on this site, I will promote this as much as I can.
Apple Cider Vinegar
Posted by Painfree (Oregon) on 11/09/2006
★★★★★
Apple cider vinegar cured my Acid Reflux, hot flash, back pain and restless leg syndrome. Axid AR did not work, I was in so much pain, went to find out which foods that contained high amounts of alkaline in them. Tired of looking 5 months pregnant. Anyway, thank God I found this site. All I had was regular store bought apple cider vinegar and clover honey and tap water. I spooned a half teaspoon of vinegar into my mouth, about choked to death, followed with water, and then ate a half teaspoon of honey. In about 45 minutes I had no pain. I am so full of energy and do not want to go to bed now. It is 2:43 am in the morning. God bless this site and its creator, amen. Tomorrow I will go find me some ACV.
Apple Cider Vinegar
Posted by Gwendy (USA) on 10/19/2006
★★★★★
I have suffered with AR for 3 years with no answers from Doctors. I have had just about every test they could think of and there's nothing wrong with me. I went to the health food store and bought digestive enzymes and hit it hard for a month along with Nexium. I have been off the PPI's for about a month and just started 1 1/2 weeks ago with the Apple cider vinegar and that stuff is great! I just do a combo of ACV and digestive enzymes and I feel great. No more raw throat when I wake up, I don't dread eating anymore. And the best thing of all is I'm off of the damaging meds. Praise God!! Just had to share.
Apple Cider Vinegar
Posted by Mike (Allendale, MI) on 09/26/2006
★★★★★
I had this pain in my chest for a few days, thought i was having a heart attack it would come on and get worse until i would belch then it would go away, one day it didn't go away, 911 and a trip to hospital to find out i had a spasm and acid reflux, older brother has it and told me good luck. 2 days later on the web found earth clinic, acid reflux... ACV started taking acv as suggested. I SWEAR 4 min's after taking it i felt better. 6months later no acid reflux no spasms lost 25lbs. i am a junk food junkie, so 25lbs is huge, my over weight baby girl (11) and i are eating better and exercising and taking ACV 3x a day. will let you know on our progress. Thanks to all of you.
Apple Cider Vinegar
Posted by Rosie (Niagara Falls, ONT, Canada) on 09/25/2006
★★★★★
I Had such horrible Acid Reflux, and Digestive Issues, my Doc gave me tons of prescriptions... to no avail,nothing worked... I hardly ate, I was practically starving, grumpy and miserable,weak and tired.... you could find me drinking the Pepto-Bismal,Malox,Gravol,Peppermint tea. It was so nasty I did not want to get out of BED!until my father had mentioned Apple Cider Vinegar...I doubted it at first...well let me tell you, I purchased Gel Caps from the Natural Health Food Store,and Apple Cider Vinegar, after I swallowed the pill, I felt better within 45 mins...I could not believe it! so now I take 3 Gel caps a day of Apple Cider Vinegar,and i'm happy to say no problems, and I don't have to take any gross medicine. the first night I celebrated my new found health, I took my boyfriend out for beer and SPICY NACHO'S! Rose St.Louis (Thank God For Natural Cures...AND APPLE CIDER VINEGAR!)
Apple Cider Vinegar
Posted by Dee (NYC) on 06/14/2006
★★★★★
I had a horrible few days of bloating, abdominal pain, vomiting and nausea. I was diagnosed with Acid Reflux and given a prescription for Prilosec. I took the pill and still no relief, so yesterday I did some research and found this site. I immediately went to the grocery store and purchased some ACV. I took a tablespoon before bed and I slept through the night, and I somewhat am feeling back to normal today. I know it's too soon to tell, but I'm optimistic this will help me relieve my pain! Thanks to all on this site!!
Apple Cider Vinegar
Posted by Dorthy (Palm Harbor, FL) on 06/13/2006
★★★★★
1 tablespoon ACV, 1 teaspoon honey, half glass water produced immediate results, slept like a baby.
Apple Cider Vinegar
Posted by Len (Chicago, IL) on 06/07/2006
★★★★★
Wow! I am astounded. After reading your forum last night, I bought some Apple Cider Vinegar to see if it would help my reflux which I have had for a couple of years. I am almost in tears as I got a great night's sleep last night after giving up hope of ever sleeping throught the night again. I can't thank you enough. I feel like I'm 20 years old today and I'm just giddy. No pain what so ever. No burning. No 3 AM gulp of Mylanta. I am angry at the doctors who prescribed all those medications that did nothing or only helped a little. I only pray that my esophagus will heal back to normal after years of injury. GOD BLESS YOU AND THANK YOU SO MUCH. If you are reading this and haven't tried it I strongly encourage you to. You will bless the day you did! Len
Apple Cider Vinegar
Posted by Brandon (Grand Rapids MI) on 04/22/2006
★★★★★
Amazing!! After visiting this site i instantly took the ACV. My grandmother was always preaching it But I never wanted to try the stuff. Well it just so happens I started suffering from Acid reflux and the doctors gave me all these drugs and none helped. ACV is the ticket. Thank God for this site.