Acid Reflux
Health Benefits

Apple Cider Vinegar Treatment for Acid Reflux

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Guillermo (Guatemala) on 08/06/2009
★★★★★

I came across your web page a couple of weeks ago. I have been on acid reflux medication for 10+ years (nexium, omeprazol, etc.). I decided to give ACV a try - I bought organic with "mother". At first I used 2 teaspoons of ACV in a glass of water (I was surpriesd the taste is OK) twice a day but I still had heart burn during the day. I increased to 2 TABLEspoons of ACV in a glass of water twice a day and it seem to be the right amount. I still experienced some minor heartburn in the late afternoon but I treated this eating an apple. Since I intruduced the apple for minor heartburn I have been free of acid reflux symptoms. From my experience, the amount and frequency of ACV needed is determined by trial and error. I feel very confident on the effectivness of ACV and I am gladd to be of the acid suppression medications.


Apple Cider Vinegar
Posted by Kristi (Peoria, AZ) on 08/20/2008
★★★★★

Apple Cider Vinegar has been my miracle cure! I began to suffer from acid reflux this past winter when my gall bladder decided to stop working properly. The pain, weight loss and sleepless nights were making life for me and my family miserable. The side effects from the doctor prescribed PPI's were worse than the reflux. After reading posts from this site in June, I ran out and bought Apple Cider Vinegar supplements from my local health food store. I just couldn't stomach drinking the vinegar straight. After the first supplement, my stomach felt a little calmer, but I thought perhaps it was just wishful thinking. Each day I continued on with the ACV supplements (1 with each meal), and each day the reflux improved. I can now completely control my reflux with ACV supplements and diet, staying away from my trigger foods as much as possible. Sometimes I forget to take the supplements at each meal and still no problems. I also take digestive enzymes and probiotics to aid digestion since my gall bladder has been removed.

Apple Cider Vinegar
Posted by Robert (Toronto, Ontario) on 08/17/2008
★★★★★

My wife had been suffering from severe chest pain from acid reflux for about a year. Almost every night, no matter what she ate during the day she would have some extreme attacks. As her husband I wanted the pain to go away, I felt powerless. So we went to 4 different doctors all prescribed medication that didnt work, ranitdine 150mg and 300mg, Losec, Prilosec, Nexium, Prevacid and Protonix.

Not one of those medications worked, and with each new medication, I kept telling her that it would take about a week to work, I just lied to her) to get her off my back. But I felt so emmasculated, because there was nothing I could do for the pain. Finally I read a book on nutrional healing and it told me to take Apple Cider Vinegar, to increase the acid and normalize. I didnt think much of it at the time, mainly because for the last year we thought she had too many. But one evening she woke up, she said she couldnt breath and was having the worst heartburn of her life. I Didnt know what to do, so I ran to the 24hour grocery and picked up ACV. Gave her a Tablespoon in a glass of water, and the pain went away in a few minutes.

And for the first time in about a year she has been able to sleep an entire 8 hours without waking up.

I can't believe Doctors dont know about this, and if they do why do they prescribe medication that clearly doesn't work.