Acid Reflux
Health Benefits

Apple Cider Vinegar Treatment for Acid Reflux

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Don (Los Angeles, CA) on 03/03/2007
★☆☆☆☆

I have tried acv for about three weeks now with little success. I had a problem last night. When I use an extra pillow it seems to work but forgot to last night. I also have arthritis and acv mixed with raw honey has helped so much I have stopped taking syn-flex, a remedy with unknown side affects. I will try the acidophilus. Thanks


Apple Cider Vinegar
Posted by Alan (NYC) on 10/23/2006
★★★★★

Listen up singers! I have had reflux for almost two years now. I have no heartburn or stomach discomfort. I have the type of reflux that only attacks my throat. Sometimes my throat burns and is sore, my neck actually hurts and I have hoarseness. This of course is a huge problem because I am a singer and right now i'm doing a 1st national tour and when the acid reflux is bad, the singing is bad. Well it got particularly bad last week and my singing was really suffering (I even got my first bad review of my career because of it). Like many others I also have gone through nexium, zegerid, aciphex, etc. They all work for about a month and then the reflux comes back usually worse. So I went on a 24 hour information search because I got to a point where I wasn't sure I could sing the show. Well what I came up with worked IMMEDIATELY. So I want to share the news.

First - I stopped taking my prescribed reflux medicine. I took organic apple cider vinegar three times a day (two table spoons mixed in about 4 oz of water). I got a multi enzyme that I took before and after each meal and also after working out. And (this is a big one) I stopped drinking anything during my meals (it apparently makes digestion of food much easier when there isn't so much liquid with it). I started all this on a saturday morning and had a four show weekend. My voice came back by that matinee and it soared through the next three shows. Apparently people in the homeopathic world know all about the benefits of enzymes and the effectiveness of raw apple cider vinegar. I didn't. But now I do and I just wanted to share. It really works. Good luck. Peace.


Apple Cider Vinegar
Posted by Scott (Oil City) on 10/15/2006
★★★★★

I have been suffering from acid reflux for about 8 years .I have been to the doctor and have been on all of the prescription ppi drugs,currently on prilosec otc.I always had to back them up with tums ,Rolaids ect.None work for the long term. Tried ACV two nights ago seems to work. I have also for the last year been having problems sleeping, which then gave me migraines. I had my best sleep in two years the last two nights. Don't know if the ACV had any thing to do with that , but I love the side effect.


Apple Cider Vinegar
Posted by Phillip (Sweden) on 10/09/2006
★★★★★

Hi,about 3 years ago I started getting daily heartburn that got worse and worse.I ate rennie´s and tums like sweets and soon had to take Ranatidin on a daily basis. I visited my doctor who wrote out more prescription drugs.The drugs helped but as soon as the effect wore off I was back to square one. I read about the vinegar cure on your site and decided to give it a try. I cut back on the drugs and instead used the vinegar .I have been symptom free for over 6 weeks and feel 100% better. I can eat and drink things that were unthinkable before. A word of warning to anyone taking anti-acid drugs, the more you use them the worse your reflux will become after the daily dose wears off.The body compensates the lack of acid by producing more. It's a vicious circle that the drug companies never mention. Out with the drugs and in with the vinegar. A desert spoon in a glass of water every morning is enough to get your stomach working again. Best wishes from Scandinavia. P.S. great site


Apple Cider Vinegar
Posted by Don (Ontario, Canada) on 09/19/2006
★★★★★

All my life i"ve been eating rolaids like candy for my acid reflux. Watched a health show on tv about the digestive system and the lady doing the show said that a lack of acid is the most common cause of acid reflux. Acid naturally causes muscles of the esophagus to close off when digesting. Hence stopping acid reflux. The lack of acids cause the food to ferment and backup into the esophagus causing burning. She suggested taking a spoonful of ACV to stop the burn. Now no rolaids just ACV.Works wonders and I feel great.


Apple Cider Vinegar
Posted by Chris (Toronto, Ontario) on 08/03/2006
★★★★★

Recently I was sent from work to the hospital for chest pain so bad I nearly fainted. They were not convinced that it was acid reflux. After blood tests and ekg's and a stress test they conceded that I probably have acid reflux disease and prescribed pantoloc.... it didn't help much. I was prescribed nexium after the reflux persisted and that didn't help much either. I stumbled onto this web site today and ran out to buy acv and got more relief than I have since the reflux started. Here's hoping it continues... thank you


Apple Cider Vinegar
Posted by Tracia (Kentucky) on 08/03/2006
★☆☆☆☆

I tried ACV and it gave me the absolute worst heartburn and pain I've ever felt in my life. I began vomiting in a few minutes and now my heartburn is just SO awful. It is never this bad. I wish I had not done it.


Apple Cider Vinegar
Posted by Laurie (Enfield, CT) on 04/18/2006
★★★★★

After 5 trips to the Emergency Room (with heart attack symptoms) and a weekend stay in the hospital (where they ruled everything out, but diagnosed nothing!), I was getting sick and tired of being sick and tired! I was pretty sure I hadn't become asthmatic and I indeed was at low-risk for heart disease, but you never know! An endless parade of physicians (with hands held out).. cardiologist, pulmonologist, gastroentologist, family doctors, and Physician Assistants with their prescriptions of Toporol-XL, aspirin, Albuterol, Advair, Prevacid, Zantac, Nexium, Prilosec, Zegerid (the mother of them all), Tums, Maalox, Gavascon! You name it, they had me on it... normally all at the same time. I knew this pain and suffering wasn't just in my head (which was what they begin to hint), although my stress level and feelings of anxiety were peaking. I seem to hit pay dirt finally with the Gastro specialist, and he ordered up some test and then took off on vacation for almost two weeks. So there I was sitting-overmedicated, vomiting, dizzy, unable to eat, drink(even water), sleep, breathe normally, walk any distance, or lift anything. Rapidly, I was becoming a nonfunctioning participate in the lives of my husband and kids. In the middle of the night, during one nasty episode, I dragged myself crying to the computer and sat down and typed in all my symptoms and info. The search engine brought up some similar case scenario and directed me to this site (earthclinic.com) where people were praising the "_______'s ACV with the Mother," and the almost unbelievable results they received from using it. Until the break of dawn, I read story after story... always harboring that well known saying "If it sounds too good to be true, it probably isn't.", but at this point, I had nothing to lose (except my sanity!) That morning, I made the decision. I found some in the organic section of my local Shaw's Supermarket and raced home. I mixed 1 teaspoon in about 4 ounces of water and drank it down. Literally, in 15-20 minutes, I felt like doing cartwheels! How could this be! Over the next 24 hours, I stopped ALL medications and started using'it 3 times a day. I have not had another symptom since! In fact, for the first time in almost 10 years (since the birth of my first), I slept through the entire night (9 hours straight vs. waking every 2). I am elated! Of course, I will keep my appointment and have my endoscopy/ colonoscopy next week, when my doctor returns. Never once, did any doctor hint of a natural cure or relief from my symptoms. I can't wait to question him.


Apple Cider Vinegar
Posted by Kayla (USA) on 04/05/2006
★☆☆☆☆

here's the thing I tried ACV and to be quite honest my acid reflux hasn't gone anywhere but worse, I even tried drinking different brands and still to no avail the heaviness in my chest is still there and I feel more nauseated than ever more power to the folks who seem to be feeling better after they drink ACV with a glass of water..... but I haven't see the benifits work for me.... I even tried taking ACV to even lose weight and still I see absolutely no results... besides wouldn't ACV burn the lining of your esophagus/stomach if you drink after awhile (even though one drings the organic gentle version of ACV)...just my opinion...thanks for listening.


Apple Cider Vinegar
Posted by Monica (Lawrenceville, GA) on 03/22/2006
★★★★★

Thank goodness I located your site - quite accidentally. I read the messages. My eyes bugged open and I said I would try it. It worked. Now I don't want to go a day without it. I also just had a colonoscopy and I was clean and clear! I feel this also helped the results. I hope my cholesterol is going to lower as well, and lose weight with this cheap and wonderful solution to so many health problems. No more prescriptions to destroy my body. Thank the Good God.


Apple Cider Vinegar
Posted by Dennis (Hudson, MA) on 03/16/2006
★★★★★

Hi, I have had acid reflux for the past 30 years. Tried all the drugs that they could supply. All the while using over the counter drugs too. I have been on Nexium for the past 43 1/2 yrs, and about a year and a half ago, I started with heart palpitations and hot flash/sweats, breathing trouble, coughing and throwing up, etc. Many tests later, everything seemed fine. Stopped the Nexium and after 3 weeks, all my symptoms are gone, but the acid reflux came back and strong! ACV has worked for me. Thanks and feeling much healthier.


Apple Cider Vinegar
Posted by Donna (Atlanta, GA) on 02/08/2006
★★★★★

Apple cider vinegar as a cure for acid reflux is a miracle. I've had reflux for years and have tried everything, you name it. My sister told me about ACV. It worked within 10 minutes. What a blessing. To hell with those greedy pharmaceutical companies. They should be ashamed of themselves.


Apple Cider Vinegar
Posted by Pay It Forward (PNW) on 02/03/2024 64 posts
★★★★★

It's 5am, finally got up and took a spoonful (1 Tbsp) of ACV in 4oz water for acid reflux. First time in two yrs since having my gallbladder removed. I started taking ox bile supplements after gallbladder removal. Ox bile supplements can help digestion after gallbladder removal by replacing the bile that is no longer produced by the gallbladder. This can help prevent digestive issues. Made in the liver and released by the gall bladder, bile acids help us to digest and assimilate the fats that we eat in our food. With a healthy gall bladder, bile is released into the intestines as needed, when we consume fat. If you have had your gallbladder removed, or if your gallbladder function is compromised (common with SIBO or digestive infections or if you are eating a ketogenic diet or are fasting and notice pain in your right upper abdominal quadrant), you may not be putting out enough bile to properly digest fat and absorb your essential fat soluble vitamins. I like the Seeking Health brand for ox bile.

Wish I knew years ago, I probably could've avoided gallbladder removal. Turns out many have poor bile quality and don't know it. If I'd have taken ox bile at each meal that may have resolved the problem. But alopathic drs knowledge is limited to big pharma Rx meds. After yrs of ignorance and suffering it cost me my gall bladder. I was also taking antacids nightly instead. And those are terrible for your health! Particularly robbing your calcium, magnesium, and B12 causing a concerning deficiency. H2 Blockers can deplete calcium, folate (B9), iron, vitamin B12, and vitamin D... and Proton-pump inhibitor (PPI)'s can deplete magnesium and vitamin B12.

As we age, two of the most concerning deficiencies are vitamin B12 and calcium. Both PPI's and H2 blockers significantly increase the risk of vitamin B12 deficiency in elderly patients. Vitamin B12 requires gastric acid for absorption. The elderly population is already prone to deficiency in intrinsic factor, a protein necessary for B12 absorption. Symptoms may include trouble walking or changes in memory, conditions that may be mistaken for aging or dementia.

Even the Journal of the American Medical Association reported concluded that the use of PPI's for over one year results in people being 2.5 times more susceptible to hip fracture than control subjects. The drastic drop in calcium and vitamin D absorption that occurs with PPIs is believed to be the cause.

ACV and Ox bile, avoid eating foods you know to be triggering, stop eating 4 hrs before bed. Even now, with my gallbladder gone, I simply take 1x 125mg Ox bile capsule during my meals and feel 10x better for it. *Keep in mind, I would not recommend bile salts for people with hyperthyroidism (extra bile can increase conversion of T4 to T3 making you more hyperthyroid) or people with active diarrhea.


Apple Cider Vinegar
Posted by Deo (Quezon City, None) on 10/13/2012

hi po.. Anu po gusto nyo itanong about sa (GERD)?? im from philippines to! ^_^


Apple Cider Vinegar
Posted by Teh_colt (Dubai, Uae) on 01/04/2013

Hey, im 14 years old, and I live in a boarding school. im leaving tommorow really early morning so I would appriciate it if I can get a reply within the deadline. on to my problem, one evening during dinner, I had some soup. The following night before I went to sleep I felt very sick and felt as if I was going to hurl. I was awake for what seemed to be 2 hours and the only cure that I had(we aren't allowed to keep medicines in the dorms) was to drink water. Until I felt like I could sleep, well I slept. I woke up next morning feeling a little fresh. But then on that evening I felt the same as the last night. I managed to ask the nurse for some medicine, and she game me something and I felt a little better, and was able to sleep. I managed to find a cure for it. 30 miniutes of walking or jogging. The school doctor had a look at me and perscribed:rabedom 30 mins before breakfast and lunch, a syrup that had alpha amylase and pepsin after lunch and dinner, and a tablet for worms(which I had to take within two weeks of his perscription, but I forgot it in the dorms :( ). When I got back home for christmas break we went to a pharmacist and she perscribed me with motilium before lunch and dinner. It has been working so far until last night when I was really feeling sick. I eat a very unhealthy diet containg quite acidic foods and last night I had kfc chicken strips, a burger and coke. I think I brought this upon myself. Today I bought some apple cider vinegar, put 1 and 1/2 tablespoons of it in water and drank it (EWW IT TASTES HORRIBLE). I drank it just this night at 10pm. Its 1:25 as I write and I only feel no better. I didn't take my motilium or my syrup.

Did I cause this?

if not whats my cure?


Apple Cider Vinegar
Posted by Charles (Claremont, Ca) on 09/23/2011
★★★★★

Apple cidar vinegar works well for me too. It stopped the acid reflux in its tracks.

My DO told me that there is something in coffee, (not caffine) which relaxes the esophageal sphincter muscle, allowing bile to come back up. So I gave up coffee and substituted green tea, but it didn't clear up the problem right away.

What causes the sphincter to close is when it detects acid. So there is probably not enough bile being generated to trigger the closure. May be a function of age. A good supplement is Betaine HCL which is what the body produces for digestion, so it's a natural supplement. But it's kind of expensive. ACV is a lot cheaper.

My idea on apple cider vinegar is that it is an acid, like all vinegars, and when it hits the sphincter, it triggers the closure. That's the end of the acid relux episode. Works for me every time, although it has been some time since I have had any indigestion. I haven't tried ACV on a daily basis as a supplement, I only swallow a teaspoon full if I feel any indigestion or acid reflux coming on.


Apple Cider Vinegar
Posted by Jaypee (Metro Manila, Philippines) on 12/22/2015

I've been diagnosed with GERD-induced Asthma and have been taking omeprazole, domperidone and montelukast for the past 2 weeks. I have had no relief from the pains and extreme difficulty in breathing when climbing stairs and bending over. I would like to try ACV and D-limonene together, please anyone can share their similar COPD stories and how they were able to find some relief?


Apple Cider Vinegar
Posted by Honeybee22 (Arizona) on 11/01/2016

Does anyone know how long it takes for the apple cider vinegar to work on acid reflux? I have tried it for a couple of days and it has not helped, thank you.


Apple Cider Vinegar
Posted by Gail (Las Vegas, Nv) on 02/18/2011
★★★★★

Yup, Good old AVC does it again. One large gulp right from the bottle immediately stopped the acid reflux. What a miracle drink!


Apple Cider Vinegar
Posted by Ernie (St Petersburg, Florida) on 02/28/2010
★★★★★

I'm a 69 year old male in good physical condition. I was diagnosed recently with Acid Reflux. My doctor prescribed Prevacid. I asked him how long I would have to take it. He said "the rest of my life". That's when I went to the internet and found this web-site. I started taking the ACV recipe (2) 1/2 teaspoons in 8 oz's of water either before or with meals. I've been on this for about 6 weeks now and I can say, it has worked for me! I have not had any heart burn at all! The only thing I'm wondering about is, is it just "masking the heartburn" as does Tums, etc. Because if that is the case you can still get cancer of the esophagus! Not good! I have grown to actually like the taste of the ACV.


Apple Cider Vinegar
Posted by Stagefright (Tamworth, Uk) on 02/27/2010
★★★★★

I googled this problem having sufferd from it for 2/3 years, i found this site and tried the remedy, wow, 2 minutes after taking the drink i felt much better, best night's sleep for a long time.


Apple Cider Vinegar
Posted by Glenda (Glendale, Ca) on 09/13/2010

I wonder if any of the people who replied to Archie From West Covina with questions got them answered.

Marie from Santa Monica: Did you keep up the ACV and honey? Did you feel better or worse?
Wendi from West Chester: Did you give your son the ACV? Did he get better?
Rick from Los Angeles: Did you continue taking the PPI and ACV together? Did it work?
Stagefright from Tamworth: Did you continue taking ACV? Did you continue to feel better?


Apple Cider Vinegar
Posted by Nurse Comments (Blair, Ne) on 01/29/2011

It makes no sense to combine baking soda with vinegar, as one is acid, the other a base, so they neutralize each other, effectively eliminating any benefit that one of them may have provided.


Apple Cider Vinegar
Posted by Lois (Alice, Texas Usa) on 04/03/2011

In respond to Ko from Altamont, Ny -- it is possible that the apple juice and not the ACV is what is causing your problem. I can and do drink ACV in water, either straight or with honey, sometimes several glasses over the course of an evening (have developed a taste for it) and never have a problem; but when I drink bottled apple juice it almost always results in reflux. The natural hygiene people say cooking fruit makes acidic instead of alkaline, so maybe that's why as almost all bottled juice seems to be pasteurized.


Apple Cider Vinegar
Posted by Donna West (San Antonio , Texas) on 01/21/2011

I have had the pain of all the above for many years, so bad I thought I was going to die. I started the Apple Cider Vinegar cure three times a day and after about a week I was cured. Sometimes if you eat fruit with meats and grains you can have a small recurance. Drink fruit juice and fruit alone, at least 45 min before any other foods. This plus the Apple Cider Vinegar 3 times a day should make you feel better... All the meds on the market have terrible side effects. Oh, for recurance take a little baking soda with water alone later not with the Apple Cider Vinegar cure. Love it!



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