The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Ursula (Sudbury, Ontario/Canada) on 12/04/2008
★★★★★
I found your website because after trying all different kinds of thing without substantial results I decided to go back to a more natural approach. So I have a lap band for several years already - lately my trouble with acid reflux got worse and I thought the symptoms like pain behind my sternum, extreme tightness in my throat even down to my esophagus was caused by a too tight lab band, but my surgeon ensured me after reviewing my x-rays that my lap band and the way it is placed and the way my stomach pouch is located is just perfect.
So he agreed that the discomfort, PAIN, and nightly suffocation attacks indicate a acid reflux problem and he gave me a prescription for Apo-Omeprazole.
Even though it cost me $ 155 I didn't feel too comfortable to take it with all the things and side effects - so to make a long story short - having heard about Apple Cider Vinegar I looked for it on the internet and came to this website, yesterday. I took the vinegar water mix (1.5 tablespoon of vinegar/1 glass water) right away and since then 3 times per day. After two glasses of mix last night I had the best night sleep in a long time.
Anybody else out there with a lap band and acid reflux problems?
Apple Cider Vinegar
Posted by Kevin (Surprise, Arizona) on 09/14/2008
★☆☆☆☆
I tried straight Apple Cider Vinager once as a preventive measure and it actually started an Acid Reflux attack. Not sure about Baking soda plan on trying that and apples for a quick fix next.
Apple Cider Vinegar
Posted by Gerald (Saint Petersburg, Florida) on 09/07/2008
I am at this writing trying the apple cider vinegar suggestion, although currently taking Nexium which does not appear to be working very well.Prolosec didn't work at all, and during really bad attacks neither did the baking soda remedy, at least not in a noticeable way. just took the vinegar and after a couple of minutes I belched, Man that really felt good. I really happy to have found this site, so thanks to the owners. I will let you all know how this goes
Thanks...G
Apple Cider Vinegar
Posted by Yasin Halai (Arusha, Tanzania) on 07/06/2008
★★★★★
I Guess i'm one of the first one, all the way from Tanzania (East Africa) who has appreciated earthclinic's efforts.
ACV - worked wonders for me an effective relief in no time. i still hope it to be a permanent relief from the annoying pain of Acid reflux. I shall continue for a week or two.
Another temporary but effective relief from acid reflux is half a glass of cold milk mixed with another half of cold water, drink it fast for immediate relief.
Apple Cider Vinegar
Posted by Jack (Mosier, Oregon) on 05/21/2008
★★★★★
I have been using ACV (Apple Cider Vinegar) for acid reflux for over 2 years. I started having reflux after I had a sore foot and was prescribed 600 mg of Ibuprofin 3 x daily. prior to that time I could eat anything. After a couple of weeks of the large dose of Ibuprofin I could not eat anything without severe Reflux. After using antacids for a long time I tried 2 TBS. per 8oz ACV to Water 1/2 hour prior to eating. It worked better than all of the antacids to releive the symptoms and the reflux slowly went away.
Apple Cider Vinegar
Posted by Laura (Calgary, Canada) on 04/24/2008
★☆☆☆☆
Hi, I have been suffering with reflux for almost 4 months now, and I feel I have tried almost everything. I read on this site that ACV was a miracle, so yesterday I went out and bought some from my local health food store and tried it. I have never had such severe reflux as after I took the ACV, and the night time was even worse! I am still suffering today, and now have a pain in my stomach that I haven't felt in over a week. I am glad that this remedy gives so many people relief, but if you are trying it for the first time, please be careful. I used 2 tablespoons in 250ml of water, but I would suggest maybe halfing the ACV and doubling the water the first time, just to be sure you don't have the same reaction I did! I have heard good things about ginger juice for ulcers and reflux though, has anyone tried it and was it successful? Thanks!
Apple Cider Vinegar
Posted by Carl McLean (Conneaut Lake, USA) on 05/28/2008
If you are taking PPI's and still suffering from acid reflux then you might want to try and increase your dosage. I would check with your doctor but I currently take 3 tablets 20mg/day of Prilosec or Prilosec OTC. I found that this worked the best. Other PPI's cause me to have a bad back and sometimes a stiff neck.
Apple Cider Vinegar
Posted by Sherri (Los Angeles, CA) on 04/02/2008
★★★★★
I just found your site 4 days ago. I have been suffering from acid reflux for more years than I can remember. I tried all of the over-the-counter medications and a couple of prescriptions (Prevacid and Zantac 300). The Prevacid actually did help me a fair amount, but when my health insurance stopped, I could no longer afford it and the acid reflux worsened. I was surprised at first to see Apple Cider Vinegar as a cure for acid reflux. I thought vinegar was acidic and that would seem not to be a good idea for someone with reflux to ingest. But I was desperate and when I noticed the huge number of people whom it worked for, I decided I had to at least try it. I had nothing to lose. It cost almost nothing ($2.00 compared to the $165.00/month for the Prevacid).
Within about 5 minutes of taking it (2 TBSP Apple Cider Vinegar with 8 oz of water and 1 TBSP of honey for taste), I felt shockingly better! And I slept great that night and still felt like a new person in the morning. I don't profess to understand exactly how it works, BUT IT DOES! :-) I have done it twice a day since Saturday and can't believe how amazing I feel! It's like I have a new stomach! And now for the real shocker, apparently there is a form of asthma (the adult-onset kind) which supposedly is related to acid reflux. Again, I don't understand how or why that is. What I do understand is after trying the ACV the first night, my breathing was drastically better! I do not wheeze any more! Not at all! I actually was diagnosed by a doctor with mild asthma in 2000. I can't wait to go back for the breathing tests for my doctor to see that it is gone! This is a benefit which was so unexpected! I have felt great every minute of every day since starting the ACV. And as if these benefits were not enough, I think the drastic breathing improvement has greatly helped my sleep apnea! I don't even need my CPAP machine any more!
I don't imagine that ACV works for everyone, especially not for the ailments that it cured for me. But this information is VITAL! And our medical doctors will NOT give it to us! I'm not sure why. They're not tried in alternative medicine, I suppose. And they're probably having their pockets lined by the drug companies, too. I am going to tell all of my doctors what happened and how much ACV has helped me, and I am going to beg every one of them to let their reflux patients know about ACV. Do I think they'll actually tell their other patients? No. That's why the existence of this website is so essential and life-saving! It was so debilitating for me trying to live with everything I was suffering with. Functioning day-to-day was so difficult. I always felt so tired (like I didn't sleep at all) and short of breath. It was so difficult to try to work full-time. I am so hopeful now that I will be able to live a completely normal life.
Thank you so much to all of you who have posted! It was because of your postings and that I saw myself in them that I decided to go ahead and try ACV. I had no idea a natural remedy could be SO effective for anything, least of all something like acid reflux! I was crying for joy while telling my story to my friends and family. I feel like a person again. For any medical problem I have now or in the future, the first place I will come to is this website! Thank you, Ted! You are doing such a service to mankind! You are an angel! There aren't words for me to fully express my gratitude.
If you have acid reflux and you're reading this, RUN to the store and pick up some Apple Cider Vinegar. There is no need to suffer any longer!
P.S. My throat had been getting slightly irritated by the acid but not enough to stop taking it. So today I used a tiny bit of baking soda (1/4 tsp) to neutralize the acid a bit. So far so good with that! Everyone just needs to try different recipes and see what works best for them. For me, the honey is a must! I don't know if I could get the ACV down without a TBSP of honey! :-) Best wished for good health to everyone!
Apple Cider Vinegar
Posted by Mary (Marlborough, MA) on 02/26/2008
★★★★★
Apple Cider Vinegar helped my chronic acid reflux and heartburn. I've been suffering from stomach pain and acid reflux for over 4 years, no doubt because of all the asprin and ibuprofen I've taken over the years for headaches, and later, arthritis. I used to have a cast-iron stomach - not anymore! I started taking antacids every night, which helped a lot. But I couldn't go a single night without them. I didn't like the idea of any daily medication, even over-the-counter, but I couldn't get any sleep without it.
About a year ago, I caught a TV show on Natural Cures - on which it was said that a teaspoon of vinegar will cure heartburn. I tried a teaspoon of balsamic vinegar right out of the spoon - it was like someone lit a match and threw it in my stomach. So much for that bright idea. Onward with the antacids.
Over time the stomach pain and reflux got worse, and nothing was working anymore. But I still couldn't get thru a night without the antacids or it got even worse. I was about to go to the doctor and ask for Protonix at my husband's suggestion - they're working for him. But I don't want to be tied to a daily prescription with all its side effects, so I did a search for natural remedies just to see if something healthier could work. I found this site, and learned that what works is apple cider vinegar in water - that makes more sense than balsamic vinegar straight. I picked up some organic ACV and tried 1 teaspoon in half a glass of water. I felt better within minutes. A night or 2 later I had stomach pain, and was about to run for the antacids, but I tried the vinegar first. In minutes I felt much better - I forgot to take the antacids. I've been taking between 1 and 2 teaspoons of ACV in water 2 or 3 times a day for the past 2 weeks, and haven't taken any antacids since. It's the first time in years I've been able to go even one night without then and not get woken up in under an hour by stomach-burn or reflux.
Needless to say I'm not about to ask for Protonix. My stomach's not perfect yet, but it's a lot better. By the way, my arthritis hasn't flared up since I started ACV. It's too soon to tell, but it could be helping that too! So relieved and so grateful.
Apple Cider Vinegar
Posted by Sriram (Thrissur, INDIA) on 02/16/2008
★☆☆☆☆
After reading so much of positive feedback regarding ACV on this website, I decided to give it a try. I mixed one teaspoonful of ACV into half a glass of water. Hardly had I gulped down one mouthful of this liquid, I suddenly developed a Very Severe Acid Reflux and unbearable smarting pain in the throat. I felt as if my mouth, throat, stomach all were on fire. I was literally shrieking with pain and running and hopping all over the place. I had to take tons of allopathic medicines to get over this Acid Reflux episode (which didn't seem to go away that easily). After this incident, I vowed to never again touch ACV all my life! I am surprised how so many people seem to be using ACV for, among other things - Acid Reflux!!
Apple Cider Vinegar
Posted by Stephanie (Dallas, TX) on 01/05/2008
★★★★★
My son visited from AZ in the summer and asked me if I had any antacid tabs. I told him to try a couple of tsp of ACV.I poured it in a shot glass and told him to swig it down! He laughed and said that couldn't work. A few minutes later I asked him if he still had the problem. He didn't. He went back to AZ and a few days later called me and asked me how much of ACV he should take. I told him. His wife bought a bottle and he uses it as needed. No more acid reflux!
Apple Cider Vinegar
Posted by John (Jacksonville, FL) on 05/24/2008
Cranberry juice is very acidic and will usually cause anyone with reflux a problem. So, I would not add cranberry juice to ACV. Try honey instead.
Apple Cider Vinegar
Posted by Anon (Dallas, Tx) on 08/11/2009
I use Cran-Apple with my 2 teaspoons of ACV once a day and have had no problems at all with being acidic!
Apple Cider Vinegar
Posted by Aware3 (Navarre, Fl.) on 08/11/2009
It must be unadultrated, unfiltered apple cider vinegar found at health food stores, the kind in stores do not have all the enzymes still in it, and other co-factors, also cut out sugar, coffee, strong teas, alcholic beverages, and get a book on balancing your alkalinity in your blood, and simply by adding a good green food, and there are many, which will help balance that. Blessings !
Apple Cider Vinegar
Posted by Tim (Toronto, Canada) on 12/20/2007
★★★★★
I have had acid reflux that just seemed to get worse every year! I was always going to the doctor to get my Nexium prescription renewed..I am lucky I have government insurance and thru my employer because 100$ a month for these pills is ridiculous! I decided I needed to look at a new solution as I was concerned that these drugs over long periods of time would eventually cause other problems...I found your site and I went out and bought a bottle of ACV with the mother and that very fist day I took it I didnt need to pop a purple pill before I went to bed..today is only the second day so I am hoping that this relief is not short lived!! if this stays the way it is working now I am so thankful I was able to find this miracle! I feel better after only 1 day and I actually had red wine last night and still had no heartburn!! this is no joke ACV is amazing and anyone sick of your doctor pushing another prescription for the pharmaceurtical cartels should take this and drop them like a bad habit!
Apple Cider Vinegar
Posted by Michael (Angeles City, Phillipines) on 09/07/2007
★★★★★
hi there, yes i do have a acid reflux, and i try the apple cider vinegar for three consecutive days and its really works for me, thanks you earthclinic, michael garcia, philippine
Apple Cider Vinegar
Posted by Kara (Nashville, TN) on 08/15/2007
★★★★★
I have been suffering from Acid reflux since I was 10 years old (about 14 years now). Nothing works- I've done it all. I get symptoms ranging from severe nausea, laryngitis, heartburn and now gagging during the night. Nexium didn't cure me (though it healed my esophaugus), Pepto makes it worse, tums do nothing. All I've been doing lately is propping my pillow and barely eating. I'm 23 years old and I can't enjoy myself half of the time because I want to throw up.
A friend of mine told me about ACV a few nights ago. I just got some non-organic Heinz (didn't know about the organic benefits) and took a tablespoon of it ight during a pretty bad episode. I wept because within minutes, all my symptoms subsided and I actually could lay down and sleep. This is UNBELIEVABLE!!! This morning, I woke up and my voice was smooth, I didn't have to clear my throat all day. I had another teaspoon full this morning and I think it actually gave me energy. ? I ate two meals so far with no nausea. I can't believe it! I am going by Wild Oats this evening to get Organic ACV. I am so excited to see if it continues working.
Apple Cider Vinegar
Posted by Sandy (Sevierville, TN) on 07/31/2007
★★★★★
Thank you so much for your advice about ACV. I have been taking ACV with digestive enzymes and have hade IMMEDIATE and CONSISTENT relief from acid reflux. My regular doctor gave me Protonix, and the GI doctor gave me Zegerid. He did not listen when I said I wanted to make lifestyle changes and not take meds. He scoffed at ACV and could not believe something acidic could help with stomach acid. After lots of research, I have found the side effects and long term damage of acid pump inhibitor drugs are not the first choice. The ACV and digestive enzymes work GREAT! For intense acid, Dr. Andrew Weil recommends DGL, and I have found a product called VAXA helps reduce the acid and restore pH levels. I take a digestive enzyme and 2 tablesppons of ACV with juice before each meal. Be sure to get raw ACV with the "Mother" or its natural enzymes. I take the ACV pills when traveling. I have told family and friends of this wonderful and inexpensive relief. Thanks again for being there afer hours of online research and providing hope.
Apple Cider Vinegar
Posted by Daniella (Palm Springs, CA) on 06/08/2007
★☆☆☆☆
I read that many people have used ACV for their acid reflex, but in my case I seem to get the worst acid after I eat vinegar or any acidic food. Right now I have a bad acid burn.I'm tired of all the digestive enzymes I buy --useless. Any help for my problem is appreciated. Thanks.